The Kind Mind Project

Entrepreneurship

The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.

Location:

United States

Genres:

Entrepreneurship

Description:

The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.

Language:

English

Website:

https://thekindmindproject.buzzsprout.com

Episodes

Grief, Loss, and Memory

10/28/2024

Duration:00:29:24

What Have Your Tied Your Identity To?

9/9/2024

Duration:00:21:52

What Ends With You?

8/26/2024

Duration:00:25:00

If Your Capacity Is Feeling Strained, Try This

8/12/2024

Duration:00:16:18

Symptoms of a Sideways Heart

7/29/2024

Duration:00:18:16

Framing The Advice That Comes in a Season of Change

7/22/2024

Send us a text Gut Personal Supplements! Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount! https://www.gutpersonal.com/ ________________________________________________________________________________________ Visit Our Website! Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more! The Kind Mind Co. Website ________________________________________________________________________________________ Let's Connect! If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! Support the show

Duration:00:29:13

Radical Forgiveness: The Monkey Bar Theory

7/8/2024

Duration:00:22:16

Family Does Not Mean...

7/1/2024

Duration:00:22:21

Five Days to Schedule in Your Month for the Woman Overwhelmed by Adulting

6/24/2024

Duration:00:22:17

Release The Belief That It Has To Be Hard

6/10/2024

Duration:00:27:18

Letting Go of the "Behind" Mentality

6/3/2024

Duration:00:21:34

7 Lists to Uplevel Your Life

5/20/2024

Duration:00:22:48

Falling In Love with the Learning Zone

5/13/2024

Duration:00:21:59

My Experience with Cycle Syncing

4/30/2024

Send us a text Gut Personal Supplements! Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount! https://www.gutpersonal.com/ ________________________________________________________________________________________ Cycle Syncing Resources https://www.forbes.com/health/womens-health/cycle-syncing/ https://www.womenshealthmag.com/health/a43730284/cycle-syncing/ https://www.byrdie.com/best-period-tracking-apps-4844514 ________________________________________________________________________________________ Visit Our Website! Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more! The Kind Mind Co. Website ________________________________________________________________________________________ Let's Connect! If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! Support the show

Duration:00:29:37

What If Future You Was Already Locked In?

4/22/2024

Send us a text Visit Our Website! Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more! The Kind Mind Co. Website ________________________________________________________________________________________ Let's Connect! If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it! Support the show

Duration:00:23:00

The D.E.E.P Technique: A Skill for Communicating with a Toxic Individual

4/15/2024

Duration:00:23:20

First Date Kinda Nervous: You Are the Love of Your Life

4/8/2024

Duration:00:24:47

Saying Yes Also Means Saying No

4/1/2024

Duration:00:21:32

Responding to Triggers: Unpack Instead of Avoid

2/19/2024

Duration:00:14:51

Authenticity or Bust: You Don't Have to do it Like Her

2/12/2024

Duration:00:19:28