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The Life Coach School Podcast with Brooke Castillo-logo

The Life Coach School Podcast with Brooke Castillo

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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
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Location:

United States

Description:

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Language:

English


Episodes

Ep #203: How to Not Be Shy

2/15/2018
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This week, I want to talk to you about shyness. If you consider yourself shy, you’re surely familiar with being overwhelmed being around others, feeling uncomfortable, timid, and insecure. For those of you who view shyness as a character trait that cannot be changed, I bring you good news: it can absolutely be changed. And in this episode, I will show you exactly how you can do it. Get full show notes and more information here: https://thelifecoachschool.com/203

Duration:00:46:58

Ep #202: Confirmation Bias

2/8/2018
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In this episode, we explore how confirmation bias drives us to always prove our beliefs and how that process causes different people to see a different set of realities based on the same set of facts. Tune in to find out what you need to do in order to be able to use confirmation bias in the way that helps you get EXACTLY what it is that you want in your life. Get full show notes and more information here: https://thelifecoachschool.com/202

Duration:00:26:15

Ep #201: Wisdom from Ryan Moran

2/1/2018
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This week, I actually had a different podcast planned for you all. However, I recently heard Ryan Daniel Moran’s powerful message that I absolutely had to share with all of you. In this message, Ryan reminds us to be grateful for what we have and how we can to be happy now instead of focusing on what we don't currently have. Get full show note and more information here: https://thelifecoachschool.com/201

Duration:00:06:42

Ep #200: Lessons Learned from Amy Porterfield

1/25/2018
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On this “Lessons Learned from” episode, where I usually talk about one of my teachers or influencers, I want to talk to you about Amy Porterfield and how her work has impacted my own business. Tune in to find out how one marketing email from Amy started me on the journey that led me to building my business and achieving incredible success. This episode is a tribute to all of you out there who are doing your work in the world and starting a ripple effect that is changing people’s lives in...

Duration:00:22:09

Ep #199: Other People’s Opinions

1/18/2018
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As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world. Join me for this episode as I share my thoughts on caring about other people’s opinions and how you can free yourself from this burden and experience true freedom in your life. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/199

Duration:00:21:50

Ep #198: What it Takes to Succeed (Success Stories from Scholars)

1/11/2018
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This week, I’m excited to share an amazing treat with all of you! This episode is a collection of stories from six Self Coaching Scholars program members who have succeeded in different areas of their lives using the tools I teach on the podcast and in the program. Get full show notes and more information here: https://thelifecoachschool.com/198

Duration:02:28:49

Ep #197: Urges

1/4/2018
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I created this week’s episode as a resource that you can come back to in order to understand what’s really going on “under the hood” when you experience an urge. Listen in as I walk you through a process of understanding your urges and give you the best way of dealing with any urge that comes up. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/197

Duration:00:16:50

Ep #196: My Plan for 2018

12/28/2017
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In this episode, I want to talk to you about being a future-focused person who has gratitude ahead of time as I share everything that I’m going to accomplish in 2018 and in the near future. December is the perfect time to reflect on what you did last year and to plan where you will be at this time next year. So let’s do this work together and make 2018 the best year possible! Get full show notes and more information here: https://thelifecoachschool.com/196

Duration:00:19:56

Ep #195: The Best of The Life Coach School Podcast

12/21/2017
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In this episode, we put together some of the main concepts that I have taught over the course of this podcast. This episode is jam-packed with golden nuggets that are sure to not only remind you of some of my best self-coaching practices but also inspire you to go after the life that you want. Get full show notes and more information here: https://thelifecoachschool.com/195

Duration:01:26:32

Ep #194: The Worst that Can Happen

12/14/2017
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What is the worst that can happen? Is it failing at your goal? Losing an investment? Failing at your business venture and going back to work for someone else? Most people think those ARE the worst-case scenarios when they go after their dreams. On this episode, I want to share why I don’t think failing or hurting yourself in the process of going after your goal is the worst-case thing that can happen to you, by far. Get full show notes and more information here:...

Duration:00:13:42

Ep #193: What I Teach and Why

12/7/2017
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In my work life, I’m a teacher and a coach, and I am very compelled to teach the things that have impacted me the most. And today, I want to talk to you about the main themes and topics that I teach and go into detail about why I teach them. If you can get your head around these concepts and apply them, you’re going to be able to live a much more accelerated and exciting life. Get full show notes and more information here: https://thelifecoachschool.com/193

Duration:00:26:17

Ep #192: A Year in Review

11/30/2017
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On this episode, I show you how I conduct my year in review on the business side of things (since that’s the area that has experienced the most dramatic growth for me) and share how I use that information to help me start the next year with momentum and planned success. Join me as I guide you through the process of doing your year in review to help you figure out how you can have the best year ever in 2018. Get full show notes, transcript, and more information here:...

Duration:00:41:02

Ep #191: ACTIONS in Spite of Negative Emotion

11/23/2017
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How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out... Learn the correct way to apply The Model to this process of taking action in spite of our negative emotions and how to use your actions to serve you in everything you want. This is an important episode if you want to produce at the highest level. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/191

Duration:00:40:32

Ep #190: Lessons from Frank Kern

11/16/2017
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The best way of helping as many people in the world as possible with what you have to share is to learn how to market your business online, and Frank Kern taught me exactly that. Join me in this session of The Life Coach School Podcast, as I share the story of how I got connected with Frank and explain how his teachings help me achieve huge success with my business. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/190

Duration:00:34:14

Ep #189: The Balance of FEELINGS

11/9/2017
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In this session, we go through the extensive list of emotions available to us and talk about the idea of the “silver platter” of feelings being optional. We look at three different categories of emotions and discuss how each one plays into our daily life. Join us as we go through the process to help you figure out which emotions you might want to have in your repertoire to be able to enjoy a full human experience. Get full show notes, transcript, and more information here:...

Duration:00:22:26

Ep #188: The Contrast of THOUGHTS

11/2/2017
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In this session, we’re focusing on the contrast of thoughts and why we choose to think negatively or positively about neutral circumstances. Join us as we explore why most of us don’t question our beliefs, and why we don’t take responsibility for choosing what to believe, and simply believe what we’ve been taught. I explain why it’s so important to be more conscious about our thinking and talk about why you should revisit your current thoughts that are causing you pain to decide whether...

Duration:00:21:40

Ep #187: Neutrality of CIRCUMSTANCES

10/26/2017
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This week, we’re taking a deep dive into the neutrality of circumstances and why ANYTHING that happens in the world is neither inherently bad nor good. I explain why you must develop the skill of interpreting any situation that comes up and the immense benefits you can expect as a result. Get full show notes and more information here: https://thelifecoachschool.com/187

Duration:00:26:22

Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody

10/19/2017
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In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best advice to new coaches and entrepreneurs who are working on reaching the 100k mark. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/186

Duration:02:23:33

Ep #185: Saying Goodbye

10/12/2017
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On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process for saying goodbye to things in your home, your relationships, your jobs, and thoughts – those things in your life that no longer serve you and are holding you back. Get full show notes and more information here: https://thelifecoachschool.com/185

Duration:00:19:33

Self Coaching Masterclass

10/6/2017
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To learn more about the upcoming Self Coaching Masterclass, visit https://thelifecoachschool.com and click on "Masterclass".

Duration:00:04:53

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