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The Life Coach School Podcast with Brooke Castillo

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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
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Location:

United States

Description:

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Language:

English


Episodes

Ep #191: ACTIONS in Spite of Negative Emotion

11/23/2017
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How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out... Learn the correct way to apply The Model to this process of taking action in spite of our negative emotions and how to use your actions to serve you in everything you want. This is an important episode if you want to produce at the highest level. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/191

Duration: 00:40:32


Ep #190: Lessons from Frank Kern

11/16/2017
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The best way of helping as many people in the world as possible with what you have to share is to learn how to market your business online, and Frank Kern taught me exactly that. Join me in this session of The Life Coach School Podcast, as I share the story of how I got connected with Frank and explain how his teachings help me achieve huge success with my business. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/190

Duration: 00:34:14


Ep #189: The Balance of FEELINGS

11/9/2017
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In this session, we go through the extensive list of emotions available to us and talk about the idea of the “silver platter” of feelings being optional. We look at three different categories of emotions and discuss how each one plays into our daily life. Join us as we go through the process to help you figure out which emotions you might want to have in your repertoire to be able to enjoy a full human experience. Get full show notes, transcript, and more information here:...

Duration: 00:22:26


Ep #188: The Contrast of THOUGHTS

11/2/2017
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In this session, we’re focusing on the contrast of thoughts and why we choose to think negatively or positively about neutral circumstances. Join us as we explore why most of us don’t question our beliefs, and why we don’t take responsibility for choosing what to believe, and simply believe what we’ve been taught. I explain why it’s so important to be more conscious about our thinking and talk about why you should revisit your current thoughts that are causing you pain to decide whether...

Duration: 00:21:40


Ep #187: Neutrality of CIRCUMSTANCES

10/26/2017
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This week, we’re taking a deep dive into the neutrality of circumstances and why ANYTHING that happens in the world is neither inherently bad nor good. I explain why you must develop the skill of interpreting any situation that comes up and the immense benefits you can expect as a result. Get full show notes and more information here: https://thelifecoachschool.com/187

Duration: 00:26:22


Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody

10/19/2017
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In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best advice to new coaches and entrepreneurs who are working on reaching the 100k mark. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/186

Duration: 02:23:33


Ep #185: Saying Goodbye

10/12/2017
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On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process for saying goodbye to things in your home, your relationships, your jobs, and thoughts – those things in your life that no longer serve you and are holding you back. Get full show notes and more information here: https://thelifecoachschool.com/185

Duration: 00:19:33


Self Coaching Masterclass

10/6/2017
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To learn more about the upcoming Self Coaching Masterclass, visit https://thelifecoachschool.com and click on "Masterclass".

Duration: 00:04:53


Ep #184: Organize Your Mind

10/5/2017
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What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a satisfying way and allow you to live a purposeful and conscious life. Get full show notes and more information here: https://thelifecoachschool.com/184

Duration: 00:16:12


Ep #183: How to Have a Better Life

9/28/2017
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On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts. Get full show notes and more information here: https://thelifecoachschool.com/183

Duration: 00:28:31


TLCS Special Edition - Mental Health

9/24/2017
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The Life Coach School Podcast Special Edition - Mental Health

Duration: 01:14:49


Ep #182: The Truth about Burnout

9/21/2017
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This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your daily life and work. Listen in to find out exactly when it is the right time for you to step back from the task at hand and take a needed break. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/182

Duration: 00:15:55


Ep #181: Proactivation

9/14/2017
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On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you deem “good” about procrastination and apply them in a way that leaves you more time and mental space than you have ever dreamed of. Get full show notes and more information here: https://thelifecoachschool.com/181

Duration: 00:19:09


Ep #180: Lessons from My Business

9/7/2017
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This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur. From lessons learned from my biggest failures, dealing with doubt and wanting to give up, to cultivating a mindset of a CEO of an effective company, I talk about everything you need to know to become successful in your business. Get full show notes, full transcript and more information here: https://thelifecoachschool.com/180

Duration: 00:45:11


Ep #179: Productivity

8/31/2017
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On this episode of The Life Coach School Podcast, we’re taking a look at what productivity is all about and, most importantly, what it’s not. I explain why “How long will it take?” is not the right question to ask yourself as I also walk you through some of the biggest time wasters that come up when you’re trying to accomplish something. Listen in for some actionable steps that you can start taking today to make your productivity easier and to help you use your time more efficiently. Get...

Duration: 00:28:11


Ep #178: Being Coached

8/24/2017
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On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches. Having a coach changed my life because it helped me get the perspective I can't get from being inside my own head and my own life. And on this episode, I explain why coaching needs to be your priority if you’re the type of person who wants to grow. Get full show notes, transcripts, and more...

Duration: 00:27:12


How to Be an Entrepreneur

8/21/2017
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How to Be an Entrepreneur

Duration: 00:08:55


Ep #177: Giving Up or Burning Out

8/17/2017
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Most people live in the constant state of giving up or they live in a state of busyness and burnout. On this episode, we take a deep dive into those two ways of living our lives and examine their traits and outcomes. We also look at the third option of productivity, creativity, and result-creation – the option that generates a life of contribution and satisfaction. Get full show notes and more information here: https://thelifecoachschool.com/177

Duration: 00:20:55


Ep #176: I’m Not Good Enough

8/10/2017
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On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you need to work toward believing it. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/176

Duration: 00:12:52


Ep #175: Problems Are Forever

8/3/2017
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On this episode, we explore why your problems will never end, no matter what you achieve in life, and why it’s a good thing. I share what I do with my problems created by my mind in order to be present, how you can turn negative of your life into positives, how to create a clear path to your goals, and much more. Get full show notes, full transcript and more here: https://thelifecoachschool.com/175

Duration: 00:22:17

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