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The Low Carb Show

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Mark began low carb dieting on 1/1/2007 and has gone in and out of this WOE - this time he is dedicating the next 6 months to 100% low carb dieting! Interested in how it works? Scared and need to talk to a normal guy? THAT'S ME! Phone in, email or snail mail me your questions and comments...

Mark began low carb dieting on 1/1/2007 and has gone in and out of this WOE - this time he is dedicating the next 6 months to 100% low carb dieting! Interested in how it works? Scared and need to talk to a normal guy? THAT'S ME! Phone in, email or snail mail me your questions and comments...
More Information

Location:

New York City, NY

Description:

Mark began low carb dieting on 1/1/2007 and has gone in and out of this WOE - this time he is dedicating the next 6 months to 100% low carb dieting! Interested in how it works? Scared and need to talk to a normal guy? THAT'S ME! Phone in, email or snail mail me your questions and comments...

Twitter:

@lowcarb

Language:

English


Episodes

Episode 49 - Interview with Chris Bair from Keto Chow!

2/24/2017
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Low Carb Show Episode 49 s05e01 Interview with Chris Bair from Keto Chow! It's been quite some time since my last podcast episode and this new one is sure not to disappoint! Chris Bair was kind enough to take the time to discuss his magnificent product, KetoChow and what is going on with KetoChow 2.0 (the newest version of his meal replacement Ketogenic shake, yes, you read that right!). We discuss flavors that didn't do as well as he thought they would, new possible flavors and even...

Duration: 01:12:32


Episode 48 - Fed Up Review

1/13/2015
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Low Carb Show Episode 48 s04e12 Mark discusses his fondness for the new Documentary Fed Up. http://fedupmovie.com

Duration: 00:11:08


Episode 47 - Where to begin?

12/9/2014
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Low Carb Show Episode 47 s04e11 Reddit's Keto http://www.reddit.com/r/keto DR Andreas Eenfeldt http://www.dietdoctor.com/lchf Linda's Low Carb Recipes http://genaw.com/lowcarb/recipes.html Guide to Ketosis http://josepharcita.blogspot.co.uk/2011/03/guide-to-ketosis.html The Reddit 6 Day meal plan https://docs.google.com/document/d/1nFFXn_Uve5uh0qtqdAa0HvpEqqwKn6K00Z773pgLmEw/edit?pli=1

Duration: 00:14:07


Episode 46 - Keto keto keto!

8/13/2014
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Low Carb Show Episode 46 s04e10 Keto Keto Keto Mark discusses what he has been doing with the LCHF world while also lurking over at the subReddit keto. Links galore and this is a special episode for beginners http://dietdoctor.com/lchf http://reddit/r/keto http://cavemanketo.com 6-Day Meal Plan!https://docs.google.com/document/d/1nFFXn_Uve5uh0qtqdAa0HvpEqqwKn6K00Z773pgLmEw/edit?pli=1

Duration: 00:14:11


Episode 45 - Eggs, eggs, eggs and Eggs!

11/24/2013
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Low Carb Show Episode 45 - eggs, eggs, eggs and Eggs! s04e09 Mark talks about how he is eating nothing but eggs, bacon, butter, coconut oil and water to lose weight!

Duration: 00:15:37


Episode 44 - Sabotage!

10/24/2013
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Low Carb Show Episode 44 - Sabotage! s04e08 Mark talks about how people will get jealous and try to sabotage your hard work as you lose weight - hate the haters!

Duration: 00:12:59


Episode 43 - Why Don't You Listen??

10/10/2013
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The Low Carb show Episode 43 Season 4 Episode 7 Mark discusses his frustration with a family member who pushes her low fat/high carb diet and her unwillingness to hear his suggestion to at least try HFLC Visit http://audibletrial.com/lowcarbshow to support this podcast!

Duration: 00:19:28


Episode 42 - The Ketogenic Diet

9/30/2013
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The Low Carb show Episode 42 The Ketogenic Diet and more! Visit http://audibletrial.com/lowcarbshow to support this podcast!

Duration: 00:19:21


Episode 41 - I'm Bulletproof Y'all!

5/28/2013
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Mark discusses how he is eating and loving LCHF (low carb high fat) and has introduced Intermittent Fasting (IF) by drinking Bulletproof Coffee as per Dave Asprey's recipe.

Duration: 00:20:07