The Science of Self Help

Ep #41: Grit to Achieve

Ep #38: Perfectionism

Ep #37: Is Discomfort Necessary for Growth?

Ep #36: Your Personality

Ep #35: Friendships with Dr. Aparna Iyer

Ep #34: Minimalism

Ep #33: Supplements

Ep #32: The Unconscious

Ep #31: Fasting for Weight Loss

Ep #30: Treating Depression

Ep #29: Self-Esteem and Plastic Surgery

Ep #27: Acupuncture Treatments

Ep #26: Homeopathic Remedies vs. Medication

Ep #25: Time Management

Ep #24: The Components of a Fulfilling Life with Dr. Kate Siner

Ep #23: The Science of Debt

Ep #22: Are Essential Oils Really Effective?

Ep #21: Why You Dream & What That Means

Ep #20: How to Be In Your Body with Graeson Harris-Young