The Strong Within Daily Affirmation Podcast: Inspiration | Change | Confidence | Lifestyle Architect-logo

The Strong Within Daily Affirmation Podcast: Inspiration | Change | Confidence | Lifestyle Architect

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Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn

Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn
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Location:

United States

Description:

Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn

Language:

English

Contact:

865-219-3247


Episodes

418 I Am Constantly Nudging Progress February 2018 Thursday Week 4

2/22/2018
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Thoughtful Thursdays-#418 January 22nd The Strong Within Daily Affirmation Podcast I Am Constantly Nudging Progress “Progress lies not in enhancing what is, but in advancing toward what will be.” ~Khalil Gibran I came to an epiphany today, which reminded me that I’m more appreciative when I’m in pain. I’m more aware of the things I miss, of the things that are great in my life, and of my place in this life because of pain. I think it is easy to get caught in the misery of life looking...

Duration:00:12:49

417 I Find Wisdom Thru Silence | February 2018 Wednesday Week 4

2/21/2018
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Wisdom Wednesdays-#417 February 21st The Strong Within Daily Affirmation Podcast I Find Wisdom Thru Silence “Silence is the sleep that nourishes wisdom.” ~Francis Bacon A westerner came to a Zen master to learn the ways of enlightenment. As the teacher invited the visitor in to sit down, he placed a teacup in front of his guest and began pouring tea, and after the cup was full, the master kept pouring as it began overflowing. The teacher just kept pouring as the liquid began...

Duration:00:15:31

416 I Am Centered By Being Peace With My Past | February 2018 Tuesday Week 4

2/19/2018
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Tag Me Tuesdays-#416 February 20th The Strong Within Daily Affirmation Podcast I Am Centered By Being At Peace With My Past “I don't have mom issues or dad issues. I think I have found peace about many things in my past. I have forgiven and asked to be forgiven.” ~Xavier Dolan A great swordsman wanted to make amends for the killing he had done over his lifetime. He was considered the best swordsman alive, and so people came near and far to fight him and beat him so they could gain the...

Duration:00:14:22

415 My Focus Dictates My Future February 2018 Monday Week 4

2/19/2018
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Mindful Mondays-#415 February 19th The Strong Within Daily Affirmation Podcast My Focus Dictates My Future “Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.” ~Pope John XXIII Who we become is not determined by who we are, because that is a faulty question in itself…and the reason I say that is because...

Duration:00:16:03

414 New Opportunities Excite Me February 2018 Sunday Week 4

2/18/2018
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Smiling Sundays-#414 February 18th The Strong Within Daily Affirmation Podcast New Opportunities Excite Me I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something. Neil Gaiman I was discussing with a friend of mine years ago. I said that I...

Duration:00:14:29

413 I Rest Purposefully February 2018 Saturday Week 3

2/17/2018
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Synergistic Saturdays-#413 February 17th The Strong Within Daily Affirmation Podcast I Rest Purposefully “It's so great to find that one special person you want to annoy for the rest of your life.” ~Rita Rudner Guess what, you guys are my one special persons???, my peeps, my crew, my spiritual gangstas, my brothas from anotha motha, my sisters from another mista, my friends, my community. So I hope you don’t mind if I do like Rita says and annoy you for the rest of my life 😉 We got a...

Duration:00:16:57

412 I Believe In Myself February 2018 Friday Week 3

2/16/2018
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Fantastic Fridays-#412 February 16th The Strong Within Daily Affirmation Podcast I Believe In Myself “When you have exhausted all possibilities, remember this - you haven't.” ~Thomas Edison A salesman heard a story about a powerful magician being able to grant people their wishes. And as of late his miracle health products weren’t selling like they used to. So the salesman decided to find this magician to see if he could help him change his luck as of late. The salesman traveled...

Duration:00:17:04

411 I Listen When The Universe Speaks To Me | February 2018 Thursday Week 3

2/15/2018
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Thoughtful Thursdays-#411 January 15th The Strong Within Daily Affirmation Podcast I Listen When The Universe Speaks To Me “The gigantic tension before the shooting of an arrow, and the total relaxation seconds later, is my way of connecting to the universe.” ~Paulo Coelho I recently did a podcast on freeing ourselves from resentment, and the funny thing I was tested immediately on that affirmation. When you become more intentional about how you want to map your life, you’ll see that...

Duration:00:15:32

409 I Am Prepared For Anything That Comes My Way February 2018 Tuesday Week 3

2/13/2018
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Tag Me Tuesdays-#409 February 13th The Strong Within Daily Affirmation Podcast I Am Prepared For Anything That Comes My Way “Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.” ~Ronald Reagan We live in an aggressive world. If you want something, you have to fight for it; you have to put on your armor and go to war. We use different language on how we pursue things, but when it all comes down to it…we are endlessly fighting life...

Duration:00:16:42

408 I Say Yes To Great Opportunities February 2018 Monday Week 3

2/12/2018
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Mindful Mondays-408# February 12th The Strong Within Daily Affirmation Podcast I Say Yes To Great Opportunities “I imagine that yes is the only living thing.” ~E. E. Cummings That’s a pretty powerful quote when you think about it, and usually the simplest things are the most profound. What I heard when I saw that quote is—there is ONLY life in yes. And if No is the opposite of yes, then “no” is lifeless. But how can that be, because “no” is an answer in helping us describe what we...

Duration:00:15:28

407 I Wait Patiently Through Action | February 2018 Sunday Week 3

2/11/2018
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Smiling Sundays-#407 February 11th The Strong Within Daily Affirmation Podcast I Wait Patiently Through Action “The two most powerful warriors are patience and time.” ~Leo Tolstoy The right moment doesn’t reveal itself to us as we wish it would. We want things to be perfect, but wants and wishes will blind us from seeing a moment as what it is…already perfect. For in every moment there is perfection within it. Because in every moment is the chance to fall in love, it might be the...

Duration:00:13:42

406 I Am Purposeful In How I Want To Feel | February 2018 Saturday Week 2

2/10/2018
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Synergistic Saturdays-#406 February 10th The Strong Within Daily Affirmation Podcast I Am Purposeful In How I Want To Feel "The purpose of art is washing the dust of daily life off our souls." ~Pablo Picasso Let’s face it…we all are living the busiest lives we know. It doesn’t matter what anyone else is doing. We still think we have the busiest lives in the world, and if only people understood this maybe we could get some of that sympathy we deserve. I’ll admit to how frustrated...

Duration:00:12:33

405 I Follow My Intuition February 2018 Friday Week 2

2/9/2018
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Fantastic Fridays-#405 February 9th The Strong Within Daily Affirmation Podcast I Follow My Intuition The only real valuable thing is intuition. Albert Einstein A few years ago I was working out with a good friend of mine. This friend was so energetic, they were such a happy soul, and they displayed so much kindness in who they were…everyday. It was a joy to be around this person, and I was glad to call them a good friend of mine. When we would do our workouts together at the gym...

Duration:00:14:10

404 If Im Going To Be Anything Im Going To Be Useful February 2018 Thursday Week 2

2/8/2018
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Thoughtful Thursdays-#404 January 8th The Strong Within Daily Affirmation Podcast If I’m Going To Be Anything, I’m Going To Be Useful “Be yourself, but always your better self.” ~Karl G. Maese I wrote this poem back in September of 2016 and I wanted to share it for this podcast I wanted to be a pilot Crashing through the heavens, But I realized that I shouldn’t have touched Things that weren’t meant for me yet, That I shouldn’t have reached so high Because sometimes a dreamer...

Duration:00:15:34

403 I Invite The Burglars In Becasue What I Have Cannot Be Stolen | February 2018 Wednesday Week 2

2/7/2018
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Wisdom Wednesdays-#403 February 7th The Strong Within Daily Affirmation Podcast I Invite The Burglars In Because What I Have Cannot Be Stolen “Our Intention Creates Our Reality.” ~Wayne Dyer A burglar broke into a home. He heard a soft voice say, "Jesus is watching you." Thinking he was just hearing things, he continued stuffing items into his burglar bag. Again, he hears: "Jesus is watching you." He turned his flashlight around and saw a parrot in a cage. He asked the parrot if he was...

Duration:00:13:50

402 Theres Enough Room For Both Of Us To Pursue Our Dreams | February 2018 Tuesday Week 2

2/6/2018
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Tag Me Tuesdays-#402 February 6th The Strong Within Daily Affirmation Podcast There’s Enough Room For Both Of Us To Pursue Our Dreams “I think that you have to bear in mind that music is about escape, and it's not unreasonable to think the music business would be based around escapism.” ~Peter Hook I’m all about fairy tales. I’m all about asking for more of your life and not settle for being ordinary. I’m all about being a dreamer awakened in a life where dreamers have all gone back...

Duration:00:15:48

401 I Make Everyday Feel Like Payday | February 2018 Monday Week 2

2/5/2018
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Mindful Mondays-#401 February 5th The Strong Within Daily Affirmation Podcast I Make Everyday Feel Like Payday “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” ~Mark Twain A young man left the life he knew in order to study the ways of Zen. He decided that he needed a master to teach him the ways of mastery. He traveled many miles seeking for the answers. And upon his journey he came to wild river of great depth and width. One he was unsure of,...

Duration:00:13:56

400 I Am Quick To Love | February 2018 Sunday Week 2

2/4/2018
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Smiling Sundays - #400 February 4th The Strong Within Daily Affirmation Podcast I Am Quick To Love I shall allow no man to belittle my soul by making me hate him. Booker T. Washington I was listening to a video on anger where Dr. Ryan Fuller talked about what happens to us when we get angry. He said when we are angry the body’s response is survival, so it focuses on metabolizing energy, and thus our brain isn’t at its sharpest during these times. He said some studies have proven...

Duration:00:15:26

399 I’m Committed To Finding The Best Way | February 2018 Saturday Week 1

2/3/2018
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Synergistic Saturdays-#399 February 3rd The Strong Within Daily Affirmation Podcast I’m Committed To Finding The Best Way “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~Thomas A. Edison Sometimes our lives are hard because we make them hard. I was thinking back to my college days where I used to eat a lot of hard boiled eggs. I wanted to get some good and easy protein in for my workouts so I’d hard boil a lot of eggs...

Duration:00:21:04

398 I Remain Focused On What I Really Want | February 2018 Friday Week 1

2/2/2018
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Fantastic Fridays-#398 February 2nd The Strong Within Daily Affirmation Podcast I Remain Focused On What I Really Want "One way to boost our will power and focus is to manage our distractions instead of letting them manage us." ~Daniel Goleman I’ll be honest with you, this week, writing has been hard. I’ve wanted to watch Animal Planet II on Netflix, watching those lemurs fly from tree to tree is a beautiful thing, or those baby lizards escape those racer snakes. It’s amazing how my...

Duration:00:18:55

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