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The Strong Within Daily Affirmation Podcast: Inspiration | Change | Confidence | Lifestyle Architect-logo

The Strong Within Daily Affirmation Podcast: Inspiration | Change | Confidence | Lifestyle Architect

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Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn

Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn
More Information

Location:

United States

Description:

Words are like magic. They can either create amazing things or be destructive forces in our lives. The Strong Within Daily Affirmation self-help Podcast will remind you about the power of words and help you have more confidence in shining your most authentic self into the world. Affirmations are statements of truth, and while it may sound cliche, words actually saved my life from the depths of depression and suicide. Wellness and health are not just about what we do by working out and eating right, but rather it is about how we take care of our whole self-body, mind, soul, and emotions. Things happen twice in our life, first in our mind and the then physically. So by being deliberate with every thought, word, and action--because whether big or seemingly small--sets you on course with a purposeful direction towards a life that matters to you. We don't get what we want in life, we get what we focus on. I invite you to join me in this process of bettering ourselves through the process of using affirmations more readily in life. I don't know what your exact problems are, but I want to let you know that your problems aren't unique...YOU ARE. So no matter what you are struggling with, let's affirm a better life with what we say, how we think, and what we do. You are meant to create great things. You are meant to share your wonderful gifts with the world. You are a creator of universes so let's gather the courage and confidence together to consider what we want of our lives and be purposeful about our actions, as we go out and affirm a beautiful life by becoming Strong Within together. Sending great energy your way, Chris O'Hearn

Language:

English

Contact:

865-219-3247


Episodes

345 Miracles Happen Every Day December 2017 Monday Week 3

12/11/2017
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Mindful Mondays-#345 December 11 The Strong Within Daily Affirmation Podcast Miracles Happen Every Day Looking up the definition of miracle in Google and the first dictionary definition is: a surprising and welcome event that is not explicable by natural or scientific laws and is therefore considered to be the work of a divine agency. But I wonder if a miracle is more than an answer from the Divine? How would you define a miracle? Yes we could only define it as a miracle from above…but...

Duration: 00:10:42


344 What I Surround Myself With Is What I Get Used To December 2017 Sunday Week 3

12/10/2017
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Smiling Sundays - #344 December 10 The Strong Within Daily Affirmation Podcast What I Surround Myself With Is What I Get Used To I live by a set of train tracks. If you walk deeper in my neighborhood, you’ll get closer to the train tracks. My house is close enough that when I hear the train whistle blowing while I’m recording my podcasts, I turn it off for about 5 minutes. I’m not so close to the tracks that it’s overwhelming, but on somedays those conductors will lay on the horns as...

Duration: 00:11:16


343 Success Is Only Natural To Me December 2017 Saturday Week 2

12/9/2017
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Synergistic Saturdays-#343 December 9 The Strong Within Daily Affirmation Podcast Success Is Only Natural To Me "I never dreamed about success. I worked for it.” Estee Lauder Why do we credit failure as being easier than success? We all know at least one or two stories of great failures…maybe we’ve even attributed our life to those stories. And I believe that we think failure is easier than success because we’ve looked upon failure and success as two different paths…when instead,...

Duration: 00:10:28


342 Mistakes Are Some Of My Best Friends December 2017 Friday Week 2

12/8/2017
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Fantastic Fridays-#342 December 8 The Strong Within Daily Affirmation Podcast Mistakes Are Some Of My Best Friends Experience is the name everyone gives to their mistakes” -Oscar Wilde It’s not that I love living in mistakes, but it’s that I appreciate myself more when making them. I find that the more I accept and find the joy through them, then the faster I move on from them. The funny thing about wisdom is it can’t really be relayed to you through words…yes, people can give you...

Duration: 00:11:28


341 I Am Free From Concern December 2017 Thursday Week 2

12/7/2017
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Thoughtful Thursdays-#341 December 7 The Strong Within Daily Affirmation Podcast I Am Free From Concern I was listening to actor and comedian Jim Carrey in his documentary Jim & Andy on Netflix. He said that when he was doing his stand-up comedy, originally he would just sweat it out and do weird things seeing what would happen. Then at night, he’d lay in bed asking what did the audience want? He knew what he wanted, he wanted to be a successful actor and comedian…and then the...

Duration: 00:10:33


340 It’s All Coming Together Nicely December 2017 Wednesday Week 2

12/6/2017
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Wisdom Wednesdays-#340 December 6 The Strong Within Daily Affirmation Podcast It’s All Coming Together Nicely I have the tendency to overexaggerate. When something’s going wrong, I find it easy to focus on all the many ways it could continue going wrong or how it could get worse. My buddy Ben used to call me worry wart. He would tell me to stop thinking so hard about things. I love to think about everything that could happen. For some reason, I think it helps to calm me. It helps me to...

Duration: 00:11:58


339 I Change My Misfortunes By Rising Above Them December 2017 Tuesday Week 2

12/5/2017
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Tag Me Tuesdays-#339 December 5 The Strong Within Daily Affirmation Podcast I Change My Misfortunes By Rising Above Them Marcus Aurelius said, “Reject your sense of injury, and the injury disappears.” Our society has become too litigious. We want to find someone to blame for what’s wrong with our lives. If there’s an issue, we want to blame our mothers and fathers for how they raised us; we want to blame our bosses or our work environment for our sense of feeling trapped and unhappy;...

Duration: 00:11:46


338 I Bring Joy To Whatever I Do | December 2017 Monday Week 2

12/4/2017
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Mindful Mondays-#338 December 4 The Strong Within Daily Affirmation Podcast I Bring Joy To Whatever I Do In the movie The Bucket List, Jack Nicholson and Morgan Freeman are chatting while sitting atop of one of Egypt’s pyramids looking at the beautiful scenery, when Morgan says to Jack: “You know, the ancient Egyptians had a beautiful belief about death. When their souls got to the entrance to heaven, the guards asked two questions. Their answers determined whether they were able to...

Duration: 00:11:01


337 Every Day Is A New Beginning | December 2017 Sunday Week 2

12/3/2017
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Smiling Sundays -#337 December 3 The Strong Within Daily Affirmation Podcast Every Day Is A New Beginning Sometimes it may seem like all I do on my podcast is complain about complaining. When you’re bombarded by the unnecessary suffering of people, it can get tiring upon someone's soul. And the reason I say unnecessary, is because a lot of complaining is about things that people have control over. And maybe that’s really a trick statement because people may think I’m talking about...

Duration: 00:11:33


336 My Strength Comes From Willing To Be Different December 2017 Saturday Week 1

12/2/2017
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Synergy Saturdays-#336 December 2nd The Strong Within Daily Affirmation Podcast My Strength Comes From Willing To Be Different I saw a quote online that I really like, but it seems the author is unknown. It says, “Small minds cannot comprehend big spirits. To be great, you have to be willing to be mocked, hated, and misunderstood. Stay strong.” And I’ve found that some of the strongest times in my life, were when I was willing to take another path, when I was willing to stand up for...

Duration: 00:09:32


335 I Let People Share Themselves With Me December 2017 Friday Week 1

12/1/2017
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Fantastic Fridays-#335 December 1st The Strong Within Daily Affirmation Podcast I Let People Share Themselves With Me I was working with a personal training client at the gym, and we were in between sets. And during those times I like to keep people moving so we took a lap around the track. My client was telling me a story and as I was listening she brought up something that made me think of something totally off topic. I kept my mouth closed though, as I wanted to hear her story and...

Duration: 00:10:31


334 I Leave Ego By The Door When I Listen November 2017 Thursday Week 5

11/30/2017
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Thoughtful Thursdays-#334 November 30th The Strong Within Daily Affirmation Podcast I Leave Ego By The Door When I Listen How willing are you to hear new advice? How willing are you to listen to another way? How patient are you before acting? These are hard questions for some people, myself included. We think we are tolerant to people and hearing other sides of the story, but it’s easy to say we are open to suggestions and still only see things our way. Listening to another way is hard...

Duration: 00:12:41


333 I Live…In Appreciation November 2017 Wednesday Week 5

11/29/2017
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Wisdom Wednesdays-#333 November 29th The Strong Within Daily Affirmation Podcast I Live…In Appreciation A mentor of mine, J Krsihnamurti talked about the things that we lust for: are really only these images in our minds that we’ve made so illustrious, that when we get the real thing we’re disappointed because the real thing could never compare to an imagination that has no flaws. And so we set ourselves up for failure in working to be grateful because our mind’s focus on the fairy tale...

Duration: 00:08:41


332 I Renew My Innocence November 2017 Tuesday Week 5

11/28/2017
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Tag Me Tuesdays-# 332 November 28th The Strong Within Daily Affirmation Podcast I Renew My Innocence I was recently helping my father survey his land. A water pipe had burst in the yard, and after having a plumber find and fix the underground pipe, my father decided he wanted to survey they land to replace all of the old pipe outside since it’s an older house. He determined to get all the water pipes, electric lines, and communication lines marked and mapped out on his land to be able to...

Duration: 00:11:29


331 Every Problem Is Solvable November 2017 Monday Week 5

11/27/2017
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Mindful Mondays-# 331 November 27th The Strong Within Daily Affirmation Podcast Every Problem Is Solvable Last year I set in motion a mission of completing tasks every day, and so I set out to get up at a certain time every day, walk outside every day, meditate every day, work on my book every day, and to write a poem every day and publish it. And I am on day 468 of publishing a poem, and like this podcast it can get hard to come up with a new ideas every day. But the task that I set...

Duration: 00:10:55


330 I See Joy Behind The Pain, And I Celebrate It November 2017 Sunday Week 5

11/26/2017
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Smiling Sundays - #330 November 26th The Strong Within Daily Affirmation Podcast I See Joy Behind The Pain…And I Celebrate It A good friend of mine Catina, who recently passed away from cancer told me a story awhile back. Her son had been hit by a drunk driver when he was 5 years old. And as it would be for anyone, it was a hard time for her figuring out how to continue in life. For the first month she didn’t grieve at all because I think it was her way of not making it real. I mean, how...

Duration: 00:10:59


329 I Share Myself, My Whole Self November 2017 Saturday Week 4

11/25/2017
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Synergy Saturdays-#329 November 25th The Strong Within Daily Affirmation Podcast I Share Myself, My Whole Self. What are you afraid of? What are you really afraid of…besides great white sharks of course? Because everyone has to be afraid of those guys. I think a lot of us don’t really know our fears. We go about our lives and our actions not really understanding the root behind them. We take jobs that pass the time, we get in relationships that fill the cracks, we do things that get us...

Duration: 00:10:40


328 I Deserve What I’m Willing To Ask For November 2017 Friday Week 4

11/24/2017
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Fantastic Fridays-#328 November 24th The Strong Within Daily Affirmation Podcast I Deserve What I’m Willing To Ask For Everyone has a reason why they can’t. Everyone has a reason why they shouldn’t. Everyone has a reason why they don’t deserve something…and in the end they are right. Like Henry Ford said…whether you think you can or you can’t you’re right. And I’ve seen by the way we live it’s easier to give an excuse than it is to give a reason why we deserve something. Jim Rohn said,...

Duration: 00:11:10


327 I Am More Than Just Thankful November 2017 Thursday Week 4

11/23/2017
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Thoughtful Thursdays-#327 November 23rd The Strong Within Daily Affirmation Podcast I Am More Than Just Thankful I saw a funny truth on social media about the day after Thanksgiving that we call Black Friday. You see in America that’s when our Christmas frenzy happens, and they have huge sales for the season ahead. So this post said… “Black Friday: because only in America people trample each other for sales exactly one day after being thankful for what they already have.” And while we can...

Duration: 00:11:06


326 I Protect My Dreams November 2017 Wednesday Week 4

11/22/2017
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Wisdom Wednesdays-#326 November 22nd The Strong Within Daily Affirmation Podcast I Protect My Dreams “Don’t ever let somebody tell you that you can’t do something. Not even me. Alright? You got a dream, you gotta protect it. When people can’t do something themselves, they’re gonna tell you that you can’t do it. If you want something, go get it. Period.” – Chris Gardner, from The Pursuit of Happyness Our dreams are like children. If we don’t protect them they can’t go on living…wow did I...

Duration: 00:12:35

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