The Synced Life
006: Ryan Redman: Contemplative Practices
During this interview, we discuss how we can prime our emotional state, refine our inner awareness and create better attention skills that result in us having a greater capacity to monitor our mind and body in real time. Key Takeaways “We have emotional deficit disorder around our own potential.”Excellence is having the ability to create an exceptionally stable and clarified mind… we do this through contemplative practices.When we refine our emotional awareness, we come home to...
005: Brandon Craig: Intentional Relating
How does a relationship occur for you and how do you occur for people who you are currently in a relationship with? What are we really committed to in our relationships with our partners, our family, friends and coworkers? Try on, as a possibility, that this sits at the foundation of your relationships. If you have no idea what I am talking about, give this episode a listen. Guest Bio Brandon Craig is a master creator, listener and results visionary coach accustomed to working in...
004: John P. Strelecky: What’s Your Big Five for Life?
John P. Strelecky is on a mission to inspire people to think about and start pursuing their Big Five for Life: the five things they want to see, do or experience in their lifetime that would truly define their life as well-lived. And while he’s living his Big Five every day, he’ll be the first to admit that setting out on a new path, especially one that looks very different from the one you are already one, isn’t easy. In this conversation John defines the Big Five for Life concept and...
003: Two Questions
Recently, my husband, Marc, and I have started testing out a new ritual. We’re habit people and find that when we can put key aspects of our connection on auto-pilot—that is, we get them to happen without having to think too much about making them happen—we seem to find each other more in the slightly chaotic, sometimes harried, often muddled, basket weave that is the life we’ve assembled together. For over a decade we’ve carved the habit of a weekly date night into our family blueprint,...
002: Kostya Kimlat: The Power of Perception
Kostya Kimlat is a Ukrainian-American magician, motivational speaker, entrepreneur and business consultant who uses magic to help others understand the importance of perception in our daily lives. Learn more at kostyakimlat.com. Description Having the ability to see other people’s perceptions of us is a powerful skill. We may not think about it much, but we are always “on,” which is to say that we are always being perceived by our audience (our spouse, our kids, our coworkers, our...
001: Carrie Contey: Creating Your Connection Rituals
Guest Bio Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting, family life and being a healthy, happy, whole human being. Learn more at www.carriecontey.com. Description Carrie Contey has been our parenting coach for many, many years and along the way her insights and wisdom have helped us navigate our parenthood, partnership and personhood with clarity and intention. Today’s...
The Synced Life Podcast - Trailer
Human connection is the multivitamin we all need more of. On a cellular level, we are wired to connect and the extent to which we sync with others, even strangers, has a huge impact on our lives, inside and out. Imagine if our lives could be exponentially upgraded just by bringing more intention and presence to the way we connect with others. That’s living The Synced Life. About Your Host - Kristen Manieri To me, life is about constantly evolving as a human being. It's about using the...