Tales of the Town

What starts as a petty attempt to annoy an ex-girlfriend turns into an unexpected creative awakening. In this episode, Rob shares the true story of how volunteering for high school morning announcements spiraled into a full-blown show—complete with writers’ rooms, recurring characters, and a student-led petition to put him back on the air after he was kicked off. Along the way, Rob reflects on discipline, creative risk-taking, finding your voice early, and why sometimes the most meaningful work comes from simply following what feels fun. This is a story about creativity, momentum, and discovering that your voice can reach further than you ever imagined. Find Rob here: https://www.facebook.com/profile.php?id=61566118422354 TIMESTAMPS: 00:00 – Rob's Story 11:29 – How to Build a Creative Career (Without Quitting Too Soon) 16:35 – The Power of Open Mics and Live Performance 19:04 – A Creative Brain That Never Turns Off 21:26 – The Role of Creative Role Models 24:15 – Ghost Stories, One-Person Shows, and Creative Sustainability #StorytellingPodcast #RealStories #CreativeJourney #OriginStory #PodcastInterview #CreativeCareer #FindingYourVoice #LivePerformance #ArtistsOnYouTube #StorytimePodcast #PodcastEpisode #LongFormContent #CreativeInspiration #BehindTheStory #PersonalStories

David Haas shares the true story behind his relentless drive for success and the unexpected childhood moment that shaped it all. From early entrepreneurship and financial struggle to meditation, awareness, and emotional healing, David unpacks how unresolved shame fuelled his desire for money, and how letting go of that desire changed everything. This episode explores the inner work behind ambition, the difference between hustle and flow, and why happiness doesn’t come from reaching a destination—but from learning to be present where you are. A powerful conversation for anyone questioning success, purpose, and what it really means to live well. Find David here: https://www.davidhaas.ca/ https://www.youtube.com/@davidfhaas TIMESTAMPS: 00:00 - David’s story 05:26 - How to start: awareness before meditation 08:27 - How to find core fear + observe self-talk 12:42 - Nonlinear causality + unfolding energy 14:37 - Desire vs intention; allow it to happen 19:45 - Daily practice: meditation + observing triggers 23:51 - What is Lungovita? 26:11 - Where to find David + Lungovita #StorytellingPodcast #PersonalTransformation #InnerHealing #LettingGo #MindsetShift #Consciousness #SpiritualGrowth #SelfAwareness #EntrepreneurMindset #EmotionalIntelligence #FlowState #HealingJourney #RealLifeStories #PodcastInterview #HumanExperience

In this episode of Tales of the Town, Scott shares a story about self-discovery, curiosity, and what happens when you stop resisting who you really are. What started as a simple gift—ten yoga classes from his kids—set off a domino effect that led to community, confidence, creativity, solo travel, writing two books, and even proudly showing up to a gala dressed as the Tooth Fairy. Scott reflects on divorce, discomfort, masculinity, alignment, and learning to trust the unfolding of life rather than forcing rigid goals. This conversation is a reminder that growth doesn’t come from giant leaps—but from small, brave choices made again and again. Find Scott here: https://www.losefatgetjacked.com/ https://www.instagram.com/scotttousignant/ https://www.facebook.com/scotttousignant TIMESTAMPS: 00:00 – Scott's Story 07:55 – Learning to Be Alone Without Fear 11:05 – Curiosity as a Life Philosophy 15:38 – Trusting the Unfolding 17:26 – Writing Two Books & What’s Next 23:02 – Where to Find Scott & Final Reflections #Storytelling #PersonalGrowth #SelfDiscovery #RealStories #LifeJourney #Authenticity #EmotionalGrowth #MensGrowth #MindsetShift #LifeLessons #CreativeLiving #HumanConnection #TransformationStory #PodcastInterview #TalesOfTheTown

Laura shares how the isolation of Covid forced her to confront her unhappiness and ultimately led her to completely rebuild her life in her 50s and 60s. After separating from her husband and moving home to care for her parents with Alzheimer’s, she unexpectedly found herself rediscovering the passions she had abandoned decades earlier — music, piano, dance, and creativity. Now, Laura is thriving as a musician, producer, dancer, and studio manager, proving that it’s never too late to start over, chase your dreams, or become the person you were always meant to be. Her story is a powerful reminder of resilience, reinvention, and the magic of following your inner calling. Find Laura here: https://open.spotify.com/artist/5nEaUCaz4gDBRMqoNhoCus?si=y-K0MNzeQD2a4z4gikcOHQ https://artofdance.ca/ TIMESTAMPS: 00:00 – Laura's Story 08:48 – How She Found Music Again 13:11 – The Calling of an Artist 15:19 – Writing R&B & Kizomba Music 18:02 – The Power of Process & Critique 22:30 – Sharing Her Work on Spotify & SoundCloud 22:54 – Listening to Laura’s Music 23:22 – How She Creates Her Tracks 27:20 – A sample of Laura's music: Complicated

Kim shares her powerful journey of transformation after the sudden passing of her father while she was six months pregnant. She opens up about living decades in survival mode, struggling with perfectionism and people‑pleasing, and the wake‑up call that nearly ended her marriage. Through grief, self‑discovery, and boundary‑setting, Kim learned that joy and authenticity come from within. Today, she helps ambitious women find their voice through podcast visibility and her Pitch to Shine Accelerator program. This episode is a raw, inspiring look at how loss can lead to growth, resilience, and a renewed sense of purpose. Find Kim Here: https://pitchwithkim.com/ https://www.instagram.com/pitchwithkim/ Pitch to Shine Accelerator: https://pitchwithkim.myflodesk.com/pitch-to-shine-accelerator-official Free Resource: 4 Steps to Consistent Lead Generation: This free visibility guide breaks down the exact steps to turn your podcast guest appearances into consistent, qualified leads. Inside, you’ll learn how to confidently pitch with purpose, show up with authority, and position your voice to attract aligned opportunities—without guesswork or burnout—and all while staying true to yourself. https://pitchwithkim.myflodesk.com/4-steps TIMESTAMPS 00:00 – Kim's Story 06:00 – Realizing Grief Is Lifelong 10:30 – Finding Joy Through Authenticity 12:00 – Dreaming Big and Redefining Success 16:00 – Helping Women Find Their Voice #GriefJourney #Healing #Authenticity #SelfDiscovery #EmotionalHealth Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Melissa Apa, a clinical pharmacist specializing in type 1 diabetes, shares how her professional expertise suddenly became personal when her six-year-old son was diagnosed with the condition. What began with a strange fruity smell on his breath turned into a life-changing journey of early detection, empowerment, and resilience. Melissa explains how her son’s attitude—“It’s no big deal”—reshaped her perspective on diabetes care and motivated her to start her own business to support families navigating the overwhelming challenges of the disease. This story blends science, motherhood, and hope, showing how one family turned a diagnosis into empowerment. Find Melissa here: https://insulininspired.com/ https://www.instagram.com/melissaapa_/ TIMESTAMPS: 00:00 - Melissa's Story 04:48 - Caleb’s powerful words: “It’s no big deal” 05:23 - Why families need more support 06:09 - Starting her own business to help parents 09:27 - Understanding type 1 diabetes as autoimmune 10:08 - Balancing motherhood and medical expertise #ParentingJourney #DiabetesAwareness #KidsWisdom #Empowerment #RealStories #DiabetesStory #LifeLessons #InspiringKids #HealthJourney Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Rachel shares her journey of rediscovering joy after the devastating loss of her brother at age 14. For years, she searched for validation in external moments, but it wasn’t until becoming a mother that she truly felt light again. Through breathwork, journaling, and self-reflection, Rachel uncovered the emotional blocks that kept her from healing—and found her light inside a metaphorical black box. Her story culminates in the bold decision to open her own Pilates studio, a dream she held for 20 years. This episode is a testament to resilience, self-trust, and the power of showing up for yourself and your family. Find Rachel here: https://www.returntoform.ca https://returntoform.ca/pilates/workshopscourses/ https://www.instagram.com/returntoformkinesiology/ Timestamps 00:00 - Rachel's Story 05:33 - Tools for healing: journaling, breathwork, meditation 09:05 - Facing recognition and fear 11:38 - Trusting others and letting go 13:02 - Role modeling for her daughters 16:00 - Studio Meaning #HealingJourney #Breathwork #SelfDiscovery #GriefRecovery #EmotionalHealing #TrueStories #MentalHealthAwareness #TransformationStory #BreathworkHealing #FindingLight Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Josie shares her deeply personal and empowering journey into pole dancing, a passion she discovered after years of hesitation. From her first class at Vertika Pole Studio in Windsor to becoming a near-weekly regular and aspiring instructor, Josie opens up about overcoming stigma, building strength, and finding joy in movement. She discusses how pole dancing reshaped her views on body positivity, helped her connect with a vibrant community, and even inspired her to launch a dedicated Instagram account. Beyond the pole, Josie is a dynamic force in Windsor’s creative scene—co-founding Support YQG, teaching at St. Clair College, and hosting local events. This episode is a celebration of self-trust, growth, and the power of showing up for yourself. Find Josie here: https://www.instagram.com/thingswindsor/ https://www.instagram.com/pole_fae/ WIFF is currently happening until November 2! https://windsorfilmfestival.com/ Vertika Pole Fitness Studio https://www.vertika.love/ TIMESTAMPS 00:00 – Josie's Story 06:00 – Strength Over Aesthetics 11:30 – Josie’s Community Work in Windsor 13:00 – Becoming a Pole Instructor 15:00 – Hosting Events & Future Goals #BodyPositivity #PoleDancing #Empowerment #RealStories #FitnessJourney #PoleDancer #BodyConfidence #FitnessMotivation #WindsorStories #StrongWomen Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Interior designer Kass Di Pasquale shares her transformative journey from a life that looked perfect on paper—kids, house, career, partner—to one that finally felt authentic. Through anxiety, therapy, spiritual healing, and solo adventures, Kass discovered that joy isn’t found in external achievements but in reclaiming her voice, body, and choices. From EMDR therapy to camping alone in Hamilton’s waterfalls, Kass opens up about the messy, magical process of rebuilding her life from the ground up. This is a story of courage, self-trust, and the power of choosing yourself—even when it’s hard. Find Kass here: https://www.kassdesignstudio.ca/ https://www.instagram.com/kassdesignstudio/ TIMESTAMPS 00:00 - Kass's Story 06:00 - Moving into a dream house—but still unhappy 09:00 - Childhood conditioning and learning to choose 11:30 - Dreaming again: solo camping and waterfalls 13:00 - The Hamilton trip 17:00 - Where to find Kass and her work #SelfDiscovery #HealingJourney #MentalHealthAwareness #BreakdownToBreakthrough #RealTalk #LifeReset #EmotionalHealing #PodcastClip #TransformationStory #InteriorDesignLife Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Adriana shares her unexpected journey from being a frustrated fitness enthusiast to becoming a certified nutrition and strength coach for midlife women. What began as a personal quest for understanding her own nutrition evolved into a thriving coaching business, a podcast, and a movement that empowers women to reawaken their confidence. Adriana opens up about the challenges of balancing career, family, and entrepreneurship, and the joy she finds in celebrating her clients’ transformations—especially through empowering photo shoots. Her story is a testament to the power of taking action, embracing discomfort, and finding purpose in unexpected places. Find Adriana here: www.cupofdri.com https://www.instagram.com/cup.of.dri/ Cup of Dri Podcast: https://open.spotify.com/show/7ohLMUENfojopMmpClJ8nh?si=FoC0d2z8RKSKOO_s4oUCiw&nd=1&dlsi=da446d7e17f246e7 https://podcasts.apple.com/ca/podcast/a-cup-of-dri-fitness-thoughts-from-my-car-to-yours/id1726492901 TIMESTAMPS: 00:00 - Adriana's Story 06:30 - Celebrating Client Wins 09:00 - Reawakening Confidence 13:00 - Showing Up Beautiful at Every Stage 14:30 - Lessons from Her Clients #MidlifeTransformation #WomenEmpowerment #NutritionCoach #FitnessJourney #ConfidenceBoost #RealStories #PodcastInterview #HealthAndWellness #SelfLoveJourney #LifeAfter40 #MotivationalPodcast #PersonalGrowth #FitnessMotivation #WeightLossJourney #StrongWomen #MindsetShift #EntrepreneurLife #WellnessCoach #BodyConfidence #InspiringWomen Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Sarah DeBlock shares her transformative journey from emotional and physical breakdown to a life of purpose, joy, and healing. After ignoring her heart’s call to move to California, Sarah found herself in Houston—separated from her partner, stuck in a job she didn’t love, and physically ill from stress-induced anxiety. Through yoga, self-reflection, and a powerful promise she made to herself in middle school to become a joyful adult, Sarah rebuilt her life. She eventually opened her own yoga studio, wrote a memoir titled The Year of Sarah, and is now launching a guided journal to help others find joy. Her story is a testament to resilience, self-love, and the magic of listening to your inner voice. The Year Of Sarah: https://www.amazon.com/dp/B0DXVKZ5MF Find Sarah here: https://www.instagram.com/sarahdeblock_heals/ https://somayogahealing.com/ https://www.instagram.com/somayogaalx/ https://www.facebook.com/people/Soma-Yoga-Healing-Center/61553590957694/ TIMESTAMPS 00:00 - Meet Sarah DeBlock 07:45 - Healing Through Yoga & Self-Responsibility 10:15 - Following Her Husband vs. Following Her Heart 14:15 - New Dream: A Guided Journal for Joy 19:30 - Sneak Peek: Joy Journal Exercises 21:00 - The Meaning Behind “The Year of Sarah” #HealingJourney #MindsetShift #SelfGrowth #EmotionalWellness #YogaLife #RealStories #Shorts #Motivation #Healing #SelfImprovement #PodcastMoments #YogaJourney #RealTalk Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

In this powerful episode of Tina’s Arena, Kristi shares the extraordinary story of her first spirit encounter—a moment that began with deep gratitude and ended with a life-changing realization. As she walked through her small town of Essex, Kristi felt an intuitive pull that led her to a mysterious man on a bench. What followed was a surreal experience that confirmed her psychic abilities and launched her into the world of mediumship. From working with a spiritual mentor to channeling messages for others, Kristi opens up about her journey, the emotional depth of connecting with the other side, and how intuition has transformed her life. This episode is a must-listen for anyone curious about energy, spirit communication, and the power of trusting your inner voice. Kristi is a spiritual mentor, intuitive medium, and host of the podcast Intuition for Women and Teens. She offers soul readings, energy healing, and daily channelled messages on Instagram. 🔗 Website: www.kristisimonscoaching.com 🎙️ Podcast: Intuition for Women and Teens (Available on Spotify, Apple & more) 📸 Instagram & TikTok: @kristisimonscoaching 🎁 Free Meditation: www.kristisimonscoaching.com/download TIMESTAMPS 00:00 - Kristi's Story 09:00 - Kristi’s journey into mediumship 14:30 - Micro-moments of stillness 17:30 - Divine timing 19:00 - Channeling her grandmother’s message at the funeral 21:00 - Everyone can connect with spirit 22:30 - Kristi’s current projects and podcast journey #RealStories #Mediumship #SpiritualAwakening #Intuition #PodcastInterview #EnergyHealing #SoulLedLiving #Gratitude #Clairvoyance #WomenInSpirituality Kristi Simons, Tina’s Arena podcast, spirit encounter, psychic medium, intuition for women, spiritual mentor, energy healing, soul readings, synchronicity, spiritual gifts, channeling messages, emotional awakening, Essex story, real-life ghost story Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

In this episode of Tina’s Arena, Markie Tuckett, a kitchen and bath designer, shares her heartfelt story of rediscovering herself through hobbies after years of pouring everything into her business. From beading intricate landscapes and watercolour painting to taking up golf, gardening, baking, and sewing, she reflects on how these creative outlets helped her manage depression, quiet perfectionism, and reconnect with joy. Through candid conversation, Markie and Tina explore the messy beauty of unfinished projects, the need for validation, and the importance of finding pleasure outside of work. This story is both a reminder and an invitation to embrace imperfection, try new things, and let hobbies bring light back into daily life. TIME STAMPS 00:00 – Markie’s Story: Searching for Hobbies Beyond Work 08:00 – Letting Go of Perfectionism 12:30 – Validation & Handling Feedback 18:00 – Running a Business & Mentoring Others 24:00 – Looking Ahead: Running & New Challenges Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Morgan shares how a simple pool moment with her daughter cracked open decades of memory, connection, and joy. What starts as a story about a vacation unfolds into a powerful reflection on the wisdom of water, the challenges of parenting a deeply feeling child, and the quiet resilience required to keep showing up in the world. Tina and Morgan explore how grief, presence, and reciprocity with nature can guide us back to ourselves, even when life feels overwhelming. TIMESTAMPS 00:00 - Morgan's Poolside Story 06:30 - Water as a Life Force and Teacher 13:00 - Water as a Reciprocal Relationship 17:30 - The Power of Small Actions 21:00 - Cultivating Joy in Ordinary Moments Keywords: water and joy, parenting a sensitive child, environmental storytelling, letting go of perfection, Pacific Northwest story, personal growth, healing grief, emotional resilience, nature and mindfulness, joyful living Hashtags: #TinasArena #PersonalStorytelling #JoyAndHealing #LettingGo #WaterWisdom #MindfulParenting #EmotionalResilience #PacificNorthwest #PodcastClip #StoryOfJoy Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Pam shares a powerful story of transformation from the front lines of education. When she stepped into a new role teaching eighth-grade math, her students were labeled the worst in the district—and within weeks, they tried to get her fired. But instead of giving up, Pam trusted a gut instinct, threw out the traditional textbooks, and leaned into a new way of teaching that prioritized discussion, exploration, and student voices. What followed was a profound shift—not just in academic engagement, but in classroom culture, student confidence, and human connection. This episode is a must-listen for educators, parents, and anyone who believes in second chances and the power of belief. Find Pam Here: https://www.blueglassesmath.org/ --- TIMESTAMPS 00:00 – Pam's Story 06:30 – Did they end up liking math? 10:30 – Starting with the answer: a new kind of problem 15:30 – Making mistakes normal and safe 21:00 – Why math matters more than you think --- Keywords: math education story classroom transformation middle school teacher story how to teach math creatively student engagement in math overcoming teacher burnout eighth grade teaching story math mindset shift pamela brett blue glasses math tina’s arena podcast Hashtags: #MathEducation #TeacherLife #BlueGlassesMath #EducationTransformation #TinasArena #MiddleSchool #TeacherInspiration #ClassroomMagic #RealTalk #PodcastClips Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Celani shares her winding journey into nursing, despite resisting the path at first. From an early attempt at social work to hands-on experience in group homes, she opens up about finding meaning in her work, the emotional weight of nursing, and the powerful lessons she’s learned along the way. She dives into the realities of nursing school as an adult, the class divide between RPNs and RNs, and why life experience matters just as much as education. With honesty, humour, and a touch of faith, Celani reflects on what it means to care deeply, remain resilient, and be true to yourself—even when life gets messy. --- TIMESTAMPS: 00:00 – Celani's Story 08:33 – RPN vs. RN dynamics 09:54 – Why you need to plan for the unexpected 12:06 – Who is Celani? 15:50 – Faith as a foundation ---- Keywords: nurse interview real nurse story filipino nurse experience nursing school as an adult RPN vs RN going back to school at 29 nursing resilience faith and healthcare emotional nursing stories healthcare storytelling #NursingJourney #FilipinaNurse #NurseLife #RealTalk #HealthcareHeroes #StorytellingPodcast #TinasArena #FaithAndResilience #BackToSchool #NurseStories Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

In this deeply personal episode of Tina’s Arena, Jo shares how a single “yes” to her sister’s invitation led her on a life-changing path of healing, self-discovery, and spiritual awakening. From recovering from multiple concussions and chronic injuries to practicing daily energy healing, Jo’s story is full of synchronicities, courage, and quiet transformation. She reflects on learning to help herself before helping others, the moment her pain disappeared after meeting a stranger at a Tony Robbins conference, and how energy work has even touched her family. This is an inspiring conversation about trusting intuition, healing old wounds, and remembering your inner power. Find Jo Here: https://www.instagram.com/omwellhealingvibes TIMESTAMPS: 00:00 – The Costa Rica Retreat That Changed Everything 06:00 – Helping Others by Healing Yourself First 14:00 – Reframing Negativity & Avoiding Toxic Positivity 22:00 – Self-Education as a Tool for Healing 27:00 – Letting Go of Self-Judgment energy healing personal story pranic healing experience meditation for chronic pain concussions recovery story self healing journey podcast saying yes changed my life women’s healing stories spiritual awakening through breathwork retreat transformation story Tina’s Arena podcast #HealingJourney #EnergyHealing #MeditationChangedMyLife #TinasArena #SpiritualAwakening #JoStory #PranicHealing #SayYesToHealing #HealingThroughBreathwork #WomenInHealing Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Denise shares her journey from a curious 16-year-old walking into a salsa class for the first time, to building one of the most inclusive dance communities in Windsor. Guided by a mentor who shaped her values and vision, Denise turned dance into more than just movement—it became a safe haven for self-expression, connection, and healing. She opens up about building her studio from scratch after moving cities and becoming a mother, the challenges of entrepreneurship, and the power of teaching beginners to believe in themselves. With honesty and grace, Denise reminds us that dance isn’t just about steps—it’s about creating belonging. It's Open House week at Art of Dance! Aug 25-28. Attend select classes for free: www.artofdance.ca https://www.instagram.com/artofdancewindsor TIMESTAMPS: 00:00 – How Denise Found Dance at 16 05:30 – Creating a Legacy Like Her Coach 10:00 – Motherhood & Performing Again 14:30 – Entrepreneurship, Rest, and the Hustle Culture Trap 18:00 – Advocating for Beginner Dancers 20:00 – Body Movement vs. Styling – A Class That Heals Denise Art of Dance Windsor how to start a dance studio inclusive dance community beginner dance journey mentorship in dance emotional healing through movement salsa and bachata teacher story creating safe spaces for dancers dance as therapy Tina’s Arena podcast episodes #DanceJourney #WomenInDance #Latindance #TinasArenaPodcast #SalsaStory #BodyMovement #DanceHealing #InclusiveDance #CommunityOverCompetition #FlowState Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

What happens when you leave your job, your country, and everything comfortable to follow an inner whisper? In this episode of Tina’s Arena, Erin shares how a moment of panic in the Israeli desert led to a quiet miracle—and a complete life transformation. From manifesting a tent to building a life filled with synchronicity, love, and global retreats, Erin reveals how her 3P method—Pause, Pray, Pay Attention—helps her and others become a vessel for miracles. She also shares candid reflections on postpartum identity, the limits of hustle culture, and why some feminist narratives left her unprepared for the sacred rage and joy of motherhood. Deeply reflective, and affirming—this conversation is an invitation to trust, surrender, and listen deeply. Find Erin: https://www.erinracheldoppelt.com https://www.instagram.com/erinrdoppelt/ https://www.tiktok.com/@erinrdoppelt Nothing Can Stop You - Erin Doppelt: https://www.erinracheldoppelt.com/NothingCanStopYou Align Coaching Certification: https://www.erinracheldoppelt.com/align-coaching-certification Timestamps: 00:00 – Welcome to Tina’s Arena with Erin's Story 00:40 – Panic in the Desert: No Tent, No Plan 06:00 – Is Believing in Miracles a Skill? 08:30 – The 3P Framework Explained (Pause, Pray, Pay Attention) 16:30 – Motherhood: Identity, Love, and Breakdown 20:00 – Business Clarity and Deepened Leadership Keywords: spiritual manifestation story Erin Tent story Tina’s Arena 3P method pause pray pay attention how to trust the universe postpartum and spiritual awakening Erin spiritual psychology teacher miracles real life story desert retreat manifestation feminist motherhood reflections align coaching certification Hashtags: #ManifestationStory #SpiritualAwakening #PausePrayPayAttention #MiraclesAreReal #MotherhoodJourney #TinasArenaPodcast #ErinStory #TrustTheUniverse #SpiritualPsychology #HealingThroughSurrender #AlignCoachingCertification Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca

Lilian Santini opens up about the burnout that brought her to her knees—and the radical self-kindness and creativity that helped her rise again. After years of pushing through work, building her business, and carrying the expectations of being a high-achieving immigrant woman, Lilian’s body and spirit gave out. What followed was a year of deep healing, self-reflection, and choosing curiosity over productivity. She shares how she reconnected with her inner child through old diaries, poetry, songwriting, and coloring books—and why slowing down became a revolutionary act of self-love. This is a must-listen for anyone craving a life with more lightness, joy, and creative expression. Find Lilian: https://figments.club/ https://liliansantini.com/ TIMESTAMPS 00:00 – Lilian's Story of Burnout 08:00 – Why Curiosity Will Be Her Word for the Decade 11:00 – Reclaiming Her Inner Artist & Starting a Substack 16:45 – Joyful Habits, Childhood Recipes, and Self-Nourishment 20:00 – Creativity Only Flows from Safety Keywords: burnout recovery story how to heal from burnout inner child reconnection rediscovering creativity journaling for healing immigrant burnout story curiosity mindset women’s mental health journey creative healing practices Lilian Santini story Hashtags: #BurnoutRecovery #InnerChildHealing #CuriosityHeals #CreativeHealing #LilianSantini #TinasArenaPodcast #MentalHealthJourney #SelfDiscovery #WomenWhoWrite #RestAndReclaim Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca