Transform your Mind

In this enlightening episode of the Transform Your Mind personal development podcast, mindset expert Myrna Young sits down with pioneer and transformation coach Harry Massey to explore the cutting-edge world of bioenergetics and holistic health. This conversation delves into how Harry transformed his own health crisis into a thriving career dedicated to uncovering the root causes of chronic illness beyond conventional medicine. With a fascinating blend of personal storytelling and scientific insight, Harry discusses why bioenergetics might hold the key to understanding the human body's true energy field and the limits of traditional health systems. Discover how this breakthrough approach can support inner transformation, wellness, and healing on a deeper level. Harry's journey from a catastrophic accident to becoming a leader in bioenergetics. How the limitations of Western and even holistic medicine led him to study energy and physics. Packed with intriguing revelations about how emotional blockages and energy drains might be the true culprits behind our illnesses. Accompanied by insights on groundbreaking technologies like the MI Health device and GEM wearables, Harry shares practical wisdom on healing at the energetic level, offering listeners a transformative perspective on wellness, function, and personal empowerment. Timestamp Summary 0:02 Harry Massey's Journey From Tragedy to Bioenergetics Pioneer 8:19 Exploring Bioenergy and Its Connection to Chakra Systems 13:01 Stress, Energy, and the Limitations of Medicine 16:01 The Limitations of Biochemistry and the Power of Bioenergetics 24:01 Managing Emotional Energy Through Gratitude and Mindfulness Techniques 27:27 Harnessing Gratitude and Intention for Personal and Professional Success 35:20 Harnessing Emotional Energy for Healing and Manifestation 45:43 Harnessing Energy and Gratitude for Healing and Transformation Resources: Harry Massey's Personal WebsiteHarryMassey.comEnergy for Life Websitee4l.comGEM Wearable Technologye4l.com/gemSponsored Ad Airdoctor If you want to upgrade the air in your home, Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today! Breathe better. Live better.” See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this enlightening episode of the personal development podcast 'Transform Your Mind,' mindset expert Coach Myrna shares six actionable steps to shift your mindset and create lasting life changes. Discover how mindset transformation can serve as the foundation for overcoming anxiety, trauma, and negativity, ultimately empowering you to rewire your mind for positivity and wellness. Through her engaging 5 Minute Fridays segment, Myrna breaks down complex concepts into practical motivation and self-improvement advice to help listeners experience inner transformation. Join us as we explore holistic wellness techniques and mindset strategies that improve mental health and foster healthy relationships. Whether you are seeking to overcome trauma, reduce transition anxiety, or simply cultivate happiness and empowerment, this episode offers valuable insights to renew your mind, support emotional healing, and promote personal growth on your journey to a better, healthier life. Timestamp Summary 0:02 Transform Your Mindset to Transform Your Life 4:33 Beliefs and Mindset Shape Your Life's Possibilities 6:48 Harnessing Neuroplasticity and Visualization for Personal Transformation 13:10 Transforming Trauma Responses Through Breathing and Environmental Changes 16:04 Transform Your Mindset to Transform Your Life 23:08 Engage and Share to Boost Content Visibility Key Takeaways: Mindset as an Operating SystemNeuroplasticity and Rewiring the BrainImportance of EnvironmentDaily Habits and IdentityGrace and Patience See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this enlightening episode host Myrna Young welcomes Dr. Toni Engram to delve into the world of biological dentistry and its impact on overall health and wellness. Dr. Engram shares her insights as a leading voice in fluoride-free, mercury-safe dental practices, bringing awareness to how our daily dental habits might affect our health far beyond the mouth. As Myrna and Dr. Engram discusses the merits of holistic approaches to oral health, the audience gains a comprehensive understanding of why moving away from traditional dental treatments can significantly benefit our overall well-being. Dr. Engram explains the nuances of biological dentistry and the clear distinction it holds from conventional 'drill-and-fill' methods. The conversation dives deep into the dangers of fluoride and mercury, offering alternatives for better oral health management. Listeners learn about non-invasive techniques to combat periodontal disease and how to balance oral and gut microbiomes effectively. This episode is packed with actionable insights, from the potential hazards of mercury fillings to the relationship between oral health, sleep, and diet, making it a must-listen for anyone keen on holistic health solutions. Timestamp Summary 0:02 The Importance of Removing Fluoride and Mercury for Health 3:09 Oral Health's Impact on Overall Health and Disease Prevention 11:38 The Debate Over Fluoride free toothpaste 19:50 Whole Body Approach to Reversing Periodontal Disease 25:48 The Dangers and Safe Removal of Mercury Fillings 31:32 Natural Oral Health Alternatives and Their Impact on Bacteria 39:30 Technical Difficulties and Filling Content Gaps in a Show 42:42 Dentists Can Help Detect Sleep Apnea Through Oral Signs 46:43 Empowering Personal Health with Guidance from Healthcare Professionals Sponsored Ad Airdoctor If you want to upgrade the air in your home, Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today! Breathe better. Live better.” Resources Dr. Toni Ingram's Instagram:InstagramFlourish Dental Boutique Website:http://www.flourish.dentalBristle Oral Health Test:Get BristleSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode we welcome Dr. Nathan S Bryan, a trailblazer in the realm of biomedical research, with a specific focus on the life-sustaining molecule, nitric oxide. Dr. Bryan delves into the profound impact of nitric oxide on health and longevity. They explore how this naturally produced gas, often misunderstood yet vital, fuels bodily functions, increases lifespan, and underpins a host of health processes - from maintaining blood pressure to enhancing human performance. Dr. Bryan, with his extensive experience and pioneering research, unpacks the myths surrounding nitric oxide, shedding light on its critical role in averting chronic diseases and promoting overall wellness. Listeners are introduced to the wide-ranging implications of nitric oxide deficiency, which can lead to issues such as erectile dysfunction, metabolic disease, exercise intolerance, brain fog, and even Alzheimer's. Dr. Bryan emphasizes eliminating factors that hinder nitric oxide production, such as mouthwash, fluoride, and antacids, and advocates for a proactive approach to health. His aim to educate is underscored by the introduction of supplements designed to boost nitric oxide levels, offering a path to reclaiming vitality and improving the quality of life. This is a must-listen episode for anyone interested in cutting-edge health insights and longevity. Timestamp Summary 3:27 The Importance of Nitric Oxide in Human Health 6:44 The Importance of NO in Respiratory Health 12:30 Understanding Nitric Oxide's Role in Cardiovascular Health 15:48 Nitric Oxide's Potential in Treating Alzheimer's and Dementia 18:11 Nitric Oxide Deficiency and Erectile Dysfunction Solutions 22:53 Nitric Oxide in Chronic Disease Management 25:21 Improving Nitric Oxide Production by Avoiding Common Inhibitors 28:09 The Dangers of Antacids and the Importance of Nitric Oxide 33:53 The Conflict Between Misinformation and Science in Nutrition 36:03 The Importance of Nitric Oxide in Longevity and Health 40:10 The Discovery and Impact of Nitric Oxide in Medicine 44:35 The Benefits and Applications of Nitric Oxide Supplements n101.comSponsor for this podcast: AirDoctor If you want to upgrade the air in your home, Head to AirDoctorPro.com and use promo code transform to get UP TO $300 off today! Breathe better. Live better.” See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this illuminating episode of the "Transform Your Mind" podcast, host Myrna Young unveils the February theme: longevity and optimal aging. Myrna introduces listeners to a lineup of experts who will delve into the intricacies of age, body vitality, and holistic health. Dr. Nathan S. Bryan, Dr. Toni Engram, and Harry Massey join the conversation to unravel the secrets behind a longer, healthier life, challenging the conventional notion that aging equates to inevitable decline. Myrna emphasizes that longevity is not merely a physical aspiration but an intricate blend of biochemical, emotional, and spiritual factors. Each guest brings their unique expertise to the table, discussing topics from nitric oxide's impact on cardiovascular health to the role of oral health in systemic well-being, and the profound influence of energy on our bodies. This episode is a must-listen for anyone looking to transform their approach to aging, embrace energy optimization, and protect their health in an ever-stressful world. Timestamp Summary 0:00 Introduction to February Theme 0:35 Importance of Longevity and Optimal Aging 1:35 Aging Myths and New Realities 3:25 Body's Natural Healing and Regeneration 4:45 Interview with Dr. Nathan S. Bryan 6:19 Oral Health with Dr. Toni Engram 8:09 Energy Awareness with Harry Massey 10:12 Holistic Approach to Longevity 12:17 Conclusion and Call to Engage Dr. Nathan S. Bryan Dr. Nathan S. Bryan is a leading expert in nitric oxide research, its impact on blood flow, heart health, and overall longevity. His dedication to understanding nitric oxide's role in human health has made him a key figure in the field, and his innovative products aim to enhance and rejuvenate health at the cellular level. Dr. Toni Engram Dr. Toni Engram is a renowned authority on oral health, exploring its intricate connections to systemic diseases. She challenges conventional thinking by highlighting the impact of oral health on overall well-being, advocating for holistic health practices that consider the entire body's health. Harry Massey Harry Massey is a pioneer in the field of bioenergetics and biochemistry, dedicated to understanding how energy flows within the human body. His pioneering work explores the foundational role of cellular energy in mood, resilience, and aging, offering insights into unlocking our bodies' energy codes. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

The mother has a distinct role. What is the specific sacrifice of good mothers? Myrna Young hosts Vanessa Bennett, author of "The Motherhood Myth," to explore the myths surrounding modern motherhood. They discuss the societal pressures that lead mothers to feel trapped or inadequate, focusing on breaking away from ideals of self-sacrifice and perfectionism. Vanessa highlights how patriarchal and capitalist systems influence women's roles and emphasizes the importance of reclaiming one's identity. The episode offers insights into shifting from survival mode to a path of personal and spiritual growth in motherhood. Join the conversation to redefine what it means to be a mother today. Vanessa delves into the psychological aspects of motherhood and how the generational pendulum swings have influenced current parenting styles, particularly focusing on the intense pressure many women face to be perfect mothers. The episode also touches on the lesser-known trinity wound—the witch, the sister, and the mother wound—and how healing these wounds is crucial for rebuilding community among women. Vanessa emphasizes that motherhood can be a pathway to personal growth rather than a sentence of self-sacrifice. In this episode Myrna and Vanessa will discuss: 0:02 Reclaiming Identity and Challenging the role of Good Mothers 6:25 Generational Shifts in Parenting Styles and Emotional Involvement 9:55 The Impact of Societal Systems on Motherhood and Self-Worth 16:42 Healing the Trinity Wound for Women's Empowerment 23:07 The Emotional Challenges and Connections of Motherhood 24:25 Redefining Motherhood by Balancing Self-Care and Parenting 29:48 Rediscovering Identity and Balance in Motherhood 35:45 The Impact of Collectivistic Cultures on Childhood Trauma 39:49 Redefining Motherhood and Embracing Radical Responsibility 43:28 Exploring Motherhood Myths and Support Systems Resources Mentioned: Vanessa Bennett's Website:vanessabennett.comInstagram:@vanessas.bennettBook:Partner with the Podcast Your brand is featured through: • A CEO or expert interview that positions you as a thought leader • Host-read pre-roll and mid-roll ads woven naturally into other episodes • And long-term visibility across our full media ecosystem To explore a brand partnership, visit myhelps.us/partner. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Struggling with controlling your thoughts? The battle for the Christian life is the battle for the Christian mind. In this episode, we dive deep into Romans 12:1-2 as host Myrna Young engages in a heartfelt conversation with Pamela Benner, author of "To Touch One Heart, Part One." Pamela shares her deeply personal journey from trauma and loss to healing and redemption. Drawing from her book, she likens her life to a tapestry woven with both beautiful and painful threads, underlining the theme of trusting God's design even when it isn't clear. The discussion centers around how Pamela managed to revisit painful past moments, connect them like dots on a tapestry, and find meaning and healing in what once seemed chaotic. Timestamp Summary 0:00 Touching Hearts Through Life's Tapestry of Trauma and Healing 1:52 Healing Through Forgiveness and Understanding Life's Tapestry 10:10 Healing Through Writing and Overcoming Personal Struggles 12:23 Healing Childhood Trauma Through Faith and Personal Growth 14:33 Struggles With Religion, Family Expectations, and Childhood Trauma 17:40 Healing Through Writing and Rediscovering Faith 27:28 Healing Childhood Trauma Through Writing and Sharing Stories Resources * Pamela Benner's Book: [To Touch One Heart, Part One] https://pamelabenner.com/) * Purchase on [Amazon] https://www.amazon.com/Touch-One-Heart-Pamela-Benner/dp/B0G4878GC9 Partner with the Podcast Your brand is featured through: • A CEO or expert interview that positions you as a thought leader • Host-read pre-roll and mid-roll ads woven naturally into other episodes • And long-term visibility across our full media ecosystem To explore a brand partnership, visit myhelps.us/partner. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Many women shut down emotionally because of childhood trauma-and don't realize it until adulthood. In this conversation Andrea Leeb explains why emotional numbness happens and how to reconnect safely. Host Myrna Young engages with Andrea Leeb to explore the haunting, yet inspiring story captured in Andrea's memoir, "Such a Pretty Picture." Andrea's experiences as she endured unthinkable abuse at the hands of her father, the psychological impact it had on her mother, and her long journey to healing and self-discovery. Andrea opens up about the complexities of familial abuse, ensuing emotional battles, and the critical importance of confronting one's past for true healing. The conversation is an eye-opener to the realities of childhood sexual abuse and the various ways survivors cope with their trauma. Andrea sheds light on her personal struggle with shame, societal judgments, and the arduous process of reclaiming her power. Every aspect of her narrative underscores the resilience of the human spirit and the profound transformation that can occur when victims of abuse find their voice, connect with supportive communities, and share their stories. Andrea's experience is a testament to the possibility of finding joy and purpose beyond one's past and inspires a broader conversation about prevention and recovery from sexual abuse. Timestamp Summary 0:02 Surviving Abuse and Finding Healing Through Confronting the Past 3:31 Healing From Childhood Trauma and Overcoming Shame 15:54 Overcoming Incest Trauma Through Advocacy and Storytelling 21:01 Empowerment Through Speaking Out Against Abuse and Victimization 25:34 Healing from Trauma and Seeking Self-Respect 30:57 Healing From Childhood Trauma and Finding Purpose 41:30 Healing From Childhood Trauma Through Storytelling and Support 48:45 Healing From Trauma and Finding the Perfect Book Title 51:09 Andrea Lieb's Mentorship and Book on Amazon 54:04 Empowerment Through Overcoming Adversity, Transforming Victimhood Resources Andrea Lieb's Websiteandrealebauthor.comInstagram@AndreaLisaLeebPartner with the Podcast Your brand is featured through: • A CEO or expert interview that positions you as a thought leader • Host-read pre-roll and mid-roll ads woven naturally into other episodes • And long-term visibility across our full media ecosystem To explore a brand partnership, visit myhelps.us/partner. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this solo episode, I would like to introduce the theme for January on The Transform Your Mind Podcast. I know we are almost at the end of the month, but I wanted to explain why I grouped these women together. Each of these interviews highlights the effects of childhood trauma in our adult lives. And what’s been so powerful about these conversations is how trauma shows up—not only in pain—but in pleasure, intimacy, and identity. Pamela Madsen: Pamela Madsen is a noted sex therapist specializing in somatic healing. She is renowned for creating safe spaces for women to explore their pleasure and reclaim their sexual identities through transformative retreats and therapeutic work. Andrea Lee: Andrea Lee is a courageous survivor of childhood trauma. Her journey through years of therapy and healing has empowered her to help others through volunteering at a rape crisis center, providing support and guidance to women facing similar experiences of abuse. Vanessa Bennett: Vanessa Bennett challenges traditional beliefs about motherhood. Her work focuses on dismantling the "motherhood myth," urging mothers to balance identity and personal joy without succumbing to generational sacrifices of self-worth. So, when we look at these three conversations together, a pattern emerges: Resources: Transform Your Mind Podcast YouTubeTransform Your Mind Podcast SpotifyTune into this episode for inspiring tales of transformation and healing from those who have reshaped their lives beyond childhood trauma. Experience these powerful narratives on YouTube or Spotify and stay connected for more thought-provoking episodes of "Transform Your Mind to Transform Your Life." See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Host Myrna Young welcomes Pamela Madsen, a certified somatic sex educator, to dive deep into female sexual wellness and the journey of inner transformation through somatic sexology. This episode explores enhancing female pleasure, understanding the mindset behind arousal, and overcoming transition anxiety related to sexual identity. They examine how cultural conditioning often hampers genuine pleasure and discuss empowerment strategies rooted in holistic health and self-improvement. Throughout the conversation, Pamela explores how conventional misconceptions about sex and orgasms can impede genuine pleasure, emphasizing the importance of focusing on bodily experiences rather than climax alone. She introduces listeners to the intricate journey of achieving sexual fulfillment and healing, sharing captivating anecdotes of women transforming their intimate lives at her retreats. Key Takeaways: Understanding Arousal:Somatic Sex Education:Healing Through Experience:Self-awareness and Communication:Reframing Orgasm:Partner with the Podcast Today, brands don’t have an awareness problem—they have a trust problem. People are overwhelmed by ads. Let’s tell your story in a way that actually resonates.” Brands partner with the Transform Your Mind Podcast because this isn’t just advertising — it’s trusted influence. Your brand is featured through: • A CEO or expert interview that positions you as a thought leader • Host-read pre-roll and mid-roll ads woven naturally into other episodes • And long-term visibility across our full media ecosystem To explore a brand partnership, visit myhelps.us/partner. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode host Myrna Young sits with acclaimed podcaster and leadership coach, Michael "Mick" Hunt. Together, they delve deep into the enticing world of podcasting, discussing its evolving landscape, the entrepreneurial opportunities it presents, and strategies to succeed without succumbing to burnout. Centered on the theme of transforming a passion-driven podcast into a sustainable business, the episode is packed with insights for budding and established podcasters alike. Mick reveals how understanding audience needs, leveraging compelling storytelling, and meticulous planning can shape a podcaster’s journey toward success. Drawing on his own experiences hosting the highly regarded "Mick Unplugged" podcast, Mick stresses the importance of articulating a clear "because" or purpose behind content creation. He encourages podcast hosts to focus on guest engagement and content marketing to stand out in the competitive landscape. By treating a podcast like any other business venture, considering input versus output, and nurturing strategic partnerships, Mick proves how podcasting can indeed be a lucrative pursuit. Key Takeaways: Host-Centric Podcast Strategies:Guest Engagement:Podcast Promotion Techniques:Partner with the Podcast Today, brands don’t have an awareness problem—they have a trust problem. People are overwhelmed by ads, skeptical of marketing, and craving something real.” Let’s tell your story in a way that actually resonates.” Brands partner with the Transform Your Mind Podcast because this isn’t just advertising — it’s trusted influence. Your brand is featured through: • A CEO or expert interview that positions you as a thought leader • Host-read pre-roll and mid-roll ads woven naturally into other episodes • And long-term visibility across our full media ecosystem To explore a brand partnership, visit myhelps.us/partner. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this captivating episode host Myrna Young discusses a groundbreaking advancement in cancer treatment with Dr. Jeffrey Gross, founder of ReCelebrate. The episode dives deep into the innovative use of Natural Killer (NK) cells as a promising non-toxic alternative to chemotherapy and radiation. Dr. Gross, a renowned expert in regenerative medicine and immunotherapy, explains how NK cell-derived exosomes are reshaping cancer treatment by selectively targeting cancer cells without harming healthy tissue. This conversation promises to shed light on emerging cancer therapies that evoke hope and potential for more humane cancer treatments. With a strong focus on NK cell-derived exosomes, Dr. Gross elaborates on how these natural remedies can boost the immune system, effectively contributing to cancer prevention and management. The episode further explores how current advancements in regenerative medicine are becoming accessible and offer substantial benefits to patients undergoing or at risk of cancer, while possibly enriching the lives of those with genetic predispositions to cancer. This episode provides vital insights into the future of cancer treatment, marking a pivotal moment for patients seeking comprehensive care options that could potentially enhance longevity and overall well-being. Key Takeaways: Revolutionary Cancer TreatmentSelective TargetingBroad ApplicationPreventative PotentialEvolving Alternative MedicineNotable Quotes: To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this enlightening episode of 'Transform Your Mind,' mindset expert and wellness advocate Nicole Zapoli joins host Myrna Young to explore powerful mindset shifts and fitness strategies essential for achieving optimal health and holistic wellness. Nicole shares her inspiring journey from witnessing trauma in her early athletic career to becoming a dedicated coach focused on mental health, trauma healing, and promoting balanced physical fitness. Dive into topics of personal development, mental health, and inner transformation as they discuss how to overcome barriers like transition anxiety and foster positivity and renewal in your daily life. This episode is a must-listen for those seeking motivation, empowerment, and practical wellness advice on their journey to longevity and self-improvement. Nicole introduces her "six shifts" framework—sleep, hydration, intake, fitness, thoughts, and sunshine—that serves as a blueprint for sustainable wellness and optimal health. The conversation underscores the critical role of mindset and positivity in overcoming challenges like anxiety and depression. Key Takeaways: Shift Framework Introduction:Live Fit from the Inside Out.Mindset Over Matter:Breaking the Cycle:Starting Small for Big Impact:Resources: Nicole Zapoli’s Website:Nicolezapoli.comInstagram:Sponsor of This Episode GoDaddy Visit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this riveting episode of the personal development podcast "Transform Your Mind," host Myrna Young sits down with Michelle "Mace" Curran, a mindset expert and distinguished fighter pilot for the USAF Thunderbirds. They discuss trauma healing, overcoming transition anxiety, and how to transform fear into a tool for personal and professional growth. Michelle shares her inspiring journey from self-doubt and gender bias to becoming a role model in a male-dominated field, highlighting key lessons on resilience, leadership, and empowerment. Through stories of near blackout experiences and confronting belief change, Michelle offers valuable insights into inner transformation, fostering healthy relationships, and the power of a positive mindset. This episode delves into women’s mental health and the path to rewiring your mindset for success and happiness. Listen in for motivation and actionable strategies to overcome fear and reclaim your power. Throughout the episode, Michelle emphasizes the importance of reframing perspectives toward fear, sharing the mental strategies she employed to tackle imposter syndrome and self-doubt. Beyond her unique experiences in the cockpit, Michelle's narrative is a universal blueprint for anyone facing self-doubt, illustrating the profound impact of perseverance and courage. Key Takeaways: Fear as DataCourage in VulnerabilityStrategic ActionEmpowering WomenMichelle Mace Koren's Website: Home - Michelle MACE Curran This Episode is Sponsored by: AuraFrames For a limited time, visit AuraFrames.com and get $35 off Aura’s best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddy With GoDaddy Airo, you can build a business without having to know a thing about starting a business. Just visit GoDaddy.com to get started. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this powerful episode of the "Transform Your Mind" podcast, host Myrna Young, a mindset expert, dives deep into trauma healing and mental wellness within the Black community alongside Dominic Lawson, a storyteller and transformation coach dedicated to rewriting mental health narratives. They explore the critical role of empathy, positivity, and empowerment in overcoming the stigma associated with mental health challenges. Dominic highlights his impactful podcast "Mental Health Rewritten," which offers expert insights and storytelling designed to inspire inner transformation and foster healthy relationships. This conversation embodies the essence of personal development, motivation, and holistic wellness, providing listeners with tools and inspiration to support their mental health journey and emotional healing. They address the impact of racial and generational trauma, emphasizing therapy as a vital tool for healing and growth. This episode highlights the ongoing fight for mental health awareness and the breaking of silence around depression, anxiety, and emotional wellness within marginalized communities. Tune in for an enlightening conversation that empowers listeners to transform their mindset and embrace healthy relationships. Key Takeaways: Resources Dominic Lawson on Instagram@therealdominiclawsonPodcastsApple PodcastsSpotifyThis Episode is Sponsored by: AuraFrames For a limited time, visit AuraFrames.com and get $35 off Aura’s best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddy With GoDaddy Airo, you can build a business without having to know a thing about starting a business. Just visit Godaddy.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this transformative episode, host Myrna Young, a mindset expert, sits down with Katie Stewart, a prominent acne-focused holistic nutritionist, to explore hormonal adult acne and its profound connection to mental health, wellness, and mindset transformation. Katie shares her compelling journey overcoming severe cystic acne, emphasizing how internal health and emotional healing impact external skin appearance and overall happiness. Together, they dive into holistic skin health, trauma healing related to skin challenges, and practical strategies for lasting self-improvement. Tune into this personal development podcast for insights on overcoming acne and transforming your mind and body for holistic wellness and empowerment. Katie reveals how true skin transformation happens by understanding the body’s systems—especially gut health, hormonal balance, detoxification processes, and nervous system regulation. Highlighting the five pillars of acne clearing, Katie offers a strategic approach to achieve glowing, healthy skin from the inside out. Beyond surface-level treatments, Katie encourages listeners to embrace holistic self-care and mental wellness practices that foster lasting positivity and confidence. This episode is an essential guide for women seeking empowerment through self-improvement, healthy relationships with their bodies, and transformative mindset shifts for better skin and life. Key Takeaways: This Episode is Sponsored by: AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddy With GoDaddy Airo, you can build a business without having to know a thing about starting a business. Just visit GoDaddy.com to get s See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Join Myrna Young, a mindset expert and transformation coach, in a compelling conversation with Dr. Deborah Palmer, author of "Between Wounded and Well: Lessons in Healing." This episode of the trauma podcast explores the four stages of emotional healing, drawing powerful parallels between physical wound healing and trauma recovery. Dr. Palmer shares inspiring personal stories of overcoming childhood trauma, setbacks, and depression, emphasizing the crucial role of purpose and unity in emotional recovery. Discover how embracing vulnerability and transparency can foster hope and renewal. Whether you're seeking motivation for self-improvement or exploring trauma healing and inner transformation, this episode offers invaluable insights and encouragement on your healing journey. Dr. Palmer and Myrna delve into the impact of childhood trauma on long-term health, referencing the Adverse Childhood Experiences (ACE) Study and its findings on stress hormones and brain damage. They discuss the significance of recognizing your personal wounds and the journey to healing, emphasizing the importance of having a sense of purpose and community support. Through personal anecdotes, Dr. Palmer highlights the necessity of vulnerability, transparency, and self-compassion in navigating life's setbacks and forging a path to wellness. Resources: Book:Between Wounded and Well: Lessons in HealingThis Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames by using promo GoDaddy You know you want to start a business. GoDaddy Airo’s got you. It uses AI to help you find the domain name that’s right for you. Visit GoDaddy.com to get started See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this engaging episode of the Transform Your Mind podcast, host Myrna Young welcomes Christian Rasmussen, a renowned ethnobotanist and mindset expert, to discuss the transformative power of the Amanita Muscaria mushroom. Christian shares his inspiring journey of overcoming benzodiazepine addiction through plant-based healing, shedding light on holistic medicine approaches to trauma healing and mental health improvement. Whether you're interested in mindset transformation, overcoming trauma, or seeking new perspectives on mental and emotional healing, this episode provides valuable knowledge to support your inner transformation journey. The conversation also delves into the comparison between Amanita Muscaria and popular psychedelics like psilocybin, highlighting the unique benefits of this legal alternative in addressing issues like anxiety, insomnia, and PTSD among others. Key Takeaways: Amanita Muscaria's Unique RoleMicrodosing BenefitsResources: WebsiteHome - AmentaraThis Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $35 off Aura’s best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddy Visit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this transformative episode of the personal development podcast "Transform Your Mind," we dive deep into unmasking blind blaming and uncover the hidden mindset blocks that prevent mindset shifting. Kevin introduces his RCD Method, a powerful tool for trauma healing and overcoming transition anxiety, emphasizing the importance of awareness, connection, and the courageous act of "making an effing decision." Listeners will learn how to move beyond surface-level blaming to identify and navigate the true obstacles holding them back, enabling profound inner transformation and empowerment. Whether you’re seeking motivation, wellness, or strategies for healthy relationships, this episode offers actionable insights to break free from stagnation and foster lasting personal growth. Kevin unfolds the importance of awareness, connection, and the decisive action of 'making an effing decision.' Listeners will gain insights into moving beyond the superficial blame, accessing hidden obstacles, and unlocking true potential—both in personal and professional realms. This enlightening episode presents a framework for change, urging listeners to discover the real issues behind their stagnation and take bold steps toward transformation. Key Takeaways: Blind Blaming ExploredThe RCD MethodRole of AwarenessPractical Application in BusinessTransformative OutcomesResources: Blind BlamingBeyond Blind Blaming PodcastSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this insightful episode of Transform Your Mind, Myrna Young interviews Dr. Mark Sherwood, a leading expert in molecular hydrogen therapy and regenerative health. They explore groundbreaking therapies aimed at reversing the aging process and enhancing wellness through holistic approaches. Dr. Sherwood explains how free radicals, including harmful hydroxyl radicals, contribute to aging and disease, and how molecular hydrogen can neutralize these toxins to support longevity and healthspan. Listeners will learn about preventive health strategies that combine diet, lifestyle changes, and innovative treatments to combat chronic conditions such as Alzheimer's and type 2 diabetes. This episode offers empowering insights into anti-aging techniques, mindset transformation, and emotional healing, making it a must-listen for those pursuing longevity, mental health, and holistic wellness. This alternative health podcast episode highlights how daily habits, such as choosing the right foods, moving regularly, and managing stress, can significantly extend one's healthspan and improve vitality. Dr. Sherwood's work at the Functional Medical Institute epitomizes this holistic approach, combining groundbreaking therapies and diagnostic testing to lead individuals towards optimal health. This Episode is Sponsored by: NativePath Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen... Discover the life-changing effect of NativePath Collagen. RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AuraFrames For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames by using promo code TRANSFORM at checkout. GoDaddy Visit Godaddy.com/GDNOW and you can get a domain and professional email plan for just $0.99/month for one year. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach