Transform your Mind

Health & Wellness Podcasts

Transform Your Mind is a health and longevity podcast at the intersection of mental health, trauma recovery, and physical vitality. We explore how your thoughts, emotions, and nervous system shape your biology, aging process, and long-term...

Episodes

Oncology Advances: Inside the Latest Breakthroughs in Cancer Treatment

How To Tap Into Your Awareness: A Guide to Conscious Healing

Unmasking Manipulation: How to Identify a Sociopath in Your Life

Breaking the Loop: How Trauma Rewires the Brain and How to Heal

Beyond Survival: Reclaiming Your Life After Childhood Trauma

Unlocking Success: Reprogram Your Mind for Magnificence

Transform Your Mind: The Reinvention Series | The Truth About Supplementation with Dr. Michael Biamonte

Transform Your Mind: The Reinvention Series | Reinvention, Resilience, and Future-Proofing Your Career with Ilana Golan

Transform Your Mind: Reinvention Series Introduction | How to Reinvent Yourself at Any Age

Unlocking Fatherhood: The Secret to Being an Amazing Dad Without Being Perfect

Addressing Mental Health with The Science of AI | Dr Ketam Hamdan

Emotional Regulation | Stress Relief Techniques That Actually Work

The Future of Brain Health: How AI is Redefining Human Potential

How To Slow Aging Naturally: Longevity Secrets From Dr Sanjeev Goel

Love Beyond Perfection: Reflections on 20 Years of Trauma Healing & Growth

Can Psychedelics Heal Trauma? The Hidden Side of Psychedelic Therapy with Joe Dolce

Silenced No More: How to Reclaim Your Voice and Heal Trauma

Rewiring Trauma: Healing the Brain-Body Connection Series Introduction

Decode Your Stress Personality: A Deep Dive into Ayurvedic Energy Healing

Does Chronic Psychological Trauma Increase Cancer Risk? The Truth About Genetics and Cancer