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Truly Madly Smiley

Kids & Family Podcasts

If you’re a sensitive, creative introvert, age 7-11 with a big imagination and you want to live your best life, Truly Madly Smiley is for you. Tune in and hang out with Smiley Lisa (the UK’s beloved kids’ Coach & author) who felt alone and worried growing up. She gets it. Like a warm and fuzzy hug, each episode is a friendly burst of positivity, encouragement for tricky times and practical advice about life. You don’t have to have it all figured out, but it’s good to talk! Smiley loves to chat. She’ll keep you company when you’re bored, teach you how to take care of your feelings and make you laugh. She’ll also tell you how she embraced her sensitivity as a superpower, got over her fear of the dark, stopped feeling lonely and learnt how to find the magic in everyday life. Follow your heart. Feel truly happy from the inside out! She’ll tell you her secret to being bold and true to herself because she really really wants to see you shine and smile. Want more Smiley? You won’t hear

Location:

United Kingdom

Description:

If you’re a sensitive, creative introvert, age 7-11 with a big imagination and you want to live your best life, Truly Madly Smiley is for you. Tune in and hang out with Smiley Lisa (the UK’s beloved kids’ Coach & author) who felt alone and worried growing up. She gets it. Like a warm and fuzzy hug, each episode is a friendly burst of positivity, encouragement for tricky times and practical advice about life. You don’t have to have it all figured out, but it’s good to talk! Smiley loves to chat. She’ll keep you company when you’re bored, teach you how to take care of your feelings and make you laugh. She’ll also tell you how she embraced her sensitivity as a superpower, got over her fear of the dark, stopped feeling lonely and learnt how to find the magic in everyday life. Follow your heart. Feel truly happy from the inside out! She’ll tell you her secret to being bold and true to herself because she really really wants to see you shine and smile. Want more Smiley? You won’t hear

Twitter:

@smileycoach

Language:

English

Contact:

07810540242


Episodes

Episode 83 – The One Where It All Went Wrong

9/14/2021
Do you make a plan to start the new school term, or do you just go for it and see what unfolds? Today, we're going to have a look at why things go wrong and if there's anything we can do about that. I have a secret formula which I call doughnuts! Bring your journal, paper and pen because we are going to work it all out together. So next time something goes wrong, you can see it from a different perspective, and maybe even stop putting yourself under so much pressure to get it right all the...

Duration:00:28:20

Smiley Invitation for Summer Fun

5/26/2021
Are you a bookworm who not only loves books, but enjoys getting your creative on and learning some nifty self development tools? Would you like to learn how to have more fun, learning to feel confident & care free with less anxiety. I have a special invitation for you & a free activity guide.

Duration:00:09:26

Episode 71 – The One with the Worried Wildhearts

3/31/2021
Today, we're meeting 10 sensitive worried children who are super stressed out with life and looking for peace, fun and friendship. Each one is facing a struggle or challenge that is giving them lots of worries and big scary feelings. They've kindly agreed to share their stories with you. I believe that when we share our stories it’s comforting to know that we’re not the only one. We’re not alone and there is nothing wrong with us. There is definitely nothing wrong with you! I wonder if you can see yourself in one or more of their stories. Have a listen and let me know.

Duration:00:31:01

Episode 66 | Courage Chat #9 Keeping Your Body Safe

1/5/2021
Smiley continues with the courage chats and talks to Holly-Ann Martin from Safe4 Kids to teach you about body safety.

Duration:00:35:30

Episode 65 – The One with the Champions of Children

12/29/2020
Today we meet Jemma and talk about the challenges children face and how we can support them.

Duration:00:49:53

Episode 64 – The One with all the Surprise Gifts

12/14/2020
Well! What a year 2020 has been. We weren't expecting that, were we? As the magic of Christmas beckons, it's time to see if it has left us any surprise gifts under the Christmas Tree. I've made you a hot chocolate with marshmallows, so come and sit with me for some festive chit-chat

Duration:00:20:56

Episode 61 | Courage Chat #6 – Hello Helpers

11/24/2020
COURAGE CHAT #6 Hello Helpers – – you’re going to realise that help is all around if you know where to look for it.

Duration:00:18:52

Smiley Shout Out – A Special Message for Tricky Times

9/27/2020
You can do anything even when life gets tricky. Tricky times (hello Coronavirus), tricky things (starting something new or doing something for the first time) and I guess we could probably add tricky people into the mix. Life is full of trickiness, but when we believe in ourselves and we believe that we can handle anything life throws our way, it feels less scary and more peaceful. As the drama of the Corona Crazy unfolds, I want to help you feel as peaceful as possible.

Duration:00:19:10

Episode 54 – The One with the Real Truth About Worries

8/11/2020
What would your life feel like without all those worries? Wouldn’t it be lighter, freer and feel so much easier! Of course, it would! In today's episode, I'm going to share with you some things that I think everybody needs to understand about their worries so that they don't take over your life.

Duration:00:45:36

Episode 52 – The One with the Secret to Happiness

8/4/2020
Do you know the secret to happiness? Smiley tells you about the 3 myths or lies that people believe are the secret to happiness. Then she helps you work out what your happiness is all about.

Duration:00:45:52

Episode 47 – The One with the Magical Morning Routine

6/9/2020
The way you start your day really sets the tone for what's to come. Do you start slow and feel ready for the day ahead? Or are you rushing about stressed - not able to enjoy it for fear of being late or forgetting something? Today I'm going to share with you how you can make mornings more enjoyable and less stressful. I want you to start your day with a smile! Not one on your face - that would be nice, but even if you're grumpy in the morning, you have an inner smile that you can activate.

Duration:00:38:07

Episode 43 – The One with the Coronavirus

4/18/2020
The Coronavirus has become a global pandemic and changed our daily life as we know it. The planet has slowed down, the schools are shut and people are being asked to stay at home. With all this time on our hands, can we turn this to our advantage or are we drowning in a sea of worry and feeling stuck with nothing to do. Let's have a chat about that.

Duration:00:18:53

Episode 41 – The One with the Smiley Heart Message (November)

11/12/2019
Smiley’s message for November This month the message is about finding our place in the world. Listen to the message and learn how you make a difference and bring your own brand of awesomeness to the world. This might be helpful if you are nervous or not feeling very confident. We can chat about the things which might be holding you back. Also in this episode, you'll wander into the filing cabinet of your mind and remove all the folders which tell you that you can't do things. Anything is...

Duration:00:31:37

Episode 42 – The One with the Secret Sign Language

10/16/2019
Life is full of unknowns and uncertainty. It really helps to know how to navigate unchartered territory without letting fear overwhelm you. It's true to say that we all suffer with a little self-doubt sometimes. What if it doesn't turn out okay? Am I making the right decision? What if I get it wrong? What if there was a secret sign language that could help us find our own way without having to ask 100 people on social media or all our friends in the playground? In this episode, I'm going to...

Duration:00:28:21

Episode 40 – The One with the Boredom Busters

10/16/2019
It's October half term here in the UK and as exciting and fun as it is to have so much time and space away from school, I also know that into that space jumps sibling squabbles, endless requests for more sweets, screens and other items that require strict limits. Hold those boundaries firm - don't let the giddyness of the holidays weaken your resolve!

Duration:00:28:44

Episode 39 – The One with the Visit to Heaven

10/16/2019
Life is a series of endings and new beginnings - a bit like chapters in a big book. With any ending comes loss and grief. Sometimes we have to grieve for situations and people who are still alive. Like when a family breaks up or when our friends move away. Death however is slightly different. It is part of life, but something which remains a mystery to us all. I've created this episode to help children understand death and make sense of it according to their little world. We will all have...

Duration:00:32:23

Episode 38 – The One with the Smiley Heart Message (October)

9/26/2019
Smiley’s message for October This month the message is about sadness - allowing your tears to fall and wash away your sadness. Listen to the message and learn how to get comfortable with the uncomfortable. This might be helpful if you are worried or angry. Often that's a sign that there is something lurking underneath all those big feelings. In this episode you'll also get to meet your Smiley guard dog who will help you with your sads and protect you from other people's judgement or...

Duration:00:30:22

Episode 37 – The One with the Curious Wildheart

9/19/2019
Has anybody ever called you nosey? Is your brain like a crazy quizmaster constantly asking you questions and searching for answers? Does the thought of not knowing something leave you worried or scared? In today's episode my beautiful niece, Mia, is asking me all the questions about all the things. If you're curious - not nosey but curious and you want to find out my favourite colour, what I hate about my job, how I became The Smiley Coach and what makes me angry or sad, then you had better get yourself comfy for a really juicy episode! Let's dive in!

Duration:00:34:47

Episode 36 – The One with the Cat’s Bottom

9/12/2019
Today's episode is a little bit cray cray with lots of silly sayings to help you deal with rejection, loss, disappointment and failure. When you're a sensitive soul, these things can go straight to our hearts and are really ouchy. Here's the thing: in life people and situations will disappoint us. We're all different and other people aren't like us. Sadly, the world isn't always as we wish it was! Another way of looking at it is that life isn't happening to us - it's happening for us. It's...

Duration:00:27:04

Episode 35 – The One with a Wildheart in the Spotlight

9/4/2019
Listen to Lisa and Mia talk about how easy it is to go from being stressed and struggling (just like we all do) to feeling calmer, in control and more confident again.

Duration:00:28:01