What I Love About Sex

Education Podcasts

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and...

Location:

United States

Genres:

Education Podcasts

Description:

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of. Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!

Language:

English

Website:

https://www.spreaker.com/show/what-i-love-about-men

Episodes

#426 Are you having 'relational conversations' with her?

4/22/2026

In this episode, I'm reminding you of why it's important to have conversations about your relationship instead of either conversations about planning/family stuff or conversations that are very sex-specific. There is this whole middle area that you're probably not capitalizing on and it's where comfort and trust around sex is actually built! If you're ready to join the 1% Man: Sexual Leadership System: Apply here

Duration:00:07:53

#425 Settling for a 'good' sex life? (Your tricking yourself)

4/8/2026

In this episode, I'm showing you the difference between a man who has an "ok" sex life that he even tricks himself into thinking that it's "good", and a man who has a great sex life and he knows it and feels it. I did not edit any of this episode so hopefully it didn't need editing lol. Work with me: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching

Duration:00:24:16

Les Chandelles: What It's Really Like Inside Paris's Exclusive Sex Club #424

3/29/2026

In this episode, I'm taking you inside one of Paris's most talked-about and notoriously hard-to-get-into sex clubs: Les Chandelles (aka "The Candlesticks"). Andrew and I had been planning this Europe trip for a while, and visiting this club was on our list. I share what it was actually like getting in (yes, the stilettos and suits are non-negotiable), the stark cultural differences between American and European sex clubs, and how the experience ended up being a sexy, fun, trust-building moment in our relationship. I also get real about timing- why my boyfriend and I waited until we were truly secure as a couple before exploring this kind of experience and why trying to use something like this to "fix" a relationship is often a recipe for disaster based on my professional opinion. Whether this is something you're curious about or just want to understand better, I hope this episode gives you an honest, thoughtful perspective into what a great first experience can look like! The 1% Man’s Guide to the Sex Life You Were Built For: https://www.stephanieganowski.com/the-shift/

Duration:00:51:53

Q&A: Your Sex, Intimacy & Relationship Questions Answered #423

3/13/2026

Stephanie answers your sex questions (from Instagram audience) in this juicy Q&A episode. Covering everything from how to be more romantic and intimate outside the bedroom, to what's really behind a woman's low libido (hint: it's usually not what you think). She also gets personal about navigating breakups, grief, and why "it just takes time" might be the most overrated advice out there. Plus, she breaks down why building emotional connection is the foundation of a thriving sex life and answers the question everyone was really waiting for at the end. Don't miss this one! 🔗 Grab the Texter Tool mentioned in the episode and get on the Standard newsletter: https://stephanieganowski.com/lp/texther.html

Duration:00:47:25

Sexless Marriage: What Vulnerability sounds like #422

3/9/2026

Most men know they're "supposed to be vulnerable." Almost none of them know what that actually means in practice... what to say, how to say it, and why it works. In this episode, I break down what real vulnerability sounds like in a relationship and what it does to your partner when you show up that way. Then you'll hear directly from Danny, a guy who'd been with his wife for 24 years, ended up in a sexless marriage with her, and turned everything around in five months without ever hiring a coach. This is what doing the work actually looks like! Apply for 1:1 Coaching: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching Show your woman some love right now: https://stephanieganowski.com/lp/texther.html

Duration:00:13:52

Are you attracted to yourself? #421

2/24/2026

Do you find yourself desirable? When's the last time you actually felt sexy- not because she told you, but because you believed it? In this episode, Stephanie breaks down why self-attraction is the foundation of how you show up in your relationship and your sex life. In this episode, you'll learn: Start flirting with her now using this: https://stephanieganowski.com/lp/texther.html

Duration:00:16:11

What sex coaching for men really looks like (Kyle's story) #420

1/31/2026

If you're a man who feels lost, insecure, or unsure of how to own your sexual confidence, this episode will hit home. My client, Kyle, came to coaching after a divorce, a career change, and a lifetime of quiet shame around sex. Kyle opens up about the uncomfortable but sexually freeing journey of learning to trust himself, express his desire, and feel sexy again. His story is raw, relatable, and inspiring. If you're wondering what real transformation looks like for men, this is it. I hope you enjoy this episode. If you're interested in 1:1 coaching with me you can apply here: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching If you're interested in joining Ronan, start here: http://stephanieganowski.ac-page.com/ronan-landing-page If you're a man who has used my content (or worked with me 1:1 in the past!) and want to share your story on the podcast, you can email me at stephanie@stephanieganowski.com

Duration:01:01:18

Don't Expect Desire If You've Stopped Being Desirable #419

1/9/2026

Attraction doesn’t die because of time. It dies because of complacency. In this episode, we talk about the uncomfortable reality many men avoid: how comfort, routine, and a lack of self-leadership quietly erode sexual desire in long-term relationships. This isn’t about shaming men or blaming partners. It’s about understanding how vitality, effort, and self-respect directly affect attraction — and why desire can’t survive when men stop engaging with their own lives. We’ll explore: If your relationship feels stable but disconnected… If sex feels pressured, rare, or obligatory… If you sense you’ve lost your edge — and want it back… This episode will challenge you, ground you, and call you forward. Not to be perfect. But to be present. Alive. And intentional again. Ready to improve your mast*rbation habits and have better sex with your woman? Join Ronan! My app to help you do exactly this: stephanieganowski.ac-page.com/ronan-landing-page

Duration:00:25:32

The Mind-Body Disconnect Problem #418

12/12/2025

In this episode, Stephanie lists the reasons why so many men feel disconnected from their sex lives and how her new app Ronan can help! Join the early access list for Ronan here. When you do, you'll get more info on the exact day it launches and the bonuses you get if you join in the first 3 days :)

Duration:00:22:26

Your Sex Life Changes When You Do #416

12/6/2025

You’re not born confident. You build confidence by stepping into the man you want to be, even when it feels unknown or uncomfortable. In this solo episode, Stephanie breaks down why who you’re being: in your relationship, your sex life, and your mindset - is everything. ✅ You’re not your past. ✅ Courage first. Confidence later. ✅ Your sex life changes when you change. This episode is your reminder that you already have what it takes you just have to define it more clearly and then consciously choose it moment to moment. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Duration:00:29:38

We Talk Dirty, Fight Clean & Laugh a Lot (Q&A With My Man) #415

11/19/2025

This episode was a fun one for me :) I sat down with my boyfriend and we answered a few of your questions (from IG), unscripted. From how we handle conflict (generally- because this topic alone could be 5 hours lol) to what keeps our sex life playful and communicative, we’re giving you a small behind-the-scenes look at how we make our relationship work. 00:00 Cringe Introduction lol 00:53 Handling Conflict in Relationships 03:47 Maintaining Playfulness and Humor 06:28 Deepening the Relationship 08:24 Sexual Surprises and Communication 11:10 Expressing Emotions and Frustrations 16:19 Discussing Fantasies and Kinks 19:28 Dirty Talk 21:17 Signing off Interested in 1:1 coaching for your sex life? https://www.stephanieganowski.com/coaching-application-video/

Duration:00:21:29

The Truth About Masturbation, Porn, and Your Sexual Confidence #414

10/31/2025

What happens when you stop masturbating to porn and start using your mind and body for pleasure instead? In this episode of What I Love About Sex, Stephanie explains how mindful masturbation helps men rebuild confidence, overcome sexual performance issues, and reconnect to real pleasure, both solo and with a partner. ✅ You’ll learn why breaking free from porn dependency can retrain your arousal system and lead to stronger, more fulfilling orgasms. ✅ How mindful masturbation rewires your brain to respond to real sensations and emotions, improving confidence and communication in your sex life. ✅ The exact mindset shift to move from “I’m out of control” to “I’m in charge,” so you can finally master your sexual energy and performance. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Duration:00:07:37

Becoming Stronger Through Pain Episode #413

10/14/2025

In this episode, Stephanie opens up about losing her dad and how that experience reshaped her understanding of emotional strength, healing, and resilience. Inspired by Alex Hormozi’s reflections on grief, she shares how pain can become a teacher and how growth doesn’t mean avoiding emotion, but learning to move through it. ✅ Top 3 Takeaways: Real strength means feeling fully, not fighting your feelings.Adversity reveals your emotional habits.Growth begins when you surrender control.Ready to improve your sex life and move through the challenges of your relationship? Apply for coaching here. ⏱ Timestamps: 00:00–11:30 — Personal story: Losing my dad and what grief taught me about emotional strength 11:30–26:00 — How to build mental strength through adversity 26:00–End — Practical ways to move through emotion and regain control

Duration:00:29:14

The One Question That Stops Fights and Builds Trust Episode #412

10/3/2025

If you want to stop recycling the same arguments in your relationship—and actually get somewhere—you need one simple question in your back pocket. In this episode, I explain why this question is the ultimate tool for diffusing conflict, deepening connection, and becoming the kind of man who leads with emotional intelligence. This isn’t about avoiding the hard stuff, it’s about learning how to cut through it with collaboration and answers. ✅ The #1 question that will shift any heated conversation from chaos to collaboration ✅ Why bringing notes into emotional conversations makes you a stronger, more intentional partner ✅ The problem with general advice like “just go on more dates”—and what actually works instead Ready to improve your sex life and have a custom gameplan to do it? Apply to work with me: https://www.stephanieganowski.com/coaching-application/

Duration:00:10:24

Why You’re Missing Her Progress in the Bedroom (and How to See It Clearly) Episode #411

9/20/2025

A lot of men get frustrated thinking their partner isn’t making enough effort in the bedroom. But what if she is—and you’re just not seeing it? In this episode, I break down why women’s progress often looks slower or smaller than what you expect, how those “invisible wins” actually matter, and why acknowledging them is the key to moving forward together. You’ll learn: 👉 If you’re tired of second-guessing yourself and want a proven system to build sexual confidence, connection, and consistency- Then apply for private 1:1 coaching with me here: https://www.stephanieganowski.com/coaching-application/

Duration:00:16:27

Silence isn't strength (speak up with courage) Episode #410

8/23/2025

Too many men believe staying silent in moments of conflict makes them strong. In reality, silence creates distance, erodes respect, and weakens your identity. In this episode, I share why real strength is found in speaking up with calm courage and curiosity, even in the small, everyday moments. ✅ Learn the 3-step framework to replace silence with awareness, curiosity, and togetherness ✅ Discover why “happy wife, happy life” is a dangerous mindset that kills attraction ✅ Hear how clear, honest communication reinforces the man you want to be and deepens connection Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application/

Duration:00:37:27

PE, Pleasure & Candid Sex & Relationship Insights with Promescent CEO Jeff Abraham / Episode # 409

8/15/2025

Click here to shop Promescent and automatically receive 15% OFF your first Delay Spray purchase. What starts as a conversation about premature ejaculation turns into a lively, no-filter discussion on sex, relationships, and confidence with Jeff Abraham, CEO of Promescent. We cover the real stigma behind PE, why communication beats any technique, the role of toys and tools in great sex, and how to keep passion alive in long-term relationships. Jeff shares personal stories, strong opinions, and surprising truths from years of talking with couples, customers, and even porn stars. If you’re ready for an honest, funny, and insightful chat that goes way beyond performance anxiety, this one’s for you

Duration:01:10:24

Do You Have a System for Handling Conflict in Your Relationship? / Episode #408

8/13/2025

When arguments spiral into emotional chaos, most couples default to blame, defensiveness… or makeup sex with no resolution. But if you’re serious about leading your relationship with clarity and strength, you need a system. In this episode, Stephanie breaks down a 3-step framework that turns every conflict into a deeper connection. ✅ Clarify Emotions Without Interruption: You both get uninterrupted time to express how you feel and why: no sarcasm, no defensiveness, just real listening. ✅ Ask for What You Need, Now: Learn how to identify and request what will resolve the tension, not what fuels more of it. ✅ Create a Plan for the Next Time: When you treat conflict resolution like a team strategy (not a power struggle), you prevent repeat fights and build real trust. This isn’t about avoiding emotion; it’s about channeling it with discipline. Because of masculine composure under pressure? That’s a skill. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Duration:00:07:40

Hug the Porcupine: How to Lead with Love When She’s Upset / Episode #407

8/12/2025

Ever feel like your partner’s mood completely hijacks yours? In this episode, Stephanie breaks down the mindset shift that will change how you show up in tense moments and how to become the emotionally grounded man your partner needs when conflict arises. ✅ Top Takeaway #1: Matching her negative energy only fuels the disconnect. Instead, choose to be the calm, secure presence in the room. ✅ Top Takeaway #2: "Hug the porcupine", lean into love even when she’s bristly. That’s real masculine leadership. ✅ Top Takeaway #3: Your emotions are yours to command. You don’t have to react; you get to choose how to respond, especially in love. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Duration:00:07:23

What If Masturbation Was Never the Problem? / Episode #406

8/11/2025

There’s nothing wrong with wanting to feel good. But what if your urge to cut out masturbation completely was just a way of avoiding discipline, not building it? In this episode, I discuss the psychological power behind the NoFap movement, why it’s largely a placebo, and how to shift your mindset to create a sustainable and empowering relationship with your pleasure. ✅ Why NoFap isn’t sustainable (and what gives you the energy boost) ✅ The real reason you feel “out of control” isn’t masturbation, it’s your mindset ✅ How to build self-discipline and confidence without running from your urges Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video

Duration:00:07:42