Your Life - The Remix

Well! Here we are looking at 53...where did the time go? Join me as I discuss my 50+3 life lessons and plans for the next chapter. Please share your thoughts and some of the life lessons you are taking with you on this journey!

I am so grateful that my sister, Jacqueline Hill, came on the podcast to discuss breaking the chain of generational trauma and abuse. We also discussed meeting each other a few years ago for the first time and how having a strong support system can help you overcome adversity and pain. Abuse by a close family member has a long-lasting effect on the abused individual and the whole family. If you or someone you know has or is currently experiencing this, please speak up and let someone...

In honor of my 52nd birthday, I present my 50 + 2 bonus life lessons that I am taking with me as I go on this journey called life.

Whew...we made it to over 10 episodes of the podcast! I am so excited to release number 11 before we go on a small break. When I return, I plan to be refreshed, remixed, reinvigorated, and ready to take on this journey in our second chapter showing everyone that age doesn't mean a darn thing! We are fly, bold, fearless, intelligent women creating the life we want. This is not our parent's 40's, 50's, 60's, or 70+; let's reclaim our story and live this life fully! We are not aging...

Karon Awbrey of Everything Karon joined the podcast to discuss fashion, and she shared what classic pieces every woman should have in her closet! She also shared nuggets about life and how she is living her life every day in her purpose and God-given talents.

Join me for a fun and informative conversation with Founder and Chief Insurance Wellness Strategist at Inspired for Greatness LLC, Demetris Curry, as she shares valuable knowledge to educate us on the ways to improve our financial goals and outcomes. She also discusses how adjusting our mindset is the first and only way to achieve financial independence and provides resources and tips on finding money within your own home! You can find out more about Demetris and connect with her at...

How can we stop letting the pain of holding on to the past, hurt or things not serving us and get to the gain of being better and living a full, rich life of purpose and intent? Living a remixed life does not allow for us to sit in regret, feeling less than and not acknowledging our value. I share my journey of learning to release the pain of holding on to the past and getting to my next level and chapter of greatness! If you want to be on the podcast to share your story or know of a...

This is a special episode where I talk to my daughter about the evolving relationship between mothers and daughters. Join us for laughter and raw honesty about this complex and beautiful relationship.

It's been a while, but I am back! It's been a whirlwind; I relocated back to sunny Cali and have been rebuilding myself from the ground up since enduring a pretty harsh and painful breakup. I am determined to move past that and keep stepping into the next and best chapter of my life! Life is short, and there is no time to waste on people, jobs, situations, or anything that does not serve your best interest.

How can imposter syndrome coupled with a fixed mindset affect your life? This episode digs into my story of how my adoption fueled years of a fixed mindset along with imposter syndrome has affected my life and decisions.

I am so honored to have Dr. Tana M. Session join the podcast to share her story and discuss diversity in the workplace and how imposter syndrome can stop us from owning our power and voice. Dr. Tana M. Session an international speaker, author, and the official LinkedIn expert for Diversity & Inclusion in recruiting and interviewing. Her latest book, Working While Black: A Woman's Guide To "Stop Being the Best Kept Secret" will release soon.

Are you snuggled up safely in your comfort zone? Do you shudder at the thought of stepping out and experiencing something new? Then today's episode is for you! We all tend to get comfortable, but that is detrimental to our growth and success. Now is the time to show up fully remixed and ready to seize the day!

Join me and Tan Carmichael, life coach, fitness enthusiast, as we discuss life, fitness, love, and mindset on our 1st episode. Tan Carmichael is a motivational coach, who empowers women through healthy lifestyle choices & raw conversations that evoke change. She is a wife, mother of three as well as a grandmother of three. With a focus on relationships, Tan offers practical & simple solutions to build meaningful & authentic bonds with your children, significant other, spouse, previous...

Welcome to the Your Life - The Remix launch episode, Meet the host and learn about what I hope to share and gain from this podcast!