Ambient Sounds Meditation for Women
1 Favorite
Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
Location:
United States
Description:
Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
Language:
English
Episodes
Meditation: World Meditation Day Special
5/21/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With just a single breathβ¦ You can touch the space, That pulses with magic inside. With just a single breathβ¦ You can connect to, All the Universe provides. LONG PAUSE So let yourself fall, Into the stream, The movement of breath in and out. Let yourself go, And trust in the flow, That weaves its way throughout. LONG PAUSE Now see if you find, What floats in your mind, All those thoughts can release. Let them enter the stream, Of your breath exiting, And feel your inhale bring peace. LONG PAUSE Each part of your body, Relaxes and melts, The tension has faded away. Whatβs holding you up, Is soft, yet firm, Allowing you to be here today. LONG PAUSE Let gratitude fill, Each inhale right now, As time stands still for you. You realize that now, This moment right here, Is all that exists and is true. LONG PAUSE Youβre filled with a wave, Of freshness and love, You see all the beauty around. You see all the magic, The energies collide, You see that your life is profound. LONG PAUSE So breathe in again, And this time, smile wide, Let all thatβs been heavy dissolve. You get to choose, How youβll live this day, So choose to love and evolve. PAUSE With just a single breathβ¦ You can touch the space, That pulses with magic inside. With just a single breathβ¦ You can connect to, All the Universe provides. Namaste, Beautiful πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:00:16:17
Welcome To The Marketplace
5/21/2024
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Duration:01:04:36
Camped Out by the Heating Vent
5/20/2024
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Duration:01:04:19
The Ambient Sounds of the Alley
5/19/2024
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Duration:01:02:45
Creek Running Through the Forest
5/18/2024
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Duration:01:03:48
Hello From Katie π - Slow Down to Speed Up + A Million Little Reasons
5/17/2024
Hey, itβs Katie and Iβm here for a mid-month check in. How are you? Howβs your month coming along? Howβs your mental health? Weβre well into Mental Health Awareness Month and I hope youβve really been enjoying all the bonus and guest meditations weβve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you! Iβm sharing honestly today about why we need to βslow down to speed upβ and what thatβs actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ainβt been pretty y'all. But Iβm sharing because we all have these heavy seasons and Iβll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health. I also share a poem/meditation I wrote recently called βA Million Little Reasonsβ that I hope really speaks to your heart. ANNOUNCEMENTS: 1) Tuesday, May 21 is World Meditation Day! Weβre celebrating with a special βWorld Meditation Day Meditationβ going live on all our podcasts. Come meditate with us! 2) FREE MASTERCLASS: On June 18 at 1pm est, Iβll be co-hosting a Live Masterclass with my friend JJ Flizanes called βThe Roadmap to Emotional Healing.β You can find out more and sign up for free here: http://jjflizanes.com/wmn Lastly, if youβre enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily. Thank you so much for listening and I love you! Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:00:13:04
St. Peters Italy Street Ambience
5/17/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:02:27
Cave Water Drips
5/16/2024
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Duration:01:02:16
Happy Parade Ambience
5/15/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:08:34
AD-FREE BONUS: ASMR Reading Countries of the World (Male Voice)
5/14/2024
Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:05:43
Jungle Day
5/14/2024
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Duration:01:03:31
City Ambience With Fountain
5/13/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:07:33
Meditation: A Mother's Day Meditation
5/12/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose babies are new, Who sleeplessly hold your sweet ones. May you find rest, And know in your soul, You can handle whatever comes. PAUSE To all of you moms, Who have little kids, Whose values youβre trying to mold. I know it is heavy, But Divine is right here, Helping you to carry the load. PAUSE To all of you mothers, Deep in the teens, Doing your best to survive. Keep showing up, As the mother they need, And watch as they thrive. PAUSE To all of you mamas, Whose kids are grown up, Carving out paths all alone. It can be tough, As you learn to let go, And let them live lives of their own. PAUSE To all of you souls, Who have said goodbye, To your mother whose time had come. That hole will remain, Inside of you, Grief braids itself in who you become. PAUSE Breathe and relax, I deeply honor you. Breathe and sink in, To your motherly truth. LONG PAUSE Feel your motherly essence, Swirl with the past, With the women whoβve mothered your soul. Let it surround you, As you mother your own, Beautiful mama, you are whole. LONG PAUSE There is sweet comfort, Knowing there is, An invisible, unspoken bond. Between all us moms, Who wonβt judge or pry, Weβll do anything to bring calm. PAUSE So imagine your kids, And your mother too, And all of the mamas around. Weβre connected with love, That moves mountains, The magic is truly profound. PAUSE Dear mama, I wish, For you to feel me, When I say I truly love you. I honor your soul, And on this Motherβs Day, May you feel loved and full. Namaste, Beautiful πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:00:15:36
Inside the Ventilation Shaft
5/12/2024
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Duration:01:04:38
Buzzing, Wind and Chirping Birds
5/11/2024
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Duration:01:03:31
Computer Noise and Soft Fan in the Office
5/10/2024
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Duration:01:02:31
Walking Through Downtown Ambience
5/9/2024
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Duration:01:04:56
Enjoying the Ocean Waves
5/8/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:03:36
Afternoon at the Beach - Ambient Noise
5/7/2024
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Duration:01:10:43
Graveyard at Night Ambience
5/7/2024
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium πππ Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Duration:01:03:24