A Message from a Black Man (MFABM)

What are the values and attributes you live by? In this podcast I talk about Napoleon Hill's 12 things to a rich life taken from his historic book, Think and Grow Rich. I thought money would be first of the 12 but in fact it turns out be last. A wander through the 12 things and how they relate and resonate with my life. I hope you enjoy and take something from it for yourself.

Do you pay attention to what you allow into your mind? We are more health conscious about what we eat and getting exercise as we realise we have to look after our bodies or we become ill. However, do you consider your own mental health by being mindful of your media content intake. We are inundated with information around the clock, via our mobile phones. Good news, bad news, fake news, conspiracy theories. Be mindful of your mental health

The last of the Jamaica series. This should have gone out previously. This podcast was inspired by a rare visit to Church. I am spiritual but not religious per se. My church visit took my thoughts along finding your tribe. Hope you enjoy it.

This podcast is a little different as it is a discussion between Lee Benjamin a Graphic Designer. Lee and I work together on the Lymore Gardens football project where we are using football to change lives. Lee has recently lost a contract that accounts for a large part of his income and I also wanted to highlight the potential mental health issues during this lockdown period. It is important to have good habits and make good use of your time and also to keep the voice in your head positive.

In this episode I share how I have discovered how you start your day has an impact on how your day progresses. So I discuss having good morning habits to start the day with some easy wins.

In this episode I discuss my view on life's time periods up to my age now in my 40s. Also a discussion around people's energy and vibrations.

The path to your goals and targets is laid with obstacles. These are there to test your determination and desire. In the end there is no losing only learning and you should continue to strive

There are two types of people in this world. Which one are you?

Back from the wilderness of life to share some knowledge and experiences of life

Do you believe in luck? You create your own luck.

Can you feel the change that is happening around you. It’s time

Episode 13 - MFABM - Mortgages.mp3

The importance of keeping things moving once they’ve started. Physics

Life is a constant change and sometimes a struggle. It’s all part of the process so embrace the struggle

It’s not what the universe can do for you but what can you give to the universe. Giving to those less fortunate or inspiring the future. Think about more than just yourself.

Brexit. What’s all the fuss about? What does it mean?

This episode is about doing whatever it takes, whenever it needs to be done wherever and however. By any means necessary!

Fear is an emotion. Can you control yours?

Love & cherish those who are important to you everyday.

An understanding that it is easier to get into a joint mortgage than out of it. Valentines Day edition.