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Active Travel Adventures

Arts & Culture Podcasts

Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling (flat) the historic and beautiful Netherlands, to taking an African safari, to taking a walking holiday from one medieval village to the next on historic paths in Europe. And if you are up for a bigger challenge, then check out climbing Kilimanjaro, trekking to Everest Base Camp or Annapurna in Nepal's majestic Himalayan mountains, or hiking the Mont Blanc circuit through Italy, France and Switzerland. But most adventures we cover are rated a 3 out of 5 for difficulty. Examples include (eBikes available) cycling Greek islands or island hopping from Split to Dubrovnik in Croatia (both while sleeping on a cool ship!), hiking in Banff, the Dolomites, Patagonia, or trekking to Machu Picchu. Long distance hikes we cover include the Coast to Coast and Cotswold Way in England, the West Highland Way in Scotland and other famous UK trails. Of course, we often cover doing an El Camino, including the French Way (Camino Frances), the Portuguese Way, the Primitivo, the original way from Oviedo. We've even BIKED the El Camino! We have also walked the Camino's sister trail, the Kumano Koda trail in Japan. If you like the water and to paddle, we've rafted the Colorado River through the Grand Canyon (and we've hiked the Grand Canyon, too!) as well as through Canyonlands National Park. We've rafted the Middle Fork of the Salmon River, as well as day trips as part of other trips on the Pacuare River in Costa Rica and the Tulley River in Australia. We've also snorkeled the Galapagos Islands and the Great Barrier Reef! Naturally, we cover the amazing National Parks, including Olympic, Acadia, the Grand Canyon, Arches, Zion, Arches, Rocky Mountains and more! Sometimes we even travel on horseback, including in Iceland, Ireland and other exciting destinations! Often the trips are multi-activity, like the ones in New Zealand, Italy, Argentina, Chile, Peru and Costa Rica. On multi-activity trips, we mostly hike, but we usually do some biking and paddling as well. Sometimes we go on expedition cruises, like to Antarctica, the Falkland and South Georgia islands or to Greenland. Here we hike and get to paddle among the icebergs, while traveling on a small ship for closer access to the amazing landscape! On occasion we backpack and camp, but mostly we day hike and stay in comfortable inns at night. We have backpacked St Olav Ways in Norway, the Kungsleden trail in Sweden, in Iceland and Greenland, as well as section hiked the Appalachian Trail, or 'AT'. We visit exotic countries like Bhutan, Vietnam and Thailand. In short, we cover the world's most exciting adventures that regular people can do on their vacation. Sometimes, we cover skills that you need in order to go on an adventure, from traveling solo, how to choose a tour company, how to save money for travel, how to save money ON travel, and outdoor skills you need to learn (also check out our sister podcast, the Adventure Travel Show podcast (ATSP) for deep dives into adventure skills). ATA's mission is to inspire and empower you to lead a bigger life through adventure travel. Travel the Active Travel Adventures way! Be sure to visit the ActiveTravelAdventures.com website where we make it easy to find the right adventure for you! You can search by time of year you can travel, what activity you want to do and which continent you want to visit. Learning about all the outdoor skills from ATSP are available to check out there as well. We aim to be your one stop shop for adventure travel! One the website, you can see photos and videos of the adventure covered, plus get more information about the trip covered. You can also get a FREE Travel Planner for each adventure by signing up for our once a month newsletter.

Location:

United States

Description:

Looking for a FUN adventure for your next vacation? Active Travel Adventures curates multi-day world wide adventure travel holidays for reasonably fit folks who love to hike, bike, paddle or otherwise stay active for a more immersive experience when they vacation and explore our planet and its people. These are all adventures that YOU can do, especially if you train (I'm 64, so if I can do it, so can YOU!). It's easy to find the right adventure for you: We cover mild adventures like cycling (flat) the historic and beautiful Netherlands, to taking an African safari, to taking a walking holiday from one medieval village to the next on historic paths in Europe. And if you are up for a bigger challenge, then check out climbing Kilimanjaro, trekking to Everest Base Camp or Annapurna in Nepal's majestic Himalayan mountains, or hiking the Mont Blanc circuit through Italy, France and Switzerland. But most adventures we cover are rated a 3 out of 5 for difficulty. Examples include (eBikes available) cycling Greek islands or island hopping from Split to Dubrovnik in Croatia (both while sleeping on a cool ship!), hiking in Banff, the Dolomites, Patagonia, or trekking to Machu Picchu. Long distance hikes we cover include the Coast to Coast and Cotswold Way in England, the West Highland Way in Scotland and other famous UK trails. Of course, we often cover doing an El Camino, including the French Way (Camino Frances), the Portuguese Way, the Primitivo, the original way from Oviedo. We've even BIKED the El Camino! We have also walked the Camino's sister trail, the Kumano Koda trail in Japan. If you like the water and to paddle, we've rafted the Colorado River through the Grand Canyon (and we've hiked the Grand Canyon, too!) as well as through Canyonlands National Park. We've rafted the Middle Fork of the Salmon River, as well as day trips as part of other trips on the Pacuare River in Costa Rica and the Tulley River in Australia. We've also snorkeled the Galapagos Islands and the Great Barrier Reef! Naturally, we cover the amazing National Parks, including Olympic, Acadia, the Grand Canyon, Arches, Zion, Arches, Rocky Mountains and more! Sometimes we even travel on horseback, including in Iceland, Ireland and other exciting destinations! Often the trips are multi-activity, like the ones in New Zealand, Italy, Argentina, Chile, Peru and Costa Rica. On multi-activity trips, we mostly hike, but we usually do some biking and paddling as well. Sometimes we go on expedition cruises, like to Antarctica, the Falkland and South Georgia islands or to Greenland. Here we hike and get to paddle among the icebergs, while traveling on a small ship for closer access to the amazing landscape! On occasion we backpack and camp, but mostly we day hike and stay in comfortable inns at night. We have backpacked St Olav Ways in Norway, the Kungsleden trail in Sweden, in Iceland and Greenland, as well as section hiked the Appalachian Trail, or 'AT'. We visit exotic countries like Bhutan, Vietnam and Thailand. In short, we cover the world's most exciting adventures that regular people can do on their vacation. Sometimes, we cover skills that you need in order to go on an adventure, from traveling solo, how to choose a tour company, how to save money for travel, how to save money ON travel, and outdoor skills you need to learn (also check out our sister podcast, the Adventure Travel Show podcast (ATSP) for deep dives into adventure skills). ATA's mission is to inspire and empower you to lead a bigger life through adventure travel. Travel the Active Travel Adventures way! Be sure to visit the ActiveTravelAdventures.com website where we make it easy to find the right adventure for you! You can search by time of year you can travel, what activity you want to do and which continent you want to visit. Learning about all the outdoor skills from ATSP are available to check out there as well. We aim to be your one stop shop for adventure travel! One the website, you can see photos and videos of the adventure covered, plus get more information about the trip covered. You can also get a FREE Travel Planner for each adventure by signing up for our once a month newsletter.

Twitter:

@Kit_Parks

Language:

English

Contact:

910-340-2807


Episodes
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Netherlands by Boat and Bike with the ATA Community!!!

8/28/2025
We (the Active Travel Adventures Community) are looking at a group of us booking the entire ship (24 guests maximum) for a week in July of 2027 to explore the northern Friesland region of the Netherlands. I am still working out the details, but is should be under €2000 per person, double occupancy. Note that we would sail in '27 NOT '26. When I interviewed my affiliate Boat Bike Tours top guide Tamara (Tammy) about her personal favorite European tour, she said hands down it was Friesland, in northern Holland: beautiful scenery, interesting culture and history and best of all, most people don't even know about it, so it's not over-touristed like so many cool destinations. I am now seeing what interest there is in reserving this boutique, comfy ship. Even though the tour is offered self-guided, and you can certainly do this using the app and map, we want to bring Tammy and another guide along, because guides add so much color to our exploration. They know the history and have great background stories, and they know the best places to see and stop, etc. Like my recent ATA Portuguese Way Camino group, where we went "Solo/Together", this would be the same: each day you can decide whether to ride with the group or self-guide, or even just sail with the ship and relax on board, or wander around town. We'd do this seven day boat and bike tour from a Friday to Friday. The port is easy to reach by a one hour train from Amsterdam. GET MORE INFORMATION HERE Other possible ATA Group Tours: Kumano Kodo - Japan : solo/together unguided Iceland : guided Austrian Alps : guided El Camino de la Plata (Spanish route starts in Seville): two stages : solo/together unguided Amalfi Coast : guided Contact Kit to express interest Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest Photos courtesy of BoatBikeTours.com (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:09:42

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Hiker's Guide to Nutrition for your Day Pack and Back Pack

8/28/2025
Learn different and tasty ways to get the nutritious fuel you need to climb your next summit without running out of steam. You'll find out when it's good to eat junk food and when you need to pile on the carbs, protein and/or fat. Let my hiking nutritionist friend Lucy teach you proven techniques to make sure you've got the right food in your pack for your next outdoor adventure. Bikepackers can use these tips, too! COMPLETE SHOW NOTES See important links and get more details about planning your nutrition for hiking adventures. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:41:46

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How to Get Cheap Flights

8/21/2025
Learn several ways to make sure you are getting the best price possible for your next flight! Finding great airfares can be tricky, but with these travel hacks, you can try to outsmart the airlines! COMPLETE SHOW NOTES See important links more cool info about today’s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:25:43

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Hiking Guide: What to Do if your Get Lost in the Woods

8/21/2025
Many of you are familiar with the disappearance of Gerry Largay, trail name Inchworm. In 2013, Gerry went missing near Stratton Maine on her thru hike of the Appalachian Trail. After Maine’s most extensive search in their history, she was not found. In fact, it wasn’t until more than two years later that a surveyor found her remains. So while you may be familiar with the story as it made international news, you probably don’t know that Gerry was my friend and hiking buddy. Gerry stepped off the trail to go to the bathroom, and then got disoriented. Once she found herself lost in the woods, she didn’t know what to do. Today, if you’ll spare me a few minutes, I’ll teach you what you are supposed to do if YOU get lost in the woods. This episode is in honor of my friend, Geradine Largay. In honor of Gerry, I produced this episode in hopes that it may help a fellow hiker who gets lost in the woods. Today, you will learn tips and techniques you can use if you ever find yourself lost in the wilderness. Please share this message with all of your hiking friends and family! LINKS MENTIONED Backpack Emergency Kit Hiker’s Guide to Portable Water Treatment Safety Tips for Hiking in Bear Country COMPLETE SHOW NOTES See important links and get more cool info about today’s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:24:17

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Bear Safety Tips for Hikers and Backpackers

8/14/2025
Learn how to hike and backpack safely in bear country plus how to determine whether a bear is a black bear or a brown (grizzly). You'll learn what to do if you are attacked by a bear. How you respond is DIFFERENT depending on which type of bear you encounter! You'll learn about proper wilderness food storage and how to hang a bear bag, and why bear spray is best. COMPLETE SHOW NOTES See more cool info about today’s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:26:14

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Lightning Safety Tips for Hikers and Bikers

8/14/2025
Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to do if someone gets hit by lightning. You’ll also learn what constitutes a safe shelter during a thunderstorm. This is important information that could save your life! We cover: COMPLETE SHOW NOTES See important links and get more info about today’s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:18:19

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Understanding and Buying Travel Insurance

8/7/2025
Learn the nuances of buying travel insurance so you're actually covered for unforeseen accidents, delays, sickness, theft and more. Many claims are denied because people don't understand their policy. Don't make that mistake and learn what to buy. On today's show you'll learn WHY and HOW to buy travel insurance, what it generally covers before and during your trip, and how to make a claim. COMPLETE SHOW NOTES HERE Travel Insurance quote: Get a quick quote and compare policies and prices WITHOUT giving them any identifiable information unless you choose to buy. Why Buy Travel Insurance? You buy holiday insurance to help mitigate some of the losses you face when your holiday doesn’t go as planned, especially through no fault of your own. Without insurance, you can be out a significant amount of cash for bookings you are no longer able to use. The Best Travel insurance can cover things: Before your trip: During Your trip: Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:53:03

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Climbing Kilimanjaro : Trek Africa's Highest Mountain

8/7/2025
Have you dreamed about climbing Africa's tallest mountain in Tanzania: Mount Kilimanjaro? Join Kit as she interviews Damon about he and his wife and friends successful summit of Kili on the Lemosho Route, the prettiest route of them all and the one with the greatest success rate. We discuss what Damon saw and what it was like each day of the climb. We talk about dealing with high altitude. We will learn about the food, guides and porters, and other important details about this amazing adventure. We also discuss Damon's after Kili trek wildlife safari in the Serengeti and the Ngorongoro Crater and seeing "The Big 5" - elephants, lions, buffalos, leopards and rhinos. Learn all about this beautiful, exciting and challenging active adventure on today’s show. SAVE!!! Damon went with Active Travel Adventure's affiliate, Active Adventures (based in New Zealand). Email me for an exclusive Active Adventures $100 off Promo Code good for this or any of Active's exciting adventure travel tours! COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about climbing Kilimanjaro's Lemosho route. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources Promo Codes and Recommended Tour Companies Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Twitter Follow ATA on Instagram Follow ATA on Pinterest

Duration:01:07:59

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10 Tips for Choosing the Perfect Campsite

7/31/2025
Learn the secrets to choosing the best campsite for your next outdoor adventure! There are ten things to consider before you set up camp to make sure you are safe and comfortable. Listen to today's episode to get the scoop. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:13:29

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How to Plan a Walking Holiday in Europe : Walk from one medieval village to another!

7/31/2025
What is a Walking holiday? A walking holiday is one where you walk, usually from one village to another via beautiful countryside, have lodging at the end of the day, often you have luggage transfer so you don't have to backpack and thus just carry a daypack. In short, a walking holiday allows you to truly see the destination at a slow pace so that you can really understand the people and culture you encounter on your travels. It's a wonderful way to explore and have an authentic adventure! In today's episode we cover the six benefits of taking a walking holiday, plus the six decisions you need to make, including: how to choose a destination, pace, when to go, how long to go, what to pack and we discuss training for your hike. See the SHOW NOTES for complete details, photos and a list of some recommended holiday walks! Links Mentioned in Today's Show: Cotswold Way West Highland Way UK's Best Walking Holidays Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:18:08

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How to Cross Rivers Safely While Hiking

7/31/2025
Learn how to safely cross rivers while hiking with expert tips on gear, technique, and decision-making. Avoid one of the top causes of trail deaths with these essential tips. Crossing rivers may not seem as frightening as bears or lightning—but it’s the most dangerous part of many wilderness hikes. Drowning is the #1 cause of death in U.S. national parks and river crossings are a major threat on trails like the PCT and Appalachian Trail. Learn how to evaluate river safety before crossing Learn how to choose the best place to cross Learn proper techniques to cross a river safely (solo or with a group) Learn how to handle emergencies like falls and currents COMPLETE SHOW NOTES See details and more infor about today’s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:32:20

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How to Save Money FOR Travel

7/24/2025
Learn new ways to save money for your next adventure! Today's episode teaches you areas that you can tap into to build your travel savings account (or any saving account for that matter). You'll learn ways to spend less, save more and earn more, and do so in way that work for YOU and your lifestyle and values. Complete SHOW NOTES HERE. In the SPEND LESS area, you'll learn easy ways to cut costs on: You'll learn: 30 DAY RULE Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:01:00:12

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Learn How to Backpack

7/17/2025
I learned how to backpack after the age of 50, when at the time, I didn't even hike. Which means if I can do it, so can YOU! I've now been backpacking over a dozen years and have compiled a system of the best practices to safely learn how to carry you 'home' on your back. We discuss how to condition your body to carrying weight, and how to do so progressively and safely so you minimize any change of injury. Couple this episode with the How To Buy, Fit and Pack Your Backpack to develop YOUR backpack system. Be sure to check out other skills and checklists on the podcast and this website, to drill down even deeper on what goes in your Emergency Kit, how to filter your water, gear tips and hiking tips. See the complete list HERE. COMPLETE SHOW NOTES See important information about how you can start backpacking! Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:27:15

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12 Ways to Avoid Solo Supplements

7/17/2025
Today we learn how to avoid the dreaded solo supplements that can add up to as much as 100% of the cost of your adventure! Discover the 12 ways to waive or reduce the dreaded single supplement add on fees. We cover: COMPLETE SHOW NOTES AND CHECKLIST Get all the details of today's show. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:22:17

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How to Build a Camp Fire - Even When It's Wet

7/10/2025
On today's episode, we learn how to build a campfire even in the rain. Yes it's hard, time consuming and tedious, but it's doable. You can learn how plus you'll learn how to make a fast fire when the weather cooperates! Here's what we cover today: COMPLETE SHOW NOTES See important information and links for building a camp fire. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:15:28

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Foreign Language Learning Tips for Travel

7/10/2025
How to Learn a Foreign Language In today’s show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills. We learn what works and what doesn’t in our quest of how to learn a new language. We cover: COMPLETE SHOW NOTES See important links and tips for learning a foreign language Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:46:33

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How to Train for Hiking at Altitude

7/3/2025
Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mountain adventures. We discuss: Get the COMPLETE SHOW NOTES HERE! See important links for planning your adventure, photos, videos and more cool info about today’s show. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:55:53

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Croatia Island Hop by Boat and Bike

7/3/2025
In today's episode, our group gets settled into our beautiful motor yacht and begin biking some of Croatia's most stunning islands, like Korčula, Mljet, Brač and Hvar as we boat and bike our way from Split to Dubrovnik. We climb cliffside hills that overlook the majestic, crystal clear waters of the Adriatic Sea, bike through olive groves and vineyards, and explore quaint, historical villages and fortresses. We end our tour in the UNESCO walled city of Dubrovnik - it's a magical vacation! Note: In our previous episode #106 Part I of our Croatia Bike & Boat island hopping tour, we worked our way from Croatia's capitol, Zagreb, to Plitvice Lakes, to coastal Zadar and then to the start of the tour in Split. You can download that episode here. COMPLETE SHOW NOTES See important links for planning your adventure, photos, videos and more cool info about visiting Croatia. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel. Buy just the data you need to avoid expensive roaming charges. Use Promo Code SPECIAL5 to save 5% Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:33:16

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Camping Tent vs Tarp Pros and Cons

6/26/2025
Deciding whether to purchase a tent or tarp when you camp is one of your more important (and costly) gear decisions. There are ten important considerations for determining whether a tent or a tarp is best for your situation. The problem is, there is no one perfect camping shelter for you AND for each kind of adventure. There are definite pros and cons to each. Learn all about them on today's show. COMPLETE SHOW NOTES See important information and links for choosing the right tent or tarp for you. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to’s of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:26:00

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Hiking Gear : Choosing the Right Hiking Footwear for Your Adventures

6/19/2025
Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show. Gear is expensive and if your feet aren't happy, you won't be happy. So get tips on choosing the right footwear for you on today's show. COMPLETE SHOW NOTES See important information and links for choosing the right hiking footwear for your adventures Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!). Get the monthly newsletter here. CONTACT KIT Resources RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Travel Insurance: Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy! The best way to find the right policy for your adventures. Train For Your Adventure Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have! You’ll get phone consultations, instruction videos and a plan to give you the best chance of success. Becki offers a FREE initial phone consultation to see if you are a good fit. AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program? You can always buy me a coffee or beer - thanks! Amazon Kit's Picks Please use my Amazon link to access your Amazon account. Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the “How to’s of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Duration:00:17:39