Better with Daffnee
Arts & Culture Podcasts
Join Daffnee as she discusses, vents, and explores how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed. This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us. We’re covering things like: Parenting Money Marriage Health and fitness Bad habits Careers Entrepreneurship Positivity Gratitude Racial movements Feminism Dealing with tough people Mental health Judgement How to not be an asshole And more (no really, like way more)
Location:
United States
Genres:
Arts & Culture Podcasts
Description:
Join Daffnee as she discusses, vents, and explores how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed. This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us. We’re covering things like: Parenting Money Marriage Health and fitness Bad habits Careers Entrepreneurship Positivity Gratitude Racial movements Feminism Dealing with tough people Mental health Judgement How to not be an asshole And more (no really, like way more)
Language:
English
Contact:
4133445444
Website:
https://www.daffneecohen.com/
Email:
owner@daffneecohen.com
Episodes
Pausing is exactly what we need
1/10/2023
Ever stepped away from something for awhile and find yourself WAY better at it when you return? What if taking breaks from things (even if we love them) is the best thing we can do for ourselves? Maybe pausing from the gym, a hobby, or even a relationship is what we need to come back feeling confident and clear? Listen in...
Duration:00:11:53
Hold Yourself Accountable
6/14/2021
Life happens and sometimes things are just out of our control, but we have a responsibility to ourselves and others. Today I want to talk about accountability, let's dive in.
Duration:00:19:15
Stop Being Scared to Set Goals
3/8/2021
We’re scared to set goals because we’re afraid of failure. Learn how to stop being scared of what may happen, and dive in.
Duration:00:23:46
Kobe's Death - A Lesson in Empathy
3/1/2021
We are talking about empathy again. I think that as tragic as this instance is and while I actually don't like using the tragedy of other people to learn something personally, it feels a little bit selfish.
Duration:00:15:37
Turn Negative Thoughts Around
2/22/2021
Why do we think negative thoughts? I really want to talk about this because I personally find myself battling with this all the time because I consider myself to be a mostly positive and optimistic person, but I'm human just like anybody else and when things get challenging or things don't go my way which is all the time.
Duration:00:17:38
Not Everyone Likes You
1/12/2021
Not everyone likes you. And that's ok. It's ok to not be liked and it's even better to THRIVE in your own self regardless of who thinks what. Listen on.
Duration:00:18:25
Water Your Own Grass
11/22/2020
You've heard the term "shi**ing on someone else's lawn doesn't make yours greener" right? Well if not, you will today. Tune in.
Duration:00:17:07
Stop Doing Things You Don't Want To Do
10/26/2020
I don't mean paying your bills and doing laundry. I mean the really important things that make or break our happiness, relationships, and life choices. Listen on...
Duration:00:16:19
Stop Over Explaining Yourself
10/19/2020
We all do it. For once, I'm suggesting we talk and do less to actually say MORE and say it in a more meaningful way. Listen in.
Duration:00:13:06
Take the Damn Compliment
9/21/2020
We are AWFUL at taking compliments...WHYY. Yes I'm generalizing. Almost everyone I speak to agrees. It's time for a change folks.
Not accepting a compliment makes us look like we lack strength, confidence and sass and WE DO NOT. Don't beat around the bush. Just accept it and move the f*** on.
Duration:00:23:35
Youre Being High Maintenance FINAL
9/14/2020
Don't get mad! We're all a little high maintenance. But I promise you if you can accept this, you can change it, and you can really get on top of your goals.
Do less to do more...
Duration:00:18:20
Power Over Problems
9/7/2020
The problems we face can be STRESSFUL. Debilitating. Scary. Alarming. You name it. But what if we totally conquered those problems before they were resolved? Listen...
Duration:00:15:14
Experience = Compassion
8/31/2020
Are our experiences in life responsible for our compassion or lack thereof? I think so. Whether you're talking about politics, the current racial/social movement, or things nowhere near as serious, our experiences directly impact our ability to feel compassion for other people, which in turn strongly shapes our opinions. Listen in.
Duration:00:21:13
Baby Growing Up?
8/24/2020
I never thought I'd be that mom. Surprise surprise, I am. And apparently a ton of you are too. It's SAD when your baby gets older for so many reasons, but also so happy and memorable. Listen on...
Duration:00:17:11
Judge Less
8/11/2020
Judgement. It's everywhere. But how harmful is it to our perspectives of ourselves and others? Or to those around us? Let's dig into judgement and explore what it means to be less judgmental.
Duration:00:24:51
Silver Linings
8/8/2020
It’s so hard to see the positive side of things when we’re in the thick of it. But what if we started trying? And what if we COULD. How much of a better situation would that put us in?
In this episode, we're talking about the bright side. Tune in.
Duration:00:19:32
I'm Here Now
7/20/2020
It's about damn time. Finally releasing episode 1 of my podcast and I'm pumped. This podcast is for you if you have any interest in any of the following: parenting, self-growth, career, entrepreneurship, fitness, healthy living, judgement, books, and more. Ultimately, how can we be BETTER in the context of all of these things? Tune in!
Duration:00:16:13