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Islamic Life Coach School Podcast

Arts & Culture Podcasts

I have created the Islamic Life Coach School, and this podcast in efforts for you to achieve any and ALL of your goals through high level of self awareness, mind management and emotional intelligence. It is my mission to provide you with the tools that you can use to make your life unrecognizably successful.How do I define success? Success is what you want it to be. These tools can be applied to create success in life, religion, relationships, career etc. YOU define your success and I will teach you the tool to get it.

Location:

United States

Description:

I have created the Islamic Life Coach School, and this podcast in efforts for you to achieve any and ALL of your goals through high level of self awareness, mind management and emotional intelligence. It is my mission to provide you with the tools that you can use to make your life unrecognizably successful.How do I define success? Success is what you want it to be. These tools can be applied to create success in life, religion, relationships, career etc. YOU define your success and I will teach you the tool to get it.

Language:

English

Contact:

3058946264


Episodes
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Awareness is Everything

5/28/2024
Discover the hidden power of awareness and its transformative impact on your daily life! Imagine if you could shift from automatic pilot to a higher state of self-awareness, effortlessly managing your stress and enhancing your well-being. In this episode of the Islamic Life Coach School Podcast, we promise you'll gain valuable insights into how sensory adaptation can either be your friend or foe. By understanding the C-NEAR formula—Circumstances, Nervous System, Thoughts, Emotions, Actions, and Results—you'll learn how to navigate cognitive overload and tap into a more mindful existence. Join us as we unravel the three levels of awareness and their practical applications, from managing the flood of emails in your inbox to tackling life-changing decisions like moving to a new city and much more. Find out how recognizing and reshaping your thoughts leads to profound shifts in your life. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:18:56

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How to Disagree Without Fighting.

5/21/2024
Have you ever wished you could navigate the choppy seas of disagreement with grace and keep your relationships intact? Tune in as we share strategies for expressing different viewpoints without igniting a battle, proving that conflict and connection can coexist. We talk about the emotional complexities that arise when opinions clash, and provide a roadmap for managing these situations with empathy and respect. Whether it's a matter of hierarchy in the workplace or a difference in beliefs among friends, this podcast will give you the tools to maintain the bonds you've worked hard to build, even when you don't see eye to eye. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:21:55

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Applied Learning

5/14/2024
Through my own journey from acquiring knowledge to applying it meaningfully, this episode tell you about how to become an 'implementationalist', where every theory learned becomes a lived practice . I describe the stages of applied learning, from the initial spark of awareness to the resilience required in the face of challenges, all while sharing practical strategies for organizing your life and thoughts for lasting change. I talk about how to use applied learning for self-regulation and body awareness. With guidance and reflection, learn how to interpret your body's signals as insights into personal growth, and how prayer can serve as a powerful tool for seeking wisdom, courage, and the fortitude to apply your knowledge every day. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:23:07

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Self Regulation

5/7/2024
In this episode we talk about the intricacies of self-regulation and co-regulation. Picture yourself mastering the ability to remain composed during life's challenges. This exploration will guide you through the nuances of managing your emotional responses, the strength of co-regulation, and the significant influence of a reliable ANCHOR—whether it be a mentor, a loved one, or a spiritual guide In this episode we also discuss the dangers of relying on unsuitable anchors and the empowering growth that arises from freeing your relationships from undue burden of providing you with emotional regulation. Through the perspective of faith, we will explore how spiritual practices such as dua, salah, and reciting the Quran can provide unparalleled stability, guidance, and peace. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:18:31

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Evolved Muslim Woman

4/30/2024
In today's episode explore the rich themes of self-awareness, emotional intelligence, and mindfulness, all within the framework of Islamic teachings. What does it mean to have your mind work in your favor? How do evolved Muslim women handle feedback, rude comments, and the challenges of balancing career with religious beliefs? Discover how an evolved mindset influences not just personal and spiritual development, but also how we interact with the world around us. From discussing real-life scenarios to unveiling strategies for creating an evolved brain, this episode is packed with insights that promise to transform the way you think, feel, and act. Tune in to learn how to align your personal growth with ethical living and deepen your connectedness to Allah SWT. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:16:06

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Constant Firefighting is a loss

4/23/2024
Have you ever felt like you're constantly putting out fires in your life, only to find that the embers of stress and anxiety keep reigniting? This episode offers a profound shift—a transition from reactivity to proactive self-reflection. Here, we peel back the layers of emotional regulation as I share how embracing challenges with strategic thought and emotional intelligence revolutionized my approach to life's hurdles. . I invite you to consider SQ soulful intelligence as a transformative approach to crisis management, one that can help you extinguish potential life fires before they ignite. No matter what fires you might be facing, this episode aims to equip you with the insights to move from firefighting to fireproofing your life, enabling a journey enriched with personal growth and spirituality. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:19:13

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Denial of People Pleasing

4/16/2024
Have you ever caught yourself saying yes when every fiber of your being screamed no? It's a trap many of us fall into, prioritizing the happiness of others at the expense of our own. The reason our people pleasing traits remain hidden from us, is because we mask them as good qualities. What are these qualities? In this podcast we identify 10 such positive personality traits that sound really honorable on the surface but are actually harming you if they are covering up your people pleasing tendencies. These are the signals that indicate when you are overshooting the mark of generosity, leading to your own needs being undervalued. Empowerment takes center stage as we explore the unique journey of the Muslim woman in reclaiming her sense of self. Today, we're not just peering into the psychology of people-pleasing; we're also offering a lifeline to those ready to make a change. Tune in as we talk about the importance of choice, the strength found in embracing change, and how to serve others without losing ourselves. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:25:21

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Spiritual Bypassing

4/9/2024
There are people out there that teach you to hide your emotional pain under religious teachings. This is Spiritual bypassing. My own encounter with this profound misconception opened a path to deeper understanding, which I'm thrilled to share with you. This episode uncovers the often-overlooked concept of spiritual bypassing within the Islamic faith. I walk you through personal stories and those of my clients, as we confront how uninformed individuals can use our faith against our wellbeing. Faith in Allah is the HALLMARK of authentic growth and emotional repair. This heartfelt dialogue underscores the necessity of a nuanced approach to personal development, steering clear of the pitfalls of spiritual bypassing that lead us astray, even under the noble guise of religious teachings. As our conversation draws to a close, we reaffirm our conscious commitment to Islam, not as an escape but as a foundation of support through life's trials. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:24:57

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Outsourcing Overwhelm

4/2/2024
If you are feeling you are buried under a mountain of tasks and feeling overwhelmed, this episode is for you. The true culprit in these situations is not the amount of tasks that you have to do, but how you are used to thinking about them. In this episode you will find out how outsourcing overwhelm by task delegation is not the whole solution to this problem. We will also learn the insights you need to rewire your thought patterns for a calmer, more centered life. Join us as we delve into the delicate art of mindful outsourcing, ensuring it's a strategic choice and not an avoidance tactic. I share my own reflections on when to carry a burden yourself and when to share it. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:16:54

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Courage with Fear

3/26/2024
In this episode, we talk about the interplay between fear and courage. Often, we mistake being frozen in fear, unable to act for being cautious. I'll share practical methods for recognizing and overcoming irrational fears to help you move forward. We'll explore the "fake it till you make it" approach, particularly useful when the fear of failure feels overwhelming. We discuss how courage is not about the absence of fear, but about acting in its presence. Plus, we examine fear's role in faith, especially in the Muslim community. Understanding the fine line between love and fear in our spiritual lives, because if you find your faith waning, it might be due to the exhaustion stemming from the constant fear of the afterlife. Interested in working with me? You can connect with me from anywhere via Zoom for a FREE consultation https://calendly.com/islamiclifecoachschool/right_fit_call ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:18:10

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Benefits of a Consultation with me.

3/23/2024
I am excited to reintroduce my one-on-one consultation sessions. In this Bonus episode I describe exactly what benefits you will get out of the FREE consul sessions with me. This initial session is complimentary, so there's no reason not to seize this opportunity. I'll walk you through our trust-building approach, clarify any questions, and discuss how my program aligns with your aspirations. You can connect with me from anywhere via Zoom. Make an appointment today! https://calendly.com/islamiclifecoachschool/right_fit_call

Duration:00:05:06

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Emotions as Teachers

3/19/2024
Have you ever felt overwhelmed by a wave of anger, or found yourself sinking into the depths of sadness? We've all been there, grappling with the heaviness of negative emotions, often wishing we could just ignore them or rush through them. But what if I told you that these very emotions hold the keys to unlocking personal growth and deepening self-awareness? In this episode, we delve into the often-misunderstood world of our darker feelings, revealing how they can actually be powerful catalysts for positive change. From transforming anger into passionate advocacy to channeling jealousy into a driving force for self-improvement, join me as we uncover the valuable lessons hidden within the emotions many of us try to avoid. Without shying away from the complexity of our inner lives, we learn to use our feelings as guides that lead us to wisdom, resilience, and creativity and this serves as pathway to a more fulfilling worship and a closer bond with the divine. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:18:54

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Burden of Shame

3/12/2024
Ramadan, a time for reflection and connection, often brings with it a heightened sense of community. Yet, for some within the Muslim fold, this holy month can magnify feelings of rejection and shame, spiraling into a cycle that clouds our innate purity. Today explore the evolutionary sources of fear of rejection, the sensitivity that is related to it, and the corrosive impact of shame on our self-perception. We talk about how we can tap into the power of neuroplasticity to redefine our responses to rejection,. This episode explores how as a multitasking Muslim woman, shame brews from juggling multiple roles and the crippling cycle of self-criticism that accompanies perceived shortcomings. How the intellectualization of shame prevents true emotional healing. This episode is not just an eye-opener; it's a heart-opener, as we discuss the importance of cognitive reframing, emotional intelligence, and the recognition of bodily cues to disentangle our worth from our failures and successes. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:23:01

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Thinking Wealthy: Leverage

3/5/2024
We are continuing to maximize value through strategic thinking and resourcefulness. In this episode, discover the untapped potential of leveraging as I reveal the final chapter of our Wealth Mindset Series, transforming the way you think about resources and the true value of time. We learn about how to utilize every asset at your disposal, from community to technology, to multiply your gains without multiplying your workload. As we dissect misconceptions about time and money, you'll learn how a shift in perspective can result in passive income and a prosperous future, without the need for additional financial investment. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:21:51

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Thinking Wealthy: Hard Work

2/27/2024
This is the 2nd episode of the 3 part series on Thinking wealthy. Today it is hard work redefined—not as a relentless grind but as the cornerstone of true wealth creation. This episode we deal with misconception around hard work to reveals healthier, more sustainable approach to labor. For wealthy, hard work is about long-term growth and meaningful accomplishments. We break free from societal pressures that equate hard work with strain and sacrifice, ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:21:08

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Thinking Wealthy : Passive Income

2/20/2024
Part 1 of 3 in the series of Thinking Wealthy Today, we'll bust some myths and get real about the hard work and dedication it takes to build a thriving financial future. We're going to dive deep into the often misunderstood world of passive income. Get ready for an incredible journey that's going to totally transform the way you think about money and success. This episode shows you that having a wealthy mindset isn't just some fantasy. It's the real deal, the solid foundation on which big fortunes are made. But we're not just talking about making money here. We're going to blend our financial goals with our spiritual values, especially those rooted in Islam. This is all about earning with dedication and contributing in ways that honor our faith. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:13:58

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High Value Female

2/13/2024
In this Episode I talk about understanding the beautiful difference between a woman's worth and her value. I'll explore what it means to be a 'high value female' and explain why your worth, a divine gift you're born with, remains unchanged and full. But it's your value, shaped by your actions and intentions, that gives you the chance to grow and deepen your connection with taqwa and God-consciousness. I'm going to challenge the societal norms that often mix up these concepts and learn to nurture our value in a way that truly celebrates our inherent worth. I'll address the common misunderstandings about modesty and assertiveness, showing you how they can beautifully coexist within the Islamic principles of leadership. This episode is a celebration of you and me, our unique creation, and understanding our innate worth that drives us towards realizing our individual purpose and potential. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:22:30

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Use Subconscious Mind for Duas

2/6/2024
Imagine unlocking the door to your subconscious mind and finding it to be the sacred space where your deepest desires can manifest through divine guidance. In this episode we explore the spiritual synergy between our personal effort and Allah's omnipotence, revealing how the subconscious serves as a divine means to bring our prayers to life. Through practices like affirmations and visualization, you'll learn that these acts are not just self-help tactics but powerful demonstrations of trust in Allah's mercy. The parts of the subconscious mind that are automatic, completely out of our control, and other parts that are changeable and open to receiving hints. We use the methods in this podcast to optimize the suggestible part of our subconscious mind. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:20:03

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Illusion of Confidence

1/30/2024
Ever found yourself buried in tasks that seem urgent but aren't necessarily important? In this episode I talk about how to tell the difference between façade of busy work and the fulfillment of productive growth. As we navigate through this episode, you'll learn how to infuse barakah into your life, an Islamic concept that emphasizes the significance of intentionality and quality in our pursuits. What in our lives creates the illusion of confidence, and what is REAL confidence. I talk about the role of reflection in differentiating between hollow achievements and meaningful strides. The strength found in steadfastness. What is the harsh truth behind your busyness. Better to find out now and change course rather than when it's too late. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:19:24

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Women are "TOO" sensitive

1/23/2024
Have you ever felt a sting sharper than a bee's when someone's words cut deep? In today's podcast I talk about rejection sensitivity, particularly as it manifests in the lives of Muslim women. The journey through the biological and psychological roots of our need for belonging, the spectrum of sensitivity in neurodiverse individuals, and the nuanced ways our culture and faith intersect with these experiences. The "Balance" between honoring your emotions, cultural expectations and creating self-compassion. In this episode I talk about how how heightened emotional attunement is not a sign of weakness, but rather a profound depth of character. After listening to this episode, you will consider your rejection sensitivity your strength. ---------------------------------------------------------------------------------------------------- If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation. https://www.islamiclifecoachschool.com/appointments

Duration:00:21:25