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Knock Out Life

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"Knock Out Life" podcast is all about helping you figure out who you are, and truly embracing your girl power to knock out doubts and fears and live life to your full potential. Get all the inside secrets and tools you need to help you bust through the door with a "I can conquer the world" attitude! As well as, “I got this mentality”. Tune in for tools that help you embrace who you are while becoming who you truly want to be. Remind yourself of the bad *** you were meant to be. Boss babes and future boss babes grab some head phones and tune in, we are about to take over the world!

"Knock Out Life" podcast is all about helping you figure out who you are, and truly embracing your girl power to knock out doubts and fears and live life to your full potential. Get all the inside secrets and tools you need to help you bust through the door with a "I can conquer the world" attitude! As well as, “I got this mentality”. Tune in for tools that help you embrace who you are while becoming who you truly want to be. Remind yourself of the bad *** you were meant to be. Boss babes and future boss babes grab some head phones and tune in, we are about to take over the world!
More Information

Location:

United States

Description:

"Knock Out Life" podcast is all about helping you figure out who you are, and truly embracing your girl power to knock out doubts and fears and live life to your full potential. Get all the inside secrets and tools you need to help you bust through the door with a "I can conquer the world" attitude! As well as, “I got this mentality”. Tune in for tools that help you embrace who you are while becoming who you truly want to be. Remind yourself of the bad *** you were meant to be. Boss babes and future boss babes grab some head phones and tune in, we are about to take over the world!

Language:

English

Contact:

5593288755


Episodes

Winning through losing: The weight loss approach!

11/30/2019
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What does it mean to lose weight and how much is enough for us? Why is it that we want to lose weight so badly? How can women understand what is happening to their body? Join me as i chat with Emily McConnico who is a food and body coach. We chat all things body, her weight loss journey. The comparison of what food meant to both to us as to what it actually was. We are sharing vulnerable moments, personal stories and growth as we both experienced harmful thoughts in the weight loss...

Duration:00:39:38

How to stop dating Randos!!!

11/21/2019
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In This Episode You Will Learn About: - Dating patterns you might be experiencing without knowing it. -3 ways men are unavailable. -What it looks like to build your tribe. - Where to start if you are dating Randos!! - What you can do to attract the man you are looking for. This episode we shed the light on the moments girls regret when it comes to Randos, lets talk forgetting the Randos and getting back to cup caking your soul mate. Instagram tags @cristalialvarez @honeyb52 Don’t...

Duration:00:35:30

What I wish I knew about Anxiety and Depression....

10/25/2019
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Anxiety and Depression what is it? How can i detect it? What can i do to help myself? Is it too late? Truth be told 1 in 6 individuals battle these symptoms every day, you are not alone! Tune is as Kristi Cronin shares with us her experience with anxiety and depression as an individual in the medical field as well as her own journey with them. She is giving us clarity and resources that we can use to guide us to defeat anxiety and depression. Shine the light on the topic we run away from...

Duration:00:48:31

Affirmations that Will change your Life!!!

10/11/2019
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Its easy to say wake up and do affirmations, but how do we even start? How do I know what affirmations are for me, or should I just copy what my friend says? In this podcast we are going to get clear with affirmations, what are they? What can they do for you? and how in the heck do we make them unique for you? Tune in as we look at the fundamentals in affirmations (Affirm, Afform, Action) and how to make them unique to you for you! Its time to step into your own light and affirm all that...

Duration:00:18:33

How to Manifest anything you want !

9/27/2019
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Learn how to ask for anything you want. Align your vision, wants and needs in order to get everything you deserve. This is the way to manifest and ask for all that you deserve, the universe is waiting to give you all you deserve but you need to know how to ask for it. These are the steps by steps we need in order to get everything you deserve.

Duration:00:26:49

Knock Out the FEAR that is controlling you!

9/11/2019
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Why is it that fear controls our every move? See fear make us (Forget Everything And Run). This episode talks about fear, how we can approach it, how we can tame it, how we can diminish it and start living the life we truly want. Turn it up and hone in on how you can start making small changes that will help you tame fear and not let it scare day by day.

Duration:00:20:17

Shift the entire game and attract all that you want!!!!

8/21/2019
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How do we start to change our circumstances our vibes and our entire surroundings. This is what you need to start doing right now! One simple tool will help you realize how simple it is to attract all that you want and all that you need. For the world vibrates at your own vibration and when you are not moving properly it can seem impossible to attract what it is we want.

Duration:00:16:46

Find the fuel that feeds your soul

8/14/2019
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What can you do when you desire change, is it normal? How can we find what fuels our souls? Tune in and find out what is happening to us, and why we are seeking something else, and what we can do to take the next steps we need to conquer life and live life on our own terms. Life life to our full potential and use the fuel we have to spark our true happiness. Instagram accounts mentioned in the podcast: @fourpercentphotography @jennakutcher @goaldiggerpodcast @amy_demos @cathy.heller

Duration:00:29:28

Validation is a Lie!

8/9/2019
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Its easy to get caught up in what everyone else thinks of us, but what does it truly mean to have validation from the world? Tune in to learn what validation is doing for all us and why validation is a lie.

Duration:00:18:02

Level Up Your Mindset!

7/31/2019
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Its easy to say, stay positive focus on growth, but how do we exactly do that? How can I grow with out steps or guidance? How do I become a better version of myself? Tune in and follow along as we go over the steps it takes to level up and become a stronger version of your beautiful self. We are talking, mind, inner power, health and drama! Don't let the crowd carry you away, level up and become the best version of yourself.

Duration:00:21:27

How to light your own Glow and conquer the day

7/21/2019
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It's easy to compare ourselves to others and assume they have it all figured out. Well, that might not exactly be case, learn to take the first step in lighting your own glow and conquering the day with your own inner confidence. Inner confidence is beautiful and when we work toward it life becomes fearless.

Duration:00:18:44