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Legally Clueless

Arts & Culture Podcasts

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Location:

Kenya

Description:

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Twitter:

@ADELLEO

Language:

English


Episodes
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The Day My Childhood Shattered PART 3 | Legally Clueless Ep 344

9/21/2025
Over the past two episodes, we’ve journeyed with Audrey through her childhood and the unimaginable loss of her beloved brother, Warren. In this final part of her story, Audrey shares how she navigated life after loss, the painful burial, the anger she felt at faith, and her long journey of slowly facing the places and memories she had been avoiding. She also reflects on how unexpected moments, like her mother’s later pregnancies, brought new light into their family’s story. This episode is a powerful reminder that grief isn’t linear, and healing often comes in pieces, sometimes in the most surprising ways. 📌 This is Part 3, the final part of Audrey’s story. Connect with Audrey here: https://www.instagram.com/apondiaudrey/ ✨ Legally Clueless Group Therapy We’re holding our final 3-part group therapy of the year in partnership with Shamiri Health. The theme is Childhood Trauma, and together with three accredited psychologists, we’ll explore: 🗓️ Dates: October 11, November 8, December 6 🎟️ Ticket: KES 4,500 (covers all three sessions) Join us if you’re ready to start understanding yourself more deeply and take steps toward healing. Tickets are available: https://legallycluelessafrica.hustlesasa.shop/?product=68543 ✨ Explore more Legally Clueless Africa platforms: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:41:51

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Rest Is Revolutionary for Women | For Mannerless Women

9/18/2025
In this episode of For Mannerless Women, host Adelle Onyango sits down with Ingashian Gibendi, product leader, founder of The Career Whisperer, and a bold advocate for women crafting careers on their own terms. Ingashian shares why rest is not laziness but a radical act of reclaiming power in a world that equates worth with constant work. From taking unplanned career breaks, to rejecting toxic workplace cultures, to choosing life before titles, she reminds us that women have the right to pause and that those pauses can be life-changing. Together, they explore: This conversation is a rallying cry for women ready to unlearn productivity anxiety and boldly rewrite what ambition and success look like. 📌 Join the Legally Clueless Africa Community: Newsletter: www.legallycluelessafrica.com Instagram: www.instagram.com/legallycluelessafrica TikTok: www.tiktok.com/@legallycluelessafrica YouTube: www.youtube.com/c/LegallyCluelessYoutube Share your story: forms.gle/kMn7Wae5N563JFGQ8

Duration:00:48:52

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Breaking the Cycle: Childhood Trauma & Healing Together | Mid Week Tease

9/17/2025
This week on Mid Week Tease, Adelle is joined by therapist Natali Mukami from Shamiri Health as they open up a deeply important conversation about childhood trauma. They unpack: ✨ Upcoming Group Therapy ✨ We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood Trauma Together, we’ll unpack: 📅 Dates: 🎟️ Ticket: Ksh 4,500 (covers all three sessions + resources + refreshments) Tickets are limited—secure yours now here: https://legallycluelessafrica.hustlesasa.shop/?product=68543. Come as you are, bring a friend, and step into a safe space where healing happens in community.

Duration:00:32:53

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The Day My Childhood Shattered PART 2 | Legally Clueless Ep 343

9/14/2025
When Grief Silences Siblings In Part 1 of Audrey’s story, she took us back to her childhood in Migori County, the joy, the cracks in her parents’ marriage, and the loneliness of family separation. In this second part, Audrey shares the unimaginable: the sudden loss of her beloved brother Warren. She opens up about the chaos that followed, the unanswered questions surrounding his death, and the invisible grief siblings often carry when families and communities focus only on the parents. This part of her story is raw, painful, and a reminder of how layered grief can be, and how important it is to honor every voice touched by loss. 👉🏾 Part 3, the final part of Audrey’s story, will be out next week. 📌 Subscribe so you don’t miss it. ✨ Other Legally Clueless Africa Platforms: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:43:18

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Friendship, Shame & Sisterhood With Janet Mbugua | For Mannerless Women

9/10/2025
In this deeply honest episode of For Mannerless Women, Adelle Onyango sits down with journalist, advocate, and founder of the Inua Dada Foundation, Janet Mbugua, for a vulnerable conversation on the realities of female friendships. Together, they explore: This is a heartfelt reminder that while female friendships can be complex, they are also deeply healing, affirming, and transformative. ✨ Lean in and let this conversation inspire you to nurture the bonds that hold you. 🔗 Stay Connected www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:49:55

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How Childhood Wounds Shape Our Bonds | Mid Week Tease

9/10/2025
Why do some relationships feel like home even when they hurt us? Why do we cling to people who echo the very wounds we’ve been trying to escape? In this episode of the Mid Week Tease, we unpack how childhood trauma shapes the way we love, the way we trust, and the bonds we form, even the ones that break us. From understanding trauma bonds, to relearning trust, to breaking generational cycles, this is a heartfelt conversation on rewriting how we connect. ✨ We’ll explore: 💛 GROUP THERAPY ANNOUNCEMENT We’re excited to share that our final 3-part group therapy of 2025 is back! This time, we’re partnering with Shamiri Health, and 3 accredited psychologists will guide us through the theme: CHILDHOOD TRAUMA. Some of the issues we’ll be tackling include: 📅 Session Dates 🎟️ Tickets are Ksh 4,500 — and this covers all three sessions. Tickets available here: https://legallycluelessafrica.hustlesasa.shop/?product=68543 🎧 Subscribe so you don’t miss future episodes, and share this episode with someone who might need it. Follow us here: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:18:05

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The Day My Childhood Shattered | Legally Clueless Ep 342

9/7/2025
This week on Legally Clueless, we step into Part 1 of Audrey June’s story. She takes us back to her childhood in Migori County, the joy, the bond with her siblings, the love in her family, and then the cracks that began to appear. From her parents’ separation, to the loneliness she felt as a child, and the strength she witnessed in her mother as she fought to rebuild their lives. Part 2 of her story, where joy and unimaginable heartbreak collide, will be out next week. Connect with Audrey here: https://www.instagram.com/dreytales https://www.instagram.com/apondiaudrey 📌 Subscribe so you don’t miss it. 👉🏾 Sign up for our newsletter: www.legallycluelessafrica.com/ 👉🏾 Follow us on Instagram: www.instagram.com/legallycluelessafrica/ 👉🏾 Follow us on TikTok: www.tiktok.com/@legallycluelessafrica 👉🏾 Subscribe to our YouTube: www.youtube.com/c/LegallyCluelessYoutube 👉🏾 Share your story: forms.gle/kMn7Wae5N563JFGQ8

Duration:00:46:22

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Hormones Shape Every Woman’s Life | For Mannerless Women

9/4/2025
In this episode of For Mannerless Women, Adelle sits down with Dr. Amanda Kenya, a holistic obstetrician and gynecologist passionate about hormone health. Dr. Kenya breaks down the truth about hormones, beyond periods and fertility, revealing how they impact our sleep, mood, mental health, libido, skin, bones, heart, and so much more. We talk openly about perimenopause, menopause, and post-menopause, and Dr. Kenya gives practical, life-changing insights on: This conversation is both eye-opening and affirming, a must-listen for every woman navigating her body’s changes. ✨ Tune in, learn, and share this episode with every woman you care about. 🔗 Stay Connected with Legally Clueless Africa www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:01:07:02

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Inherited Pain, Inherited Power | Mid Week Tease

9/2/2025
This week on The Mid Week Tease, Adelle explores the quiet legacy many of us carry: the wounds passed down through generations of women, and the strength we inherit too. From the silence of our mothers and grandmothers, to the resilience that allowed them to endure, this episode unpacks how we can recognize both pain and power in our lineage. Adelle shares reflections on: ✨ We are living proof that our lineage carried both hurt and hope. And in us, we get to decide which story continues. 🔗 Stay connected with Legally Clueless Africa: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:16:19

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The Brutal Truth About Motherhood PART 2 | Legally Clueless Ep 341

8/31/2025
This is Episode 341 of the Legally Clueless Podcast! We’re sharing the second part of a powerful story from Petronilla, a mother of three. In Part 1, she opened up about her chaotic childhood, traumatic delivery, and the early struggles of raising her firstborn. In this episode, she continues her journey, revealing the painful family tensions around her marriage, the terrifying experience of giving birth prematurely, and her battle with postpartum depression. Through it all, Petronilla speaks candidly about what it takes to hold onto hope when life feels overwhelming. ✨ Listen out for: 📌 Episode Links: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:31:32

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Decentering Men & Reclaiming Your Power | For Mannerless Women

8/28/2025
In this episode of For Mannerless Women, Adelle sits down with Lolo Cynthia, a women’s rights advocate and unapologetic voice on women’s liberation, sexuality, and self-determination. Lolo shares her bold journey of becoming, from creating the persona of “Lolo” at 18 to embracing her true self today. She opens up about therapy as a catalyst for transformation, learning to trust her gut, and the revolutionary act of decentering men. Together, we unpack: This conversation is raw, unfiltered, and deeply affirming, reminding us that liberation is tough, lonely at times, but always worth it. ✨ Join our community & keep up with Legally Clueless Africa: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:46:05

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Who Were You Forced to Be? | Mid Week Tease

8/26/2025
In this Mid Week Tease, Adelle explores the characters children often adopt in dysfunctional families, the hero, the clown, the scapegoat, the lost child. These roles may have kept us safe as children, but they can trap us as adults, shaping our relationships, our sense of self, and even how we love. This episode dives into: Wellness Talk This Saturday We’ll be going even deeper into these themes at our upcoming Wellness Talk on Family Dynamics & Boundaries happening this Saturday, with therapist Faith Guchu. 🚨 Ticket portal closes this Thursday, don’t miss your chance to join this healing conversation in community. Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913 Stay Connected with Legally Clueless Africa: www.instagram.com/legallycluelessafricawww.youtube.com/c/LegallyCluelessYoutube

Duration:00:21:11

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The Brutal Truth About Motherhood | Legally Clueless Ep 340

8/24/2025
This is Episode 340 of the Legally Clueless Podcast! We’re sharing the first part of Petronilla Njoki’s powerful story. From growing up in a single-parent household, navigating tough teenage years, and later stepping into motherhood, Petronilla opens up about the challenges she faced, including a traumatic delivery and the emotional rollercoaster of caring for her firstborn through serious health struggles. This episode is about resilience, faith, and the strength it takes to turn pain into purpose. ✨ Listen out for: ✨ Wellness Talk Reminder: We’re creating an intentional space for African women to gather and reflect on boundaries, family dynamics, and emotional wellbeing. 📍 Virtual | 10AM EAT 🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913 📌 Episode Links: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:37:13

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Divorce, Healing & Choosing Yourself | For Mannerless Women

8/21/2025
In this bold episode of For Mannerless Women, Adelle sits down with author and mother of four, Felgonah Oya, who shares her powerful story of getting divorced at 31 with four young children. Felgonah opens up about: This episode is a reminder that choosing yourself is not failure, it’s freedom. Tap in for an honest, unfiltered conversation about divorce, healing, identity, and living life on your own terms. Links:

Duration:00:55:20

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Your Healing Doesn’t Need Their Sorry | Mid Week Tease

8/20/2025
In this week’s episode of The Midweek Tease, Adelle dives into one of the hardest truths about healing: sometimes, the people who hurt us never apologize. We’ll talk about: Plus, Adelle shares details on our upcoming Legally Clueless Africa Wellness Talk: a safe space to dig deeper into these themes, learn tools to nurture your healing journey, and connect with a community of women doing the work of unlearning and becoming. Tune in to remind yourself that your healing is not dependent on someone else’s silence. 🔗 Links: www.instagram.com/legallycluelessafrica/www.youtube.com/c/LegallyCluelessYoutube

Duration:00:20:37

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When Motherhood Rewrites Your Life | Legally Clueless Ep 339

8/17/2025
In this week’s episode, we hear from Christine, a mother whose journey of raising two daughters with rare diseases shifted her life from corporate boardrooms to building a powerful advocacy movement. Key themes in this episode: Connect with the organization Christine founded here: https://rarediseasekenya.org/ ✨ Wellness Talk Reminder: We’re creating an intentional space for African women to gather and reflect on boundaries, family dynamics, and emotional wellbeing. 📍 Virtual | 10AM EAT 🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913 Listen to this episode & don’t forget to share your biggest takeaway with us! Connect with Us www.instagram.com/legallycluelessafricawww.youtube.com/c/LegallyCluelessYoutube

Duration:00:41:48

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The Legal Secrets Every Woman Must Know | For Mannerless Women

8/14/2025
In this powerful episode of For Mannerless Women, Adelle sits down with Mwanga, Senior Associate at Alakonya Law, to unpack the legal truths every woman needs to know, but often isn’t told. We go deep into: Whether you’re married, divorced, widowed, or single, this episode is a must-listen for understanding how to legally protect yourself and your future. Listen now, your legal empowerment starts here. 🔗 Links: www.instagram.com/legallycluelessafricawww.youtube.com/c/LegallyCluelessYoutube

Duration:00:20:38

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A Heart-to-Heart with My Therapist | Mid Week Tease

8/13/2025
This week’s episode is deeply personal, I’m sitting down with my therapist and dear friend, Faith Guchu, who will also be the guest speaker at our upcoming Wellness Talk on August 30th at 10AM EAT (Virtual). Faith has been instrumental in my own healing journey. In this candid conversation, we unpack: If your family relationships in adulthood feel draining, complicated, or guilt-filled, this episode is for you. 🎟 Wellness Talk On August 30th Theme: Reimagining Family Relationships in Adulthood Join us from anywhere in the world for a transformative session with Faith. Together, we’ll unpack boundaries, caring fatigue, identity, and healing without an apology. You’ll leave with clarity on your “why” and practical steps you can take immediately. 📍 Virtual | 10AM EAT 🎟 Grab your ticket here: https://legallycluelessafrica.hustlesasa.shop/?product=66913 Resources & Links: www.youtube.com/c/LegallyCluelessYoutube

Duration:00:40:06

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Life in My Skin: Rachel’s Journey | Legally Clueless Ep 338

8/10/2025
In this episode of Legally Clueless, you’ll meet Rachel Lubanga, the eighth born in her family, born with albinism, and raised in Kakamega, Kenya. Rachel opens up about her journey through special and regular schooling, the stigma and myths she’s had to navigate, the mental health challenges that followed, and the bold ways she has advocated for herself and others. This episode also connects to themes we’ll explore at our upcoming Wellness Talk in Nairobi – from setting boundaries with family, to reclaiming your identity, to healing from the silence of those who should have supported you. 📌 Key Moments in this episode: 🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu. We’ll unpack boundaries, family dynamics, and choosing yourself without guilt. Tickets: Ksh.1000 and the talk 10:00am EAT! Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913 💛 Join the Legally Clueless community: www.instagram.com/legallycluelessafricawww.youtube.com/c/LegallyCluelessYoutube

Duration:00:40:31

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They Don’t Tell Women This About Marriage & Divorce | For Mannerless Woman

8/7/2025
In this powerful episode of For Mannerless Women, Adelle sits down with Barbara Malowa, senior partner at Alakona Law and the lawyer who supported Adelle through her own divorce. Together, they unpack the legal truths that every woman should know about marriage and divorce in Kenya. From understanding the marriage contract, property rights, and parental responsibility, to navigating divorce timelines, court processes, custody, and protection from emotional and physical abuse, this conversation is raw, informative, and deeply necessary. Barbara also breaks down: Whether you're married, thinking of leaving, or want to be prepared, this episode is for every woman determined to live shame-free and fully informed. 📍 Follow Barbara Malowa: website: https://alakonyalaw.co.ke/ Instagram: https://www.instagram.com/barbaramalowa Linkedin: https://www.linkedin.com/in/barbara-malowa 🔗 Join the Legally Clueless Africa community: @legallycluelessafricaLegally Clueless Africa

Duration:00:58:16