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Onward and Upward with Jamie Pham

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We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.

We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.
More Information

Location:

United States

Description:

We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.

Twitter:

@jamiepham

Language:

English

Contact:

6264668823


Episodes

029: Self-Confidence

1/18/2019
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My self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape. ----- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:02:19

028: Entitlement in the Workplace

12/4/2018
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I recently read an article in the LA Times about a millennial who got sick and tired of his job at a pizza shop so he quit and moved back in with his parents until he can find a job he liked doing. Is this the norm nowadays? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:04:06

027: Weakness Makes Us Feel Uncomfortable

11/30/2018
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Why does talking and dealing with our weaknesses makes us feel uncomfortable? ------- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:02:40

026: Not Having Enough Time

11/20/2018
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Not “having enough time” is an excuse and not a valid reason in life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:02:37

025: Changing Ourselves First

11/6/2018
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I've beginning to realize that I can't do everything myself no matter how much I want to be involved with every single thing. I realized that I need to change myself first before I can help with everything else. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some...

Duration:00:04:18

024: Is Starting Over Worth It?

11/2/2018
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We only get one life but that doesn’t mean we have one shot at everything. If we are doing something we don't like, shouldn't do something else that makes us happy? Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:41

023: The Abundance of Choice

10/30/2018
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Having too many options may sound like a good thing but it could paralyze us in our decision making. I am guilty of this and talk about how I try to prevent it from overtaking my life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some...

Duration:00:03:27

022: Forcing Myself to Take a Break

10/26/2018
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Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez

Duration:00:05:31

021: What I've Been Up To

10/23/2018
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Welcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez

Duration:00:10:24

020: In a Funk

7/17/2018
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Welcome to episode 20 and the last episode of season one! I talk about the heatwave here in Los Angeles recently and how it affects my body. Season two will resume next month! Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:10

019: My Grandma

7/13/2018
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This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:54

018: My Love for Notebooks

7/10/2018
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I usually have a notebook with me and this is why. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:02:00

017: Trying My Best Not To Judge Others

7/6/2018
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I try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:01:39

016: Knock On Wood

7/3/2018
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Talking about my OCD and what it does to my daily life. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:04:14

015: Side Hustles

6/26/2018
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I tend to start side hustles as a result of my mom's hard work ethic. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:05

014: (Don't) Be Perfect

6/22/2018
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Be your own version of perfect in life and no one else's. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:16

013: I Miss Reading Daily

6/19/2018
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Reading is sort of like an escape for me and that's why I am starting to read more and more again. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:05:52

012: How Soccer Helped Me

6/15/2018
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I was at one of my lowest points in 2013 and soccer helped me through some dark times. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:02:56

011: Never Save Anything for the Swim Back

6/12/2018
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Talking about one of my favorite quotes from the movie, Gattaca. Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:23

010: The Wrong Things

6/8/2018
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Ever since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

Duration:00:03:38