Location:

United States

Description:

Fitness, Healthcare, Innovation, Life

Language:

English


Episodes
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Life Time Inc.

3/21/2018
The final episode
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Marching Band Fitness

3/6/2018
On this episode, we talk about marching bands and fitness.
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Optimize Fitness App Review

2/19/2018
On this episode, I review the new Optimize Fitness app.
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Balance

2/9/2018
In this episode, I talk about a recent conversation with my friend regarding fitness and work-life balance.
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Gym Alternatives

2/5/2018
Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives
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Gym Alternatives

2/5/2018
Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives • Gym Alternatives
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Highlight Reels

1/22/2018
On this episode, we talk about social media and how no one has "it" figured out.
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Lessons Learned

1/16/2018
On this episode, I talk about the lessons I've learned so far in business and life.
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Maria

1/8/2018
This mini-story was written by Maria.
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Pivot

1/8/2018
Public Fitness is changing its format.
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How Gyms Make Money

1/4/2018
In this episode, we talk about how gyms make money.
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AirPods, Algae, and Diet Coke

12/19/2017
In this episode, we talk about Apple AirPods as a fitness tracker, nutrition trends for 2018, and Diet Coke vs. Sweet Tea.
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AFib and Adidas

12/19/2017
In this episode, we talk about atrial fibrillation and Adidas' digital strategy.
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A.I. and IT Band Syndrome

12/15/2017
In this episode, we talk about artificial intelligence and IT Band Syndrome.
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GymKit, Facebook, and Love

12/12/2017
In this episode, we talk about the latest news from two tech giants, and we talk about not comparing yourself to others!
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What is Meditation?

12/12/2017
In this episode, we discuss the latest research on meditation and how it may impact our overall health.
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Chronic Knee Pain

12/11/2017
In this episode, we talk about chronic knee pain.
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Brazilian Jiu-jitsu Benefits

12/8/2017
In this episode, we talk about the benefits of BJJ.
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Live Streaming Fitness

12/8/2017
We talk about a live streaming fitness platforms and exercise order.
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Is Chocolate Healthy?

12/4/2017
We talk fitness news and dark chocolate!