RelationSHIFT

On this weeks episode of RelationSHIFT we chat with Ramon Christian (former professional dancer, photographer, and artist) about his journey with creativity and passion. Ramon's work speaks for itself. You can see his background in dance and expertise in movement in the artwork he creates. During this conversation, Bo & Emma ask Ramon questions on shifting careers, following your passion, censorship, growth, and more. Ramon's Website: https://ramonchristian.com/

Every fifth episode Bo & Emma will "shoot the shift" on a topic (chosen by them or the audience) in a mini-episode format, called SHIFT TALKING. Today's conversation is a true "shift talking" session. With the world reopening, Bo & Emma discuss how life looks different and the challenges/benefits of catching up to a world that has been so out of touch across the pandemic. The conversation shifts into what "Pride" means to each of us and how we are using this month to reflect and be intentional with our time. We hope you enjoy!

On this weeks episode of RelationSHIFT we chat with Zachary Zane (Brooklyn-based columnist, speaker, activist, and sex expert whose work focuses on sexuality, lifestyle, and culture) about his journey with sexuality. During co-host Bo's coming out, Zachary was a resource and representation for bisexuality and queerness. During this conversation we discuss everything queer, Zach's journey with sexuality/writing, and how they became intertwined making him a renowned advocate and voice for the queer community. You can find Zachary's work in places like Men's health, Queer Majority, and his newsletter: BOYSL*T. Zachary's Website: http://zacharyzane.com/

On this weeks episode of RelationSHIFT we chat with friend and fellow podcaster Sammy Moskowitz about her common bond with co-host Emma: being an only child! Sammy wears many hats. Not only is she the co-host of the NYT's published "Happy Campers Podcast" but she also is the creator of our logo! During this conversation we discuss the stereotypes around being an only child, what their upbringing looked like, and how those in the OCC (Only Child's Club) are just like the rest of us. Happy Campers Podcast Website: http://www.happycamperspodcast.com/

On this weeks episode of RelationSHIFT we chat with Libby Rasmussen (Better known as @libbylivingcolorfully, entrepreneur, branding expert) about her journey with social media. Specifically why she left her 9-5 job, how she leaned in to cultivating community via social media, and her authentic approach to influence. From her journey to finding the best crab rangoon in DC, to using her platform to highlight social injustice, Libby has created a space and a brand that is real, humble, and joyful. Libby's Website: http://www.libbylivingcolorfully.com/

On this weeks episode of RelationSHIFT we chat with Tulani Elisa (VP of Social Media at Fox Corporation, Fitness Coach, & Radical Badass) about her definition of community. Tulani is a public figure who often times get's asked to share her story about her career journey. We wanted to shift that dialogue and discuss how Tulani's transient lifestyle has shape how she views community and how she is able to develop meaningful relationships. Tulani's Website: https://www.tulanielisa.com/

Introducing SHIFT Talking! Every fifth episode Bo & Emma will "shoot the shift" on a topic (chosen by them or the audience) in a mini-episode format. Today's topic is our definition and perspective on "Home". As people who have left their place of birth, lived together, and navigated living alone in a pandemic, we find ourselves discussing what home means to us quite often. Bo is currently based in DC, while Emma is living her best nomad lifestyle. Between the changes and shifts, home is a place that looks a little different than it used to. No surprise, we have a lot to say about it! We hope you enjoy this inaugural episode of SHIFT Talking!

On this weeks episode of RelationSHIFT we chat with Mina Roukbi (Intuitive Eating Counselor/Eating Disorder/NASM,CPT,RYT Certified Instructor), about her relationship with food, living with an eating disorder, and her #ICON status here in Washington, DC. During this conversation we discuss the continual journey with food, disordered eating, and many more topics surrounding body neutrality. *Trigger Warning: Some of the topics discussed here may be triggering for people who have an eating disorder, are in recovery, or know someone with an eating disorder. We are not professionals and are merely highlighting the stigma and journey of one individual's experience. Please seek out a professional help if you have questions. Mina's Website: https://www.mindfullymina.com/ Resources: https://www.nationaleatingdisorders.org/help-support

On this week's episode of RelationSHIFT we chat with Caren & Frank, co-host's of the "Talk Normal to Me" Podcast, about their relationship with sex. Specifically, their evolution with normalizing sex-related conversations in their personal lives. During this episode we discuss the continual evolution of sexual expression, the way family/friendships impact your vulnerability in talking about sex at an early age, and how we can further stop the stigma around sex. Website: https://talknormaltome.buzzsprout.com/

On this week's episode of RelationSHIFT we chat with Jane Mangini (Professional musician/composer/producer, member of the Trans Siberian Orchestra (TSO), and Rock'n'Roll Icon) about her relationship with music. During this episode Jane shares how music remained a constant source of positivity in her life, how it can be tricky when your passion/career become intertwined, and how her relationships in the Rock'n'Roll community helped her find her biological family. Through Jane's success with music, both personally and professionally, there's an inspiring story of how community can be shaped by sound. Also, Jane is the creator of our podcast theme song "The View"! Jane's Website: https://janemangini.com/

This inaugural episode of RelationSHIFT shares the story of how our podcast came to be. More importantly the relationship between us, co-host's Bo & Emma. We have played a few different roles in each others lives (friends, ex's, and now chosen family). Through our constant change we've always been a consistent source of support, levity, love and learning. Our story is not unique but it’s ours. This episode explores how our shift in relationship sparked our curiosity and journey into exploring relational effects on different individual experiences. We want to normalize change. Changing your mind, your clothes, your friends, your relationships, where you live, what you eat, all will remaining you. But first let’s take it back to where it all began. This is RelationSHIFT.

Welcome to RelationSHIFT a podcast about how relationships change over time and how integral your community is in shaping your journey. Guided by your hosts, Bo & Emma. We went from acquaintances to lovers, ex’s, to best friends and chosen family. Each episode we explore a different relationship dynamic through experiences with love, food, sex, social media, and many more topics to come. We want to normalize change. Changing your mind, your clothes, your relationships, where you live, what you eat, and more. All while remaning you. This is RelationSHIFT