Sol Food Podcast

Thank you Alve for your time!!! Here is a Work & School from home perspective. It's hard because we're surrounded by leisure and our bed all day but nonetheless, blessed for our opportunity to still be at home while maneuvering through work and school, some people in the community don't have either. Get curious about your thoughts, emotions, and fears. Feel it all out. Take it day by day. Be kind to one another. We're all in this together <3 Music by Sensei Dre, Available on SoundCloud @senseidre_

Essential Workerness x2 - my favorite film viewer extraordinaire and how her and family have been handling the pandemic. Being there for those close to you can make a difference you can't even imagine. A simple "hey watch this", "we can pick this up for you if you can't find it", to "I've been feeling the same way" can help those around you and cause magic in a snap of ya fingers. Please remember to always be kind. Please remember to tell those around you how great they are & how much you appreciate them. Please remember to always be kind. We're all in this together <3 Music by Sensei Dre, Available on SoundCloud @senseidre_

My momma to be! Her perspective as an expecting mother. For the sake of our health and the families, please stay inside so we can see Baby V while still in moms belly!!! A little breakdown of office visits and her day to day life on Base. Be kind to one another during these times, remember there are other more susceptible people around you, especially those moms expecting or those with weak immune systems. We're all in this together. Music by Sensei Dre, available on SoundCloud @senseidre_

Hallelujah for Essential Workers!!! <3 Please tip, please smile, please say "thank you, I appreciate you" in every store, every fast food place, any essential building. Be kind. Take them in consideration. They're contributing more than we are. My good friend Paola and her essentialness - the way she's been going about the pandemic actually having to ride bigger waves than the ones hitting us, her exposure and that of her family, her feelings, all that jazz. Thank you for showing up & supporting. We're all in this together Music by Sensei Dre, available on SoundCloud @senseidre_

My good friend Stephanie and her peace on our current pandemic. We finally caught up but I never thought it would've been during this pause in time - we were supposed to get sushi and everything. Till next time. I hope this brings peace and light to your day. We're all in this together Music By Sensei Dre, available on SoundCloud @senseidre_

My good friend Julio and his very tamed perspective on all thats going on in the world as of right now. Very open about opinions on this one, laugh, listen with an open mind, start yelling with him, up to you. I hope this brings a difference to your day, enjoy. Music by Sensei Dre, available on SoundCloud @senseidre_

My good friends Nikki & Phil and how they're maneuvering through this pandemic. Get a glimpse of their day to day, how they prioritize their thoughts, and what they've done to keep themselves uplifted, regardless the times. I hope this brings joy to your day, enjoy. Music by Sensei Dre, available on SoundCloud @senseidre_

***TRIGGER WARNING*** My good friend Viviana and how she's going through the early stages of this pandemic. Her and I birthed this idea, days before we started to self quarantine, before things got intense. We're all on this journey, I hope you gain some comfort in her words as well as mine. Enjoy with caution. We're all in this together. Music by Sensei Dre, available on Soundcloud @senseidre_

“All of us have different gifts & different talents so if we can work together to build a community that supports each other then we’re more stronger, we’re more united, we’re more focused & it’s harder to break that unity or that fellowship.” - Andy Abraham BLXCK NOISE IG: https://www.instagram.com/blxck_noise/ Rey Fre$co IG: https://www.instagram.com/frescothenewkid/ Shop: https://blxcknoiseapparel.com/ Rey Fre$co Music: https://distrokid.com/hyperfollow/reyfreco/returning-home Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“Be grateful, be conscience everyday. Those are two huge things & asking yourself everyday ‘what person do I want to be?’” - Andrea Santini Santini IG: https://www.instagram.com/fitsantini/ Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“Part of it is not even waiting, it’s making it happen.” - Luciano Burnall IG: https://www.instagram.com/baburnall/ Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“If you’re not challenging yourself, society, or something that you want to change, you’re not growing that day. So do something. Challenge yourself.” - Dion Photography Page: https://www.instagram.com/diondphoto/ Dion’s IG: https://www.instagram.com/dion.deg/ Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“Seek out experts. Tap their knowledge. Pull that knowledge back to you and then grow from that.” - Kevin Photography Business: https://www.instagram.com/theeclectic.co/ Kevin’s IG: https://www.instagram.com/kvn_kv/ Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“What I can do is write truth, and I can write things and sing things that are going to shed light on what’s around me.” - Vincent IG: https://www.instagram.com/vincentadelacruz/ Music: https://linktr.ee/vincentadelacruz Music by Sensei Dre, available on SoundCloud Tell a creative, Recommend a creative #BeginFindingU

Routine is structure, Structure means Order. Order gives meaning. Clean your room. Make your bed. AM Drives - here I am exploring ideas in my car. I want those around me to be highly successful, here are some attainable ideas on how to get yourself structured and a look inside my mind. LIFE IS ALL ABOUT THE EVOLUTION #BeginFindingU Connect with me: solfoodpc@gmail.com Instagram & Twitter: @thesolfood YouTube: https://www.youtube.com/channel/UCt3duQrrZ0qdjUlJKBqwYhA?view_as=subscriber

Domestic Violence Awareness “Yes - this is a part of your story but it does not define you.” - Jasmin Thank you Jasmin, I admire you and your strength. You are changing and inspiring others with your story. IG: https://www.instagram.com/jas.eh/ YouTube: https://www.youtube.com/channel/UCUSdEURVr20KE8F-t891n3Q Music by Sensei Dre, available on SoundCloud Tell a creative, Recommend a creative #BeginFindingU

“When you’re willing to learn, you will learn. If you’re willing to put in the work, you will get rewarded.” - Phil DeGuzman Founder of SHEEN IG: https://www.instagram.com/sheenphx/ Shop: https://www.sheenphx.com Music by Sensei Dre, available on SoundCloud Tell a creative, Recommend a creative #BeginFindingU

“If you do things on a natural, organic level and do it because you wanna do it, not because you feel like should or you have to - then you’ll see the traction grow naturally too.” - Yosh IG: https://www.instagram.com/ykmyosh/ Twitter: https://twitter.com/ykmyosh Audio Platforms: http://smarturl.it/yosh-szn Music by Sensei Dre, available on SoundCloud Tell a Creative, Recommend a Creative #BeginFindingU

“…As a photographer, but to get that perfect picture you have to have that perfect person that’s willing to dance with you in that rhythm.” - Luis Edel @edelhilfiger Luis @lvl.g Music by Sensei Dre, available on SoundCloud Tell a creative, Recommend a creative #BeginFindingU

“…I knew that this was something I wanted to do for the rest of my life.” - Allison I believe in your dreams - follow the great and powerful Allison everywhere IG: @blockbusterbay666 Twitter: @blockbusterbay https://letterboxd.com/allisonbay50/ Music by Sensei Dre, available on SoundCloud Tell a creative, Recommend a creative #BeginFindingU