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The Bjorn Johnson Internet Program

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Episodes

Ep. 168 - Will Gilman, the 85 Bears, and ME

3/26/2018
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Will Gilman is a comedian, writer, play write, wrestling fan, and really nice guy. We sat down and chatted about so many things. A dog puked. Another knocked at the door. It was general mayhem, and a lot of fun. Find Will at: https://www.facebook.com/willgilman and at https://pantspending.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo...

Duration:02:34:05

Ep. 167 - I think I had a point?

3/5/2018
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A solo adventure with yours truly. Maybe it's the lack of sleep, or just getting over an annoying head cold, but I had some things on my mind. Sit back and enjoy. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga - https://abideyoga.com/ HELLOTushy.com-...

Duration:00:54:20

Ep. 166 - Keepin in classy with Ryan Wirth

2/19/2018
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Ryan Wirth is a t-shirt sling, Jiu-Jitsu rollin, leather throwin', MMA fighting, son of a gun. He was also a return guest to the show. We talk about his recent move to the Spokane area, his martial arts background, and ohh so much more. Enjoy. Find Dapper Dan FC online line at: https://www.dapperdanfc.com/ or on FB at: https://www.facebook.com/DapperDanFC/ Find Kevin Wirth MMA at: https://www.facebook.com/kevinwirthmma/ See the highlight at...

Duration:01:40:26

Ep. 165 - Learning about Knitting with Lauren

2/5/2018
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You all know know her! The great and informative Lauren Greenlaw returns to the show. As always she brings some great information. We spend a lot (well all the time basically) talking about the art of knitting. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga - https://abideyoga.com/...

Duration:01:42:47

Ep. 164 - Andrew Dresden and ME

1/22/2018
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Andrew Dresden is one of the creative forces behind the Pants Pending network. He is the host/cohost of a handful of fantastic podcasts. Andrew and I have a great conversation. We cover everything from podcasting to mental health. This was a fun and information packed time! enjoy. Find The Pants Pending Network online at: https://pantspending.com/ On FB at:https://www.facebook.com/pantspending/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB:...

Duration:02:06:04

EP. 163 - LIVE (kind of) From The 2018 Northwest Open Jiu-Jitsu Tournament

1/8/2018
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This show as recorded live at The Northwest Open Jiu-Jitsu Tournament here in beautiful Spokane. This show is co-hosted by the great Tony Bova. We sit down with a handful of guests and talk Jitz, then call some amazing superfights. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga -...

Duration:02:25:39

Ep. 162 - So This Is Christmas

12/25/2017
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This is the solo edition Christmas special of the show. I barely talk about Christmas though, so its more of a year end wrap up and preview for what is coming up. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga - https://abideyoga.com/ HELLOTushy.com-...

Duration:00:55:01

Ep. 161 - It Was A Trap, Ep. VIII Supercast

12/18/2017
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A new Star Wars means 1 thing! Yet another marathon before and after podcast (kind of). The triumvirate returns for a preview and breakdown of Ep. VIII-The Last Jedi. This thing is nothing but spoilers! You have been warned! Enjoy Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga -...

Duration:02:27:57

Ep. 160 - Jump start 2018 with The Get Well Cat

12/11/2017
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2017 is almost done and you need a plan! Let The Get Well Cat give you his blueprint for success. We talk about what he has done to get in shape and more importantly what you can do to get your self well. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga - https://abideyoga.com/...

Duration:01:12:53

Ep 158 - Erik Bridgefarmer and ME

11/27/2017
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Some know him as Erik, others know him as the infamous Baron_Nutznboltz. Whatever you call him, just know that this artist/streamer/podcaster/filmmaker/animator/(a lot of other things) is one interesting guy. If you want to learn about Twitch then this is the episode to listen to. Find Erik at: https://www.facebook.com/erik.bridgefarmer or at http://d4tification.com/, or at https://baron-nutsnboltz.deviantart.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB:...

Duration:02:12:19

Ep. 157 - Live (recorded) From Abide Yoga

11/20/2017
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This was a wild and crazy Live show from the Grand Opening of Abide Yoga Collective. Former guest of the show Taylor Ring and a whole bunch of folks from the Abide Yoga Collective join this show. This was a lot of fun conversation with awesome folks. Find Abide Yoga Collective on FB at: https://www.facebook.com/abideyogateam/ or online at: https://abideyoga.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website:...

Duration:01:32:27

Ep. 156 - Checking in on Opening Day

11/13/2017
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It's the greatest of all MN Traditions; Deer Hunting Opener. I can't be there, but lucky for me I have some awesome friends! I check in with 3 old friends and get filled in on their hunting experiences. This is some good old country fun folks! Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health -...

Duration:01:26:23

Ep. 155 - Steven Bateman and ME

11/6/2017
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This weeks guest is a fellow podcaster, comedian, and fan of all all things great. Steven Bateman and I sit down and talk podcasting, the local entertainment scene, and oh so much more. Find all of Steven's great work and more at www.pantspending.com Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/...

Duration:02:06:38

Ep. 154 - The Ghost of Past Pass with Benji

10/30/2017
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Good old Benji phones in after a long summer of work. We catch up on what he has been up to, what his plans are, and of course talk about his second annual Pasta Pass Challenge. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for...

Duration:00:56:59

Ep. 153 - My thoughts on October

10/23/2017
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These solo shows are always fun for me. This week I ramble about everything from Alien (the movie) to Yoga. If there is a theme, I've yet to find it. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10% off your awesome bidet Defense Soap -...

Duration:00:37:03

Ep. 152 - 10 miles with The Get Well Cat

10/16/2017
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The Get Well Cat himself phones in for a great interview. We talk about his most recent race as well as his amazing fitness journey. This was a fun time catching up with an old friend. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10% off...

Duration:01:07:42

Ep. 151 - Taco and ME

10/9/2017
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What happens when two old friends sit down with microphones in The Norse Star Studio? We have a great conversation! A multiple time guest of the show, Mike Takaichi himself joins me in studio and we have a fun chat. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com-...

Duration:01:15:30

Ep. 150 - Timothy Eberly, SEO, and ME

10/2/2017
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Timothy Eberly is a man who wears many hats. Graphic design? Yep! Photography? Yep! Web design and Search Engine Optimization? That too! Timothy give me and education on online-marketing, that will help any entrepreneur. Find Timothy at: http://jestelite.com/ or http://www.timothyeberly.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and...

Duration:01:24:23

Ep. 149 - Danny Gubitz and ME

9/25/2017
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Philosophy, maps, and Jiu-Jitsu. What more can you ask for? Today's guest Danny Gubitz is into all of these and even more. We have a great conversation in the newly constructed Norse Star Studio. Enjoy. Find Daniels amazing maps at: https://www.etsy.com/shop/Gubitzandco Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health -...

Duration:01:36:37

Ep. 148 - A solo venture and PASTA PASS UPDATE 1

9/18/2017
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It's been awhile since I've done a solo show, so I figured it was time. In this episode I ramble about my past year out here in Spokane. The always entertaining Benji calls in and tell's us of his most recent accomplishment. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/...

Duration:00:58:12

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