The Hustle Sanely Podcast

If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨ Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom of two, she realized that something had to change in how she was managing her time, energy, and business. That’s when she found The Hustle Sanely Lifestyle Course — and she’s here to share how it completely shifted the way she approaches business and motherhood! 🫶🏼 Here’s what we chat about in this epsiode: Julia’s story is proof that you don’t have to choose between being a present mom and a thriving business owner—you just need a system that *actually* works for your season! | CONNECT WITH JULIA | IG: @juliablockpearson // @stratoscreative Website: stratoscreativemarketing.com | MENTIONED | Sign up for the Hustle Sanely Lifestyle Course: https://www.jessicamassey.com/course

If you’ve ever struggled with overspending or find yourself saying, “Next week I’ll stick to my budget!” only to fall into the same spending habits—this episode is for you! For the longest time, I felt like I could crush any goal I set… except when it came to budgeting. But after hitting a breaking point, I finally found strategies that helped me stop impulse spending and *actually* honor my budget. In this episode, we chat about: | MENTIONED | ⋒ Get on the waitlist for the business course ⋒ Get a Peacefully Productive Planner | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

You asked, we’re answering! 🎉 In this yearly tradition episode, Adam is joining me on the podcast for a fun, unfiltered Q&A. We’re pulling back the curtain on marriage, parenting, and life behind the scenes — answering the questions submitted by the HS community! From navigating life as a family of three to our relationship BTS, we’re diving into some of our favorite (and most unexpected) experiences together. Here’s what we’re covering in this episode: & more! This episode is filled with real talk, laughs, and some unexpected answers 🤭 — so grab a cozy drink and tune in! | MENTIONED | ⋒ My motherhood story podcast episode | RESOURCES | ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

It's Q2, besties! So if you're feeling ready to check in with your goals, reflect on what’s working (and what’s not), and map out a plan for a successful Q2 — this episode is for you! ✨ I’m walking you through my Q2 Check-In Meeting, a key part of The Hustle Sanely Planning System. Consider this episode one giant concrete example, lol. I’m sharing exactly how I assess my yearly goals, reflect on The 5 Keys to Hustling Sanely™, and set my Focus Goals for the new quarter so you can do the same! 🥳 * NOTE: I kept saying “Q1 check-in meeting” in this episode but it’s my Q2 check-in meeting 🥲 just pretend I’m saying Q2 instead of Q1, lol Here’s what you’ll learn in this episode: The 5 Keys to Hustling Sanely™ | MENTIONED | ⋒ Join the BFF Membership Q2 Enrollment is open April1-7, 2025 🥂 ⋒ Get on the waitlist for the business course ⋒ Get a Peacefully Productive Planner ⋒ Sign up for the free Chaos to Calm Workshop ⋒ Sign up for the Hustle Sanely Lifestyle course Use code PEACEFULLIFE to get $50 off enrollment 🥳 | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

If you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨ Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consumer tech. Before co-founding the award-winning Apple "App of the Day," Yoga Wake Up, she spent a decade developing PR strategies for top fitness and wellness brands like Carbon38 and Fabletics. She’s also a recent Executive MBA grad from UCLA Anderson! Lizzie and I are diving into all things morning routines—why they matter, how to build one that works for you, and tips for actually sticking with it (even when life gets busy!). Here’s what you’ll learn in this episode: Plus, Lizzie shares her exact morning routine and the small habits that have had the biggest impact on her daily life! | MENTIONED | ⋒ 1st Phorm Phorumla-1 Clear Protein Powder | CONNECT WITH LIZZIE | IG: @yogawakeup Website: yogawakeup.com

If you ever find yourself forgetting recurring tasks each month or scrambling to remember what needs to get done—you need a First of the Month List (FOM List)! 📋✨ In this episode, I share my peaceful productivity secret weapon that keeps my monthly planning on track without wasting mental energy. A First of the Month List helps you stay on top of personal and professional recurring tasks so you can focus on what truly matters—without the stress of remembering everything. Here’s what you’ll learn in this episode: | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get on the waitlist for the BFF Membership ⋒ Sign up for the Hustle Sanely Lifestyle Course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, decluttering, and editing your life to create more space, ease, and alignment! ✨ If you feel like you need a reset but don’t know where to start, this episode will help you regain clarity and move forward with intention ☁️ Here’s what you’ll learn in this episode: lessReflect, Declutter, and Edit | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I’ve found a few things that have helped me honor my emotions while still showing up for my responsibilities. If you’re currently navigating grief or supporting someone who is, I hope this episode gives you permission to be gentle with yourself and take things one step at a time. Here’s what you’ll learn in this episode: | MENTIONED | ⋒ Get on the waitlist for the BFF Membership ⋒ Get on the waitlist for the online business course ⋒ Sign up for the Hustle Sanely email list | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️ In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part? We don't just keep it surface level, y'all -- we go deep, we get vulnerable, and we share it all when it comes to juicy q's like: | MENTIONED | ⋒ My favorite protein shake from 1st Phorm | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned. Whether you’re a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away! Here’s what you’ll learn in this episode: | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ Get 20% off Dime Beauty ⋒ Blog post with my skincare routine ⋒ My YouTube channel ⋒ Subconscious mind article | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

Have you ever struggled to stay consistent with your morning routine (raises hand)? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports my current season as a toddler mom. Spoiler: routines are tools, not chains! If you're a fan of practical tips, a game-changing mindset shift, and a solid framework for building an intentional, realistic, and sustainable morning routine (even on the busiest days) -- then you'll LOVE this episode. Here’s what you’ll learn in this episode: | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ All-or-Nothing-Mindset Article | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and why it’s a total game-changer. Here’s what you’ll learn in this episode: | MENTIONED | ⋒ Get a Peacefully Productive Planner ⋒ My favorite pens ⋒ My favorite highlighters | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

Do you ever feel like you’re waiting for the perfect moment to start chasing your dreams? This week’s episode is all about ditching perfectionism and learning how to take action before you feel ready, and I couldn’t think of a better guest to talk about this than the amazing Yami Mufdi 🤗 Yami is a wife, mom, entrepreneur, and the definition of a go-getter. From launching a fitness clothing line and hosting live events to creating her fitness app, The FITClub, she’s a pro at turning big ideas into reality. In this conversation, she’s sharing her process, her tips, and how she Hustles Sanely while balancing all the things. Here’s what you’ll learn in this episode: | CONNECT WITH YAMI | ⋒ Instagram: @yamimufdi + @joinfitclub ⋒ Website: https://www.thefitclub.co/

Confession: I was super resistant to using ChatGPT for the longest time (like, “new tech freaks me out” vibes). But last year, life threw me a curveball, and I was desperate for something—anything—to help lighten my mental load. Enter ChatGPT. 🧠✨ Fast forward to now, and I’m basically its biggest fan. From brainstorming ideas to organizing chaos, ChatGPT has become my virtual assistant, and I’ve been obsessed with how YOU have been using it, too! So, I compiled the top 10 ways y’all (and me!) are using ChatGPT to make life just a little bit easier. Here’s what you’ll learn in this episode: (spoiler: it’s like having a genius BFF on call). | MENTIONED | ⋒ ChatGPT | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle. Tune into this episode to learn: ⋒ what hustle culture is and why it’s keeping you stuck ⋒ practical ways to shift your mindset around time and productivity ⋒ 4 steps to simplify your life: prioritize, build margin, and delegate Ready to hop off the chaos carousel and embrace peace even in the fullest seasons of life? Let's dive in! | MENTIONED | ⋒ Get your 2025 Peacefully Productive Planner ⋒ Sign up for the Hustle Sanely Lifestyle course | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

We're baccck! Happy 2025 ✨ One major roadblock to living a peacefully productive life is unnecessary stress. Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable. Tune into this episode to learn: | MENTIONED | ⋒ Sign up to become a Hustle Sanely affiliate ⋒ Ultrahuman Ring Air highlight Get 10% off an Ultrahuman Ring Air — code: UHJESS10 ⋒ Episode 243 - How To Organize Your Email Inbox and Hit Inbox 0 ⋒ Episode 248 - 5 Habits to Help You Be On Your Phone Less ⋒ Multitasking article | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

The last episode of 2024 is here! As per our tradition here on the podcast, I am joined by my husband, Adam, to do our Yearly Vision Meeting here on the show! It's one big concrete example, lol. We're covering: ⋒ what we're the most proud of from 2024 ⋒ what goals we did/didn't accomplish in 2024 ⋒ our 2025 goals + words of the year | MENTIONED | ⋒ 1st Phorm magnesium (I use the unflavored one to make my magnesium hot chocolate) ⋒ The episode on my cortisol-supporting habits | RESOURCES | ⋒ Get your 2025 Peacefully Productive Planner ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

✨ This podcast episode is a part of our Best Year Ever Workshop! In today’s episode, we’re diving deep into how to design your life intentionally by defining your priorities based on your goals and creating a weekly outline that reflects them. If you haven’t listened to episodes 251 and 252 yet, be sure to go back and catch those first — they’ll give you the foundation you need to get the most out of today’s conversation. Don't forget to join us for Part 02 & Part 03 of the Best Year Ever later this week! | MENTIONED | ⋒ Get your 2025 Peacefully Productive Planner for the workshop ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ More info on the Best Year Ever Workshop | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨ Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 Well in this week's episode, I am teaching you how to create your vision for 2025 by setting goals that align with your priorities so that you're actually motivated to achieve them! Don't forget to grab your Peacefully Productive Planner so you can follow along as you listen and enjoy the episode! 🎧 | MENTIONED | ⋒ Get your 2025 Peacefully Productive Planner for the workshop ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ More info on the Best Year Ever Workshop ⋒ How to Make a Vision Board podcast episode ⋒ Digital Vision Board template ⋒ Hustle Sanely S.W.I.T.C.H. Goal Mapping Method podcast episode | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely

It's that time of year again - it's time for the Best Year Ever Workshop! If you are new around here, the Best Year Ever Workshop is a free workshop that I host every year to help you set up your Peacefully Productive Planner so you can have your best year ever (obviously, lol) ✨ This year we are switching it up a bit and bringing the workshop to you in three parts, starting with this very podcast episode! If you are ready to make 2025 your best year yet, grab your Peacefully Productive Planner and tune into this episode 👏🏼 | MENTIONED | ⋒ Get your 2025 Peacefully Productive Planner for the workshop ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ More info on the Best Year Ever Workshop | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒ Get the free Hustle Sanely Workbook ⋒ Instagram: @jessmmassey & @hustlesanely