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The In-Between with Elizabeth Cheney

Arts & Culture Podcasts

Hey there! I'm Elizabeth Cheney, host of The In-Between. Each week I'm talking about life, relationships, work, mental health, pop culture, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!

Location:

United States

Description:

Hey there! I'm Elizabeth Cheney, host of The In-Between. Each week I'm talking about life, relationships, work, mental health, pop culture, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!

Language:

English


Episodes
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In-Between: Finding Your Confidence with Taylor Hutton

5/22/2024
This week's in-between features a special guest all the way from down under. Please welcome Taylor Hutton to the podcast! Taylor is the host of Create with Confidence, a podcast about helping others find confidence within themselves to go after anything they want in life. Here's a look at what's in store for this week: This episode has so much heart and I'm so excited to share it! If you've ever doubted yourself or just need a dose of confidence, look no further, this is the episode for you. Follow Taylor on Instagram at @tayhutton and visit her at www.tayhutton.com! Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:55:19

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In-Between: It's My Birthdayyy & Lessons Learned

5/16/2024
It's your favorite TRIPLE TAURUS' BIRTHDAY WEEK!!! Ayeeeee! It's also the TWO-YEAR ANNIVERSARY of The In-Between - How!?! I'm full of energy (and glam) on this week's episode. Here's a quick look: We're a little all over the place, but when are we not? You'll be giggling and feeling empowered no matter what. ;) Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:36:45

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In-Between: A Podcaster's Journey & Jurassic Park with Logan Lewis

5/8/2024
I've got a special guest on the podcast this week. Welcome fellow podcaster, Logan Lewis, of Your Morning Drive! Sometimes you let the conversation lead and see where it takes you. For me and Logan, our conversation took us on a journey through podcasting. Logan has been podcasting for a few years now as a hobby. He goes through all the different variations of his podcasting, from the different names and themes, multiple rebrandings, and how he evolved his show to Your Morning Drive and the inspiration for it. I love an origin story and appreciate Logan sharing his non-linear path and all the pivots that followed. This is a great episode for anyone interested in starting a podcast or personal brand, especially if they have the resistance to start. You don't have to have it all figured out! Heck, you can change the name one, two, even six times if you want! Just start. This episode is a great reminder that you do not have to have it all figured out. Oh, and we're also talking about pop culture, specifically Jurassic Park (fun fact: one of my favorite movies!). Hold on to your butts (JPark reference LOL) and enjoy my chat with Logan! & be on the lookout for our live podcast show - ETA 2025 ;) Logan Lewis - www.instagram.com/loganalewis Your Morning Drive IG - www.instagram.com/yourmorningdrive Your Morning Drive TikTok - www.tiktok.com/yourmorningdrive Hammerhead Creations Website - www.hammerheadcreations.com Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:58:34

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In-Between: Checking In On Your Mental Health

5/2/2024
It's going to be MAY! What a wonderful Month... its' the 2-year anniversary of the podcast, it's my birthday month. and it's Mental Health Awareness Month! So the main point in this week's episode is to ask yourself, have you checked in on your mental health lately? Here's what I'm discussing this week: If you need to talk to someone, please do not hesitate to reach out to a medical professional. You matter and so does your mental health. I'm happy you're here (xoxo). Here are some resources from the National Alliance on Mental Illness: https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/#more-ways-to-get-involved-this-mental-health-awareness-month Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:27:46

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In-Between: Understanding Neurodiversity & Radical Self-Acceptance with Alex

4/24/2024
Closing out April and in honor of Autism Acceptance Month, this week's in-between is about Neurodiversity. I have special guest and fellow neurodiverse friend, Alex Armijo, joining me in the discussion! Alex is an DEI thought leader, a disability, LGBTQIA+, and human rights advocate, and overall badass human being. Here are the highlights of the episode: I am so excited to share this episode with you all and hope you enjoy. If you'd like to keep up with Alex, check them out on instagram @the.perpetual.hobbyist Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:08:57

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In-Between: Seasonal Allergies & Self-Intellectualization

4/18/2024
Allergy season is in full swing in Georgia, and I am suffering! I didn't know you could develop allergies as an adult. *Insert all the frowny face emojis* In other news, we're back with another episode! I'm entertaining you all with my sinus journey, but I'm also bringing back some more serious-in-tone topics. This week's in particular is about self-intellectualization. Here's topics in this week's episode: Remember, things discussed in today's episode should not be considered medical advice and is only for educational purposes. If this episode resonated with you or made you think of someone you may know, I highly encourage you to go talk to a professional. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:46:48

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In-Between: Pivot Pivot Pivot

4/11/2024
When things don't go as planned, sometimes you just have to pivot. LOL. On this week's In-Between - Giggle, relax, and catch up with me on an all new in-between Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:29:24

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In-Between: Solo Sesh Long Time No Talk

4/3/2024
Long time no solo sesh! How is everyone doing?! I'm back for a solo pod this week after back-to-back special guests and it's time to debrief! FYI - I'm HYPE today. It's only cause I missed you so much. In today's episode we're catching up on: And it wouldn't be The In-Between if I didn't end the episode with some Lizdoms to get you through the week. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:34:40

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In-Between: The Highs and Lows of Entrepreneurship with Kiera Palmer

3/26/2024
In the final episode of the Women's Wellness Series, I have a very special guest joining me this week. Please welcome, Kiera Palmer! Kiera is a entrepreneurial powerhouse having opened and managed several businesses (& does so to this day), on top of her latest venture, The Social Studio, which is a content creator studio for all types of creators and podcasters. In this week's episode, Kiera is sharing part wisdom gained from her entrepreneurial experiences from the highs, lows, and everything in-between. Other topics include: If you are interested in checking out Kiera's new content studio space, click here IG @socialstudioatl. To keep up with Kiera and all her endeavors, follow her on IG @KieraPalmer. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:58:33

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In-Between: Women's Wellness & Your Fertility with Dr. Bhavna Singh ND

3/20/2024
Week Three of the Women's Wellness Series welcomes back Dr. Bhavna Singh to The In-Between. For those not caught up, Dr. Singh is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner. **Please note that topics and information discussed in this week's episode are for informational purposes only and should not be considered professional or personalized medical advice.** Bhavna is talking all things Women’s Wellness – from fertility, egg quality, our monthly cycle, there is so much to cover! Here's a look at this week's episode topics: If you are interested in learning more about Dr. Singh, check out her website: https://drbhavnasingh.com/. You can follow her on Instagram @dr.bhavnasingh for health tips and free downloads. Her supplement company is called Ojas Nutraceuticals - https://www.ojasnutra.com/. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:12:01

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In-Between: Introduction to Hormones, Gut Health, & Functional Medicine with Dr. Bhavna Singh ND

3/14/2024
The Women's Wellness Series kicks off with round two this week with special guest, Dr. Bhavna Singh. Bhavna is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner. This episode is part one of her two-part episode special on The In-Between. **Please note that topics and information discussed in this week's episode is for informational purposes only and should not be considered professional medical advice.** Bhavna is giving us a plethora of information ! Here's a look at this week's episode topics: If you are interested in learning more about Dr. Singh, check out her website: https://drbhavnasingh.com/. Click here to check out her Gut Revive Program. You can follow her on Instagram @dr.bhavnasingh for health tips and free downloads. Her supplement company is called Ojas Nutraceuticals - https://www.ojasnutra.com/. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:11:55

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In-Between: Financial Wellness w/ Emilie Dayan Hill

3/6/2024
Welcome to the Women's Wellness Series! This week's episode starts things off strong. Please welcome my new friend, financial queen, Emilie Dayan Hill. Emilie is a high net worth money manager here in Atlanta, GA. With her experience in the financial industry, Emilie created Finance That Feels. In its current state, Finance That Feels is a monthly publication on Substack that's about making money more meaningful in our lives. More specifically, Emilie believes in Financial Wellness, and wants women everywhere to feel empowered with their money. In today's episode, we're talking about: Check out Emilie's website, https://emiliedayanhill.com/. Don't miss out on Emilie's monthly Substack, Finance That Feels! You can subscribe here. You can keep up with Emilie on the daily by following her on Instagram @EmilieDayanHill. **Please note that today's episode is for educational purposes only and does not constitute investment or any type of financial advice. The opinions expressed are Emilie's and hers alone.** Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:03:55

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In-Between: What's it like to be Introverted w/ Jay & Steph from Stay Introverted

2/28/2024
We've all heard the word introvert, but what exactly does that mean? Jay and Steph from the Stay Introverted podcast join me on this week's In-Between and answer that very question and also explain how two introverts started a podcast. In this week's episode, the three of us talk about: As an extrovert myself, I learned SO much from Jay and Steph about being introverted. Heck, this conversations even made me question myself - am I fully extroverted? Another question, has my extroversion affected my introverted husband? **laughs nervously** I also joined Jay and Steph on their podcast, so be sure to check that out too! If you want to keep up with the Stay Introverted crew, you can follow them here: The podcast @stayintrovertedpodcast Jay @sincerelyanintrovert (this is where you can check out his apparel brand!) Steph @introspective_af (don't forget to check out her other two podcasts!) Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:58:17

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In-Between: Country Music & Real Estate

2/22/2024
Howdy! Who else can't stop listening to Beyonce's Texas Hold 'Em? Let's take to the floor now - In this week's In-Between, I'm talking about: If you haven't done so already, like, follow, subscribe, & leave me a review wherever you listen to your podcasts! Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:28:29

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In-Between: Confidence, Navigating Social Media & Being Online w/ Sarah and Audrey from Completely F***ing Clueless

2/14/2024
This week's In-Between episode invites special guests, Sarah Alice Liddy and Audrey Jean Flowers, from the Completely F***ing Clueless podcast! Sarah and Audrey hail from the Big Apple itself, New York New York (sang like Frank Sinatra), and have that GZC - Gen Z Confidence, baby! Seriously though, the three of us had so much fun. Topics for today's episode include: Sarah and Audrey are fabulous! This conversation empowered me to own my content and channel my self-confidence like a queen. You can follow Completely F***ing Clueless on Instagram @completelyfuckingclueless, TikTok @completelyfckingclueless and YouTube @completelyfckingclueless. Follow Sarah, @sarahaliceliddy & Audrey, @a.j.flowers Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:01:47

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In-Between: Romanticizing Your Life

2/7/2024
Hello February! In the theme of love, today's episode talks about romanticizing your life. Maybe you heard this phrase during the pandemic, but we're essentially glamorizing the mundane day-to-day tasks. We are fabulous, even if we don't live in the French countryside, so why not play up our daily lives? I really love the concept because to me, it's another form of self love. What else am I in-between this week? Don't forget to like, subscribe, and rate the show wherever you listed to your podcasts! Help ya girl out. ;) Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:33:19

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In-Between: Overcoming Imposter Syndrome with Kristen

2/1/2024
Please welcome special guest, Kristen, Host of the A Little Bit A Lot podcast to The In-Between this week! Kristen and I met where everyone does nowadays, the internet. We both have similar vibes in that we want to entertain, promote positivity, and help everyone feel not so alone in their struggles. In this week's episode, we're talking about: You can check out Kristen on Instagram @ALittleBitALotPodcast and on Youtube @ALittleBitALotPodcast Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:01:01:18

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In-Between: Oscar Noms, Grammar Woes, & Full Circle Moments

1/24/2024
I'm full of energy on this week's In-Between. I'm talking about a lot of different little things, then sharing a full-circle moment I had over the weekend. Let's see what we're chatting about: That last bullet has a lot more nuance, so you'll have to listen to learn more! ;) Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:23:16

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In-Between: Bopping Around & Catching Up

1/17/2024
Why hello there! I had to take a "sick day" last week, so I apologize for the lack of notice on missing an episode last week. Do not fret! I'm catching you up on where I've been and what's been going on on this week's In-Between. I've been bopping here and bopping there, ya know. In this week's episode: I'm giving you life updates galore! Catch up with me and have a great rest of the week. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:34:22

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In-Between: The Magic of Vision Boards

1/3/2024
Happy New Year! What are your plans for 2024? Can I interest you in a vision board? In this week's episode, I delve into the steps to create your own vision board. Plus, we explore the psychology behind these visual aids. Did you know there's an area of neurons in your brain called the Reticular Activating System that plays a role in it? Fancy, right? Tune in to learn more. I also touch upon monthly archetypes. While they aren't the same as vision boards, they can play a role in shaping your goals for the year. Now, about vision boards – it's not that I think they are magical, no no. The real magic happens after you've established what you want and connected yourself emotionally to your goals. Vision boards and monthly archetypes are not just tools; they're your ticket to a year filled with intention and unexpected magic. Who can argue with that? So, cheers to a new year and even more opportunity! Let's do the dang thing. Connect with me: https://in-between.co @in.betweenpod on Instagram @elizabethcheney_ on Instagram @theinbetweenpodcast on TikTok The In-Between Podcast on YouTube

Duration:00:29:00