The New Mid Podcast with Michelle Newman-logo

The New Mid Podcast with Michelle Newman

Arts & Culture Podcasts

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Location:

United States

Description:

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Language:

English

Contact:

3017883584


Episodes

Lynnis Woods-Mullins: How to Raise Your VIBE in Midlife

10/25/2021
In today's episode Michelle speaks with midlife trailblazer Lynnis Woods-Mullins who has been helping women raise their V.I.B.E. to live a healthier, fuller midlife for over a decade. After suffering from an anxiety disorder, Lynnis left her corporate job and started the company PraiseWorks and Wellness Woman 40 and Beyond Brand where she emphasizes nutrition, fitness and holistic practices.

Duration:00:38:39

Stephen Scoggins: How to Go From Stuck to Unstoppable

10/18/2021
In today's episode Michelle is joined by Stephen Scoggin who went from being homeless, living a life lie that "Scoggins don’t get ahead, they get by" - to creating a multi-million dollar business, writing a best-selling book, and hosts the podcast Stuck to Unstoppable. We discuss what it takes to get unstuck. Why you got stuck in the first place. What Stephen calls Cornerstone moments that ultimately define the trajectory of your life. Finally, Stephen gives us the formula how to get unstuck...

Duration:00:31:19

Marissa J. Winokur: From Broadway to Big Brother to Losing 50 lbs

10/11/2021
To celebrate the 100th Episode, Michelle talks with her good friend Tony Award winning actress Marissa J. Winokur. During the pandemic Marissa realized she checked all the boxes as a high risk person. She was overweight, a cancer survivor, and has asthma. The one thing she could control was getting healthy and losing the weight. She didn't use any fancy diets or pills she did it the old fashion way with hard work and watching what she ate. Now she's fifty pounds lighter and has gain a much...

Duration:00:28:00

April Garcia: How to Get More Done in Your Day

10/4/2021
We all have the same 24 hours in a day but why do some people seem to get more done? In Today's episode Michelle speaks with international business coach and host of the Pivot Me podcast April Garcia about how to multiply time. April gives us the secret to getting three times more work done in less hours. She believes it's important to get more done so you can spend the rest of your doing and people with the people you love.

Duration:00:38:21

Danette May: Embrace Abundance

9/27/2021
How many of us heard we can't serve other when we pour from an empty cup? What would it be like if our cups were overflowing and we actually served from the saucer? That is what I’m talking about with lifestyle expert Danette May. She is the co-founder and COO of Mindfulness Health and Earth Echo foods, she is the best selling author of The Rise and recently just published her second book Embrace Abundance. She Founder of the Rise Movement and is a motivational speaker and High level...

Duration:00:30:06

Alison Lumbatis: Get Your Pretty On Fall Fashions

9/20/2021
On today's episode Michelle welcomes back our favorite Fashion Stylist Alison Lumbatis from Get Your Pretty On. Alison released her first book "The Ultimate Book of Outfit Formulas A Stylish Solution to What Should I Wear?" Her book discusses what style to wear for each body type. How to take your measurements which is especially important with online shopping. The Fall and Winter Fashions plus so much more!

Duration:00:24:35

Tammy Davis: The Power of Essential Oils to help with Aging + Stress

9/13/2021
Essential Oils are all the rage! What are they and do they really work? In today's episode Michelle speaks with essential oil expert Tammy Davis to explain the power of using oils, what are the best oils to start with and why they're so effective. If you've ever thought about trying essential oils, this episode will explain everything you need to know about them. If you're already using oils you might be surprised at some of Tammy's thoughts on the "normal" oils that she doesn't believe work...

Duration:00:26:17

Kelly Gunther: Overcoming Fear to Achieve Her Dreams

9/6/2021
"Never, Never, Never Give Up." - Winston Churchill might have said those words but Kelly Gunther lived them! As a former Olympic speed skater, Kelly had to face her worst nightmare, making the Olympic team only to have her spot taken from her 24 hours later. Then two months later, she had nearly a career ending injury. In today's episode, Michelle speaks with Kelly about her resilience, determination and heart. How she could have walked away from the sport she loved but kept going. This...

Duration:00:36:56

Jen Buck: How to find Deep Bravery

8/30/2021
In today's episode Michelle interviews motivational speaker, author, executive coach Jen Buck. Jen reveals how when COVID hit she ended up losing her entire business. That's when she realized she had to find "Deep Bravery" to pivot and create completely new avenues of revenue. Jen also speaks about how to use both her feminine and masculine energy. If you're feeling stuck, start with play to see what lights you up. She also discusses the power of the feminine energy that are the traits that...

Duration:00:29:42

Tanya MFK: From Homeless to Hollywood - How to Reinvent Yourself

8/23/2021
Homeless as a child, Tanya MFK worked her way up to have a successful career in Hollywood. She controlled everything including scheduling 3 minute bathroom breaks. Then on her 25th birthday her world shattered when her husband was diagnosed with stage 4 cancer. After he died four months later, Tanja realized she could no longer live her life for "Some Day" because life was happening now. She sold all of her belongings. Left her job in Hollywood and moved to Shalem Temple in China to study...

Duration:00:39:41

Kyle Zagrodzky: How to Reverse the Aging Process with Osteostrong

8/16/2021
During menopause women lose 20 to 25% of their bone density. Muscle strength goes down as the central nervous system will never let your muscles become stronger than what your skeletal system can handle. So what do we do? In today's episode Michelle speaks with Kyle Zagrodzky who is the Founder and CEO of Osteostrong which is the Ultimate Biohack that helps you with the foundation of your body - the skeletal system. During this interview you'll learn the facts on what is going on in our...

Duration:00:36:36

Scarlett Lewis: Sandy Hook Mom Finds Forgiveness and Spreads Love

8/9/2021
In today's episode Michelle has a heart warming conversation with Scarlett Lewis who lost her son Jessie Lewis during the Sandy Hook shootings. When Scarlett got home the night of the shooting, she noticed on her kitchen chalkboard that Jesse had written the words Nurture, Healing, Love. All three of these words are used in the definition of #compassion. Instead of anger, finger pointing and blame Scarlett decided to become part of the solution. That's when she founded The Choose Love...

Duration:00:32:21

Michael Kutcher: Turning Obstacles into Opportunities

8/2/2021
From the moment of birth, Michael Kutcher has overcome challenges and conquered obstacles. He was diagnosed with Cerebral Palsy at the age of three, and ten years later underwent a heart transplant. He is nothing short of a miracle. Michael has had the ability to not just overcome obstacles, but thrive and live with a “diffability”…a term he uses when talking about his journey. Michael is the twin brother of Ashton Kutcher, and talks about the power of being a twin, and how he prides...

Duration:00:32:25

Kristin Weitzel: Biohacking Our Health to Age Well + Gracefully

7/26/2021
Have you heard of the term "Biohacking?" It's not used a great deal in women's health but Kristin Weitzel is determined to change that. She is on a mission to help women live longer by using various "Biohacks." In today's episode Michelle speaks with Kristin about various biohacks: Intermittent Fasting, Ice Baths, Red Light therapy and other hacks to find out if they really do work. How we can do them and how it can help our health in the aging process. Here are few takeaways: -...

Duration:00:41:03

Dr. Ali Faulkingham: Integrative Medicine for Healthy Aging

7/19/2021
While Dr. Ali Faulkingham was practicing medicine after graduating from Georgetown University she realized the best way she could help her children patience was to was to help their parents. At the same time Dr. Ali wanted more balance in her life and decided to study Eastern medicine and became a teacher a the Deepak Chopra Center. This lead her on a journey to discover how to treat her patients without having to prescribe them medications. In today's episode Michelle discusses with Dr....

Duration:00:29:13

Kim Vopni: How to Have a Healthy Vagina

7/12/2021
Are you nervous to sneeze or cough in fear that your bladder will leak? Does having sex hurt? Is constipation an issue? In today's episode Michelle speaks with Vagina Coach Kim Vopni about how to have a healthy Vagina. In Midlife there are a lot of changes going on and one of them has to do with our vaginas. No one really talks with us about all of the different issues we're having but that stops today. Michelle has real conversations with Kim about what is going on with our bodies and what...

Duration:00:31:32

How to Thrive in Times of Adversity

7/5/2021
ML Carroll found herself at the age of 24 fired from a job she loved and being charged with stealing to running her own catering company within 24 hours. This wouldn't be the last time ML was faced with extreme circumstances that not only tested her resolved but thrusted her into a direction to thrive! ML doesn't know the meaning of quitting. She is a fighter and has the drive of a powerhouse. in today's podcast, Michelle speaks with ML Carroll on how her fear of failure has driven to...

Duration:00:26:30

Karen Laos: How to Communicate with Confidence

6/28/2021
Have you ever thought about how you introduce yourself? Do you walk into a room and shy in the corner? Are you a rambler and give away too many details? Today's episode will leave you feeling empowered and ready to take on any area of your life you communicate...which is pretty much everything! Michelle talks with Communication Expert Karen Laos to dissect the perfect introduction, how to command a room with confidence and to properly use punctuation in every conversation. Here are a few...

Duration:00:33:56

Jennifer Louise: How to Set Yourself Up for Success

6/21/2021
In today's episode Michelle speak with Jennifer Louise who is the Founder of the Successful Salon Club and Business Coach. As we all know 2020 was the year of Pivot. We discuss the difference between people who survived and thrived in 2020 as compared to those who didn't. What makes a successful Entrepreneur? Find out in this inspiring interview! Here are the takeaways: - No Change is No Change. - What are the most important elements to have a Powerful Morning Routine. - How to overcome...

Duration:00:32:34

Loral Langemeier: How to Make Your Money Work for You!

6/14/2021
Today Michelle welcomes back her good friend Loral Langemeier, The Millionaire Money Maker! During this podcast we discuss how to start the money conversation with your family. Where you need to make your financial decisions from. How we were raised to think about money was all wrong and how we need to start thinking about money. And what Loral means by getting "Off Your Lazy Assets!" Here are a few takeaways: - A Man is Not A Plan - Stop being unconscious with your money. - First you...

Duration:00:35:57