The New Mid Podcast with Michelle Newman-logo

The New Mid Podcast with Michelle Newman

Arts & Culture Podcasts

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Location:

United States

Description:

The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, relationships and everything in between.

Language:

English

Contact:

3017883584


Episodes

How to Manage Menopause Naturally with Maryon Stewart

11/21/2022
Over a million women are considered to be in "menopause" right now. But really you start menopause about 8 years before you're considered to be in menopause. You can have a number of the symptoms, mood swings, night sweats, hot flashes for years afterwards too. Luckily more and more research is being done and we're learning better ways to handle menopause. One of those experts who has been talking about it for years is my next guest Maryon Stewart. She came on the podcast a year ago and it's...

Duration:00:23:30

Find Your Purpose and Improve Your Relatioships

11/14/2022
Have you ever wonder what your purpose was or what you need to do to have wonderful relationships? Today I am starting something new. Once a month I will coach on an important topic that will encourage and empower you to help make mid- Life Changing. You will learn the important of evolving into your high self and keeping you on high vibrations.

Duration:00:21:59

How to Make a Six-Figure Income Part Time with Rebecca Whitman

11/7/2022
Do you have a side hustle or have you thought about doing something to earn some extra money? In today's episode I speak with author, speaker, and podcaster Rebecca Whitman who explains how you can use things that you're already doing to earn money.

Duration:00:29:30

New Mid Tips: How to Bring More Gratitude into Your Life

11/4/2022
November is the perfect month to think about gratitude. Today I give you five easy ways to bring more gratitude into your life every day. There are many benefits from having more daily gratitude from improving your health, having more energy, being more optimistic and lowering your stress and anxiety levels.

Duration:00:05:28

How to Get Motivated to Exercise with Dr. Juliet McGrattan

10/31/2022
Is it hard to find time to fit in a workout program? Do you have the best intentions to go on a walk, run or the gym but life seems to get in the way? Today Michelle speaks with retired doctor, author, and speaker Dr. Juliet McGrattan on how she went from an inactive, exhausted mum of three, to a marathon running health expert. In this podcast you'll learn, how to get motivated to start moving. How to make exercise a habit in your life. What you can do if you get headaches from exercise or...

Duration:00:29:06

How to take the Perfect Photograph with Kim Brundage

10/24/2022
Do you dread posing for photographs? Is it hard for you to find one photo you like of yourself? That is about to change! Michelle spoke with award winning photographer Kim Brundage on how to take the perfect photo, what we need to know about lighting, poses that make you thinner, what to do with your hand while posing an so much more!

Duration:00:28:05

How to Start a Business + Deal with Toxic People

10/17/2022
Have you thought of starting your own business? Are you wondering what it will take? Michelle speaks with Jacquie Branagan who is an award winning entrepreneur and a Female Founder Consultant who helps with loneliness and feeling stuck speaks. In this episode you’ll learn how to start your own business, how much money it will take and what you need to do to prepare. How to deal with toxic people and overcome obstacles you might not have seen coming.

Duration:00:23:20

Raise Your Vibe with Jewel Diamond Taylor

10/10/2022
Jewel Diamond Taylor has been inspiring people, transforming their grief, healing past traumas and fears into full purpose driven lives. In today’s episode you’ll learn how to stop procrastinating. How to surround yourself with empowering people and what true self-care is and means. Jewel Diamond Taylor is hosting an in-person event: Save the date October 22 for a Sister Soul Saturday PRIVATE gathering featuring guest speaker Jewel Diamond Taylor and Lynnis...

Duration:00:32:43

How to Have Fun and Lose Weight with Nagina Abdullah

10/3/2022
After losing 40 pounds and keeping it off Michelle's next guest Nagina Abdullah tells us her key to weight loss. In this episode you'll learn the spices she uses to make food not only taste good but boost your metabolism and help with inflammation. You'll also learn her framework with food so you never have to guess what to eat. It's simple and easy to do. You only have to keep certain foods in your house and you'll know what to cook and eat. In Nagina's framework it takes the guesswork out...

Duration:00:40:57

How to Succeed in Your Career + Life with Marlene B Young

9/26/2022
What is the key to a successful career and life? Have you been struggling to find the right career or find happiness in your life? In today's episode Michelle speaks with one of the most respected women in Frederick Maryland, Marlene B Young. They discuss how she started working with her mentor George Delaplaine and saw the importance of giving back to the community. How she handled being the only woman in the room for most of her career. You'll also learn her philosophies on using the...

Duration:00:33:06

How to Tell Your Story and write a book with AJ Harper

9/19/2022
Everyone has a story but do you want to write a book about it? To find out all we need to know about booking writing, today's guest is an author, ghost writer, speaker and writing coach. In this podcast you'll learn the most important part about writing, how to get an agent and now important rewriting is.

Duration:00:26:24

Go from Overwhelm to Joy with Kerry Tepedino

9/12/2022
Everyday do you wake up feeling overwhelmed before you even start your day? Does life seem to be pulling you in many different directions? In today episode Michelle speaks with mindset coach Kerry Tepedino who explains how we can control our thoughts to turn our overwhelm into joy. Kerry shares her experience living in India and learning from her mentor who shared hugs to bring joy into life.

Duration:00:30:12

How to Declutter and Organize Your Home with Monica Fay

9/5/2022
Do you have piles of papers and stuff hanging around the house? Does decluttering seem overwhelming and you don't know where to start? Do you feel bad about yourself because you can't seem to organize your "Stuff?" In today's episode Michelle speaks with Professional Organizer Monica Fay about what clutter really means. You'll also learn how we can deal with our "stuff" and not feel shame or guilt. How put up boundaries when people are trying to give you their things. How to organize your...

Duration:00:39:18

Become Invincible and Visible in Midlife with Susan M. Barber

8/29/2022
Can you guess what’s the most important thing you can do to be successful in your career and personal life? Have you felt held back from doing so many of the things you want to do in midlife? It's time to step up and SHINE! It's Your Time in Midlife to be Visible!! I know it might feel uncomfortable or a bit braggy and that most of us midlife women feel invisible. But now is the time more than ever to get a seat at the table. To speak up and to not hold back from doing what you want to...

Duration:00:25:35

How to Get a Better Night's Sleep with Erica Woolwine

8/22/2022
How is your sleep cycle; do you ensure you’re getting deep sleep each night? Many factors that go into ensuring that you get a good night’s sleep that leaves you rejuvenated and well-rested in the morning. In this episode of The New Mid, I speak with Erica Woolwine on how to prioritize and get a better night’s sleep in your mid-life. Erica is a health coach helping working moms get control of their food cravings, gain more energy and focus, and lose weight. Listen in to learn how a deep...

Duration:00:28:08

How to Find True Love + Self-Love with Katie Philips

8/15/2022
Are you getting in your way of finding the relationship you desire? Do you have some limiting beliefs that are standing in your way of finding love? When it comes to finding the love you desire in your life, it takes more than just putting yourself out there, it’s more about doing the inner work. In this episode of The New Mid, I speak with Katie Phillips on how to heal your inner self and be energetically available to receive the love you desire. She’s a coach, presenter, speaker, author,...

Duration:00:36:39

How to Dream! with Kate Volman

8/8/2022
How often do you focus on what you love and can control? To achieve your dreams and have others support you in your journey, you have to choose to focus on the positives in your life and exercise gratitude. In this episode of The New Mid, I speak with Kate Volman about the power of dreaming again and rediscovering your sense of wonder and creativity. She’s the CEO of Floyd Consulting and the host of the Create for No Reason podcast. She and her team help individuals and organizations become...

Duration:00:37:02

How to Improve Your Midlife Health with Dr. Tabatha Barber Pt. 2

8/1/2022
In today’s podcast as it’s a continuous of Michelle's conversation with Dr. Tabatha Barber. If you haven’t listen to Part 1 you might want to go back and listen as we talked about hormone replacement therapy and what’s the scoop on the cancer connection – hint, there were flaws in the study. In today’s podcast you’ll learn clear steps on how to take control of your health, if you took birth control what that does to your hormones in midlife and we pick up where we left off on our fascinating...

Duration:00:28:06

How to Move Past Your Limiting Beliefs with Desiree Maya

7/25/2022
Are you working to break the chains that are holding you hostage to your limiting beliefs? If you want to live your best mid-life, it’s important that you work on your mindset to be more welcoming to change and joy in your life. In this episode of The New Mid, I speak with Desiree Maya on how to intentionally work on your limiting beliefs and live your dream life. Desiree is an executive coach, keynote speaker, and host of the Born Unbreakable podcast. She uses a nurturing approach to help...

Duration:00:33:10

How to Calm Stress + Anxiety Using Tapping with Lorna Hollinger

7/18/2022
How do you release stress and anxiety from your mind and body? Have you given thought to how tapping on certain points in your body can help you find calmness when you’re stressed? In this episode of The New Mid, I speak with Lorna Hollinger on the benefits of EFT tapping and how to do it to relieve stress and anxiety. Lorna Hollinger is an international Master EFT Trainer and Practitioner, multi-award-winning business owner, and founder of the Australian Tapping Institute where she trains...

Duration:00:32:47