The Second Degree with Emily Merrell

Welcome to the Second Degree Podcast! In this episode, host Emily Merrell dives into an enlightening conversation with Taralynn Jensen, the founder and Chief Energy Officer of Activate Coaching. Together, they explore the transformative power of understanding and leveraging one's strengths, both in personal and professional contexts. From the impact of Strengths Finder assessments in the workplace to Tara's inspiring journey of founding Activate Coaching, listeners are treated to valuable insights on leadership, well-being, and empowerment. Tune in as Emily and Tara discuss the evolving role of managers as coaches, envisioning a world where positive work environments foster engagement, retention, and personal growth. Get ready to unleash your strengths and embark on a journey of self-discovery and empowerment with this enlightening episode! What you'll learn: To learn more about Taralyn Jensen, connect with her on Linkedin Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

In this episode of The Second Degree Podcast join Emily Merrell on an enlightening episode of the podcast where she sits down with Bryant Liggett and Erin Attaway to discuss their journey towards creating the Fertility Resort, an online community dedicated to supporting individuals navigating infertility and reproductive health challenges. Bryant opens up about her personal struggles with recurrent pregnancy loss and long-term IVF treatments, which led her to envision a space where individuals like her could find support and resources. Erin, a specialist in acupuncture and Chinese medicine, shares how her path intersected with Bryant's, leading to the creation of this innovative platform. The conversation delves into the challenges of marketing their own product, the importance of maintaining authenticity and humor, and the role of community support in the fertility journey. Bryant emphasizes the need for genuine understanding and acknowledgment from loved ones, rather than empty platitudes or unsolicited advice. Together, Bryant and Erin share insights into the unique challenges and triumphs of building the Fertility Resort, while also offering valuable advice for supporting individuals experiencing infertility. Tune in to this episode for a candid and insightful discussion on fertility, community support, and finding humor in the face of adversity. What You'll Learn: To learn more about The Fertility Resort, visit their website www.thefertilityresort.com and follow on instagram at @thefertilityresort Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

This episode of The Second Degree podcast features an inspiring interview with Meghan Jaskinia, a woman who has overcome significant health challenges and embraced a journey towards wellness and happiness. Meghan shares her journey, starting with a spinal cord lesion that led to the loss of motor function in her left hand. Despite facing uncertainty and receiving alarming diagnoses like multiple sclerosis (MS) or cancer, Meghan took control of her health through nutrition and lifestyle changes. She adopted a vegan, gluten-free, and dairy-free diet, leading to the reversal of her symptoms. The conversation delves into Meghan's emotional rollercoaster during her health crisis, including the fear of not being able to have children. However, Meghan defied expectations and became a mother, embracing unexpected joys amidst her challenges. She emphasizes the crucial role of her supportive partner and her determination to maintain a positive mindset. After experiencing postpartum depression and navigating the complexities of motherhood, Meghan found renewed purpose in helping others on their wellness journeys. She developed a conscious living approach, focusing on small, realistic steps towards health and happiness. By prioritizing self-care and empowering women to prioritize their needs, Meghan aims to make a positive impact and create a community of resilience and support. What You'll Learn: Meet Meghan Jaskinia: Emily Merrell introduces Meghan, a remarkable woman who has triumphed over health challenges and embraced a journey towards wellness and happiness.From Health Crisis to Healing: Meghan shares her experience of facing a spinal cord lesion and the loss of motor function in her hand. Despite daunting diagnoses, she took control of her health through nutrition and lifestyle changes, leading to the reversal of her symptoms.Navigating Motherhood: Despite initial concerns about her health impacting her ability to have children, Meghan defied expectations and became a mother. She reflects on the unexpected joys and challenges of motherhood, emphasizing the importance of support and maintaining a positive mindset.Overcoming Postpartum Depression: Meghan opens up about her struggle with postpartum depression and the journey to rediscover happiness and purpose amidst the complexities of motherhood.The Conscious Living Approach: Meghan discusses her conscious living approach, focusing on small, realistic steps towards health and happiness. She emphasizes the importance of self-care and empowering women to prioritize their well-being.Inspiration and Empowerment: Through Meghan's story, listeners are inspired to embrace resilience, self-discovery, and the pursuit of a fulfilling life. Her journey serves as a beacon of hope for anyone facing adversity and seeking to live their best life.To learn more about Meghan Jaskinia, visit her websiteHealthy and Happy with Ease and follow on instagram at healthyandhappywithease Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

In this episode of the Second Degree podcast, Emily Merrell dives deep into the journey of Kelsey, the creator of Mama Has Goals app. Kelsey shares her personal story of overcoming struggles with depression and anxiety, navigating through life's challenges, and ultimately finding her passion for helping others achieve their goals. They discuss the importance of setting goals and having a clear vision for your life, as well as the power of gratitude and taking messy action. Kelsey emphasizes the significance of being intentional with your time and energy, making decisions that align with your values and bring you joy. The conversation delves into the process of creating a family vision statement and establishing priorities that resonate with your unique circumstances. Kelsey and Emily reflect on the value of simplicity and finding joy in the small moments, whether it's playing Yahtzee with your partner or going for a family walk. Listeners are encouraged to embrace vulnerability, explore their passions, and take steps towards creating a life that fulfills them. Whether you're a parent, a partner, or navigating life solo, this episode offers insights and inspiration for anyone striving to live with purpose and intention. What You'll Learn: To learn more about Kelsey Smith, visit her website Momma Has Goals: Home and follow on instagram at mommahasgoals. Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

In this episode of The Second Degree Podcast join Emily Merrell in a deep dive conversation with Tanessa Shears, a health consultant specializing in optimizing sleep for high-performing entrepreneurs. Tanessa shares her journey from lifeguard to fitness instructor to online health consultant, revealing how motherhood became the catalyst for reevaluating the role of sleep in her life and business. Together, they explore the misconceptions around sleep, the impact of sleep quality on productivity and well-being, and practical strategies for creating a morning routine that fosters mental peace and fulfillment. Get ready to shift your perspective on sleep and discover how small changes can lead to profound transformation in your life and business. What You'll Listen: To learn more about Tanessa Shears visit her website tanessashears.com/ and follow on instagram at tanessashears Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

In this episode of The Second Degree Podcast In this episode, Emily Merrell sits down with the remarkable Holly Haynes, founder of Crush the Rush. Holly shares her journey from corporate strategy to becoming a successful entrepreneur while navigating the challenges of raising twins and managing a household. With her infectious energy and passion for podcasting, Holly discusses her strategic approach to scaling a business, the power of networking through podcast interviews, and her simple yet effective method for launching products. Tune in as they explore Holly's signature method, the Crush the Rush method, and how she leverages it to help female entrepreneurs achieve their goals. Get ready for an insightful conversation filled with actionable tips, personal anecdotes, and valuable insights into the world of business and productivity. What You'll Learn: To learn more about Holly Haynes visit her website hollymariehaynes.com and follow on instagram at thehollymariehaynes Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Join Emily Merrell in a thought-provoking conversation with Corie Wightlin on The Second Degree Podcast. Corie, an expert in executive functioning coaching, sheds light on what executive functioning entails and how it impacts our daily lives. Delving into neurodiversity, they explore the spectrum of conditions like ADHD, autism, and anxiety, offering clarity on these often misunderstood terms. Corie shares her unique coaching approach, emphasizing personalized strategies tailored to individual needs. With practical advice and compassionate insights, this episode provides valuable guidance for navigating executive dysfunction and fostering a more supportive environment. Tune in for an enlightening discussion on empowering individuals to thrive amidst life's challenges. What You'll Learn: Tune in to The Second Degree Podcast for an insightful discussion on executive functioning, neurodiversity, and fostering empowerment in oneself and others. To learn more about Corie Wightlin, visit her website wightlincoachingservices.com and follow on instagram at wightlincoachingservices Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Join host Emily Merrell on the Second Degree Podcast, where she dives into deep conversations and practical insights for navigating careers, leadership, and personal growth and leadership with career coach Annette Blum Pearson, who shares her journeys, wisdom, and actionable advice. From embracing career transitions to embodying leadership qualities in daily life. What You'll Learn: To learn more about Annette Blum Pearson, visit her website www.annetteblumpearson.com and follow on instagram at @annettebpearson_and_shalon Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

Join Emily Merrell and Jodi Klaristenfeld in their engaging podcast conversation where they explore the serendipitous intersections of their lives and delve into Jodi's journey of creating Flrrish, a platform dedicated to supporting preemie and NICU families. From unexpected connections to profound challenges, they unravel the complexities of navigating parenthood in the NICU and beyond. Jodi shares her deeply personal experience of giving birth to her daughter at just 28 weeks and four days, shedding light on the emotional and physical hurdles she faced. With honesty and vulnerability, they discuss the fears, guilt, and triumphs that accompany the NICU journey, offering invaluable insights for parents grappling with similar circumstances. Tune in to discover the power of resilience, the importance of peer support, and the remarkable journey of growth and flourishing in the face of adversity. What You'll Learn: Tune in to The Second Degree Podcast for an insightful discussion on executive functioning, neurodiversity, and fostering empowerment in oneself and others. To learn more about Jodi Klaristenfeld, visit her website www.flrrish.com and follow on instagram at flrrish Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

In this episode of The Second Degree Podcast join us for an inspiring conversation as Emily Merrell sits down with Diana Lanham, filmmaker and creator of "My Best Fail." Diana shares her journey from screenwriting to directing, revealing how a chance encounter at a festival sparked her passion for filmmaking. From winning awards for her short films to embracing the challenges of being a director, Diana's story is a testament to resilience and the power of pursuing your dreams. Tune in as she discusses the importance of grace under pressure and the transformative nature of failure in shaping our lives. This episode is filled with valuable insights and encouragement for anyone navigating their own creative journey. What You'll Learn: To learn more about Diana Lanham, connect with her on linkedin https://www.linkedin.com/in/diana-lanham-54b64225 and youtube https://www.youtube.com/@mybestfail Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

In this episode of The Second Degree Podcast join Emily Merrell as she sits down with Kara Kaufmann, a talented musician, to dive into Kara's journey through music and motherhood. From playing piano since childhood to crafting custom jingles for businesses, Kara shares her evolution as an artist and entrepreneur. Discover how Kara's passion for music led her to reimagine her career in children's music and explore the intersection of creativity and parenthood. Get inspired by Kara's insights on finding success on your own terms and embracing the twists and turns of the creative journey. Tune in for a heartfelt conversation about pursuing your dreams and finding fulfillment in unexpected places. What You'll Learn: To learn more about Kara Kaufmann and her music, visit her website Karakaufmann.com and follow on instagram at karakaufmannmusic Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Join Emily Merrell as she interviews Marie Cameron in this engaging podcast episode. Marie shares her journey from a scientific career to launching her own Denver based cheese and charcuterie business, Charcuter-Marie. Discover how Marie's passion for creating meat and cheese boards evolved into a thriving business, and hear about her surprising insights and challenges along the way. From finding kitchen space to mastering the art of board assembly, Marie's story is both inspiring and practical. Tune in to learn more about her unique approach to self-care, her vision for the future of her business, and how you can experience the delicious offerings of Charcuter-Marie in the Denver Metro area. Don't miss this insightful conversation filled with tips, reflections, and cheeseboard inspiration! What you'll learn: To learn more about Kristin Brabant, visit her website Chacuter-Marie.com and follow on instagram at charcuter_marie Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

In this episode of The Second Degree Podcast join Emily Merrell in an insightful discussion with Victoria Saperstein, a seasoned photographer as they delve into Victoria's journey from a budding interest in photography to building a thriving business. Emily and Victoria discuss the transition to entrepreneurship, navigating the world of image licensing, and the importance of setting boundaries and structure in business. With valuable insights and practical tips for aspiring photographers, this episode offers a glimpse into the challenges and triumphs of building a successful photography business. Whether you're a photography enthusiast or an aspiring entrepreneur, tune in to gain inspiration and wisdom from Victoria's journey in the world of photography and entrepreneurship. What you'll Learn: To learn more about Victoria Saperstein, visit her website victoriasaperstein.com and follow on instagram at victoriasaperstein Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Join Emily Merrell in this inspiring episode as she interviews Meredith Segan Sarason about her transformative journey from a career in environmental law to becoming a health and life coach. Meredith shares her personal struggles with chronic migraines and how she navigated a decade-long journey to heal herself. From facing the challenges of traditional medicine to discovering holistic approaches, Meredith's story is a testament to resilience and self-discovery. Tune in to learn how Meredith empowers her clients to overcome obstacles, prioritize self-care, and live aligned, fulfilling lives. If you're seeking guidance on your own wellness journey, this episode is a must-listen. Dive into the conversation and discover the power of reclaiming your health and happiness. What you'll Learn: To learn more about Meredith Segan Sarason, visit her website innercompass.studio.site and follow on instagram at innercompasshealth Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Join Emily Merrell in an engaging conversation with Amanda Foley as they delve into Amanda's profound journey of self-discovery and purposeful living. From her corporate career in pharmaceutical PR to embracing human design and spirituality, Amanda shares how she found fulfillment by aligning her energy with her true self. Explore the nuances of human design, the power of authenticity, and practical insights for navigating life's complexities with grace and wisdom. What you'll learn: To learn more about Amanda Foley, visit her website www.curateyoursoul.com and follow on instagram at @curate.your.soul Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram

In this captivating episode of the podcast, Emily Merrell interviews Ariel Hoffman, delving into her fascinating journey from competitive figure skater and ballet dancer to Broadway performer and celebrity fitness trainer. Ariel shares candidly about her childhood, her love for dance, and the pivotal moments that led her to pursue a career in health coaching. From defeating Michelle Kwan in junior nationals to working with Shaun T on fitness videos, Ariel's story is both inspiring and insightful. Join Emily and Ariel as they discuss the importance of nurturing passions, overcoming perfectionism, and fostering a positive mindset. Dive into this engaging conversation and discover how Ariel's journey can inspire you to embrace your true calling and lead a healthier, more fulfilling life. What You'll Learn: To learn more about Ariel Hoffman, visit her website www.arielhoffman.com and follow on instagram at @wellxarielhoffman Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

In this episode of The Sixth Degree Podcast meet Leadership Expert and Founder of Safi Media Eleanor Beaton. In this episode you’ll learn Eleanor’s journey towards creating Safi, her parent’s inspiration into creating a business. We also dig into the nitty gritty of creating and running a successful business and important numbers and actionable tips to growing your business. Leadership Expert and Founder of Safi Media Eleanor Beaton shares tangible strategies for running a successful business. What you'll learn: To learn more about Eleanor Beaton, visit her website https://eleanorbeaton.com/ and follow on instagram at https://www.instagram.com/eleanorbeaton/. Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram, Facebook, and Twitter.

Join host Emily Merrell in a solo episode documenting her journey of launching her business 10 years ago, the name changes that happened and her evolution to Second Degree Society. What you'll learn: To learn more about Emily Merrell visit her website www.emilymerrell.com and www.seconddegreesociety.com and follow on instagram at www.instagram.com/emilyamerrell Sign up for The Sixth Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram, Facebook, and Twitter.

In this episode of The Sixth Degree Podcast join us for an inspiring and candid conversation with Jessica Korthuis, a creative powerhouse and Co-founder + CEO Her Brand and and co, host of the She Fails Forward podcast. Discover how Jessica's unique journey shaped her approach to creativity and branding. What you'll Learn: This episode features an enlightening conversation with Jessica Korthuis, full of valuable wisdom for aspiring creatives, entrepreneurs, and anyone seeking to ignite their creative spark. Discover the transformative power of authenticity, storytelling, and passion, and be inspired to harness your own creative brilliance. To learn more about Jessica Korthuis, visit her website jessicakorthuis.com/ and follow on instagram at jessica_korthuis Sign up for The Sixth Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Sixth Degree podcast! Remember to follow us on Instagram, Facebook, and Twitter.

In this episode of The Sixth Degree Podcast meet Business and Podcast Coach Megan Accardo In this illuminating episode, they explore Megan's journey from podcasting to becoming a business coach, shedding light on her pivot from the corporate world to the energizing world of entrepreneurship. Delve into Megan's strategic approach to problem-solving and how she empowers her clients to take bold actions to shape their own futures. Discover the power of podcasting as a vehicle for business growth, as Megan shares her four podcasting profit pillars: attraction, engagement, visibility, and profits. Whether you're a newbie considering starting your own podcast or a seasoned podcaster looking to uplevel your show, Megan and Emily offer valuable tips, from overcoming initial fears to refining your podcast strategy. What you'll Learn: To learn more about Megan Accardo, visit her website meganaccardo.com and follow on instagram at meganaccardo Sign up for The Sixth Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Sixth Degree