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The So Free Art Podcast

Arts & Culture Podcasts

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.

Location:

United Kingdom

Description:

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.

Language:

English

Contact:

07837670662


Episodes

227 • THIS MONTH AT ART CLASS : JULY 2022

8/7/2022
This month, at Art Class I ave a been mostly ... painting :) In this ‘One Time At Art Class‘ episode I look back over the past few weeks of Art Class, Life Drawing, and Urban Sketching with the Plymouth Arts Club. Co-host lilDENNiS and Kitty are back once again, as we talk about tings like: Abandoned Shopping Trolleys, Happy Little Ancients, Shaking Life Models, The Joy of Trying New Things, Painting Trees, Seagulls, Portrait Drawing, and Willies :) Hope you enjoy this month at Art Class...

Duration:00:33:08

226 • FINDING FREEDOM IN STRUCTURE

7/31/2022
This 'About The Tings' episode is an early morning Walk and Talk about Finding Freedom in Structure. Co-host lilDENNiS was fast asleep, but he missed out, because I talked about stuff like: Structure vs Non Structure, How Animals Seem More Alive in the Early Hours, The Beauty of Sun Rises, Getting Tings Done, Structure and Focus, Stealing Milk from People's Doorsteps, How Routines Are Not For Everyone, Finding Balance, Structure in Non Structure, Feeding the Seagulls, Social Anxiety, and...

Duration:00:28:05

225 • THE UPS AND DOWNS OF LIFE

7/24/2022
This 'About The Tings' episode is a Walk and Talk around the woods talking about The Ups and Downs of Life. Co-host lilDENNiS didn't show up, but that didn't stop me talking about tings like: Exploring Your Local Area, Synchronicities, Flowing With and Against Life, Feeling Overwhelmed, The Ups and Downs of Life, Nature and Colours, Numbers and Astrology, Trees and Roots, Seeing The Bigger Picture, Is Time Speeding Up?, and I get attacked by some stinging nettles :) Hope you enjoy.

Duration:00:34:27

224 • WHAT CREATES GUT FEELINGS?

7/17/2022
This 'About The Tings' episode is a Walk and Talk around the local park asking, What Creates Gut Feelings? Co-host lilDENNiS stayed at home, but the sun was shining as I dived into topics like: Quantum Physics, Sending Signals Through Time, The Confusion Caused by Using Words, Feeling Energies In Space, What Creates Gut Feelings?, The Anime Steins Gate, Becoming Our Higher Self, Spirits Seeing Colours, and I Get Something Stuck In Me Shoes :) Hope you enjoy.

Duration:00:30:46

223 • THIS ONE TIME AT ART CLASS AGAIN

7/10/2022
In this ‘One Time At Art Class‘ episode I look back over the past few weeks of Art Class, with Life Drawing and Urban Sketching at the Plymouth Arts Club. Co-host lilDENNiS and Kitty were here, to talk about tings like: An Oil Painting Workshop with Belinda Reynell, Sketching In The Rain, Singing In The Church, Parakeets Outside The Window, Urban Sketching Time, Life Drawing, The Shape of Hair, and Having the Poops :) Hope you enjoy this 'one time at Art Class' episode :)

Duration:00:29:43

222 • RELATIONSHIP WITH GOD

7/3/2022
This 'About The Tings' episode is a Walk and Talk about our Relationship with GOD, Connecting to GOD, and Communicating with GOD :) lilDENNiS stayed at home again, but there were lots of birds out playing :) Some of the topics include: Having a Relationship with God, What is GOD?, Hearing Voices during Meditation and Lucid Dreams, Connecting with Animals, Super Computers, AI, and Robots, Is Our Ultimate Aim as Humans to Become a GOD?, The Gender of GOD, and I have a lil Sing Song :) Hope you...

Duration:00:34:48

221 • NOTHING LASTS FOREVER

6/26/2022
This 'About The Tings' episode is a Walk and Talk about how Nothing Lasts Forever, Accepting What Is, and Being In The Rain :) lilDENNiS stayed home in the dry, as I got caught in a downpour, but the show must go on as they say, so I recorded this one under the shelter of the trees, which created lots of nice ambient sounds to enjoy :) Some of the topics I talked about included: Breaking Things, How Nothing Lasts Forever ... Not Even Our Physical Bodies, Letting Go of Attachments, The Sound...

Duration:00:41:31

220 • THE MOON, THE STARS, AND FULL MOON FASTING

6/19/2022
This 'About The Tings' episode is a Midnight Walk and Talk about The Moon, The Stars, and Full Moon Fasting :) It was a beautiful clear night, so I was able to see the Full Moon, Stargaze, and even a Fox! Some of the topics on this one include: The Relationship Between Time, Space and Dimensions, Zooming In On Stars, Is The Moon Dead?, What Do We Look Like To Stars?, Are Stars Time Machines?, Two Day Fasting, Diarrhea and Purging, The Spirit Realm, Belly Rumbles and Social Anxiety, Moon...

Duration:00:45:38

219 • THIS ONE TIME AT ART CLASS

6/12/2022
In this 'one time at Art Class' episode I look back over the past seven weeks of Art Class, with Life Drawing, Still Life, and Portrait Drawing at the Plymouth Arts Club. Co-host lilDENNiS was here with Kitty Kisses, as we talked about stuff like: The Struggles of Drawing Faces, Clothed vs Nude Models, Having Fun while Creating Art, The Unpredictable Nature of Watercolours, Drawing What You Love, Shadow Shapes, Overcoming Mind Games, Capturing The Essence of a Model, Drawing The Male Body,...

Duration:00:46:44

218 • AYDIAN DOWLING INTERVIEW – TRACE APP

6/5/2022
In this one I got to interview Aydian Dowling, whose a transgender superstar, having appeared on the Ellen Degeneres show, and the cover of Mens Health. Co-host lilDENNiS was a bit shy, so didn't get to ask any questions, but he was by my side, giving me support ... because I was pretty nervous! I'm so glad I faced the fear and got to interview Aydian though, because it was so much fun. Some of the topics we talked about include: Aydian's Story, The TRACE App, Bringing Transgender Mums...

Duration:00:53:20

217 • WAKING REALITY AND THE DREAM STATE RELATIONSHIP

5/29/2022
This 'About The Tings' episode is a Walk and Talk about The Relationship Between Waking Reality and The Dream State :) Co-host lilDENNiS came out with me on this one, as I sat by a tree for a bit, than went for a lil walk. Some of the topics include: How The Dream is like a Teacher, The Co-Creation of Waking Reality, Back and Forth Nature of the Waking and Dream States, Stepping into Your Fears, Facing Monsters, How Fear and Love are Entangled, Being Ok with the Word God, Dream...

Duration:00:54:22

216 • WACOM WIZARDRY WITH JONNY DUDDLE : AN IMAGINEFX ART-ICKLE

5/22/2022
In this one I look at an article entitled 'Wacom Wizardry with Jonny Duddle', from issue 3 of the ImagineFX art magazine. Co-host lilDENNiS had fun with this one, as we talked about stuff like: The Wacom Cintiq 21UX, Procreate Painting, Keyboard Shortcuts, Does anyone actually use the Stylus Pen Eraser?, Trying Different Wacom Nibs, Planning Your Physical Environment, Buying Cheap Old Graphics Tablets, Experimenting with your Wacom Setup, and I sing a lil Jonny Duddle song! Thumbnail for...

Duration:00:50:30

215 • ARTISTS BEWARE! THE MIND LIES!

5/15/2022
In this co-host lilDENNiS and I sit down and say Artists Beware! As we talk about how The Mind Lies. Some of the topics covered on this one include: Looking Over Your Old Art, Drawing Negative Shapes, The 'Awareness' Super Power, OCD, How Art Beautifully Represents Entanglement, Why The Mind Lies during the Drawing Process, Putting Yourself Out Of Your Comfort Zone, Betty Edwards and The Mind, Negatives Disguised as Positives, Art Reveals That Reality Is An Illusion, Learning New Skills,...

Duration:00:57:30

214 • THE FEAR OF REJECTION

5/8/2022
This 'About The Tings' episode is a Walk and Talk about The Fear of Rejection. While co-host lilDENNiS stayed inside, I got to play on the swings lol Some of the topics on this one include: How Artists Have To Deal With Rejection, The Multiple Layers of Emotions, Lucid Dream Healing, The Film Virtual Nightmare 2000, Being Circumcised, Adam and Eve, The Beauty of Trees, How The Fear of Rejection is Currently Dictating my Life, Talking to Parents about Childhood Trauma, Having to Shower Naked...

Duration:00:30:16

213 • GOING BACK TO ART CLASS AND LIFE DRAWING

5/1/2022
In this one I talk about Going Back To Art Class, after I returned this week to Life Drawing with the Plymouth Arts Club. Co-host lilDENNiS was here with me for this one, as we talk about stuff like: Social Anxiety, Life Drawing Skills, Getting Back into Art, Facing Fears, Art Tools, Using Cheap Art Supplies, Viewing Other Artist's Work, Male vs Female Form, Synchronicities, Multiple Pencil Cases, What's In My Art Bag?, Judging Proportions, Quick vs Long Poses, and Drawing on the Floor. Hope...

Duration:00:52:43

212 • FACING FEARS WITH DESIRE

4/24/2022
This 'About The Tings' episode is a sort of Walk and Talk about Facing Fears with Desires. Co-host lilDENNiS stayed at home, as I talked about topics like : Entangled Opposites, The Spirit Realm, Multi-Layered Fears, Accepting Yourself, Social Anxiety, Going to Art Class, Feeling Emotions, Embracing Masculine Attributes, A Crying Baby Triggered Me, Transitioning via Baby Steps of Fear, Can We Ever Know What God Is?, Reverse Engineering Big Fears, Dealing with Rejection, Spirit Possession,...

Duration:00:59:19

211 • WE NEED TO FORGIVE JIMMY SAVILE

4/17/2022
This 'About The Tings' episode is a Walk and Talk with me Mum about how We Need To Forgive Jimmy Savile. Co-host lilDENNiS pops in for the second part, as I go a bit deeper on some of the topics. Some of the stuff we talk about include: Was Jimmy Savile Possessed?, Suffering Child Abuse, Sneaking Outside As The Opposite Gender, Removing Jimmy Savile's Headstone, Thrill is An Addiction, Forgiving Yourself, Was Jimmy Savile Sent From God?, Jimmy Savile's Spirit, We Are Jimmy Savile, and We...

Duration:00:46:11

210 • WHY I LOVE NATURE

4/10/2022
This 'About The Tings' episode is a Walk and Talk around Plymbride Woods, right on the outskirts of Dartmoor, where I discuss Why I Love Nature. There was no co-host lilDENNiS on this one, but there were plenty of: Birds, Ponies, and Sheep as I talked about stuff like: The Sounds of Nature, The Smells of Nature, The Colours of Nature, Animals and Freedom, How Death is like a Tunnel, and a Smiling Sheep Shows Their Teeth :) Hope you enjoy this one.

Duration:00:10:03

209 • SOD THIS, WHAT DO I WANT?

4/3/2022
This Attack of the Cows 'About The Tings' episode is a Walk and Talk around Saltrum, the local woods, where I ask What Do I want?, and talk about the Struggles of Finding Focus. It was so cold and windy today that co-host lilDENNiS stayed at home in the warm, but some of the topics I talked about include: Asking What Do I want?, The Art of Loving book by Erich Fromm, Family Issues, Caring With Other People Think, Atlantis and The Golden Age, Is Making Videos a Distraction?, Being Unable to...

Duration:00:39:55

208 • WHAT IS THE DREAM REALM?

3/27/2022
This 'About The Tings' episode is a Walk and Talk / Sit and Think, where I wonder, What is the Dream Realm?, Are Dream Figures Conscious, and How Do Dreams Link to The Shadow Self. Co-host lilDENNiS stayed at home for this one, while I sat in the sun, down by the river Plym talking about topics like: Is The Dream Realm A Sub Conscious Playground?, Does the Dream Realm Exist Independently Of Us?, Universal Laws of The Dream Realm, How Meditation, Death, and Dreams All Share The Same Space,...

Duration:00:57:25