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Thrift Therapy

Anchor FM

Welcome to the Thrift Therapy podcast, where weird things happen and I go shopping because I just can’t anymore.

Welcome to the Thrift Therapy podcast, where weird things happen and I go shopping because I just can’t anymore.
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United States


Anchor FM


Welcome to the Thrift Therapy podcast, where weird things happen and I go shopping because I just can’t anymore.




Thrift Reduce Reuse and Relovv with Alex Shadrow

In this episode, I talk thrift outlet haul (twenty five cent day y'all), the psychology of values, and Alex Sadrow, CEO of Relovv stops by to tell us how her company hopes to improve our fashion waste situation. Links --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message: Support this podcast:...


The 5 T's of Thrift Life with Debra Rapoport

This is the return of Season Four episode and it is packed with Thrifty goodness! Thrift updates, record review, and DEBRA RAPPAPORT of Advanced Style fame stops by to give us all the insights from decades of thrift, art, academia, and living in NYC, including the 4 T's she has learned to live by. Psychology discussed on this episode include the Inner Child and aspects of Jungean...


Season 4 Update

A brief hello and announcements about returning episodes. Plus NEWSLETTER! Visit to sign up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Support this podcast:


Thrifting Saved My Life with Angelique Thrift Store Stylist

This is the last episode before my vacation, I will be back September 29th. In this episode, I review some sweet tunes from Barry White on a record I got for $1.50 at Sts. Peter and Paul's Thrift Store in New Braunfels TX. I also talk about a couple thrift hauls, and Angelique Thrift Store Stylist stops by. We discuss the importance of mental wellness, self acceptance, and living your best life in a sustainable way through the power of style. The therapy tools of the week are self love...


Thrifting Elevated Layers with Roxy

In this episode, I talk thrifting my way to Austin to attend the lovely Caftan and Cocktails party, and all the levels of thrifting there is to enjoy, what makes them different, and why you should shop them all. Roxy of Elevated Layers stops by to talk how she hopes to help social media style influencers keep it fresh in luxury second hand clothes by harnessing the power of a sharing economy. Check out her website and get your own box of preloved goodies to wear, love, tag on insta, and then...


When Thrifters Thrift with Michelle

This week, I chat with Michelle Raven of When Thrifters Thrift (WTT), which is an exciting Instagram community of colorful and stylish thrifters influencing and supporting each other. Michelle started her career as a young thrift stylist, providing style consultations to customers of a local thrift store when she was just a teenager! After creating success for both her and the thrift chain, she branched out into her own thrift styling brand, and just recently launched WTT. I also talk thrift...


Lexi Goes Thrifting with Us

In this episode, Lexi of talks mental health, thrifting, and what popups do to your back. I also review Honky Chateau by Elton John that I snagged for .95 $ --OMG! and give you the inside knowledge on the hierarchy of therapists in case you are looking for one or want to become one. See for more show notes and some resources for selecting a...


Thrifted Outfit Repeating with Hannah Rupp

I review a record I thrifted by Eric Robertson Presents Magic Melodies II (yes, there was more than one!!) with a whole bunch of eighties movies ' theme songs (contest alert) : CONTEST__ first person to name (on Instagram thread) all the movies/shows the song clips in the mashup are from gets a free $20 thrift bag! I also set down with Hannah Rupp of The Outfit Repeater--we talk Instagram, positivity, weight loss and plus size thrifting. Her power word is SHINE, what's yours? For more...


Thrift Inspirer Beth Jones of BJONESSTYLE

Kicking off Season 4 with a record review of Dusty Springfield "Wishin' and Hopin'" I bought for 99 cents at a Salvation Army, and Beth Jones of BJonesStyle. We talk thrift life, style icons, and the THRIFT that got away. I also share what has been going on between seasons, who is coming on this season, and a rollercoaster of a thrift haul. For pictures related to today's episode and show notes, visit...


Birthday Finale with Reid, Crystal and Sammy

In this final episode of Season Three, it also happens to be the one year anniversary of Thrift Therapy! So I review the record Strangeways Here We Come by The Smiths (yes, I thrifted it) with my all time favorite birthday song on it, and have three former guests return to chat all things thrift and psychology with me. We get silly y'all. Be sure and stay subscribed for updates and the release schedule for Season 4. Until we meet again, stay thrifty! Join Thrift Therapy community...


Clothes and Pizza And Thrift with Abby

In this episode I review Journey's record "Frontier", talk about next season, the upcoming one year anniversary episodE, and go over my most recent thrift haul with my thrifting buddy Stephanie. PLUS, I am joined by Abby Mills of the popular thrift style brand CLOTHES and PIZZA--she breaks down her jobs, having an ‘Instagram husband’, the joy of an actual closet, and making vintage thrift feel modern. Her mission is to help people have more fun and confidence with clothes....


Thrifting BOLOs with Mike and Orlando of Pure Hustle Podcast

In this episode, I review a record by Rosanne Cash, announce contest winners, describe the podcast popup/meetup and road trip thrift hauls. Guests are Mike and Orlando of Pure Hustle Podcast and they give us the deets on thrifting for profit, share their Be On The Lookouts (BOLO), and tell us about their personal collecting habits. And we take a deep dive into the positive psychology of thrifting items from our childhood eras. Guests...


City Thrifting Around London with Kat

I talk travel thrifting in New Mexico, review a .99 cent copy of The Kinks "Collection" double album, share some interviews from Buffalo Exchange's 45 Birthday Bash, and explore eighties fashion revival and the London Thrift Scene with Kat of @Citythrifter— Kat works for a charity that supports families with special needs and runs the retail side as an area manager. overseeing 8 charity shops. ---...


Refashioned LIFE with Sheri the Refashionista

In this episode, I review ABBA’s The Arrival (3 of 5 Nagel’s). Give you the podcast and thrifting news. And talk all things thrift and life with the amazing and inspirational Sherri The Refashionista of “Confessions of a Refashionista”. www.awesomesauceasshattery. come-books: The easy DIY hat storage: Simple upcycled accessory storage:...


LIVE from Thrift Story ATX

This episode was recorded live at Thrift Story in Austin TX hosted by Kim Sanch of Thrifty ATX. All proceeds were donated to Caritas of Austin who aid homeless persons in the area. Eastciders was popping when we were there—so there is ALOT of background noise, please excuse. Be sure and check these fabulous people out online using the links below. --- This episode is sponsored by · Anchor: The easiest way...


Fashion Originators That Thrift with Stephanie Irwin

I review the thrifted record "I Love Rock N Roll" by Joan Jett and the Blackhearts I got for .93 cents and talk upcoming podcast events. I am joined by Stephanie Irwin of Fashion Originators and she dishes on being an introvert interning in the fashion world, fast fashion and fashion podcasting, and tells us how thrifting works in the fashion industry. MENTIONED


Thrifting Heritage Brands with Stephanie

My most epic #thrifttrip ever, record review of 9 to 5 and Odd Jobs by Dollyn Parton I got for less than a dollar, and Stephanie of Veni_vidi_thrift on Instagram talks thrifting for luxe heritage brands such as Hermes, Chanel, YSL etc. We discuss what to look for, where to shop, and how to authentic your finds. Guest Links: Podcast Links:


Art of the Thrift with Estrella

Thrifted Art, Repurposed Art; interview with artist Estrella Mari who makes Día de Muertos art out of thrift store objects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:


Repurposed Treasure with Wendy

In this episode I review a hidden treasure—Blackstar album I thrifted hidden inside The Big L album I bought for 99 cents! And I talk thrift, repurposing, jewelry making, treasure hunting and boundaries with my long time bestie Wendy Estrella Fugazi. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:


Dallas Thrift Scene with Aimee

Aimee the Architect from Dallas TX talks #thrifthound talent at scenting out the cheapest thriftiest deals in the West on donated high end labels from an eco conscious point of view. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. --- Send in a voice message:...