TOP OF THE BARREL

Welcome Back. Once a month, we will explore Hot topics. This episode touches a bunch of current issues but it starts with the Gayle King and Lisa Leslie interview. From there we discuss all things from Mike Vick to Presidents. The weeks guest is Wade Smith aka Big Baby. Hopefully you enjoy the episode as much as we did.

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on building a legacy with special Guest Deborah Smith . Deborah shared a lot of good information about starting businesses and being a all around mom. We believe this is an important topic and hopefully you take something useful away from listening. Once again, Keep living off the Top of the Barrel.

Welcome back. This week we bring you another special episode covering another issue that is common in todays society. This episode will focus on Overcoming Alcohol and Drug Addiction with special Guest Sarah Alley. Sarah shared a lot of good information from the beginning of use to now being sober. We believe this is an important topic and hopefully you take something useful away from listening. Once again, Keep living off the Top of the Barrel.

Welcome back. This week we bring you another special episode with brand new special guests. Diann was joined once again by Ace, his father Dr Adrian (Pops) and Dr Roz (GiGi) Belt. The episodes focuses on different prospective and vantages of marriage. Hopefully you enjoy this episode as much as we did. Keep living of the Top of the Barrel.

Welcome back to Top of the Barrel. This episode is the first of our straight talk series. Each month Top of the Barrel will address a current event, Hot topic, or just some random conversation. The purpose of every podcast is to provide a platform for the everyday people to reach those they normally could not. Enjoy the Episode and Keep living off the the TOP OF THE BARREL!!!

Welcome back to the Top of the Barrel. This episode is all about settings goals and resolutions. Its the first podcast of the decade and hopefully you enjoy.

Welcome back to the Top of the Barrel. Truth Hurts by Lizzo is the song chosen for some its elements in reference to this topic. This episode is all dealing with being honest to others and most importantly honest to yourself. Enjoy this weeks episode.

Welcome back to the Top of the Barrel. This episode is all dealing with stress, anxiety, and other aliments through the use of CBD. This weeks guest is Dr Roz who is a Co owner of the Wakanna CBD/Cannabis company. Check out the website Youngleaf21.wakanna.com if you are interested in more information or product. The Song chosen was NF's My Stress. Enjoy this weeks episode. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you...

Welcome back to the Top of the Barrel. This episode is all about paths we took on our journey into "Adulting". The Song chosen was DMX's One more Road to Cross. Our special quest this week was Alexis aka DJ Melodious. The paths include college at different stages in life or other paths we take to make ends meet. Enjoy

Welcome back to The Top of The Barrel. This weeks episode was focused on WHO ARE YOU. More specifically what are things that make you an individual and maintaining your self identity throughout different phases in life. The Song for this week is Eminem's The Way I am. Hope you enjoy.

Welcome back to The Top of The Barrel. This weeks episode was a short discussion based around the pursuit of a dream. More specifically what is took to start this podcast, podcast vs broadcast. It was also the first episode recorded with video as well as audio. The Song for this week is Goapele's Closer to my Dreams. Hope you enjoy. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a...

Welcome back to Top of the Barrel. Back with a full length episode focused on Expectations. This week I was once again joined by my better half Adrian to discuss everything from relationship, co workers, and children. The theme song for this week is Expectations by Lauren Jauregui. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Welcome back to Top of the Barrel. I took a week off to focus on me. Came back with a short episode that I'm sure you will all enjoy. This week I was once again joined by my better half Adrian to discuss sudden changes in Life. The theme song for this week is KC and JoJo's Life. Enjoy Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Welcome back to Top of the Barrel. This week My panel and I discuss multiple aspects of parenting. The theme song for this week is Will Smith's Parents Just Don't Understand. This was a very lively conversation on a topic that most people can relate to as a Parents, Step Parents, childhood memories or just being part of the village. Enjoy

Welcome back to Top of the Barrel. This week My panel and I discuss friends. The theme song for this week is TLC's What about your Friends. This was a pretty interesting conversation and one that you are sure to get a lot from.

This episode is all about Boundaries throughout different phases of Relationships The panel consist of Married , Dating , and Single individuals . The theme song is 6lack's Pretty little Fears. Listen in as we discuss various points of views on The Top of the Barrel.

This episode is the fourth and final part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is AwolNation's Sail. This week 2 of my good friends join me to discuss Mental Health and Suicide within different communities. Listen in as we break down stigmas, causes, and ways to get through these rough times all with a focus on self-awareness.

This episode is the third part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is One Republic's Connection. This week a good friend of mine joins me to discuss identity, acceptance, and a number of other current topics. On this journey we explore our past to explain our present with sight on the future.

This episode is the second part of the Self Love and Acceptance Series on Top of The Barrel. The theme song is J Cole's Crooked Smile. This week 2 ladies from different walks join me to discuss identity, acceptance, and a number of other current topics. On this journey we explore our past to explain our present with sight on the future.

I LOVE MYSELF episode focuses on self love, self awareness, and ultimately SELF ACCEPTANCE.. This is the first episode in the self acceptance series.