Voices of Inspiration

Step into the heart of Winna's Kitchen with Amelia Old as she sits down with Chef Jess Sagun. In this episode, Jess shares the personal journey behind Winna's Kitchen, a place where community, comfort, and cuisine intertwine. Jess opens up about her path, filled with moments of sorrow and triumph, and how these experiences have shaped the warm, inviting space that is Winna's Kitchen. Jess also opens up about the touching moments of generosity and kindness she's experienced from the community, illustrating Winna's Kitchen as not just a restaurant, but a cherished space in Myrtle Beach. https://www.winnaskitchen.com/

Dr. Benjamin E. Mays is a towering figure in the history of the civil rights movement in America. His story, a testament to the human spirit's resilience and capacity for greatness, serves as a beacon of hope and inspiration for generations. Born in the waning days of slavery, Dr. Mays emerged from the humble beginnings of a sharecropping community in Greenwood County to become a mentor to Dr. Martin Luther King Jr. and an advisor to U.S. presidents. His journey is not just a narrative of personal triumph but a chronicle of the transformative power of education and moral leadership. In this episode, I sit down with the Executive Director of Dr. Benjamin E. Mays Historic Preservation Site in Greenwood, SC, Christopher Thomas. This marks the first of many on location episodes to come. Dr. Benjamin E. Mays's legacy reminds us that the struggle for dignity and justice is ongoing. His teachings, preserved through the dedication of the preservation site and the stories shared in this episode, continue to inspire and challenge us to rise above our conditions and contribute positively to society. By reflecting on the life of Dr. Mays, we are compelled to honor the sacred flame of African-American heritage and carry forward the values of equity and compassion that he championed throughout his life. SPECIAL THANKS FOR THIS EPISODE: VIDEOGRAPHY, AUDIO, AND BTS : MELANIE LECH OLD 96 DISTRICT AND THE DR. BENJAMIN E. MAYS HISTORIC SITE

Embark on a journey through the flavors, struggles, and triumphs of a culinary mastermind as I, Amelia Old, sit down with the pioneering Chef Daryl Shular. Chef Shular pulls back the curtain on his rise from a childhood filled with the warmth of his mother's kitchen to making history as the first African American certified master chef. The aroma of resilience and diversity is rich in this episode, as we trace his steps and discover how he's not only carving out a space for himself but also setting the table for future chefs through his work with Hospitality Forward and 100 Chefs of Tomorrow. We're reminded that cooking is much more than just a craft; it's a bridge to cultural understanding and a bond that unites communities. Taste the competitive spirit that drove him to the prestigious Culinary Olympics, where the pursuit of gastronomic perfection is a relentless quest. And yet, amid the high stakes of international acclaim, he maintains a focus on mentorship, illustrating the vital role that diverse perspectives and guidance play in shaping the artisans of the kitchen. In our final course of conversation, Chef Shular serves up his philosophy on the harmony of traditional and innovative cuisine, adhering to an 80-20 rule that guides his every creation. Chef Shular's legacy transcends his culinary achievements, seeding a future where the kitchen doors are open to all and nourishment comes not just from the food we eat but the support we offer each other. Join us at the table for an episode that's as heartfelt as it is enlightening, seasoned with the insights of a chef who truly leads with generosity.

As the executive director of The Kentucky Wildlands, Tammie Nazario has been a driving force behind the region's economic pivot from coal to tourism. With over 800 waterfalls as her office backdrop, Tammie embodies the resilience and spirit of her homeland, and she's here to tell us how her team has managed to carve a trail of hope through these enchanting woods. Home to mist-shrouded mountains and ancient forests, this 14,000-square-mile wilderness is a haven for adventure, culture, and tradition. This episode invites you to explore the diverse ecosystem and rich tapestry that defines this remarkable region, untouched since Daniel Boone's time. Tune in for a deep dive into the mist and mystery of The Kentucky Wildlands. Takeaways Chapters 00:00 Introduction to the Kentucky Wildlands 01:06 Personal Journey and Connection to the Region 03:16 Eastern Kentucky Pride and Environmental Initiatives 05:04 Transition from Coal to Tourism 06:26 Kentucky Wildlands Waterfall Trail 09:15 Challenges and Resilience of the Region 10:40 Impact of Declining Coal Industry 13:26 National Heritage Area Recognition 14:53 Community Response and Support 15:22 Kentucky Wildlands Waterfall Trail 16:44 Memorable Experiences and Impact 19:05 Role of National Heritage Area 19:34 Future of the Kentucky Wildlands 20:02 Hidden Gems and Lesser Known Parts of the Region 21:30 Perception and Recognition of the Kentucky Wildlands 22:26 Advice for Transitioning to Sustainable Tourism 23:48 Exciting Projects and Developments 24:18 Voluntourism and Community Involvement 26:15 Personal Passion for Exploration and Promotion 27:14 Favorite Quote and Words of Wisdom https://www.explorekywildlands.com/ https://www.instagram.com/explorekywildlands/ https://www.facebook.com/ExploreKyWildlands/

Meet Lisa Jansen, a fearless digital nomad who chose the open road over societal expectations. At 33, she discarded conventional norms—marriage, kids, and traditional careers—for a five-year escapade across New Zealand, chronicled on her blog, Life Done Differently. She's also the creative mind behind three books: "Life Done Differently," "The Nomad's Ultimate Guide to NZ," and "One Size Does Not Fit All." In this candid conversation, Lisa shares how breaking free from societal norms led to a rich and fulfilling life on her terms. Swapping her hectic Auckland career for a camper van, Lisa shares the joy she found in simplicity and the valuable life lessons she learned along the way. Get ready for insights that resonate, challenges that inspire, and a journey that defies the ordinary. Tune in to redefine your concept of a life well-lived. https://www.lifedonedifferently.com/

Born with a rare form of muscular dystrophy, Kristen Secor, is not one to be held back. She has found joy in exploring the globe, documenting her journey on her accessible travel blog, World on Wheels. Her experiences, filled with challenges and triumphs, offer amazing insights into the world of accessible travel. Kristin shares how meticulous planning and a keen spirit of adventure can make the world accessible for those with disabilities. She emphasizes the importance of using tools like Google Maps and seeking assistance from specialized travel companies. Hear firsthand about unforgettable experiences, from a woman fulfilling her dream of visiting Italy to her upcoming trip to Machu Picchu. Kristin’s tips and stories encourage listeners to balance practical aspects with the excitement of spontaneity, ensuring a safe and satisfying journey. As we wind down, we take a moment to appreciate the indispensable role of advocacy in the travel industry. Kristin’s travel tales from the breathtaking landscapes of Antarctica and Italy, to the thrilling climb to the top of the Duomo in Florence are truly inspiring. We also learn about the impact of the World on Wheels blog in empowering individuals to overcome their fears and enjoy accessible travel. This episode is an empowering conversation that underscores the importance of preparedness when traveling with disabilities and celebrates the extraordinary experiences waiting to be discovered. Tune in to discover how you too can spread your wings and explore the world, irrespective of the challenges life may throw your way.

Join us in this episode as we delve into the captivating world of Kamal X, a self-taught documentary photographer hailing from Brooklyn, New York. Kamal's lens doesn't just capture images; it reveals the power of photography to foster empathy, spark conversations, and bring about social change. From his global expedition in honor of a dear friend to his powerful documentation of the 2020 Black Lives Matter protests, Kamal's journey demonstrates how photography transcends borders and transforms lives. Discover the hidden truths of humanity through his lens and gain insight into his upcoming project, 'Black Astronaut,' set to release in late 2023. Don't miss this insightful conversation about the boundless potential of visual storytelling.

Curiosity sparked at a young age can lead to incredible journeys, and our guest today, Mandy Volpe, is a living testament to this truth. Her enchanting tale begins as a high school student hosting birthday parties at Interactive Neighborhood for Kids (INK) and soars all the way to becoming the first Executive Director of the organization. Mandy shares her inspiring journey replete with challenges, triumphs, and a vision to kindle the potential in every child walking through the museum's doors. Imagine a place where children can freely explore, learn, and make sense of the world around them. INK does just that with its extraordinary exhibits, like Grand Pappy Airlines. Mandy gives us an inside look at how the museum meticulously designs these spaces, ensuring they cater to all children, including those with autism and high sensory needs. Moreover, she shares a heartwarming glimpse into the life-changing magic that these exhibits have sparked for many families. However, the museum isn't just a playground for children. It's a testament to the resilience of a community, a beacon of hope in challenging times, and a colorful world that inspires. Mandy recounts how the Gainesville community rallied to support the museum and how these challenges have shaped its identity and mission. Together, let's explore the vibrant, inspiring world of INK and uncover the power of childhood curiosity. https://inkfun.org/ https://www.facebook.com/INKforKIDS https://www.youtube.com/user/inkfunga https://www.instagram.com/inkkidsmuseum/ https://www.exploregeorgia.org/city/gainesville https://www.gainesville.org/

In this episode of "Inspirational Interludes," join me on a profound exploration of self-discovery through travel. Delve into the intricate connection between how travel changes your perspective and traveling for self-discovery. Discover the thrilling world of solo travel as a transformative journey, where the thrill of solitude and the unexpected lead to valuable self-reflection and growth. Gain insights into the lessons of self-reliance and the profound connection forged with the world when you embark on a solo adventure. Through personal anecdotes and practical tips, uncover how travel not only broadens horizons but also deepens our understanding of ourselves. Embrace the unknown, challenge your assumptions, and learn the art of mindfulness as you navigate the path of self-discovery. This episode is an invitation to explore how travel uncovers new perspectives within and around us, creating moments of solitude and reflection that lead to personal transformation.

Imagine standing at the crossroads of a city that's fresh and undiscovered, your senses alive with the symphony of experiences ripe for the taking. We're embarking on a journey of 'traveling with intention,' immersing ourselves in local culture, engaging with people, and embracing the moments that make a place truly special. But we're not stopping there. We're diving into the deep end of the transformative power of intentional travel on personal growth. We're exploring uncharted territories, stepping out of the comfort zone and illuminating our own potential. It's not about capturing the perfect Instagram shot; it's about being present and embracing unscripted moments. So, grab your passports and let's embark on this journey together, exploring the world with a renewed sense of purpose and intention. Remember, it's not just about the destination; it's about the transformative journey you undertake within yourself. Safe travels, my friends!

Get a healthy dose of inspiration as we venture into the world of Royce Johnson, a dedicated park manager whose resilience and tenacity are nothing short of contagious. Picture a man who deftly balances managing Georgia's beautiful state parks with the rewarding yet challenging role of being a father to children with special needs. From Royce, we get drawn into a story that showcases the human spirit in all its strength and beauty, while also reminding us of our profound connection to nature. Our journey with Royce takes us through the lush landscapes of parks across Georgia and South Carolina, underscoring the importance of these outdoor spaces to communities. We learn about wildlife conservation, outdoor recreation, and the life-altering benefits these parks offer. We also get a glimpse of the balancing act that entails managing a demanding career while raising a family. Finally, we dive into environmental awareness and sustainable tourism. Hear about Royce's plans for enhancing Jack Hill State Park, his commitment to wildlife conservation, and his thoughts on the vital role that state parks play in our lives. Join us on this exploration into the captivating life of Royce Johnson, and get inspired by his unwavering dedication to his work, family, and the great outdoors. https://gastateparks.org/JackHill https://gastateparks.org/

Our guest today is a true trailblazer in the world of craft brewing. Robert Young is the first black brewer in Augusta, GA, and the owner and head brewer of Tapped 33 Craft Brewery. Robert's passion for brewing began as a hobby and quickly turned into a dream of starting his own brewery. With hard work and dedication, he has made that dream a reality. Robert's story is one of perseverance, creativity, and the power of pursuing one's passions. He has overcome many obstacles to bring Tapped 33 to life. Join us as Robert shares his journey from homebrewing to becoming an assistant brewer at Savannah River Brewing Company, and finally launching Tapped 33. He also discusses his approach to brewing, the unique flavors and techniques he incorporates into his beers, and his commitment to diversity and community. I am honored to have Robert join us to share his story and insights into the world of craft brewing. Whether you're a craft beer aficionado or just love a good success story, this episode is not to be missed. http://www.tapped33.com/ https://www.instagram.com/tapped33 https://www.visitaugusta.com/

In this episode, I'm excited to introduce Kevin Stark, an accomplished artist and entrepreneur based in Chickasaw Country and Paul's Valley, Oklahoma. As the owner of the Toy and Action Figure Museum, Kevin has created a unique attraction that draws visitors from all over the world. With over 13,000 figures, the museum has been voted the best new attraction in the state of Oklahoma. Making it a must-see destination for anyone interested in toys and pop culture. In addition to his work with the museum, Kevin is also a talented, cartoonist, portrait painter, sculptor, toy designer, musician, photographer, and producer. He has worked on well-known toy lines, such as the Teenage Mutant Ninja Turtles, The Simpsons and The Mask. And he's currently working on his daily comic strip Geezer. Join us as we explore Kevin's creative journey, learn about his passion for art and humor and discover what inspires him to keep pushing the boundaries of creativity and entrepreneurship. Whether you're an artist, entrepreneur, or just a fan of pop culture. This episode is sure to inspire you. https://kevinstarkart.com/ https://chickasawcountry.com/ https://www.paulsvalley.com/

*This episode is part of a series highlighting stories in Albemarle, North Carolina* Welcome to today’s episode! We have two very special guests joining us from Albemarle, NC. Dawn Allen from GHA Autism Supports and Alan Cremisi, who is supported by GHA, from Second Street Sundries. Alan is a talented barista and coffee master who has been with Second Street Sundries since they first opened their doors in 2015. He has a passion for coffee and has developed a deep understanding of the coffee-making process, from bean to cup. He loves his job and the relationships he has built with customers, but also has a secret coffee bar in his own apartment that he says makes an even better cup of coffee. Dawn has been the CEO of GHA Autism Supports for almost 40 years, providing services and opportunities for individuals with autism. In this episode we talk about how GHA and Second Street Sundries work together to support individuals like Alan, and how they are also a part of a larger international network, learning from and sharing their experiences with professionals from around the world including Japan and Denmark. Join us on a journey to uncover the inspiring stories and destinations that make our world feel a little bit smaller. https://secondstreetsundries.com/ https://www.ghaautismsupports.org/

*This episode is part of a series highlighting stories in Albemarle, North Carolina* In this episode of our podcast, we sit down with Mary Wysocki, a City of Albemarle native who found her calling in the world of custom apparel. After feeling unfulfilled in the corporate world, Mary began experimenting with wooden signs as a creative outlet. But it wasn't until she discovered heat transfer vinyl that her hobby truly took off. From there, she began advertising on social media, selling on Etsy, and eventually opening her first retail location in 2015. Join us as Mary shares her story of turning her passion into a thriving business and how she adds a personal touch to every piece she creates. https://makeitpersonalbymm.com/ https://www.instagram.com/makeitpersonalbymm/ https://www.facebook.com/makeitpersonalbymarymargaret https://www.albemarlenc.gov/ https://www.albemarledowntown.com/ https://visitstanly.com/

*This episode is part of a series highlighting stories in Albemarle, North Carolina* In this episode of our podcast, I'll be sharing the incredible story of Connie Blalock, the owner of Glorybeans Coffeehouse in Albemarle, NC. Connie's journey is one of resilience, determination, and a true passion for making a difference in her community. Despite facing childhood difficulties and battling breast cancer, Connie was able to overcome these obstacles and achieve her dream of owning her own business. Glorybeans Coffeehouse is more than just a coffee shop, it's a community gathering place that is dedicated to giving back. Her story of perseverance and her community-focused business model is truly inspiring. Listen to this episode to hear Connie share her personal story and learn about the impact that Glorybeans Coffeehouse is making in Albemarle. Whether you're an entrepreneur, a coffee lover, or someone who is inspired by stories of overcoming adversity, this episode is for you. Don't miss out on this opportunity to learn from Connie Blalock and be inspired by her story of turning her passion into a community-focused, successful business. Tune in now to the episode of our podcast "Grounds for Change: Connie Blalock's Journey to Building a Business with a Purpose in Albemarle" and be motivated to make a difference in your community. https://www.glorybeanscoffeehouse.com/ https://www.instagram.com/glorybeans_coffeehouse_/ https://www.facebook.com/GloryBeansCoffeeHouse/ https://www.albemarledowntown.com/ https://visitstanly.com/

Join us for an exciting episode as we sit down with lifestyle writer Patti Davis, now residing in Setúbal, Portugal with her husband Eric. Patti shares her journey of moving to a new country and the challenges that come along with it. She is a seasoned traveler, having visited 14 countries across 3 continents and brings a wealth of knowledge about entertaining, travel, and etiquette to the table. Patti co-founded Atlanta Movie Tours in 2012 and has contributed to several online publications. In this episode, Patti shares her love for entertaining, traveling, and movies, as well as her dream to host a dinner party based on the movie "Big Night." Don't miss this opportunity to hear about Patti's adventures in Setúbal and her journey of setting roots in her new home. https://www.instagram.com/dinnerpartyp/ https://www.facebook.com/anatomyofadinnerparty

In this episode, Martha Rebour and I talk about vaccine advocacy and our trip to Zambia. She also discusses her recent trips to Democratic Republic of Congo and Copenhagen. Martha Rebour joined the United Nations Foundation in June 2014 as Executive Director. She oversees campaign strategy and implementation, corporate partnerships, advocacy and communications activities for the campaign Shot@Life. Prior to joining the foundation, Martha worked for 15 years in strategic branding, digital and social media marketing, messaging, creative development, partnership building and consumer research for corporate and nonprofit clients. While at Discovery Channel, Martha crafted multimillion dollar marketing campaigns around events such as Shark Week and the award-winning series Planet Earth. https://shotatlife.org/ https://twitter.com/shotatlife https://www.instagram.com/shotatlife/

*This episode is part of a series highlighting stories in Albemarle, NC* Join us in Albemarle, North Carolina as we speak with Shawn Oke, a third generation firefighter and owner of the Albemarle Sweet Shop. Shawn began his fire service career at just fourteen years old and retired in 2019 as Fire Chief for the City of Albemarle. In April 2000, he purchased the Albemarle Sweet Shop, a scratch bakery that has been a staple in downtown Albemarle since 1922. Since retiring from the fire service, Shawn has focused on growing the bakery business, with double-digit growth every year except for during the pandemic. In this episode, we discuss Shawn's unique journey from firefighter to small business owner, and the exciting plans for the future of the Albemarle Sweet Shop. Tune in to hear the inspiring story of Shawn Oke and the Albemarle Sweet Shop. https://www.albemarlesweetshop.com/ https://www.instagram.com/albemarlesweetshop/ https://www.facebook.com/albemarlesweetshop https://twitter.com/albeSweetShop

Michele Herrmann has been writing now for a quarter of her life and stays grateful for every byline then and now. Her byline has appeared on outlets ranging from AAA, Thrillist, Shondaland, Forbes and USA Today. While Michele divides her time between New York City and New England, her adventures have taken her as far as Fiji, to date. Follow Michele's adventures -> https://www.instagram.com/micheleherrmann/ https://sheisgoingplaces.com