When Reality Hits with Brittany Cartwright

While in Kentucky for the Derby, Brittany dives into fan questions and opens up about the challenges she’s faced recently—from intense online criticism to healing after a toxic relationship. She shares what it’s like navigating co-parenting, rediscovering confidence, and learning to put herself first. Along the way, she talks motherhood, dating, and the journey of becoming stronger mentally and physically. Please support the show by checking out our sponsors! ASPCA: To explore coverage, visit aspcapetinsurance.com/REALITYHITS. The ASPCA® is not an insurer and is not engaged in the business of insurance Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a hilarious (and slightly chaotic) appearance on Watch What Happens Live, Brittany shares the full story behind the viral moment that had everyone talking—and trolling—opening up about freezing under pressure on live TV, reading the brutal comments that followed, and why people can be so harsh online; she also dives into a heartfelt life update, from celebrating Cruz’s birthday and navigating motherhood to advocating for her son and sharing his incredible progress, while answering fan questions about co-parenting, dating as a single mom, body confidence, and staying positive through it all. Please support the show by checking out our sponsors! Fabletics: Go to Fabletics.com/whenrealityhits for 70 to 80% off everything as a new VIP. Take a quick style quiz and be sure to select whenrealityhits when prompted to unlock your 70 to 80% off. Merit Beauty: Merit Beauty is offering listeners their Signature Makeup Bag with your first order at MeritBeauty.com Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Trott opens up about her journey from Bachelor fan favorite to building her dream life, sharing how she unexpectedly ended up on the show, what shocked her most about filming, and how she handled the backlash and emotional aftermath of leaving early, while also getting candid about grief, growth, and navigating life after reality TV; now engaged and planning a destination wedding in Italy, she reflects on finding real love, pursuing her passion for travel and storytelling, and trusting her instincts to create a life far beyond what she imagined on the show. Please support the show by checking out our sponsors! O Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase ZBiotics: Go to https://zbiotics.com/REALITY and use REALITY at checkout for 15% off any first time orders of ZBiotics probiotics. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany is feeling all the emotions as Cruz is about to turn five—and she’s reflecting on how fast time flies. She looks back at his past birthday themes, shares the inspiration behind this year’s party, and opens up about what motherhood means to her. She also gives an inside look at Cruz’s sensory room and the items that have made a real difference in his development. Plus: a painful ziplining injury, a hilariously embarrassing shoe malfunction at dinner, and a little life update. Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapod Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From wedding stress meltdowns to internet backlash, this episode has everything. Jasmine Goode opens up about the real struggles of planning a wedding (hint: it’s not just the big stuff). Then Brittany and Jasmine address the drama everyone’s talking about. The “Scamanda” situation caught them completely off guard. They break down what actually happened, what they said, and why the internet came for them. Please support the show by checking out our sponsors! Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany's bestie and Valley star ZACK WICKHAM swings by to chat about all the latest! Originally aired: 09/27/24 Please support the show by checking out our sponsors! Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany is in the Bahamas with her girlfriends! This week she sits down with Love is Blind's Chelsea Blackwell and (returning guest) The Bachelor's Abigail Heringer!! Originally aired: 06/28/24 Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hollywood matchmaker Jaydi Samuels-Kuba stops by to help Brittany and Zach navigate the wild world of dating. Jaydi shares her journey from writing for Family Guy to becoming an author and expert matchmaker. They discuss her book Your Last First Date, how to break toxic dating cycles, and why choosing a partner is about more than just a checklist. Plus, Jaydi opens up about her emotional path to motherhood and why it’s never too late to find your person. Please support the show by checking out our sponsors! Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners. Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITS ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order. Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Discover Your New Home at apartments.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Brittany sits down with Bradley Carter from Southern Hospitality to talk about life behind the cameras. Bradley shares how he went from working at Republic to landing a reality TV show, what it was really like adjusting to filming, and how he learned to ignore social media trolls and stay authentic. They also break down the Bravo universe, from the chaos of BravoCon to the constant comparisons between Southern Hospitality and Vanderpump Rules. Plus, Bradley teases the drama, friendships, and major tests coming in Season 4. Please support the show by checking out our sponsors! Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITS Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/Realityhits #rulapod Discover Your New Home at apartments.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former Miss USA and OG reality star Shanna Moakler joins When Reality Hits for one of the most unfiltered conversations yet. From the early days of Meet the Barkers with Travis Barker to navigating divorce in the public eye, co-parenting, and her complicated history with the Kardashian family, Shanna opens up about it all. She reflects on being at the center of 2000s Hollywood, addresses long-standing rumors involving Kim Kardashian, and shares what it’s really like watching her family reconnect with reality TV in a whole new era. Plus, she talks healing, growth, LA’s iconic nightlife days, and the lessons she wishes she knew in her twenties. Please support the show by checking out our sponsors! Leesa: Go to Leesa.com for 25% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Jones Road Beauty: Use code Reality at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #ad See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany sits down with renowned “Sex Professor” Nicole McNichols to talk honestly about intimacy at every stage — from postpartum body confidence and dry spells in long-term relationships to dating after divorce, sex on the first date, and the difference between situationships and friends with benefits. Dr. Nicole shares research-backed advice on communication, emotional connection, and how to stop overthinking in the bedroom so you can build healthier, more satisfying relationships. Please support the show by checking out our sponsors! Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITS Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITS Pura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.com Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Zack Wickham and Kristi Cook of Spill Sesh join When Reality Hits to break down the biggest pop culture moments of the week. From how Kristi built her massively popular YouTube tea channel (and why she stayed anonymous for five years) to influencer scandals, The Valley teaser drama, and the never-ending Blake vs. Justin Hollywood mess, nothing is off limits. Plus, they dive into Taylor Swift and Travis Kelce, celebrity friendships, and what really happens when fame, PR, and lawsuits collide. Please support the show by checking out our sponsors! Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/Realityhits #rulapod O Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase. ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order. Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daisy Kelliher joins When Reality Hits to talk all things Below Deck and what it was really like transitioning from Below Deck Sailing Yacht to Below Deck Down Under. Daisy opens up about the pressure of joining a new series, starting fresh with a new crew, and why the move felt like the reset she needed. She also shares behind-the-scenes details about filming a show that’s on camera 24/7, working with Captain Jason, and what it was like filming with the Real Housewives of Salt Lake City. Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany is fresh off a dreamy birthday trip to Cabo complete with whale watching, mini-yacht vibes, and a little much-needed alone time. She shares why “me time” is essential for her anxiety, gives a sweet update on Cruz and their autism journey, and opens up about why she’s proud of the growing awareness happening right now. Plus, Brittany answers listener questions about her favorite binge-worthy shows, her surgery results, her divorce timeline, dating, friendships, and stepping fully into her “yes era.” Please support the show by checking out our sponsors! Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code REALITYHITS, exclusive for my listeners. Pura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.com Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Tonal: Go to Tonal.com and use the promo code REALITYHITS to get $200 off your Tonal purchase Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LADYGANG: “Allegedly Wassa Happening: Beckhams, Blakes and Glambots” - Becca recaps her emotional surprise birthday in New York (yes, including a night at The Box), while the group hilariously debates celebrity performance standards, sparked by Hilary Duff’s tour and the internet’s “go girl, give us nothing” commentary. They break down Brooklyn Beckham’s family drama, a chaotic Google mishap from Jac, and the GlamBot discourse surrounding Jennifer Lopez. PLUS: A candid dive into the Blake Lively vs. Justin Baldoni situation, unpacking leaked texts, power dynamics, and what happens when private Hollywood moments go public. If you enjoyed this episode of LadyGang, please follow rate and review wherever you get podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens in Cabo… gets recorded. Brittany is joined by Lala Kent, Michelle Saniei Lally, and Janet Caperna while celebrating her birthday in paradise, and the vibes are high and the conversations are very real. From friendship dynamics to life behind the scenes, this girls’ trip turns into an unfiltered group chat you won’t want to miss. Thank you for supporting our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Hiya: Hiya Health: Receive 50% off your first order when you go to hiyahealth.com/REALITYHITS Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITS Pura: Get a free Pura diffuser For Home Diffuser when you subscribe for 12 months at https://Pura.com Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nikki and Brie Garcia sit down for a candid conversation about motherhood, identity, and evolving beyond fame. From WWE comebacks and reality TV misconceptions to co-parenting, mental health, and taking life-changing leaps of faith, the sisters reflect on what it means to grow, change, and stay fearless in every chapter of life. Please support the show by checking out our sponsors! Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at www.rula.com/Realityhits O Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase. Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the first episode of 2026, Brittany reflects on the highs, challenges, and lessons of a life-changing 2025. From a chaotic holiday trip home to Kentucky and meaningful family traditions to hosting New Year’s Eve in San Diego, she shares the moments that carried her through the year. Brittany opens up about motherhood, co-parenting, The Valley season two, and advocating for Cruz after publicly sharing his autism diagnosis, while looking ahead with gratitude, growth, and hope for what’s to come in 2026. Please support the show by checking out our sponsors! ARMRA Colostrum: Go to armra.com/REALITY or enter REALITY to get 30% off your first subscription order. Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code REALITYHITS at cowboycolostrum.com/REALITYHITS Discover Your New Home at apartments.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany welcomes longtime friend and celebrity DJ Lindsay Luv for a hilarious, jaw-dropping trip through her wild career — from DJing the Victoria’s Secret Fashion Show in Paris and spinning at the Playboy Mansion, to unforgettable nights in Dubai, celebrity run-ins, the nicest (and rudest!) stars she’s met, and the girls’ Vegas trip that turned into a manifestation moment. They reminisce about MySpace days, backstage chaos, and what really happens behind the DJ booth when the party goes off. Please support the show by checking out our sponsors! Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns. Apretude: Bring your A-game and talk to your doctor. Learn more at APRETUDE.com or call 1-888-240-0340. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mr. Tom Schwartz chats with Brittany about the latest buzz on the interwebs about Jo Wenberg! Originally aired: 05/24/24 Please support the show by checking out our sponsors! O Positiv: Take proactive care of your health and head to OPositiv.com/REALITY or enter REALITY at checkout for 25% off your first purchase. Quit With Jones: Ready to quit for good? Go to quitwithjones.com/REALITY to start your personalized quitting journey and get $10 off with code REALITY Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITS Apretude: Bring your A-game and talk to your doctor. Learn more at APRETUDE.com or call 1-888-240-0340. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.