more, please!

大家好， 新的一年迎来了我们/性教育专题/的第一期-性别的两极分化。在这一期中我们分享了关于性别的几个关键词和一些中国文化背景下的性别固化思维。 希望大家一起参与到这个性别主题的讨论中～多多留言分享转发 c+y

hi everyone, we are back with a deep dive into how to radically love ourselves. we are constantly reminding ourselves and each other that growth is not linear but rather spiral. Sometimes it seems like we are back where we started or even regressing, but we are giving ourselves acknowledgment and appreciation for how much work we are putting in to let our true selves shine through. hope you give yourself some love and appreciation today too. always, C+Y

hi everyone, we are back with a deep dive into how to radically love ourselves. we are constantly reminding ourselves and each other that growth is not linear but rather spiral. Sometimes it seems like we are back where we started or even regressing, but we are giving ourselves acknowledgment and appreciation for how much work we are putting in to let our true selves shine through. hope you give yourself some love and appreciation today too. always, C+Y

Hi Dear Listeners, Thanks for listening to our new episode in which discuss adolescence, the interesting, chaotic, uncertain period that followed childhood! have fun listening! c+y

Hi Dear Listeners, We are back with a new episode on Feeling Empty! Please enjoy and share with us what you feel! C+Y

coral & yuran 回来啦！为什么会被删微信？我们怎么看待过去的自己 by Coral and Yuran

对话Nemia: 建立亲密关系需要放弃独立性吗？你如何与自己相处？ by Coral and Yuran

hello everyone, in this episode we delved deep into the unhealthy rivalry among women and discussed its origin and how we see it can change. c+y

Hi everyone, In this episode we discuss the 4 main different attachment styles that we develop in childhood. Let's discover what styles we are and how they influence our relationships. -C+Y

Hi everyone, Welcome to the newest episode from our updated version of more please! This is a loaded episode dealing with racism in China. We created it in light of the recent backlash that China has received after discriminating treatments of African communities in Guangzhou during Covid-19 prevention. We are aware that this has been an on-going issue in China and we delved into it through introspection and contemplating on how to create better connection among people of different...

Hello Dear listeners, We are back with another easy and relaxing mini episode. We hope you are taking this quarantine time to play cool games like this one with your quarantine buddies or online with your friends. Isn't it amazing that we can feel close with someone without being physically together? see you next week, c+y

Hi everyone, For a fun little episode today, we share with you some Chinese Idioms that do not exist in English. It really made us appreciate our rich history. Sit back, relax, and listen to these 3 little stories. -C+Y

Hi friends of more, please! This episode yuran shares her feelings and concerns about us being institutionalized in different systems that exist around us. When and how do we think for ourselves? What are our true desires and fears? Listen to us discuss our feelings and ideas surrounding the topic. -C+Y

dear everyone, Are you ready for another round of open, vulnerable, deep discussion of self-love and self-acceptance? We learned so much in this episode especially in the last 10min! hope you enjoy this! c+y

how you all enjoy this mini episode!

Hi everyone, Have you ever had the contradictory feeling of wanting to be seen but also scared at the same time??? This episode, Yuran and Coral discuss where these feelings stem from and how we interpret them. Come with us! Deep dive into our own desires and fears. -C+Y

hi everyone, welcome back to another episode about how to grow our relationship with parents. :) love and blessings to all! c+y

Hi everyone, This week we talk about a HoT PoTaTo~~~ relationship with our parents! How do we perceive our relationships with our parents? How do we want to improve? This episode, we dive into our past and reflect on areas we want to work on with our parents to create a more harmonious relationship. Let us know how you have dealt with this potato! Stay healthy! -C+Y

Hi everyone, Welcome to our one-year anniversary episode about relationships. Leave a comment if you think we have made progress and if you want more content like this! C+Y

dear listeners, We are super excited to present to you the second part of how to love better series. We are answering questions like 'how to love our parents better?' and 'When is it hardest for us to love better?' Hope you enjoy it! C+L