Before Breakfast
iHeart Podcast Network
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Location:
United States
Networks:
iHeart Podcast Network
Description:
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Language:
English
Episodes
Second Cup: Keep one calendar
6/2/2024
Don’t drop the ball! Keep a list of your work and personal commitments in one place.
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Duration:00:07:09
Second Cup: Get it out of your head
6/1/2024
A listener shares the list-making strategy that helps her feel less busy while getting more done
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Duration:00:06:11
Clean for yourself
5/31/2024
Maintaining a functional home is about being kind to your future self
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Duration:00:04:22
Pack a day before
5/30/2024
Strike the right balance between being too-prepared or underprepared
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Duration:00:05:20
Notice your free time
5/29/2024
Acknowledge the leisure time that exists, so you can savor it
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Duration:00:04:29
Round early
5/28/2024
Give people a chance to ask questions before you need to leave
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Duration:00:05:57
End your vacation on a high note
5/27/2024
Make a vacation more memorable by making the last day great
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Duration:00:04:38
Second Cup: Wait a minute
5/26/2024
Consensus doesn't necessarily maximize happiness.
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Duration:00:04:58
Second Cup: Productivity doesn't always look productive
5/25/2024
You don't have to always look busy.
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Duration:00:04:26
Treat your network like a garden
5/24/2024
Make it a habit to check in with your connections.
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Duration:00:06:58
Smile at 10
5/23/2024
Give yourself guidelines for how you'll interact with people
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Duration:00:04:46
Remind yourself of your resolutions
5/22/2024
Don't forget about your goals.
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Duration:00:04:39
Go see someone
5/21/2024
A quick visit can have a big happiness payoff.
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Duration:00:06:08
Begin by thinking about the end
5/20/2024
When you start a project, think about how you'll wrap it up.
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Duration:00:05:05
Second Cup: Don't go for the least common denominator
5/19/2024
Consensus doesn't necessarily maximize happiness.
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Duration:00:05:31
Second Cup: Something active, something creative
5/18/2024
A formula for creating a balanced life
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Duration:00:06:04
Be a learn-it-all
5/17/2024
It's better to be curious than to show off what you know
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Duration:00:05:27
Enjoy your efficiency dividend
5/16/2024
Over time, work will take less time
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Duration:00:05:49
Feedback is about the person giving it
5/15/2024
Everyone likes different things
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Duration:00:05:31
Meetings don't need spectators
5/14/2024
Limit the number of people in the room
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Duration:00:05:24