Disable Your Disability

Tony Jacobsen

Through sharing his personal story of challenges and triumphs, Tony delivers a perfectly structured guidebook on how to traverse the journey of embracing a disability to begin living a healthier, happier, and more fulfilling life. This is the first...

Premium Chapters

Premium

Opening Credits

1/21/2023

Quotes

1/21/2023

The Doctor's Office

1/21/2023

Part 1 - Breakable Beginnings

1/21/2023

Breaking Down Brittle Bones

1/21/2023

Breakable Beginnings (Continued)

1/21/2023

Being Laid Up

1/21/2023

Adulting In Fear

1/21/2023

The Gap

1/21/2023

My Fitness Journey

1/21/2023

The Biggest Transformation

1/21/2023

Certified Personal Trainer

1/21/2023

Part 2 - You can't change your disability, so what can you change?

1/21/2023

You Deserve It!

1/21/2023

I Can't Do That!

1/21/2023

DYD Quadrants of Change

1/21/2023

Other changes to make

1/21/2023

Middle Happy

1/21/2023

Part 3 - Mindset

1/21/2023

A Broken Tool

1/21/2023

Two Ways

1/21/2023

Baby Steps vs Massive Action

1/21/2023

Supporting Characters

1/21/2023

Challenge the Numbers

1/21/2023

Part 4 - Eating Better

1/21/2023

My Secret Hatred

1/21/2023

What am I eating and WHY?

1/21/2023

Five Things to do Right Now to Start Eating Better

1/21/2023

Supplementation

1/21/2023

Part 5 - Exercise That Makes Sense

1/21/2023

Getting Sick

1/21/2023

Get S.M.A.R.T.E.R. With Your Goals!

1/21/2023

Proper Fitness

1/21/2023

The Deep Dark Trench

1/21/2023

Part 6 - The New You

1/21/2023

Getting and Staying Motivated

1/21/2023

Feeling More Than Seeing

1/21/2023

Relapse and Recovery

1/21/2023

Ask for Help and Build a Team

1/21/2023

Lightening the Load

1/21/2023

Now What?

1/21/2023

A Special Invitation

1/21/2023

Ending Credits

1/21/2023