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BODY WISDOM

Cathy Williams

Heart ~ Body ~ Mind. Are yours aligned and connected? Body Wisdom guides you in how to foster deep connection with and between each of these vital parts of yourself. Author and Movement Expressive Arts Therapy Facilitator, Cathy Williams, shares her...

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Opening Credits

1/5/2024
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Body wisdom front matters

1/5/2024
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Body wisdom introduction

1/5/2024
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Body wisdom chapter 1 intuition

1/5/2024
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Body wisdom chapter 2 heart, body, mind

1/5/2024
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Body wisdom chapter 3 being in your body

1/5/2024
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Body wisdom chapter 4 feeling our feelings

1/5/2024
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Body wisdom chapter 5 loving all parts of yoursel fwav

1/5/2024
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Body wisdom chapter 6 coming back to self

1/5/2024
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Body wisdom chapter 7 being seen

1/5/2024
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Body wisdom chapter 8 body wisdom in everyday life

1/5/2024
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Body wisdom back matters

1/5/2024
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Ending Credits

1/5/2024