Chakra Basics

Chariss K. Walker

This audiobook is narrated by a digital voice. A Concise, easy-to-follow study guide! Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners...

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Chakra Basics

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Dedication

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Preface

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Introduction

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1| The Root Chakra

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2| Getting Intimate with the Root Chakra

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3| Importance of the Root Chakra

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4| A Root Chakra Exercise:

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5| The Sacral Chakra

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6| Getting Intimate with the Sacral Chakra

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7| Importance of the Sacral Chakra

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8| A Sacral Chakra Exercise:

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9| The Solar Plexus Chakra

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10| Getting Intimate with the Solar Plexus Chakra

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11| Importance of the Solar Plexus Chakra

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12| A Solar Plexus Exercise

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13| The Heart Chakra

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14| Getting Intimate with the Heart Chakra

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15| The Importance of the Heart Chakra

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16| A Heart Chakra Exercise

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17| The Throat Chakra

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18| Getting Intimate with the Throat Chakra

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19| The Importance of the Throat Chakra

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20|A Throat Chakra Exercise:

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21| The Third-Eye Chakra

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22| Getting Intimate with the Third Eye Chakra

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23| The Importance of the Third Eye Chakra

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24| A Third Eye Chakra Exercise

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25| The Crown Chakra

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26| Getting Intimate with the Crown Chakra

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27| The Importance of the Crown Chakra

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28| A Crown Chakra Exercise

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29| Meditation

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30| A Full Chakra Meditation Exercise

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31| White Light Meets Red Energy Exercise

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32| A Guided Meditation Exercise

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33| Journaling

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About the Author

1/19/2025