
Chakra Basics
Chariss K. Walker
This audiobook is narrated by a digital voice.
A Concise, easy-to-follow study guide!
Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners...
Location:
United States
Description:
This audiobook is narrated by a digital voice. A Concise, easy-to-follow study guide! Your chakras can be blocked. You can learn how to fix this in this easy-to-understand color-illustrated guide to your 7-major chakras. This book is for beginners and intermediate students alike and those interested in learning more about their energy wheels for a healthier and more productive life. Chakra Basics is the first step in understanding your personal energy wheels. This book has it all whether you are a beginner or advanced in chakra work. You will find fundamental and basic concepts about chakras that will enhance your personal and spiritual growth. Filled with color illustrations to help guide your understanding of chakras and how they affect your daily life, this is the self-help book you have been waiting for. Chakra Basics discusses: •Definition and use of chakras •Emotional energy governed by chakras •Blockages and imbalances •Thought patterns that cause blockages •Physical indications of a blocked chakra •Healthy emotional chakras •Exercises that promote chakra healing and continued health •Meditation exercises Duration - 2h 38m. Author - Chariss K. Walker. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2012 Chariss K. Walker ©.
Language:
English
Chakra Basics
Duración:00:02:58
Dedication
Duración:00:00:13
Preface
Duración:00:02:30
Introduction
Duración:00:08:29
1| The Root Chakra
Duración:00:03:35
2| Getting Intimate with the Root Chakra
Duración:00:05:41
3| Importance of the Root Chakra
Duración:00:05:30
4| A Root Chakra Exercise:
Duración:00:07:39
5| The Sacral Chakra
Duración:00:04:47
6| Getting Intimate with the Sacral Chakra
Duración:00:06:19
7| Importance of the Sacral Chakra
Duración:00:03:07
8| A Sacral Chakra Exercise:
Duración:00:04:48
9| The Solar Plexus Chakra
Duración:00:04:18
10| Getting Intimate with the Solar Plexus Chakra
Duración:00:04:12
11| Importance of the Solar Plexus Chakra
Duración:00:03:54
12| A Solar Plexus Exercise
Duración:00:04:39
13| The Heart Chakra
Duración:00:02:49
14| Getting Intimate with the Heart Chakra
Duración:00:02:57
15| The Importance of the Heart Chakra
Duración:00:02:23
16| A Heart Chakra Exercise
Duración:00:04:44
17| The Throat Chakra
Duración:00:04:08
18| Getting Intimate with the Throat Chakra
Duración:00:06:26
19| The Importance of the Throat Chakra
Duración:00:02:19
20|A Throat Chakra Exercise:
Duración:00:04:09
21| The Third-Eye Chakra
Duración:00:04:32
22| Getting Intimate with the Third Eye Chakra
Duración:00:02:48
23| The Importance of the Third Eye Chakra
Duración:00:01:19
24| A Third Eye Chakra Exercise
Duración:00:03:06
25| The Crown Chakra
Duración:00:03:53
26| Getting Intimate with the Crown Chakra
Duración:00:03:11
27| The Importance of the Crown Chakra
Duración:00:02:01
28| A Crown Chakra Exercise
Duración:00:03:24
29| Meditation
Duración:00:02:18
30| A Full Chakra Meditation Exercise
Duración:00:05:01
31| White Light Meets Red Energy Exercise
Duración:00:07:05
32| A Guided Meditation Exercise
Duración:00:10:11
33| Journaling
Duración:00:03:59
About the Author
Duración:00:02:55