
Premium
Opening Credits
12/31/2025
Dedication
12/31/2025
Acknowledgements of country
12/31/2025
Acknowledgement of my teachers and mentors
12/31/2025
Supporting your exploration
12/31/2025
Foreward
12/31/2025
A letter from my heart
12/31/2025
How to engage with this book
12/31/2025
Part one the initiation
12/31/2025
The arrival
12/31/2025
The path of embodied grace
12/31/2025
Crying in the corner
12/31/2025
Threshold
12/31/2025
A call to yourself
12/31/2025
Setting your sankalpa
12/31/2025
A message from your soul
12/31/2025
Part 2 the language of your body
12/31/2025
Your body s sacred signal
12/31/2025
The silent power behind your life
12/31/2025
The states within
12/31/2025
Where love still lives
12/31/2025
Support and nourishment
12/31/2025
When the body speaks
12/31/2025
Nervous system check in
12/31/2025
Screening phone calls
12/31/2025
I remember
12/31/2025
Part 3 cultivating safety within
12/31/2025
Building the foundation of safety
12/31/2025
Exploring the path of safety
12/31/2025
Embodying the 8 cs
12/31/2025
The power of glimmers
12/31/2025
Softening into safety
12/31/2025
Coming home
12/31/2025
Expansion through small steps
12/31/2025
Listening at last
12/31/2025
The body that holds me
12/31/2025
Grateful body scan
12/31/2025
Beyond space and time
12/31/2025
Embodied connection
12/31/2025
Rooted in grace
12/31/2025
Part 4 intuitive intelligence
12/31/2025
Already held
12/31/2025
The sacred partnership
12/31/2025
Body and beyond
12/31/2025
The clairs
12/31/2025
Awareness to your dominant clair
12/31/2025
Where intuition waits
12/31/2025
A heartfelt pause
12/31/2025
Heart congruence
12/31/2025
The power and wisdom of the heart
12/31/2025
Whispers of my soul
12/31/2025
Presence
12/31/2025
The language of the infinite
12/31/2025
The moment you listen
12/31/2025
Flowing with trust
12/31/2025
Part 5 expand capacity for love
12/31/2025
Love is our natural state
12/31/2025
Softening into love
12/31/2025
Love through vulnerability
12/31/2025
The courage to be seen
12/31/2025
Holding yourself with kindness
12/31/2025
Chasing relief, losing me
12/31/2025
Breath of kindness
12/31/2025
Kind versus nice
12/31/2025
Embracing the learning curve
12/31/2025
Our greatest teachers
12/31/2025
Learning to love
12/31/2025
Part 6 beneath the surface
12/31/2025
Opening the door
12/31/2025
The light that meets the shadow
12/31/2025
The hidden currents of fear
12/31/2025
Permission to dream, permission to feel
12/31/2025
Seeing yourself on the page
12/31/2025
Writing with grace
12/31/2025
Wandering at the edges
12/31/2025
The cricket game
12/31/2025
Meeting fear with grace
12/31/2025
The depths within
12/31/2025
Part 7 shedding the burden of shame
12/31/2025
The shape shame takes
12/31/2025
The many faces of shame
12/31/2025
Shame held in my heart
12/31/2025
Softening the grip of shame
12/31/2025
The weight of burdening shame
12/31/2025
Unburdening shame with compassion (1)
12/31/2025
Rewriting my story
12/31/2025
When i dropped to my knees
12/31/2025
Good girl reimagined
12/31/2025
Loyalty to fear
12/31/2025
The graceful shedding
12/31/2025
Part 8 radical self acceptance
12/31/2025
Wholeness of you
12/31/2025
Trusting what is
12/31/2025
Mirror moment
12/31/2025
Homecoming
12/31/2025
The courage to seek support
12/31/2025
Always worthy of grace
12/31/2025
Honouring your needs and creating boundaries
12/31/2025
Sacred imprints
12/31/2025
Part 9 devotion
12/31/2025
Everyday devotion
12/31/2025
Dancing alone, dancing free
12/31/2025
Soulful movement
12/31/2025
Stars above, stillness within
12/31/2025
Grains of devotion
12/31/2025
Devotion in the cosmos
12/31/2025
The magic of devotion
12/31/2025
Part 10 integration
12/31/2025
The path you walked
12/31/2025
Trusting of grace
12/31/2025
Lightness of love
12/31/2025
Living embodied grace
12/31/2025
No more waiting
12/31/2025
Part 11 the ongoing journey
12/31/2025
Reclaiming your truth
12/31/2025
You are enough
12/31/2025
Warrior of grace
12/31/2025
Lineage of light
12/31/2025
The hands that hold you
12/31/2025
Coming home to yourself
12/31/2025
Everyday moments
12/31/2025
Grace in your bones
12/31/2025
Thank you
12/31/2025
Letter of gratitude
12/31/2025
Where to find me
12/31/2025
Ending Credits
12/31/2025