Launching your Day

A remarkable achievement—an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation. Extend the peace of the sleep state congruently into the activities of everyday life. Author - Emmett Miller. Narrator - Emmett Miller. Published Date - Thursday, 19 January 2023.