MINDFULNESS MEDITATION
Suria Pombo
Minfulness Meditation has become increasingly popular nowdays.
In recent times, these practices were enhanced by scientific studies and the attention of professionals from different areas that demonstrated the ability of Mindfulness to increase...
Location:
United States
Description:
Minfulness Meditation has become increasingly popular nowdays. In recent times, these practices were enhanced by scientific studies and the attention of professionals from different areas that demonstrated the ability of Mindfulness to increase awareness and respond in a balanced way to internal processes in their relationship with life events of the person. But Mindfulness Meditation can positively affect many areas of our lives. This is the objective of the work that we have prepared for you. Here are two powerful practices with which you will achieve: DO NOT HESITATE, THERE IS NO GREATER GIFT FOR OWNSELF THAN PEACE AND INNER JOY ! ! Duration - 1h 8m. Author - Suria Pombo. Narrator - Jahnava Bañeres. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Carlos Pombo ©.
Language:
English
Opening Credits
Duration:00:00:09
1-Mindfull breathing exercises
Duration:00:37:07
2-The liberating Power of the Now
Duration:00:31:06
Ending Credits
Duration:00:00:11