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Opening Credits
1/21/2023
Introduction - What self care is, is not, and why it is important for you
1/21/2023
Chapter 1 - Self-Care Fast Start
1/21/2023
Chapter 2 - 50 Self-Care Tips & Activities
1/21/2023
Chapter 3 - Oprah’s Self-Love Rules
1/21/2023
Chapter 4 - Self-Care Action Plan
1/21/2023
Chapter 5 - Next Steps
1/21/2023
Ending Credits
1/21/2023