Your Essential Self Care Guide
Better Life Journals
If you want to improve your life, and be happier, this book is for you.
Here are 3 big reasons why you should get this book... 50+ self-care tips, fast-start exercise, action plan to get you going.
Get you copy now to get started.
This book is about self-care, about taking care of yourself, about how to look after yourself better. It’s about self-esteem, about self-awareness, about personal development and self-improvement. It’s about self-love and loving yourself, and also about personal responsibility. This book is about so much more than just self-care since what you learn here can impact pretty much every single area of your life, and that’s not an overstatement (as you yourself will find out when you are going through the book). What you learn here can literally change your life!
This is a book you need to read if you want to make your life better.
Here's a snapshot of what you will learn in this book:
Click "Buy Now", to get - started.
Get your copy now.
Duration - 1h 4m.
Author - Better Life Journals.
Narrator - Alias Azure.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Better Life Journals ©.
Location:
United States
Description:
If you want to improve your life, and be happier, this book is for you. Here are 3 big reasons why you should get this book... 50+ self-care tips, fast-start exercise, action plan to get you going. Get you copy now to get started. This book is about self-care, about taking care of yourself, about how to look after yourself better. It’s about self-esteem, about self-awareness, about personal development and self-improvement. It’s about self-love and loving yourself, and also about personal responsibility. This book is about so much more than just self-care since what you learn here can impact pretty much every single area of your life, and that’s not an overstatement (as you yourself will find out when you are going through the book). What you learn here can literally change your life! This is a book you need to read if you want to make your life better. Here's a snapshot of what you will learn in this book: Click "Buy Now", to get - started. Get your copy now. Duration - 1h 4m. Author - Better Life Journals. Narrator - Alias Azure. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Better Life Journals ©.
Language:
English
Opening Credits
Duración:00:00:24
Introduction - What self care is, is not, and why it is important for you
Duración:00:04:45
Chapter 1 - Self-Care Fast Start
Duración:00:06:13
Chapter 2 - 50 Self-Care Tips & Activities
Duración:00:32:13
Chapter 3 - Oprah’s Self-Love Rules
Duración:00:09:45
Chapter 4 - Self-Care Action Plan
Duración:00:06:57
Chapter 5 - Next Steps
Duración:00:03:27
Ending Credits
Duración:00:00:27