AudioDharma

Buddhist Talk

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of...

Episodes

Supports for Practice: Aspiration, Trust, Courage

Deepening Inner Practice Leads to Outer Peace

Happy Hour: Peace is Every Breath

Dharmette: Time (1 of 5): Rushing Through a Fleeting World

Impermanence and Uncertainty

Dharmette: Time (5 of 5) Freedom Beyond Time

Guided Meditation: Letting Go of the Present

Dharmette: Time (4 of 5) The Days and Nights Are Relentlessly Passing

Guided Meditation: Awareness of My Limited Time

Lightly Guided Meditation

Short Talk: Latent Self-View

Dharmette: Time (3 of 5); Embodied Time and Mechanical Time

Guided Meditation: Listening to Body Time

Dharmette: Time (2 of 5) Frozen in Time

Guided Meditation: Who Am I Across Time?

Happy Hour: From Grumpy to Gladness and Gratitude

Guided Meditation: How Do I Live Time

Dharmette: Being Somebody & Nobody (5 of 5): Love without Selfing

Guided Meditation: Kindness

Dharmette: Being Somebody & Nobody (4 of 5): Responsibility without the Burden of Self