The Susan Piver Podcast

Buddhist Talk

Writer | Teacher | New York Times Best Selling Author

Episodes

How can I plan for the future and think about the past when I’m supposed to be in the present moment?

Loving Kindness Meditation for Victims of Racism and Hatred

How can I have compassion for others without ignoring my own needs?

How to stop suffering: Step #8

What can help when you have lost a pet and are overwhelmed with grief?

Could meditation be giving me insomnia?

How to stop suffering: Step #7

How to stop suffering: Step #6

How can meditation help me with heartbreak?

What is the best way to prepare for a meditation retreat?

How to stop suffering: Step #5

Meditation is very boring. What am I doing wrong?

How to stop suffering: Step #4

I find meditation to be irritating! My eyes feel dry and uncomfortable. Can I still get the benefits of wakefulness if I meditate with my eyes closed?

How to stop suffering: Step #3

How to Stop Suffering: Step #2

How and why would anyone become a Buddhist?

How do I know if this practice is “the one”?

How to stop suffering: Step #1

Meditation makes me feel unsteady. Isn’t it supposed to do the opposite?!