Building Abundant Success!!© with Sabrina-Marie

New York Times Best-Selling Author My Guest Dr. Norman E. Rosenthal is a world-renowned psychiatrist, public speaker, and New York Times best-selling author who is known for his innovative research and inspirational writings. For this work he was awarded the prestigious Anna Monika Award, an international prize for research in depression In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists. Super Mind is endorsed by actor Hugh Jackman. His work & books have received international praise & interviews from Maria Shiver. Arianna Huffington. His writings have also garnered paraises from film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, musicians Moby, Paul McCartney, Ringo Starr & many others Rosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered. © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Join me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

CNN~ This weeks topic is Financial Literacy. This is wake up challenge for all entrepreneurs & for our own personal present & future growth. You may have see my guest recently featured on CNN, Rob Wilson. He is a financial advisor at an independent financial and investment advisory firm based in Pittsburgh (a.k.a SixBurgh – The City Of Champions). He feels that we all should be focused in Financial Independence. Rob says: "The corporation’s reason for existence is not to keep you employed. Its job is to maximize profit for its shareholders." Rob has been dubbed “Hip Hop’s Financial Advisor” because he is a trusted advisor to professional athletes & entertainers; Rob believes that we can all learn from their success. However, Rob states: "I realized that as a financial advisor, I have also come into contact with, and have as clients, a plethora of doctors, lawyers, accountants, architects, business people and entrepreneurs that are living fabulous lives. In fact, many of these individuals live lives that are far more enriching than a number of these celebrities, because of the fact that, due to their inability to manage their money, the average celebrity’s “high life” is short lived. However, the stories of these wildly successful “non-celebrities” has largely gone untold…" Rob is originally from Pittsburgh. He received his bachelors degree in Industrial Engineering from the University of Pittsburgh and his Masters in Business Administration from the Tepper School of Business at Carnegie Mellon University.~ RobWilsonTV.com © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Join me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

MSNBC, CNN Known as a celebrated professional speaker Tom Antion is also a successful a millionaire small business Internet marketing expert. He's the ultimate entrepreneur having been in business for himself for over 36 years. Tom has been featured on major media all around the world including the Canadian Broadcast Network, the Australian Broadcast Network and the Tokyo Today show along with hundreds of appearances on Radio and TV and in print in the USA. Tom Antion is a business consultant who helps small businesses thrive online. He is the publisher of Great Speaking, an online magazine on public speaking with over 92,000 subscribers in more than eighty countries, and also operates the Great Internet Marketing Retreat Center in Virginia Beach, Virginia. Currently Tom has taken on the role of consumer advocate where he has a Television show and Documentary in development to try to clean up the seminar industry where sociopathic seminar speakers are robbing people for enormous amounts of money. http://www.SeminarScammers.com Also White wing Entertainment is in production of a documentary about Tom's life called "The American Entrepreneur". TomAntion.com © 2026 Building Abundant Success!! 2026 All Rights Reserved Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Forbes, C-Suite In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, and motivation. To help improve relationships in the workplace—and performance as a result—Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing. A sought-after expert in emotional intelligence, Dr. Hamilton’s research has been published widely in peer-reviewed journals. Her Methods are Curiosity Code Index® (CCI) & Perception Power Index® (PPI). She is also the author of books sold worldwide: The Online Student’s User Manual, How to Reinvent Your Career, and It’s Not You, It’s Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management. Her success in multiple industries, authoring books, and career as an MBA Program Chair and Assistant Professor propelled Dr. Hamilton into the speaking world, and now she is regularly hired by companies like Forbes to speak to organizations to increase engagement, improve productivity, and reduce conflict. Whether through her radio show, a webinar, or a live presentation, Dr. Hamilton presents to and interviews leaders from some of the top organizations in the modern workplace. DrDianeHamilton.com © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Emmy Award winning CBS News producer and executive producer. As a CBS News producer she covered daily events, including the presidential campaign for the CBS Evening News and The Early Show. She is Executive Director & Producer of - Brown Babies: The Mischlingskinder Story. This powerful new documentary has been nationally recognized ~ CNN Sponsored, Winner of Best Documentary at the American Black Film Festival, HBO Best Documentary finalist-Martha's Vineyard Black Film Festival, Official Selection of San Francisco Black Film Festival. This documentary which tells the story of six so-called “brown babies” born in postwar occupation Germany. They were born to German women and African-American soldiers. As illegitimate, biracial, bicultural children who were unwanted by enemy nations, their lives were tragic. For the first time Brown Babies: The Mischlingskinder Story reveals this little known remarkable piece of history through the compelling life stories of the children and their birth parents. Little known history lesson of biracial, African-American and German children born during post war occupation Germany. Film focuses on the very different experiences six brown babies, a biological father, a biological mother who gave her child up for adoption & a the woman who helps rescues the children As a producer and executive producer at WBBM-TV, Chicago, Regina's newscasts, special series and investigative reports captured the attention of viewers, community leaders and industry peers, winning Best Newscast by the Illinois Associated Press Broadcasters Association for journalism excellence. Her story on African-American women and breast cancer won Best Health/Science Report from the New York Association of Black Journalists. She is currently executive producer of Sunday Morning Programming at WUSA-TV in Washington, DC. Best Documentary Best Film/Audience Award HBO Finalist The Mischingskinder Story go to the Facebook Page: http://tinyurl.com/6y9ddq3 © 2026 BuildingAbundantSuccess!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

CEOWorld Magazine, Medium André Stewart is nominee for Los Angeles Times CFO & CEO Leadership Award in 2021. His latest Book: Epitome of the Mind: Unlock Your Full Potential for Better Health, Prosperity and Happiness, April 15.2023 André Stewart is the founder and CEO of InvestFar Capital, Residual Roads Business Institute, and InvestFar, the first mobile app that lets you purchase, renovate, sell, or manage an investment property remotely globally. Have you ever felt overwhelmed or depressed? Been homeless, unemployed, or on government assistance? That was André’s life path before entering the world of finance. Previously a commercial banker at Wells Fargo, Silicon Valley Bank and a private bank named OneWest Bank as an advisor to CEOs of startups, major tech companies, and high net worth individuals, everything changed when at the age of thirty-three, his doctor ordered him to quit. The stress was literally killing him, leaving André on the brink of cardiac arrest. André then discovered the knowledge of real estate investing and was able to achieve financial independence in less than seven months in that industry. Residing in Los Angeles, California, André is now on a mission to help others from all walks of life discover mental awareness and financial independence. His book, The Real Estate Investing Diet: Harnessing Health Strategies to Build Wealth in Ninety Days(August 2, 2022; Amplify Publishing) André shares practical tools and techniques for gaining financial independence and generating long-term wealth through real estate investing―without using your own personal credit or up front capital. Whether you have a bank account in the negative or a million dollars to invest, this book will not be like any other real estate guide you’ve read before. André not only gives you every single tool to make money in any real estate economic climate, but he also does so while navigating an unprecedented modern economy. If you want to be financially free in an unparalleled time in the history of any country, this is the book for you. © 2026 All Rights Reserved © 2026 BuildingAbundantSuccess!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Oprah, Wall Street Journal, LA Times My interview with Pearl Fryar is inspiring & the documentary is a must see. The Bill and Melinda gates Foundation supports his story, Oprah & many others major media reviews do also. not to mention the millions who visit is nursery from all over the world. Pearl Fryar started making his Topiary Garden in 1984 in a successful bid to win a prestigious local competition. He taught himself to prune and shape the trees and shrubs he had planted in his 3 acre garden, using a petrol-driven hedge trimmer and starting with a few plants. Working from his imagination, Fryar coaxed over 100 specimens of more than 20 different trees and plants, including holly, yew and juniper, into fantastic shapes, hearts, animals and abstract forms. Pearl has passed his art on to a NEW Generation of topiary Artists to maintain his Garden. He transitioned in April 3, 2026. EVEN Today, it is a National Tourist Attraction!! When Pearl Fryar and his wife sought to buy a house in an all-white neighborhood of Bishopville, SC, they were dissuaded with the explanation that Black people don t keep up their yards. Remarkably, instead of fueling bitterness and anger, this comment motivated Pearl to win Bishopville's Yard of the Month award and, eventually, to transform his ordinary suburban yard into a horticultural wonderland. The topiary garden s centerpiece emblazons both its message and Pearl s own philosophy: Love, Peace, and Goodwill. Pearl Fryar is an African-American born in Clinton, North Carolina, Pearl was the son of a sharecropper. Since the early 1980s, Pearl Fryar has been creating fantastic topiary at his garden in Bishopville, South Carolina. Living sculptures, Pearl s topiaries are astounding feats of artistry and horticulture. Many of the plants in Pearl s garden were rescued from the compost pile at local nurseries. With Pearl s patience and skilled hands, these throw aways have thrived and have been transformed into wonderful abstract shapes. Pearl Fryar and his garden are now internationally recognized and have been the subject of numerous newspaper and magazine articles, television shows, and even a documentary, A Man Named Pearl. Today, the Pearl Fryar Topiary Garden draws visitors from around the globe. Visitors to the Pearl Fryar Topiary Garden experience a place that is alternately beautiful, whimsical, educational, and inspiring. Pearl s garden contains over 300 individual plants, and few are spared from his skilled trimming. His extraordinary topiary is complemented by his junk art sculptures placed throughout the garden. Pearl s garden is a living testament to one man s firm belief in the results of positive thinking, hard work, and perseverance, and his dedication to spreading a message of love, peace, and goodwill. "It's the one time in my life ignorance paid off," chuckles Pearl Fryar, a humble man with no eduction in horticulture who, after years of dedicated work, created an astonishing garden in the economically depressed town of Bishopville, S.C. But A Man Named Pearl doesn't just wander among the three acres of Fryar's beautifully sculpted trees and bushes, all created from plants Fryar rescued from the scrap heaps of local nurseries. © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba

United Kingdom, Accenture, American Express, ESOS, EY, Four Seasons Hotels, Google, NBC Universal are his clients Frm Royal Air Force Senior Officer, Frm. International Negotiator for the UK Government, executive coach. Google, Accenture, American Express His first book, 'Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team', co-authored with Simon Sinek and David Mead. Peter gets up every day inspired to enable people to be extraordinary so that they can do extraordinary things. Collaborating with Simon Sinek for over 7 years, he was a founding Igniter and Implementation Specialist on the Start With Why team, teaching leaders and companies how to use the concept of Why. "The first step is to distinguish leadership from management. “Management is about handling complexity,” explains Docker, while “leadership is about creating simplicity. It’s about cutting through the noise, identifying what's really important, making it personal for people, bringing them together and connecting them.” ~ Peter Docker in Venteur Magazine January 2023 One of Peter's latest books, 'Leading from The Jumpseat: How to Create Extraordinary Opportunities by Handing Over Control' Peter's commercial and industry experience has been at the most senior levels in sectors including oil & gas, construction, mining, pharmaceuticals, banking, television, film, media, manufacturing and services - across more than 90 countries. His career has spanned professional pilot; leading an aviation training and standards organisation; teaching post-graduates at an international college; and running multi-billion dollar procurement projects. A former Royal Air Force senior officer, he has been a Force Commander during combat flying operations and has seen service across the world. He is a seasoned crisis manager, a former international negotiator for the UK Government and executive coach. © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23b Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Chic with Nile Rodgers, People, CNN, ABC, BET, FOX Robin Roberts & Whoopi Goldberg LOVE Them!! Music & Munchies is My Show Theme This Week: Soul Snacks Cookie Company! Music for this Segment: CHIC featuring Nile Rodgers - Let's Dance (Live At The House Sídney 2013) Everyone wants to be a leader in a world where people don’t often possess the experience or expertise to be in the lead. That is gained from mastering the skills and learning to follow. Ralph Rolle is a prime example of learning to follow becoming born to lead. Ralph followed his older brother in learning the drums, but that he led him to becoming a premier musician, who has created music with everyone from super producer Nile Rodgers and his iconic disco/R&B group Chic, pop legends Sting and Bono, the 1st woman inducted into the Rock & Roll Hall of Fame Aretha Franklin, hip-hop giants Biggie Smalls and Queen Latifah, jazz superstar Chris Botti, the queen of Neo-Soul Erykah Badu, Vanessa Williams, soul crooner D’Angelo, songstylist India Arie, Lady Gaga, Dolly Pardon, Bono, Roger Daltry, John Legend, Joss Stone, Elvis Costello and playing in the resident band for N.B.C. ‘It’s Showtime at The Apollo’ for over 15 seasons. Ralph has also served as the musical director for syndicated “The Caroline Rhea Show” and he served in the same role for Japanese R&B/soul superstar Toshi Kubota. Ralph took the time, any time he had the time, to stop and cook and enjoy life. It helped him to come down from the tension and time on the road that was always in motion. Cooking, another gift he received from his mother, gave him the peace of mind he needed to slow down and breathe. And in learning his way around the kitchen, he started to bake. hat stayed with him and when he was hanging out with his musician friends, he would have his signature cookies. At first they laughed, but quickly the request became “please bring those cookies with you!” Over time, his cookies found their way into the hands of clients such as Westside Market, Franks Market, and many more. Good Morning America host chose Soul Snacks for her holiday gifting in 2011. In 2015, Bette Midler and Ralph met when Nile Rodgers and Chic were the guest artists and Ms. Midler’s annual Hulaween Charity event. Ralph had his “cookie calling card” with him. Ms. Midler loved Soul Snacks so much that she placed orders for her family and friends. Soon, he was selling his cookies at Melba’s, a legendary soul food restaurant in Harlem. The orders poured in and soon, he was featured in CNN, BET, ABC and FOX networks, in New York Times newspaper and in The Source and Vibe magazines. From there, Ralph gave birth to “SOUL SNACKS.” SOUL SNACKS offers a variety of delicious cookies such as Georgia Oatmeal Raisin, Peanut Peanut Butter, Down Home Double Chocolate Chip, Ebony and Ivory Almond Cookie, Grampy’s Chocolate Peanut Butter Cookie, French Cocoa Chocolate Chip, Miami Raisin Walnut, Chunked Up Chocolate Walnut, Cranberry Oatmeal Raisin, Joyful Gingerbread and the most recently added, but now #1 seller, Sweet Potato Cookies. “Inside of every cookie is years of heart, soul and lots of pride that has been the main ingredient of SOUL SNACKS Cookies for over a decade.” All Rights Reserved © 2026 Building Abundant Success!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Sheyann Webb-Christburg is a civil rights activist and co-author of the book Selma, Lord, Selma. As a nine-year-old, Webb took part in the first attempt at the Selma to Montgomery march across the Edmund Pettus Bridge on March 7, 1965, known as Bloody Sunday, and was known as Martin Luther King Jr.'s "Smallest Freedom Fighter". The beginning of her activism In January 1965, Webb met Dr. King soon after she began attending meetings. Webb states that meeting Dr King was one of the most impactful events of her life; she describes him as "a strong...patient man...one who could talk and deliver, and you could receive his message regardless of how old you were. Bloody Sunday The march from Selma to Montgomery was organized after the death of Jimmie Lee Jackson, a member of the Southern Christian Leadership Conference (SCLC) who was beaten and shot during a peaceful march for voting rights in Marion, Alabama. During the meeting held before Bloody Sunday, people talked about the possibilities of how the march would go, and that there was a possibility that the march wouldn't be successfully finished. Webb said that she was scared the morning of the march and that she wasn't prepared to see the things she saw, even after the warnings of the meeting the previous night. At nine years old, marching alongside her teacher, Margaret Moore, Sheyann Webb was among the protesters who were beaten with billy clubs and gassed with tear gas. A fellow demonstrator, Hosea Williams, picked up Webb and rescued her from the violent turn of the protest. She ran home "like [she] was running for [her] life." After the first attempted march, Webb was still determined to return to Brown's Chapel Church, and she was willing to march again. She wrote her funeral arrangements the night of Bloody Sunday. She wrote Selma, Lord, Selma, a 1980 book edited by Frank Sikora, which was adapted into a Disney television movie of the same name and found its way into secondary education textbooks. © 2026 All Rights Reserved © 2026 BuildingAbundantSuccess!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

GRAMMY® Winning Trumpeter In This Episode, To Get Us in a Happy Holiday Mood You Listened to Black Girl Magic (feat. Badia Farha, Mumu Fresh & Nikki Grier) & Harlem Shake On "En Motion". Just a Couple Songs, Great Music from Nabate Isles'. Nabaté Isles is a Grammy-winning trumpeter as well as a composer and producer, born and raised in New York City. Nabaté' second album called, En Motion, released on Ropeadope Records. The album features the core lineup of Sam Barsh (also the album’s producer), Eric Harland, Kaveh Rastegar, David Gilmore and Rachel Eckroth & guests include James Francies, Ben Wendel, Victor Provost, Sasha Berliner, Badia Farha. Added featured performers on the album are Mumu Fresh, Kardinal Offishall and Chuck D. Nabaté has performed, toured and/or recorded with unique artists Yasiin Bey (aka Mos Def), Christian McBride, Chuck D, Kenny Lattimore, Philip Bailey, Fantasia, Jeffrey Osborne, Jill Scott, Leslie Odom, Jr., Robert Glasper, Dianne Reeves, José James, Savion Glover, Gregory Porter, Freda Payne, Shareefa, Oliver Lake, Steve Coleman, Ravi Coltrane, Steve Wilson, Joey DeFrancesco, Muhal Richard Abrams, Matthew Shipp, Charli Persip, Mike Longo, Uri Caine, Buster Williams, Grady Tate, Jay Hoggard, Holt McCallany, the Mingus Big Band, and the José Limon Dance Company. He composed a solo double bass composition called 'Lessons', which was premiered by world-renowned double bassist James VanDemark at Louisiana State University. Nabaté also received two commissions from the Festival of New Trumpet Music to compose and premiere new compositions entitled, ‘We Need Unity in the Community’ and 'Same Strife, Different Life'. Nabaté provided private trumpet instruction to the actor Rob Brown for his role as trumpeter Delmond Lambreaux on the HBO series, ‘Treme’. Nabaté was part of three Christian McBride Big Band’s Grammy-winning albums, ‘The Good Feeling’, ‘Bringin’ It’ and 'For Jimmy, Wes & Oliver' as well as the band’s performance at the White House for the last concert under President Barack Obama’s administration. He has composed five music scores for short films as well as contributing original music to Amos Poe’s innovative film, ‘Empire II’. He recently completed a score for his first feature called, 'The Rhythm in Blue'. He recently co-released a record dedicated to the late, great thespian and humanitarian, Chadwick Boseman called, 'Super Hero: Ode to Chadwick Boseman' with Niles, featuring Beth Griffith-Manley. Nabaté Isles' broadcasting and production career is just as vast as his music career. He has covered a plethora of sporting events involving the NFL, NBA, MLB, NCAA Basketball, and world boxing championship prizefights. Nabaté co-hosted a SiriusXM boxing show, Going The Distance with the well-respected Teddy Atlas and Wally Matthews. He was featured and consulted with the ESPN 30-for-30 documentary short, '86-32'. Also, he was an accomplished producer for SiriusXM NBA Radio. © 2026 All Rights Reserved © 2026 BuildingAbundantSuccess!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

SWall Street Journal, CNN, Fortune, Barrons, HGTV Frank McKinney is a true modern-day Renaissance man who has pushed the limits of success in his every endeavor. His early years were not very promising: upon attending his 4th high school in 4 years (he was asked to leave the first 3), and seven stints in juvenile detention, he earned his high school diploma with a 1.8 GPA. With $50 in his pocket and without the benefit of further education, he left his native Indiana for Florida in search of his life’s highest calling. Today, Frank’s life is a testament to the power of aspiration to create a completely new reality. As a real estate artist he has created and sold 44 oceanfront mansions on spec, with an average price of $14 million. Frank recently announced he was un-retiring and coming back to create more real estate artistry! See two short films that were just made about Frank’s exciting comeback! As a philanthro-capitalist, Frank has built 30 self-sustaining villages over the last 20 years in Haiti, providing 13,600+ children and their families with homes, schools, clinics, community centers, churches, renewable food and clean water, and means to support themselves. A best-selling author, actor, and keynote speaker, Frank has written seven books in six genres, with the title, premise and cover for his 8th book in his 7th genre being revealed at an exciting stunt Frank will perform on Friday the 13th of January, 2023! Frank has starred in four movies, and keynoted before audiences of ten to ten thousand around the world. Physically, Frank has pushed the limit of his body by racing in the Badwater 135-mile Ultramarathon 12x in the scorching summer in Death Valley, California, a race referred to by National Geographic as “the world’s toughest footrace.” As with all of his books, Frank wrote his latest bestseller Aspire! in his Delray Beach, Florida, oceanfront treehouse office that has spectacular views and includes a bamboo desk, shower, bathroom, sink, air-conditioning, hardwood floors, cedar walls, a loft with a king size bed, and a suspension bridge to the master bedroom in the main house—that’s Frank’s commute to and from work! Today Frank and Nilsa, his wife of 34 years, split their time between Delray Beach and their “glass cottage” in the mountains of Canton, North Carolina. They enjoy visiting their 24 year-old daughter, Laura, in New York City, where she started and runs StrataBrand, a brand strategy firm. © 2026 All Rights Reserved © 2026 Building Abundant Success!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba

Original foot Soldierhtat helped to Shape the Modern-Day Civil Rights Laws, Educational Life Advancement, & Economic Black Middle Class Army was born: in Jackson, Mississippi more than 95 years ago. He Grew up on Farish Street, a historically Black business district known as the “Black mecca of Mississippi.” His childhood was shaped by racial violence: His father, Army Daniel Sr., was killed in racial violence.His mother later died after struggling with that loss. These early experiences helped shape his commitment to civil rights. Connection to the Civil Rights Movement While attending Alcorn State University, he met and became close friends with Medgar Evers. They even played football together at Alcorn. When Evers later became the NAACP field secretary, Daniel often traveled with him, serving as a driver and companion to meetings and civil rights events. This is why he is described as a “civil rights foot soldier”—someone who worked behind the scenes supporting the movement rather than leading it publicly. Education and Career Studied physics and mathematics at Alcorn State. Later became a teacher in Jackson, Mississippi.Received a National Science Foundation fellowship to pursue graduate study at Michigan State University. He was nominated for a STAR teaching award while teaching at Jim Hill High School in the 1960s. Personal Life Married Frances Daniel, whom he met at Alcorn State.They had six children. Historical Significance Dr. Army Daniel Jr. represents the type of people often called “foot soldiers” of the Civil Rights Movement—individuals who worked on the ground helping organize, transport activists, attend meetings, and support leaders. These people formed the backbone of the movement even though they are not widely known historically. © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Amazon ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASA

TONY AWARD®, United States Congressional Record & National Recording Registry of the Library of Congress, Hollywood Walk of Fame Inductee Presidential Life Time Achievement Award, In Addition, Joseph Biden Public Service Award. The Music Historian in ME Loves to Talk to the Legends. Melba has a Music Compilation called "Imagine'. Already Topping the American & British Soul charts. Melba Moore has done it all, twice. At the tender age of 10, Melba notes that it was then that she was introduced to music and that “I didn’t have any music in my life before my mother married my stepfather. He introduced music into our home and into my life.” From that moment forward, Melba began to develop her 5-octave, note-holding soprano that would soon bring audiences to their feet. Theater: The Newark, NJ Arts High School graduate started doing recording sessions after a chance meeting with singer/songwriter/composer Valerie Simpson (of Ashford & Simpson). That opportunity in the studio led Melba in the company of the Broadway musical “HAIR!” First in the ensemble of the show, Melba’s name was tossed into the conversation when actress Diane Keaton left the show and Melba took the female lead and broke all the rules, being the first Black woman to replace a white actress in a featured role on Broadway. The journey of Melba’s career took her meteorically from there to the lead of “PURLIE,” a musical adaptation of a play written by acting husband and wife pioneers Ossie Davis and Ruby Dee. That role and its musical soundtrack would earn Moore a Grammy nomination as Best New Artist in 1971 and a Tony Award for Best Featured Actress Television Melba's Career continues with2024 Live Apperances at 54 Below in New York City this Spring. MelbaMoore.com © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Amazon ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASA

Beyonce, Destiny's Child, Solange are just some of the achievements that my guest has create in his career. Mathew's newest book is called Emancipation of Slaves Through Music, a book he wrote in part due to research of students he has collaborated with on this book. Mathew is back to talk about how music has shaped the lives of Black people thru the century's continents & human struggle to freedom. He even talks about the modern music industry & how it has shaped us as a people & culture. Mathew Knowles, Ph.D is the Founder of Music World Entertainment (MWE), one of the world’s leading music and entertainment conglomerates, with record sales exceeding 300 million worldwide. Widely recognized in the entertainment industry for his effective approach to developing and promoting award-winning artists such as Destiny’s Child, Beyoncé, and Solange, Mathew is a public speaker, and author of the #1 Best Selling book, The DNA of Achievers: 10 Traits of Highly Successful Professionals and Racism from the Eye of a Child. He has also been a popular keynote speaker and guest lecturer at colleges, universities and various organizations throughout the country. This includes Berklee College of Music where he was the keynote speaker for The Formation of a Star…the DNA of Achievers and panelist for The Evolving Music Industry seminar, along with other speaking engagements at Rice University, University of Southern California, The Learning Annex, Management Leadership for Tomorrow, Billboard Music & Money Symposium, The Power of Diversity Leadership Panel Discussion, E Women’s Network, Circle of Sisters, Revolt Music Conference and numerous others. Knowles is also the author of the #1 best selling book, The DNA of Achievers: 10 Traits of Highly Successful Professionals. As a self-made entrepreneur from the small town of Gadsden, Alabama he became the top salesperson at Xerox Medical Systems and then one of the world’s top entertainment managers and executives in the music industry. Knowles highly enjoys motivating and educating others by sharing his knowledge and experience. © 2026 BuildingAbundantSuccess!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Nat'l Media , Historic Event I am BOTH a Northerner & present Washingtonian who was born after the Historic Marches for My Civil Rights to Vote, Education, Public Accommodations,Transportation & Employment Major Media Nationally & Internationally covered in the Marches. Citizens & Celebrities also participated: Joan Baez, James Baldwin, Harry Belafonte, Tony Bennett, Leonard Bernstein, Sammy Davis, Jr., Billy Eckstein, Dick Gregory, Lena Home, Mahalia Jackson, William Marshall, Johnny Mathis, Nina Simone, Susan Sarandon, Pernell Roberts, Peter,Paul & Mary.... My Guest is the Reverend Clarence Varner who was in Grade School when he joined the Marches for Civil Rights in the 1960's. Although it cost Him is Part-Time Job while a Teenager, He held on to his Beliefs to Stay in the Fight, even getting Arrested Several times & Tear Gassed, Cattle Prod Shocked, Attack Dogs & Fire Hosed because he stood with others to Petition the the Governor for the Right for Blacks to Vote. Rev. Clarence Varner served The United States in the Marine Corps for 8 years & served in during Vietnam during the War , he was wounded. Today he serves his God, Country & Community in the continued fight for Civil Rights *In 1965, Blacks could not: *go to eat, Blacks were served at the Side or Back Door. *Social Movie Theatres, & Clubs too *Schools in the South & other State were Segregated *Housing was Segregated in Much of America. Redlining was the norm. * Thriving Middle Class Black Business's in Black Communities were forced out of Business due to the Federal Highway's that were built OVER that land. * Separate water Fountains & Bathrooms *Separate Transportation on Buses & Trains, etc. * Upper Corporate Jobs were not opened to most Blacks\ These Marches were ignited by the Death of SCLC local Jimmie Lee Jackson What did Jimmie Lee Jackson accomplish? Jimmie Lee Jackson, was a Vietnam veteran, Baptist deacon, activist and martyr of the Civil Rights Movement. Jackson, active in the fight for equal rights, had tried multiple times to register to vote in Alabama and was denied each time. When Jimmie Lee Jackson saw his frail 80-year-old grandfather rudely turned away from the registrar’s office in 1962 after attempting to register to vote in Marion, Ala. He knew he had to join the civil rights movement. On Feb. 18, 1965, he was among more than 200 people participating in a night march in Marion. Before they had walked a block, they were confronted by state troopers and the police chief, who ordered them to disperse. Jackson and his mother huddled for safety in a café. When Jackson’s grandfather entered the café bloodied and beaten, the young man tried to take him to a hospital. But they were quickly shoved back by a crowd of club-swinging troopers and terrified marchers. Another trooper pulled his pistol and shot Jackson in the stomach. It was two hours before Jackson arrived at the hospital in Selma. He died eight days later. At one of two services for Jackson, Dr. Martin Luther King Jr. told a crowd of 2,000: “Jimmie Lee Jackson’s death says to us that we must work passionately and unrelentingly to make the American dream a reality. His death must prove that unmerited suffering does not go unredeemed.” © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Time Magazine, CNN, Media Images & Reporting Reflect the Colors of Change. This Week I Take Time to Reflect & Just Breathe. Also Reflect of Things Happening in Our World. In Remembrance of Jimmie Lee Jackson & The Late Honorable John Lewis (D,GA). In 2026, We are STILL Fighting the Good Fight for Voter's Rights for ALL. I have been Blessed to Meet, Learn, Train & Work along side of Several Civil Rights Icons. On of them was the Late The Honorable John Lewis (D,GA) who Fought & Marched in 2020 to the Very End!! I have attended events Remembering the History, People & Sacrifice. The Fight for Justice Continues Today in 2026 as People Help Bring About Change. My Guest this Week was asked to join the Selma March in Alabama in 1965 by Dr. Martin Luther King. His name: Joseph Cooney Esq., then a newly ordained Priest. He also worked with SCLC in the Voters Registration Summers of 1966-67. In 1965, State Troopers Clashed with Citizens marching to Montgomery, Alabama to petition the state for African-American's Right to Vote. Many lives would change in this fight. Some lives both Black & White lost. The March from Selma to Montgomery was inspired by the death of Jimmie Lee Jackson was a civil rights activist in Marion, Alabama, and a deacon in the Baptist church. On February 18, 1965, while participating in a peaceful voting rights march in his city, he was beaten by troopers and shot by Alabama State Trooper John Bonard Fowler Jackson was unarmed and died eight days later in the hospital. His death was part of the inspiration for the Selma to Montgomery marches in March 1965, a major events in the American Civil Rights Movement that helped gain Congressional passage of the Voting Rights Act of 1965. This opened the door to millions of African Americans being able to vote again in Alabama and across the South, regaining participation as citizens in the political system for the first time since the turn of the 20th century, when they were disenfranchised by state constitutions and discriminatory practices. © 2026 Building Abundant Success!! © 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Best-Selling Author & Distinguished Carter G. Woodson book award presented to exemplary books written for children and young people each year at the NCSS Annual Conference. My Show looks to the reason for Jubilee Remembrances 61st Anniversary 2026 in the South this Week. I consider it a Privilege to cover the True Foot Soldiers who were physically THERE during the Events that Changed History in American Civil Rights to All. My Guest is author Robert H. Mayer author of the book "In the Name of Emmett Till" Children played a significant role in Birmingham’s crucial civil rights struggle, and this stirring history of the movement, with many photos, news reports, and quotes from all sides, emphasizes the connections between the young people’s power and that of the big leaders. Martin Luther King called Birmingham the most segregated city in America, and his Letter from Birmingham Jail is quoted at length. But when the adults’ protest lost momentum, the leaders’ decision to call on young people galvanized the movement--Hazel Rochman Robert H. Mayer is the award-winning author of When the Children Marched: The Birmingham Civil Rights Movement and the editor of The Civil Rights Act of 1964. As a teacher, Mayer’s passion continues to be making history relevant and accessible to young people. His time spent in Jackson, Canton, and McComb, Mississippi, as well as meeting scholars and activists integral to the civil rights movement, fueled the desire to write In the Name of Emmett Till. He lives in Bethlehem, Pennsylvania, with his wife Jan, where he writes, teaches, and tutors youth in a local middle school. The 1955 murder of Emmett Till in Mississippi is widely remembered as one of the most horrible lynching's in American history. African American children old enough that year to be aware personally felt the terror of Till’s murder. These children, however, would rise up against the culture that made Till’s death possible. Over the next decade, from the violent Woolworth’s lunch-counter sit-ins in Jackson to the school walkouts of McComb, the young people of Mississippi picketed, boycotted, organized, spoke out, and marched, determined to reveal the vulnerability of black bodies and the ugly nature of the world they lived in. These children changed that world. Emmett Till Antilynching Act is a United States landmark federal law which makes lynching a federal hate crime and signed into law on March 29, 2022, by President Joe Biden. The bill was named after 14-year-old Emmett Till, who was lynched in Mississippi in 1955, sparking national and international outrage. © 2026 Building Abundant Success!! 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

NFL Super Bowl Champion, Businessman, Actor This episode, I Get to Chat with Fellow Washingtonian, NFL Super Bowl Champion Vernon Davis!! In the 2011–12 NFL playoffs with the 49ers, Davis caught the game-winning touchdown pass from Alex Smith against the New Orleans Saints, referred to as "The Catch III". In 2015, he was traded to the Denver Broncos, where he won Super Bowl 50 with the team over the Carolina Panthers. Davis then signed with the Washington Redskins in 2016, where he played until his retirement following the 2019 season. Davis has become an entertainment personality since retiring from the NFL after the 2019 season, which includes competing on Dancing With the Stars in season 29. Among his recent acting credits are the Morgan Freeman-led The Ritual Killer and the Jon Heder comedy Plan B. In 2023, Two-time pro bowler and Super Bowl champion Vernon Davis, formerly of the San Francisco 49ers, Denver Broncos, and Washington Commanders, is also a star player as a member of the “Union” ensemble cast. Filmed a the Set in the heart of Northeast Washington, “Union” at the iconic Union District Oyster Bar. It is one of the first sitcoms about such a location that is filmed in an actual, operating bar. Match Point centers on Max (Davis) and Anthony (Bolden), two former tennis stars who co-host a new podcast together. The series follows their behind-the-scenes efforts to launch the podcast alongside a high-strung producer (Ashley Haas) and a ratings-obsessed talent booker (Rob Gordon), all while dealing with pushy executives and a dysfunctional crew. You can catch up with Vernon on Instagram: VernonDavis85 © 2025 Building Abundant Success!! 2025 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Join me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud

Viola Bradford started working at The Southern Courier when she was 14. On July 26, she will celebrate the newspaper's 60th anniversary with the culmination of a years-long effort to put a marker at the newspaper's former office on Commerce Street. A group of Harvard University journalism students formed The Southern Courier in 1965 to document the Civil Rights Movement. The newspaper covered Alabama, Georgia and Mississippi and worked to recruit people from the area to report. Bradford's work with the Courier led her to a career in journalism. She earned five degrees, including a doctorate from Howard University. She taught journalism at Alabama State University for about five years. The Southern Courier offered important coverage from 1965 to 1968. “The Southern Courier didn’t just report the news—it disrupted the silence,” said Hardy. “It dared to tell the truth about the South from the people living it. At Alabama Values, we carry that same spirit. We’re a grassroots communications organization, using narrative to tell the stories others try to bury. Honoring the Courier is personal—it reminds us that truth-telling has always been a tool of resistance.” The Southern Courier photo archives—over 10,000 images, including iconic photos of Dr. King—were donated by Peppler to the Alabama Department of Archives and History. The complete newspaper collection is housed at Tuskegee University. About Sankofa Servants, Inc.: Dr. Bradford s Founder of Sankofa Servants, Inc. is a community-driven organization dedicated to preserving cultural history, promoting justice through education, and empowering future generations through service and storytelling. © 2026 All Rights Reserved © 2026 Building Abundant Success!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud