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Change Work Life

Business & Economics Podcasts

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/

Location:

United Kingdom

Description:

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/

Language:

English


Episodes

From professional footballer to athlete career coach - with Ryan Gonsalves of 2nd Wind

2/13/2024
#173: Ryan Gonsalves is a former professional footballer and founder of 2ndwind Academy, a platform empowering former elite athletes in their transition to fulfilling careers. He explains the transferable skills professional athletes have, the challenges athletes face when their career ends and how to make the most of new opportunities. What you’ll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Thanks for the Feedback, Douglas Stone and Sheila HeenFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/from-professional-footballer-to-athlete-career-coach/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:52:45

Avoiding career change mistakes: insights and strategies for a successful transition - with Natasha Stanley of Careershifters

1/30/2024
#172 - Natasha Stanley is a career coach who has helped thousands of people shift into work that they love. She explains the biggest mistakes people make when changing their careers, how you can avoid making those mistakes and how to find a career that you love What you'll learn .Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Friend of a Friend, David BurkusPuttylikeStanford Life Design LabChange Work Life CoachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/avoiding-career-change-mistakes-insights-and-strategies-for-a-successful-transition/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:44:45

Accountancy, parenthood and Bitcoin journalism: a radical career reinvention - with Susie Violet Ward

1/16/2024
#171: Susie Violet Ward worked in accountancy before transitioning to becoming a journalist and financial analyst specialising in bitcoin. She explains the effect childcare had on her career, how she made such a drastic career change, and how she found meaning and purpose in her work. What you’ll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Exodus WalletWhat Bitcoin Did podcastEpisode 161: Hitting rock bottom: How I went from drug addict to top Bitcoin podcaster - with Peter McCormack of What Bitcoin DidFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/accountancy-parenthood-and-bitcoin-journalism-a-radical-career-reinvention/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:41:59

From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching

1/2/2024
#170: Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain. What you’ll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. How Habits Give Us the Confidence to Dance in Life | Julie Delucca-Collins | TEDxMellen StreetPat Flynn, Smart Passive IncomeTiny Habits, BJ FoggTiny Habits free five day habits coachingJoe WicksHabitBull appFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:59:33

How to give engaging presentations at work and beat your fear of public speaking - with Joshua D. Smith of Your Speaking Voice

12/19/2023
#169: Joshua D. Smith is a coach, consultant and public speaking trainer. He explains how to prepare for a presentation, keep your audience interested, and overcome public speaking nerves. What you’ll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. ToastmastersNational Speakers AssociationGlossophobiaPreziCanvaFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/how-to-give-engaging-presentations-at-work-and-beat-your-fear-of-public-speaking/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:01:02:31

Career identity, transition and avoiding burnout - with Susan Pasley of In The Business Of Nursing

12/5/2023
#168: Susan Pasley is a registered nurse who transitioned from bedside nursing to working with healthcare SaaS organisations. She explains how a career can be wrapped up with your identity, how to identify your transferable skills, and how to maintain your identity when changing careers. What you'll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. In the Business of NursingLinkedInEpisode 76: Changing your career, changing your identity - with Liana Ling of Power Up StrategyFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/career-identity-transition-and-avoiding-burnout/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:48:49

How to lead when you’re not a leader - with Doug Lennick and Chuck Wachendorfer of think2perform

11/21/2023
#167: Doug Lennick and Chuck Wachendorfer are internationally recognised speakers, authors, and coaches. They explain why everyone needs to embrace leadership, how people in subservient positions can enact change, and how we can all be more influential. What you'll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Don’t Wait for Somebody Else to Fix It, Doug Lennick and Chuck WachendorferSteven M R CoveyThe Serenity PrayerFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/how-to-lead-when-youre-not-a-leader/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:43:52

Passion vs problem solving: which is more important for your career? - with Christopher Volk

11/7/2023
#166: Christopher Volk is a commercial banker, entrepreneur, and business leader. He explains the skills you need to succeed in business, ways to get different career experiences, and how to make sure you’re ready for any opportunity that comes your way. What you'll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Psycho-Cybernetics, Maxwell MaltzThe Power of Positive Thinking, Norman Vincent PealeEpisode 150: Should I follow my passion? should I work remotely? What do I tell my family?For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/passion-vs-problem-solving-which-is-more-important-for-your-career/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:45:41

The four career types: which one are you? - with Dan Freehling of Contempus Leadership

10/23/2023
#165- Dan Freehling is a career coach specialising in working with top millennial leaders seeking to develop their leadership pipeline. He explains the different career types there are, the common career pitfalls people face, and how to uncover the category your career falls into. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): The Career Design Map, Dan FreehlingCareer Design QuizThe New Reason to Work, Roshan PaulChange Work Life CoachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/the-four-career-types-which-one-are-you/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:45:11

The optimist’s guide to surviving a toxic workplace - with Michele Phillips of Key Performance

10/10/2023
#164 - Michele Phillips is a happiness expert who specialises in individual performance in the workplace. She explains how your mindset affects your happiness, the way you can make happiness a habit, and how to stay positive when working a job you don't enjoy. What you'll learn Resources mentioned in this episode Please note that some of these are affiliate links and we may get a commission in the event that you make a purchase. This helps us to cover our expenses and is at no additional cost to you. Man’s Search for Meaning, Viktor FranklLearned Optimism, Dr Martin SeligmanThe How of Happiness, Sonja LyubomirskyHappiness is a Habit, Michele PhillipsThe Untethered Soul, Michael SingerFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/the-optimists-guide-to-surviving-a-toxic-workplace/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:41:11

Integrating work and parenthood in dual-income families - with Andy Goldstrom of Parents Journey Coaching

9/26/2023
#163 - Andy Goldstrom is a parent coach and founder of Parents Journey Coaching, where he works with struggling parents across the globe. He explains the different challenges dual-income families face, the four key styles of parenting, and the ways couples can balance the demands of parenthood and professional life. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): Episode 142: Relationships and careers: how to talk to your partner about career change - with Executive Coach Yosef LynnThe Four Agreements, Don Miguel RuizWinning Parenting podcastFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/integrating-work-and-parenthood-in-dual-income-families/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:30:51

Sleep well, live well: expert tips for restful nights and productive days - with Terry Cralle, RN

9/12/2023
#162 - Terry Cralle is a Registered Nurse, clinical sleep health specialist and co-author of two sleep-related books. She explains the effects sleep has on your body and mind, how to optimise your sleep environment to improve your sleep quality, and the benefits of having a sleep routine. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): At Day’s Close, Roger EkirchBetter Sleep CouncilAmerican Academy of Sleep MedicineWhy We Sleep, Matthew WalkerFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/sleep-well-live-well-expert-tips-for-restful-nights-and-productive-days/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Follow us on Facebook, Instagram, and Twitter.

Duration:00:54:56

Archive Episode: Why you need a coach - with David Frank Gomes

8/29/2023
From the archive: Episode #063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life. What you'll learn For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/63 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises!

Duration:00:36:56

Archive Episode: How to plan your career change - with Mark Herschberg of The Career Toolkit

8/15/2023
From the archive: Episode #087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change. What you'll learn For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/how-to-plan-your-career-change/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises!

Duration:00:40:48

Archive Episode: The midlife crisis: what it is and what to do about it - with Kim Searle

8/1/2023
From the archive: Episode #014 - “Midlife is NOT a crisis” author Kim Searle explains what the midlife crisis is all about - when it can happen, what triggers it, what it means and what you can do about it. For the show notes for this episode, visit: https://changeworklife.com/14

Duration:00:35:21

Hitting rock bottom: How I went from drug addict to top Bitcoin podcaster - with Peter McCormack of What Bitcoin Did

7/18/2023
#161 - Peter McCormack went from a drug addict riddled with anxiety to one of the biggest Bitcoin influencers and owning his own football team. He talks about how he turned his life around, the difference between university and work experience and what makes a business successful. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): ChatGPTCompany of One, Paul JarvisRich Roll PodcastSmart Passive Income How To Start a PodcastCoinbaseUnchained PodcastJoe Rogan ExperienceEl Zonte, El SalvadorDon’t Make Me Think, Steve KrugFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/hitting-rock-bottom-how-i-went-from-drug-addict-to-top-bitcoin-podcaster/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page. Follow us on Facebook, Instagram, and Twitter.

Duration:01:08:17

The year that nearly killed my business and sent me back to a job - with Trudy Rankin of Online Business Lift-Off

7/4/2023
#160 - Trudy Rankin spent a year working on a client project before being told the project wasn’t going ahead and she wouldn’t be paid for the work she’d done. She talks about leaving a toxic workplace, the dangers of being too reliant on one client and how she stayed motivated during a big business downturn. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): Smart Passive IncomeJames Schramko podcastOnline Marketing Made Easy Podcast, Amy Porterfield podcastSales Maven Podcast with Nikki RauschFlipped Lifestyle podcastProfit First, Mike MichalowiczTraction, Gino WickmanAtomic Habits, James ClearWork Less, Make More, James SchramkoTwo exercises to help you find career happinessFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/the-year-that-nearly-killed-my-business-and-sent-me-back-to-a-job/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page. Follow us on Facebook, Instagram, and Twitter.

Duration:00:48:30

Don’t let your business turn into a job - with Judith Keys of My Food in France

6/20/2023
#159 - Judith Keys quit her job and moved to France to help ex-pats immerse themselves faster in French food, friendship and lifestyle. She talks about the process of starting a business in a new country, the dangers of a business turning into a job and how she built up a client base using LinkedIn. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): VoxerHelen PritchardAlison Smith, Landscaping Your LifeAtomic Habits, James ClearFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/dont-let-your-business-turn-into-a-job/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page. Follow us on Facebook, Instagram, and Twitter.

Duration:00:47:36

Would you quit your job without a plan? - with Mark Usher of Be The Husband She Brags About

6/6/2023
#158 - Mark Usher is a Masculine Mastery coach, men’s work group leader and the host of the “Be The Husband She Brags About” podcast. He talks about what it was like quitting his job without a solid plan, how he made peace with his inner critic and the importance of the art of selling. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): Be The Husband She Brags About Podcast: Episode 70 with Jeremy ClineThe E-Myth Revisited, Michael GerberBuilding a StoryBrand, Donald MillerChange Work Life CoachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/would-you-quit-your-job-without-a-plan/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page. Follow us on Facebook, Instagram, and Twitter.

Duration:01:00:15

Choose your weapon: selecting the right productivity tool for the job - with Erik Fisher of Beyond the To-Do List

5/23/2023
#157 - Erik Fisher is the producer and host of the long-running Beyond The To-Do List Podcast where he talks with experts on how to implement productivity strategies in their personal and professional lives. He explains what productivity really means, how to avoid shiny object syndrome, and how to pick the right productivity tool for your needs. What you'll learn Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you): Getting Things Done, David AllenOvercastDescriptCleanMyMacAppSumoProduct HuntThe Sweet SetupWirecutterFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit: https://changeworklife.com/choose-your-weapon-selecting-the-right-productivity-tool-for-the-job/ Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to the exercises! Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page. Follow us on Facebook, Instagram, and Twitter.

Duration:00:47:06