Conversations on Conversations

Join Sarah Noll Wilson and stylist Elsa Isaac as they explore how the clothes we wear can influence not just how others see us, but how we feel about ourselves. Learn how to reconnect with your style, play with your wardrobe, and show up powerfully as your most authentic self. About Our Guest Elsa Isaac is a personal wardrobe stylist for ambitious women professionals, who believes style is really all about self-expression. A seasoned pro with 20+ years in the fashion industry, the east African-born stylist has built quite a noteworthy portfolio, working her style magic on everyone from Rachel Rodgers and Lenny Kravitz, to Katie Couric and Marion Jones. Nowadays, she helps successful career women + entrepreneurs revamp their wardrobes + create show-stopping ensembles that flatter their unique body shapes and lifestyles. Elsa resides in NYC with her husband and son, and is the host of the Get Styled Podcast. Links and Resources Website: https://elsaisaac.com Instagram: www.instagram.com/elsaisaac LinkedIn: www.linkedin.com/in/elsaisaac Get Styled Podcast: https://podcasts.apple.com/us/podcast/get-styled/id1743069176

Join Sarah Noll Wilson and guest Lawrence Weinrauch as they explore the evolving landscape of modern masculinity. From breaking free of rigid expectations to owning your authentic self, this episode offers thought-provoking insights on how to show up more fully in life. About Our Guest Lawrence Weinrauch is the General Manager of Turtleford Coop, as well as the Mayor of Turtleford, in Saskatchewan. He is also a father to four of his own children and a stepdad to two more. In his spare time, Lawrence studies Contemplative Psychotherapy and spends time outdoors with his wife and their two dogs. A Buddhist practitioner, Lawrence is fascinated by the mind and the dynamics of human interactions. Links and Resources Email: lawrence.weinrauch@gmail.com

Join Sarah Noll Wilson and guest Dr. Julie Ressler as they explore the imposter phenomenon in men. Topics including the impacts of family, gender, and culture, and how leaders can make a difference by embracing recognition and open conversations. About Our Guest Dr. Julie Ressler decided early on, around the age of 9, that she wanted to be a teacher, however exactly what kind of a teacher wasn’t established until later in life. Growing up in northeast Iowa, her passion for education and helping people grow and learn was influenced by her parent’s chosen professions of high school teacher and business owner. Observing these two amazing role models encouraged her to pursue a career as a teacher of adults-which in her words are “little kids” in bigger bodies. Over the past thirty years, she has been a proud member of the Des Moines community working in banking and insurance in various corporate training roles. She is currently the AVP-Insurance Operations Training at Athene USA, where she leads a talented team of performance improvement professionals. She earned a B.S. from Iowa State University and a master’s degree from Drake University, both in adult education. She’s certified in Myers-Briggs Type Indicator (MBTI) and Prosci Change Management. Julie completed her doctorate degree in educational leadership from Drake University, May of 2024. Her greatest accomplishments include raising two daughters and a son. Lauren (29) is a school psychologist with the Juneau, Alaska school district, Madelyn (27), a graphic designer at Athene in Des Moines, and her 22-year-old son, CJ served as an Army Ranger and is currently pursuing a degree to serve as an anesthesia nurse practitioner. Links and Resources LinkedIn: www.linkedin.com/in/juliecmahlstedt The Influence of Personal and Career Situations on Men's Experiences with Imposter Phenomenon by Julie C. Ressler: Clance Imposter Scale: paulineroseclance.com/pdf/IPscoringtest.pdf Stop Telling Women They Have Imposter Syndrome by Ruchika Tulshyan and Jodi-Ann Burey: hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome

Join Sarah Noll Wilson and Rob Craven Jr. as they discuss the challenges and rewards of sustaining a family business for over a century. Rob reflects on the leadership lessons he’s learned while honoring the legacy of those who came before him. About Our Guest Robert Craven, Jr. was born and raised in Philadelphia, Pennsylvania and the surrounding suburbs. A graduate of Episcopal Academy, he earned a Bachelor's degree from Syracuse University’s School of Management in 1973. Robert joined the family business, F.A. Davis Co., working part-time before college. After graduating, he became a full-time college textbook representative, later promoted to National Sales Manager. In 1981, he took on the role of Editor in Chief and COO, and in 1989 was named President. Under his leadership, the company’s annual sales grew from $3 million to $50 million. Outside of the publishing industry, Robert has been an active parent, coaching his children's sports and serving as Treasurer for 13 years on the Board of Trustees at the Russell Byers Charter School. He and his wife, Michelle, have been married for 43 years and have three children and four grandchildren. Links and Resources Website: www.fadavis.com

Join Sarah Noll Wilson and guests Lauren Yee and Maddy Gabor as they explore neurodivergence in the workplace. Together, they discuss how play, curiosity, and clear communication can transform team dynamics and create inclusive spaces for everyone to thrive. About Our Guests Lauren Yee and Maddy Gabor are co-founders of Betterment Works, a playful professional development company on a mission to strengthen businesses and teams by helping people feel, connect, and do better at work. Lauren is a process-driven problem solver who believes that curiosity, consistency, and connections are the greatest drivers of great things. She is also an extroverted Hufflepuff who loves puzzles, pizza, and fun questions! She studied design and psychology, has been managing people, projects, and clients since 2005, and previously helped grow the largest LEGO-inspired learning through play company in the United States. Her experience from a decade of working with kids, informs her perspective and focus on how play, curiosity, and inclusion can improve productivity, innovation, teamwork, and leadership. Maddy is an impact-obsessed, life-long learner with a passion for leadership, data, and play. As a neurodivergent executive, she is well-versed in the struggles of focus, productivity, time management, and leadership; and her facilitation and content are informed by that experience. Driven by a dedication to understanding and an unending belief in human betterment, Maddy envisions more empowering, engaging, and compassionate workplaces for all. Using play and analytics as the tools and her values as the compass, she pursues this vision relentlessly. An expert in the practical applications of learning through play, Maddy facilitates playful professional development and consults on organizational betterment projects. Links and Resources Website: www.bettermentworks.com Lauren Email: Lauren@bettermentworks.com Maddy Email: Maddy@bettermentworks.com

Sarah shares a quick update on the upcoming schedule for the podcast, as well as some big, exciting changes we have in store for the show in 2025!

Join Sarah Noll Wilson and guest Vanessa McNeal as they explore the role of emotions in personal and professional growth, sharing insights on how expressing feelings can unlock greater fulfillment and productivity. About Our Guest Vanessa McNeal is a nationally acclaimed Speaker, Life Coach, and Award-Winning Documentary Filmmaker. With a Master's Degree in Social Work, Vanessa is a leading voice on topics of well-being, leadership development, and fostering a culture of belonging and care in the workplace and beyond. Her impactful presentations have resonated with audiences ranging from women’s empowerment events and university lecture halls to prestigious military institutions such as the National Guard and Air Force. Vanessa's mission is to inspire and ignite positive change, empowering individuals and organizations to reach their highest potential. Vanessa's dedication and influence have earned her numerous accolades, including the Inspiring Women of Iowa Award and the Statement Maker Award, highlighting her as a transformative force in the field of personal and professional development. Links and Resources Website: www.vanessamcneal.com Email: info@vanessamcneal.com

Join Sarah Noll Wilson and guest Susan Arduengo for an exploration of workplace investigations. Susan shares insights from her experience, including the importance of transparency, unbiased listening, and creating a safe and supportive environment for employees. About Our Guest Susan Arduengo is a California licensed attorney and an Association of Workplace Investigators Certificate Holder who conducts impartial, thorough, high quality workplace investigations throughout California. Susan has investigated a broad range of allegations in private and public sector workplaces including for non-profits and higher education. Susan has also conducted investigations into allegations against elected officials and sworn personnel including Firefighters’ Procedural Bill of Rights Act (FBOR) and Public Safety Officers Procedural Bill of Rights Act (POBR) matters. Susan is also experienced in conducting investigations in unionized workplaces. Before focusing on investigations, Susan practiced as an employment litigator and she litigated matters involving wage disputes, allegations of harassment, discrimination, retaliation, and class action litigation in both state and federal courts. A native Floridian, Susan holds a Bachelor of Arts degree from the University of Florida and a J.D. from Stetson University College of Law. While in law school, Susan clerked for the United States Attorney's Office, Middle District of Florida and the Sixth Judicial Circuit of Florida. From there, Susan began her law career in Chicago, Illinois before relocating to California. Links and Resources Email: susan@arduengoinvestigations.com Website: www.arduengoinvestigations.com LinkedIn: www.linkedin.com/in/susan-arduengo-81092412 Harvard’s Implicit Association Tests (IAT): implicit.harvard.edu/implicit/index.jsp

Join Sarah Noll Wilson and Dr. Teresa Peterson as they celebrate the release of the Don't Feed the Elephants! Workbook by exploring fresh insights and perspectives on the challenges of starting tough conversations. Topics range from overcoming avoidance to crafting impactful opening statements that set the tone for honest dialogue. About Our Guest Dr. Teresa Peterson is the Director of Learning and Development for Sarah Noll Wilson, Inc. In her daily work, she serves as Sarah’s key content collaborator. Teresa enjoys facilitating, researching, and is passionate about applying best practices for learning to make our experiences meaningful, engaging, and accessible for all types of learners. Teresa holds a Doctorate in Education from the University of Northern Iowa and brings over twenty years of experience teaching, facilitating, and leading to our team. Our clients love Teresa’s grounded energy, depth of thought, and ability to listen deeply. Links and Resources Email: teresa@sarahnollwilson.com LinkedIn: www.linkedin.com/in/teresa-peterson-EdD Don’t Feed the Elephants! Workbook: www.theleadercampus.com

Join Sarah Noll Wilson and guest Tiana Sanchez as they examine the role of consistency and integrity in leadership, with real talk on how organizations can truly uphold commitments to diversity and inclusion. About Our Guest Tiana Sanchez, CEO and Founder of TSI, LLC, a Woman-Owned Small Business, brings over a decade of expertise as a Corporate Trainer and Business Consultant to leaders in the public and private sectors. With a #1 best-selling authorship and a globally recognized podcast, Tiana has earned acclaim for her insights, including a KTLA Morning News feature on workplace empathy. As an Award-Winning Executive Coach, she utilizes her diverse management background in Retail, Food and Beverage, and Finance to elevate people development. Leading Tiana Sanchez International, named "Best Executive Coaching" Program by HR.Com, Tiana specializes in delivering world-class leadership programs, keynotes, and seminars. Her tailored Diversity Audits and Pulse Surveys empower organizations with equitable practices, showcased through partnerships with renowned entities like Sempra, Metropolitan Water District, Sony Pictures Entertainment, and various government agencies. Tiana's impactful workshops at esteemed educational institutions underscore her commitment to elevating organizational effectiveness. Armed with a Psychology and Business Management background, Tiana is a sought-after speaker, contributing author, and dedicated advocate for sustainable leadership development. Links and Resources Website: www.tianasanchez.com LinkedIn: www.linkedin.com/in/tianasanchez Instagram: www.instagram.com/likearealbosslady YouTube: www.youtube.com/@TianaSanchez The New C-Suite: Civil Leadership in Action: https://a.co/d/7KLVQGU

Join Sarah Noll Wilson and guest Shanté Gordon as they explore the importance of proactive resourcing, community, and living with authenticity to prevent and navigate burnout. About Our Guest Shanté Gordon, a dynamic DEI Strategist, Executive Coach, and Trauma-Sensitive Wellness Facilitator & Yoga Teacher (RYT-500), boasts a rich, multi-disciplinary career spanning decades. Armed with an Industrial Engineering and Management Sciences degree from Northwestern University, she began in supply chain management, where she uncovered workplace disparities around gender, race, and privilege. Transitioning to marketing, Shanté climbed the ranks in iconic music labels, online retailers, and fitness brands, until burnout prompted a recalibration towards a more balanced life. This shift led her to wellness, a journey that now profoundly informs her DEI strategy. As a DEI strategist at The Norfus Firm, Shanté adeptly merges mindfulness and trauma sensitivity with change management expertise, crafting tailored solutions for organizations ranging from small arts non-profits to major healthcare companies and most industries in between. Her unique approach centers on aligning organizational values with culture while maintaining a people-centric and data-driven focus. Beyond titles and industries, Shanté's true passion lies in connecting the dots within others' narratives. Whether coaching individuals or steering organizations, she finds joy in unlocking their potential and guiding them towards their goals. Shanté is a catalyst for transformation, committed to making workplaces environments where everyone can thrive. Links and Resources The Norfus Firm Website: www.thenorfusfirm.com LinkedIn: www.linkedin.com/in/shantegordon Instagram: www.instagram.com/shantesgordon

Join Sarah Noll Wilson and guests Amy Myers and Luke Mohlenhoff for a candid conversation on how ADHD and anxiety impact their daily lives, relationships, and work, offering insights on navigating neurodivergence with compassion and support. About Our Guests Amy Myers brings over two decades of program management expertise to her role as our Chief of Staff. Her passion for connecting with clients while working together to “cross the Ts and dot the Is” makes her partnership personally rewarding on many levels (she loves a good Excel tracking sheet!). Amy’s background includes work in public education, government, and non-profit arts organizations. She earned a Bachelor of Arts degree in Sociology from Grinnell College, inspiring her lifelong interest in others’ stories and experiences. Fun Fact: In her free time, Amy lives vicariously through PBS baking shows and America’s Test Kitchen. She enjoys trying new dishes, but believes recipes are “only a suggestion.” Her husband and cat beg to differ. #oliveoilbrowniefail Luke Mohlenhoff is a Senior Vice President at West Bank and manages the Residential Construction and Land Development team. Luke has been with West Bank since 2011 and has over two decades of experience in the banking industry. He has specialized in residential construction and land development banking since 2007. Luke actively contributes to professional organizations, as an 11 year board member of the Home Builders Association of Greater Des Moines, a 10 year board member of the Westbancorporation Foundation and more recently, as a two year board member of CREW Iowa (Commercial Real Estate Women). His motivation to pursue a career in construction and development banking comes from the contributions that this specialization has in transforming the Des Moines metropolitan area. He has a particular passion for affordable housing initiatives and making housing more affordable for all, regardless of income level. A graduate of Albion College with a bachelor’s degree in Political Science and English, he also earned an Elementary Teaching Certificate from Eastern Michigan University. He was born in Connecticut and has lived in multiple states, but considers Jackson, Michigan his home town. He has lived in Des Moines for the past 22 years with his wife, Amy Myers, and their cats, Teddy Bear Roosevelt and Chloe “Chloe-Bear” Warwick. Luke is an avid golfer and his current golf handicap is mid-range irons. Links and Resources Amy Email: amy@sarahnollwilson.com

Join Sarah Noll Wilson as she speaks with Rebecca Christian and Kate Thompson about their experience, as mother and daughter, living with Rebecca's Alzheimer's diagnosis. Together, they explore the power of connection, humor, and self-advocacy in overcoming the challenges of memory loss. About Our Guests Rebecca Christian is a freelance writer who splits her time between Iowa and Toronto. Her work includes plays, books, poems, magazine articles, newspaper op-eds and articles, and a regular newspaper column for the Telegraph Herald in Dubuque for the last 35 years. She considers her best work to be silly stories and songs she has written for her friends, three children, seven grandchildren, three stepchildren and four stepgrands. She has Early Alzheimer's and is burning the candle brightly before the flame flickers out. Kate Thompson is a neurodiversity consultant who has worked with a variety of businesses, including libraries and public health organizations, to improve the environment for all employees. She was a member Iowa’s Olmstead Consumer Services Taskforce, which helps enforce the American’s with Disabilities Act (ADA), an adjunct faculty member at Des Moines Area Community College, and a contributor to the American Library Association’s book “Library Programming for Autistic Children and Teens.” Links and Resources Kate Email: katecthompson@icloud.com Kate LinkedIn: www.linkedin.com/in/kate-thompson-50310 Alzheimer’s Association: www.alz.org National Institute on Aging (NIA) - Alzheimer’s Disease: www.nia.nih.gov/health/alzheimers

Join Sarah Noll Wilson and Brandon Springle as they sit down with Dr. Amy Edmondson to discuss her groundbreaking research on psychological safety. Uncover the critical role of high-quality conversations and the powerful impact of embracing intelligent failures for organizational growth. About Our Guest Amy C. Edmondson, the Novartis Professor of Leadership and Management at Harvard Business School, is a management scholar best known for her research on psychological safety and team learning. She has been recognized by the biannual Thinkers50 global ranking of management thinkers since 2011 and was ranked #1 in 2021 and 2023. She is the author of eight books and more than 100 academic articles. Inducted into the American Academy of Arts and Sciences in 2024, her most recent book, Right Kind of Wrong: The Science of Failing Well, won the Financial Times and Schroders Best Business Book of 2023. Edmondson received her PhD in organizational behavior, AM in psychology, and AB in engineering and design from Harvard University. Links and Resources Website: www.amycedmondson.com LinkedIn: www.linkedin.com/in/amycedmondson X: x.com/AmyCEdmondson Instagram: www.instagram.com/AmyCEdmondson

Join Sarah Noll Wilson as she celebrates the show's 100th episode with a deep dive into the evolving nature of workplace relationships. Guests Gilmara Vila Nova-Mitchell, Dr. Teresa Peterson, and Brandon Springle share insights on building connections in virtual settings, fostering inclusion, and the vital role of empathetic leadership in creating supportive work environments. About Our Guests For almost two decades, Gilmara Vila Nova-Mitchell has been helping organizations and leaders become more effective and inclusive through her engaging diversity and inclusion professional learning sessions, leadership development programs and equity & cultural proficiency coaching. Gilmara has worked with HR managers, chief diversity officers, and other leaders to create more inclusive work environments. Gilmara has collaborated with organizations from the private and public sector, in a variety of industries. Gilmara has supported organizations develop strategic plans, create equity driven monitoring tools, create more inclusive cultures, and learn more about equity-driven leadership. Born in Brazil, Gilmara moved to the United States in 2001. She holds a Bachelor of Multicultural Education from FUMEC University (Brazil) and a MSE in School Counseling from Drake University. Gilmara has a focused her doctoral studies in Organizational Behavior with a focus on trust in the workplace. Dr. Teresa Peterson is the Director of Learning and Development for Sarah Noll Wilson, Inc. In her daily work, she serves as Sarah’s key content collaborator. Teresa enjoys facilitating, researching, and is passionate about applying best practices for learning to make our experiences meaningful, engaging, and accessible for all types of learners. Teresa holds a Doctorate in Education from the University of Northern Iowa and brings over twenty years of experience teaching, facilitating, and leading to our team. Our clients love Teresa’s grounded energy, depth of thought, and ability to listen deeply. Brandon Springle is a dedicated HR (Human Resources) Leader with over 15 years of evolving experience working in multiple industries including Manufacturing, Background Screening, Health Insurance, and Sports & Entertainment. Brandon currently serves as a Divisional OD and Success Director at Shaw Industries where he has spent the past 9+ years. Brandon is a certified psychological safety coach using the “4 Stages of Psychological Safety” framework. Brandon is also certified as a Change Manager with intimate knowledge of the ADKAR process. Brandon is a senior leader focused on providing an amazing experience at all levels through a service-oriented approach that is rooted firmly in psychological safety. Brandon recognizes that there is power in aligning individually diverse talents to a shared vision where success is dependent upon the collective brain trust of the “team”. More than anything, Brandon loves to see people thriving as opposed to simply surviving. Brandon enjoys spending time with his wife and four children in his personal time. Brandon enjoys his hobbies which include reading, writing, music production, and all things basketball. Links and Resources Website: www.sarahnollwilson.com Gilmara LinkedIn: www.linkedin.com/in/gilmara-vila-nova-mitchell Gilmara Email: gilmara@sarahnollwilson.com Teresa LinkedIn: www.linkedin.com/in/teresa-peterson-EdD Teresa Email: teresa@sarahnollwilson.com Brandon LinkedIn: www.linkedin.com/in/bspringle

Hello listeners! We are taking a short summer break... just a little bit earlier than originally planned. Sarah is here to bring you up to speed on her unexpected hiatus, set the stage for our upcoming special Episode 100, and share a few thoughts that have been on her mind in the meantime. Stay tuned for updates, and we'll be back with more soon! Thank you as always for being a part of our conversation!

Join Sarah Noll Wilson and guest Courageous Fire as they delve into the challenges faced by Black women in predominantly white spaces. Courageous shares insights into her journey of embracing authenticity and self worth, highlighting the power of vulnerability, trust, and empathy in building inclusive spaces. About Our Guest Courageous Fire is a Black woman and diligent part of the workforce who learned it was important to have a safe space to do safety planning, what it looked like to get help outside the workplace during the crisis of domestic violence, how far reaching the cost of DV is to health, how disruptive it is to work performance, how expensive it can be for years into the future, and how uniquely this health, economic, social justice issue specifically impacts Black women. Once Courageous executed her plan to free herself and her daughters, she began to furiously RESEARCH. She wanted to find and/or create the best solutions. She wanted to know if she could find employer partners to create spaces within the work environment for safety planning if she provided the training and materials. She wanted to know if they realized how much money she could save them in employee absenteeism and healthcare costs if she provided them with cultural resources for their Black women employees. And she wanted to teach them how to utilize their position in Black women DV victim-survivor’s lives to be disruptors of the oftentime end result of DV - homicide. She began Courageous Fire, LLC nearly 5 years ago to educate with a concentration on two distinct groups - Centers of Trust and Centers of Must - to increase the spaces where Black women can be treated with dignity, compassion, and stop being refused services or having services terminated for showing up fully as a Black woman during crisis. Courageous has always known her work would need to broaden to mitigate the harm of systems holding Black women accountable for the perpetrator’s violence against them and their children. That’s why she is moving toward those state-operated systems in her collaborative work with organizations such as Iowa Department of Health and Human Services, Children and Families of Iowa, and Safe and Together Institute to make that happen. Nearly 5 years later, Courageous has successfully charted relationships with over 30 organizations to increase safe spaces for Black women. These places in Iowa include many cities: Waterloo, Dubuque, Davenport, Iowa City, Decorah, Cedar Rapids, Ankeny, and Des Moines, as well as Illinois and New York. In this time she has 1 organization that has set up a place for safety planning, but she knows there are many more needed. Courageous is a consultant, trainer, and women’s empowerment speaker who comes with 12+ years of curriculum development and delivery experience, 6+ years as a motivational speaker, and 5+ years of independent studies in historical and systemic racial impact on Black women in DV. She often says her approach is never “shame on you!” which closes people down, but instead it is one of “did you know?” to give people a safe place for consideration. Courageous is aware that there is a temptation to assume how a Black woman will “teach”, but experience has shown her that knowledge, authenticity, and comfort with who she is creates a safe for her audience to be comfortable with themselves while they learn, question, seek, discard, relearn, and grow. She comes ready to invite everyone that attends that level of #permission. Links and Resources Website: www.cfirellc.com/home LinkedIn: www.linkedin.com/in/cfire Instagram: www.instagram.com/cfire_llc Shared Sisterhood: How to Take Collective Action for Racial and Gender Equity at Work by Tina Opie and Beth A. Livingston : https://a.co/d/dzMZaMD

Join Sarah Noll Wilson and guest Stephanie Chin for a wide-ranging conversation with insights on leadership, personal growth and experimentation, and the complex challenges of creating diverse and inclusive workplaces. About Our Guest Stephanie Chin has spent the past two decades as a nonprofit leader, including working for the United Way network both globally and locally and at SRI International, Inc. She believes that we all do better when we all do better and her life’s mission is to help everyone operate near their potential while expanding it, by their own definition. She led day-to-day operations of MyFreeTaxes at United Way Worldwide, expanding the number of free tax filers from 50,000 to over 200,000 in two years, and promulgated an inclusive approach to project management at SRI International, Inc., leading a cross-division project management leadership team on the implementation of the new financial planning system. She approaches poverty fighting with a race conscious lens and advocates for equitable practices and systems change and contributed to United Way Worldwide’s Equity Framework. Chin’s new venture, Spicy Conversations, will help clients improve inclusive leadership practices and focus on behavior and systems change that makes a difference. Chin has a Bachelor of Arts from University of California, Berkeley, a JD/MBA from Emory University, has a Green Belt in Lean Six Sigma, and coaching training from Co-Active Training Institute. Links and Resources LinkedIn: www.linkedin.com/in/stephaniemchin LinkedIn (company): www.linkedin.com/company/spicy-conversations Schedule a conversation with Stephanie: https://calendly.com/spicyconversation The Culture Map by Erin Meyer: www.erinmeyer.com/book Becoming Powerful Makes You Less Empathetic (HBR article): www.hbr.org/2015/04/becoming-powerful-makes-you-less-empathetic Asch Conformity Experiments (Wikipedia): www.en.wikipedia.org/wiki/Asch_conformity_experiments The Push and Pull: Declining Interest in Nonprofit Leadership: www.buildingmovement.org/reports/push-and-pull-report

Join Sarah Noll Wilson and guest Rachel Formaro as they share their personal journeys of entrepreneurship, with a focus on the ways that intentionality and purpose can shape workplace culture and foster growth. About Our Guest Rachel Formaro is the CEO at Blu Pagoda LLC, a company she founded in 2014. With more than 20 years of both corporate and agency experience, Rachel is known for her creativity, compassion, and commitment to ensuring success for both clients and consultants, while having a positive impact on her community. Prior to starting Blu Pagoda, Rachel was a Managing Director with Charles Schwab for almost 15 years. Before joining Schwab, Rachel started and ran a small advertising agency in Toronto, Canada. Rachel attended the University of Toronto, where she earned a BA in English and History, and holds a post-graduate certificate in Market Research Analysis. Outside of her work at Blu Pagoda, Rachel prioritizes her family, community, and well-being. In addition to being a mom and wife, she is an active volunteer and board member— Rachel is currently on the board at the Chrysalis Foundation for Women and Girls. Links and Resources LinkedIn: www.linkedin.com/in/rachelformaro Website: www.blupagoda.com 12 Principles for Prototyping a Feminist Business by Jennifer Armbrust: www.sister.is Holstee Manifesto: www.holstee.com/pages/manifesto

Join Sarah Noll Wilson and guest Ify Walker as they discuss Ify's work challenging and disrupting the norms and biases involved in hiring, and offer actionable insights for creating inclusive workplaces. About Our Guest Ify Walker is a proud product of Nigerian parents, Wisconsin, and Head Start. A fierce believer in the power of equitable culture and talent practices, Ify’s experience sits at the intersection of law, fundraising, and talent cultivation. She is a steady and courageous advisor whose firm has helped over 200 companies hire top executives from Offor’s talent network of over 10,000 leaders. As the Founder and CEO of Offor, Ify leads with her values: she believes that when people’s needs are prioritized, everyone can do their best work. As such, Offor invests in a paid certified financial planner and mandatory paid six weeks off for all of its employees. When she is not leading a growing national firm and debunking the meritocracy myth, Ify is running Mom's School of Excellence with her husband—the most important decision she has ever made. Links and Resources Website: www.offor.co LinkedIn: www.linkedin.com/in/ifywalker X: twitter.com/ifywalker White Women: Everything You Already Know About Your Own Racism and How to Do Better by Regina Jackson and Saira Rao: www.penguinrandomhouse.com/books/669854/white-women-by-regina-jackson-and-saira-rao