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Dear Workaholics

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Are you a workaholic? If so, then most likely you live and breathe your work, and you’re always ready to take on more. It’s hard to enjoy any downtime, because work is always on your mind. I’m here to tell you that being a workaholic isn’t a bad thing. It’s just how you’re directing all your admirable work ethic, passion, and dedication. I am Kat Nieh and this is the Dear Workaholics podcast. You don’t have to struggle with juggling work and life anymore. Let me be your guide to work life harmony. I get you because I am you. After becoming a burnt out workaholic wearing too many hats, I left my job in 2018 and embarked on a path of self-rediscovery and personal growth. As a certified mindset coach, NLP Master Practitioner, world traveler, foodie, author, and blogger, I inspire and guide workaholics to recover from burnout and reclaim your life! Dear Workaholics, I am dedicating this podcast to you. This is for those who wear the badge “workaholics” with pride or even unwillingly.

Are you a workaholic? If so, then most likely you live and breathe your work, and you’re always ready to take on more. It’s hard to enjoy any downtime, because work is always on your mind. I’m here to tell you that being a workaholic isn’t a bad thing. It’s just how you’re directing all your admirable work ethic, passion, and dedication. I am Kat Nieh and this is the Dear Workaholics podcast. You don’t have to struggle with juggling work and life anymore. Let me be your guide to work life harmony. I get you because I am you. After becoming a burnt out workaholic wearing too many hats, I left my job in 2018 and embarked on a path of self-rediscovery and personal growth. As a certified mindset coach, NLP Master Practitioner, world traveler, foodie, author, and blogger, I inspire and guide workaholics to recover from burnout and reclaim your life! Dear Workaholics, I am dedicating this podcast to you. This is for those who wear the badge “workaholics” with pride or even unwillingly.
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Location:

United States

Description:

Are you a workaholic? If so, then most likely you live and breathe your work, and you’re always ready to take on more. It’s hard to enjoy any downtime, because work is always on your mind. I’m here to tell you that being a workaholic isn’t a bad thing. It’s just how you’re directing all your admirable work ethic, passion, and dedication. I am Kat Nieh and this is the Dear Workaholics podcast. You don’t have to struggle with juggling work and life anymore. Let me be your guide to work life harmony. I get you because I am you. After becoming a burnt out workaholic wearing too many hats, I left my job in 2018 and embarked on a path of self-rediscovery and personal growth. As a certified mindset coach, NLP Master Practitioner, world traveler, foodie, author, and blogger, I inspire and guide workaholics to recover from burnout and reclaim your life! Dear Workaholics, I am dedicating this podcast to you. This is for those who wear the badge “workaholics” with pride or even unwillingly.

Language:

English


Episodes

2.1 You Are Your Own Source + 2.2 It’s Ok To Create Your Own Path

11/14/2019
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You don’t have to look for strength to create your own path somewhere else. You are your own source of power. In this episode, Kat Nieh reminds us that we can fight our internal bullies, look within, and recognize that we have all the answers to live our dream life. Taking chapters 2.1 and 2.2 […]

Duration:00:16:00

What Was Holding Me Back

11/7/2019
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Acceptance is something most of us are seeking for, but it is also something that generates fear because if it is not attained, we feel judged and uncertain of our existence. When this fear strikes, we lag and sometimes become unproductive. In this episode, Kat Nieh reveals how fear was the reason for the time […]

Duration:00:12:11

1.4 Work Life Harmony And 1.5 Enough Is Enough

10/10/2019
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Stop trying to achieve the work-life balance everyone keeps on talking about because it doesn’t exist. Balance is different for everyone and it's constantly changing as your life evolves based on your priorities and situations. In the fourth part of chapter one of her book, Dear Workaholics, Kat Nieh encourages you to strive instead for […]

Duration:00:15:01

1.3 My Wakeup Call

10/9/2019
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When you’re tired, drained, and completely on autopilot on your way to work, you are burning out. When are you ready to take the steps you need to change your current circumstances? You have to decide when enough is enough. Draw your line in the sand and define that point of no return. You're here […]

Duration:00:10:38

1.2 Can You Relate?

10/8/2019
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For many years, Kat Nieh was working at a startup that fulfilled all of her workaholic dreams. Life was good for the most part, but she was sacrificing her own needs and the job didn't align to what she wanted anymore. The long hours, high-level stress, and a lack of a life outside her job […]

Duration:00:07:53

1.1 Reading My Book

10/7/2019
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It's scary to take the leap into the unknown. It takes a whole bunch of courage to take that first step outside of your comfort zone. However, without a shadow of a doubt, you have the ability to do it because you know there are so much more to life than what you're allowing yourself […]

Duration:00:13:43

Outrageous… Desires?

10/6/2019
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In one way or another, we all have outrageous desires in our bucket list that we want to tick off. Today, Kat Nieh gives importance to your desires by pushing us to do them. She talks about how this is an important tool towards self-alignment and living the life you believe you deserve. She also […]

Duration:00:14:04

You’ll Find A Way

10/5/2019
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If you want something so much, you will move mountains just to have it and not give up. In this episode, Kat Nieh talks about how this scenario applies to her life and shares four different personal examples. Having learned how to take the leap, conquer her fears, and understand what matters most to her, […]

Duration:00:09:38

Overcoming Overwhelm

10/4/2019
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In today’s world of non-stop distractions, it is normal for most of us to be stacked with information, tasks, and oftentimes, problems that may fog our mind. This is how we enter a state of overwhelm. Being overwhelmed is a state of mind and it is up to us to get out of this situation […]

Duration:00:11:14

What’s Your Void?

10/3/2019
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In one way or another, we all have certain things in life that we want to run away from – a void that we have been trying so hard to avoid or fill with other things. We end up pouring ourselves in our work, drowning out the things we need to confront. In this episode, […]

Duration:00:13:30

Two Types Of Workaholics

10/2/2019
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Are you a workaholic? Which type are you? Today, host Kat Nieh talks about the two types of workaholics – the soul-fueling workaholic and the soul-draining workaholic. Find out on which version you belong so you can start working on working smarter rather than working harder.

Duration:00:15:38

I’m Dedicating This Podcast To You

10/1/2019
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If you are someone who wears the badge “workaholic” so proudly or maybe a little unwillingly, this show is for you. If you have been working so hard to make money to build a lifestyle that you want but you haven’t had time to enjoy it and you want to find your own work-life balance, […]

Duration:00:19:07